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Improved version of this video: • Improved tips for olde...
Older hikers can accommodate the aging process and continue hiking through their senior years. Older hikers have the advantage of experience and time, and should use them to optimize success on the trail. The secret power of the older hiker is the early start. When you start early, you have solitude on the trail, privacy for rest breaks, and an opportunity to see the sun rise and hear the first bird songs. Accommodations like good shoes and tips and tricks like knowing the weather forecast and dressing appropriately help make the hike comfortable. And tools like hiking or trekking poles, watching every step, and stopping before you look help keep the older hiker safe from falls. All life ends, and an acknowledgment of mortality helps provide the motivation to live and to get out and hike. Hiking is a celebration of living. Get out there and savor life.