Tips for Passing the NBCOT- Occupational Therapy

Hola beautiful people! This video is about advice that you don't often hear regarding passing the national board for occupational therapy #NBCOT. There are so many great advice out there and I wanted to share advice that I wish someone had told me such as:
1. Stick to what has worked for you - (This is regarding you past studying techniques)
2. Manage your anxiety - (This can be a range of techniques. I only outlined two that I used but don't limit yourself. Other ways to manage your anxiety can be through yoga, exercise, and engaging in other healthy occupations that bring joy/pleasure!)
3. Prevent study burnout- (Ensuring you set a realistic study range for the boards)
As mentioned in the video here are some links I found to be useful :-)
Insight Meditation app:
itunes.apple.c...
Didn't mention this one, but it's also amazing!
Headspace:
itunes.apple.c...
Hypnotherapy:
• Hypnosis for Improving...
Research on benefits of stress/anxiety reduction techniques used in
Occupational Therapy:
ajot.aota.org/...
ajot.aota.org/...
ajot.aota.org/...
These are all personal suggestions and may not apply to everyone, but still good to hear.
Hope you enjoyed this video and stay tuned cause there's more to come :-)
Adios!!!

[@RadiantRuby]

Literally the most helpful video. I’ve been growing fear about the exam and pray I pass. Many of your tips were excellent. Thank you!!

[@chiky30lx]

Gracias por compartir. Tengo mi NBCOT esta sábado!

[@AlondraLaOT]

Buena suerte!🤞🏼

[@chiky30lx]

@@AlondraLaOT Muchas gracias! :)

[@ashafreeman3438]

Thank you.. I needed this!!

[@AlondraLaOT]

Hope it helps. Feel free to reach out!

[@rocheledonato7045]

Thanks for the helpful tips!

[@AlondraLaOT]

Yes you're welcome! Feel free to let me know if you have any other topics you would like for me to talk about.💛

[@narizona84]

Great advice! Thank you for sharing!

[@BJ-ur2vj]

I have 11 days util my test and I am officially burnt out! Nooooooooooooooooooooooooooooooooo

[@AlondraLaOT]

You got this. Make sure to take a few hours off. Here and there. Your brain needs it as well. Good luck!🤞🏼

[@eliespirs]

hola! gracias por el video. Tengo algunas preguntas, ¿me podrías ayudar por favor?

[@alondraa8098]

Si por supuesto. En que le puedo ayudar?🙂