Tips for Starting a Healthy Lifestyle -Dr Sivaraman PART-02| நோயற்ற வாழ்விற்க்கான எளிய வழி முறைகள்

[@ramyasrinivasan8552]

Free ah oru thagaval kuda kodukka munvarama clinicku vanga hospitalku vanga pakkalamnu solli panam sambarikkaratha mattume ora kurikola vechutuirukara vangaluku mathila nega mathavanga nalana karuthi pesanathuku romba nandri sir

[@renganathankasiviswanathan3793]

Anchor's voice is good. Whoever having doubt on Dr. words check about him in nternet. He is not only advising he has done many research and helped a lot to get patent right of TN foods along with Nammazhvar ayya

[@arumugams3954]

நம் பாரம்பரியத்தை மீட்க தாங்கள் எடுத்துவரும் முயற்சிகளுக்கு பாராட்டுகள்.

[@umamaheswariselvakumar9282]

Sir, உங்க programs அண்ட் வீடியோஸ் நான் நிறைய பார்த்து இருக்கிறேன். பார்த்து கொண்டும் இருக்கிறேன். உங்க programs ஐ பார்த்து இன்று பல வீடுகளில் உங்களையும், பாரம்பரிய சமையலையும் follow பண்றோம். நீங்க இன்னும் இதே போல் நிறைய programs பண்ணனும், videos போடணும். Artharaitis, அல்சர், joint pain, fertility, male infertility இப்படி பல தலைப்புகளில் videos போடணும். அது என்னை போல பலருக்கும் மிகவும் உபயோகமா இருக்கும். நீங்க ஒரு விஷயம் சொன்ன அதை இன்று follow பண்றவங்க நிறைய பேர் இருக்கிறார்கள் So ப்ளீஸ் சார், we want your more posts and videos.... Thank you sir...

[@krithikaparvathy8690]

Well said ... Plz put video s for problems like acidity / gallstones etc

[@madeinindia1996]

Very healthy lifestyle sir.... Sathiya solran, endha Madhuri yaru yengaluku yaru sonadhe Ela🙏🙏🤗🤗🤗 Romba tq sir🙏🙏🔥

[@healthytamilnadu8816]

Nee oruthi dhaama urupadiya kelvi kekura super interview

[@deepakannan4368]

Mukkiyama ozuga Tamil pesural

[@jeevibalaji7939]

anchor 's job was really good. ... gud questions ma... all d best

[@selvaKumar-jh6ym]

Super Dr Sir, I can follow your Sidha rules

[@kaykaty719]

Start with warm exercise for 15 minutes. 45 minutes walk run or engage with games. 15 minutes cool down period.

[@yarytya]

Please don't body shame anybody! All thin n muscular are not healthy n all chubby n plump are not unhealthy. Each body n their needs are different. We have to change our mindset abt body images. Don't deceive ur selves watching photoshopped n graphics corrected body shapes on magazines n movies. Learn to take in the good. His talk is excellent and his concern genuine. Respect it.

[@beyourowndoctor3062]

Not all thin and muscular people are healthy. Agreed!!! But obese people being healthy is baseless. They may look healthy for a several years. But it can't go a long way. Being genetically obese is another great excuse said only by humans. In nature, obesity is not seen among any other animals. They all look alike. Most of the deadliest diseases found in humans are not found among animals. Where is hereditary disease among these animals? The truth is, sivaraman is a great orator. His intentions are right. He has got great content. But is he really healthy? He is not. He has failed to walk the talk.

[@yarytya]

Be Your Own Doctor I agree with wat u said abt Obesity. But I wasn't supporting obese ppl. I was talking abt chubby n plump. Not obese. He is overweight but wudnt categorize as obese. But my point is "don't bodyshame anybody". Who are we to talk abt another person's weight n body shape. That is their problem. I think it really shows d cheap character of a person bothered/laughing at another's body shape. So that is my point. Not supportive or giving excuse fr obesity. I believe that "Obesity runs in d family coz NO ONE runs in d family!!"

[@SaravanaKumar-fl5te]

typical tamil naadu ppl mentality make fun of others .ass holes

[@pandian101010]

Arumai 👌, his thought is normal & being normal has become tuff, have to be followed at any cost because, the best medicine, food, adivse is always free. Appricated to interviewer for respecting Speaker.

[@திராவிடத்தமிழன்-ழ4ந]

அருமையான கருத்து அய்யா நன்றி..

[@e3EnglishInstituteSalem]

Excellent tips. Thanks doctor.

[@vidyamurugan7070]

Thanking you sir. namashivaya Unkala mathiri oru nalla doctor irunthaalum. Inthamakkalai thirutha mudiyathuga sir. Visathai unaunu sonna nampum ulakam sir.Namashivaya

[@SanthoshKumar-ob3fn]

நன்றி ஐயா, மிகவும் அருமை.

[@suryakottaiya8732]

Santhosh Kumar nice

[@SanthoshKumar-ob3fn]

surya kottaiya Thanku

[@srinivasan-xk4fs]

super Dr

[@sslfbeulahsongs1949]

Interview is so but one different every body aspect answer first time aske question very nice

[@daamodharjn2836]

Very informative speech.I thank Ibc Thamizh for uploading this speech in KZbin.

[@jayalakshmi4079]

Super sir.children weight gain food sollunga sir?

[@dancaro78]

Awesome speech sir....God bless you...

[@favoritism3717]

drink neem juice daily morning, you'll feel healthy.

[@jayashreesreedharan5147]

very beautiful talk thanks u sir0

[@selvisatheeshkumar3273]

Thanks for your advice sir

[@thanga0106]

Thank you so much for this video..!! Really useful

[@VishnuVishnu-lr1wn]

Thank u doctor...

[@girijasivaraman6513]

Thangalin karuthugallukku nandri. Veenai poikondrikkum ilam pillaigalukku idhu oru nalla varaprasadam.meendum nandri

[@najihasameemanajiha2565]

Very very useful messages sir. Thank you.

[@poopoongodi319]

Matravarkaga ungal neram, vilai mathipatra anubavam, akkarai kattum ullam needudi vazhga...payan petrom...thaen thamizhoduu...

[@vishwakukan]

Sir, i have pcod problem. What are the food i should strictly avoid? I have given birth to a boy baby at oct 2018 and next month i got period but, still i didnt get my period i dont know whether feeding or pcod is cause for abesent period. There is no siddha dr near my area. So i request u to give some valuble tips for how to regulate my menustral cycle and how to rescue from pcod prblm.

[@pandian101010]

Good job great advice u play a major part in today lifestyle, interveiwer done her job corctly, no nonse question, last part music was heighlight...

[@mohamedmusthahir7113]

anchor is ultimate

[@anuradhavijayaraghavan8363]

Dr I have sinusitis problem can I take head bath daily pl explain

[@mohamedhasanali8623]

Much informative.... Anchor looks gorgeous😍😍😍😍

[@raizaajuliana7440]

I see the anchor is just simple. I don't see she is so gorgeous

[@anudayalandeena1874]

நன்றி வாழ்க வளமுடன

[@fyi566]

Guru Natha ............

[@thatsanamoorthi318]

Vj SEMA

[@balavelansivanandham7210]

Very useful information, Thanks for Sharing.

[@sathyaelangovan7745]

Sir during winter how could u take early morningbath?

[@sankarvenketesan9807]

your news daily apteted sir

[@rajsella1073]

Hi teacher, do you ever talk about eating according to blood type and body type?

[@nmanivel3003]

Sir sapta apuram half an hour kalichu thaan water kudikanumaa

[@kavitha.mgokul2694]

Good ..interview. ..I like it very simple and knowledge

[@Murugaiah.AA-3119]

அருமை ஐயா

[@lokeshkumarsundararajan1956]

Thank you sir

[@madhutube1978]

Very nice advice sir.

[@jayarani6635]

Sir ur awareness v Gd

[@braveboyvicky9344]

Sir please say about the hair loss problem

[@ismailmydeen2682]

Sir, enakku dandruff irukku . face neck mutukula kutty kutty bimbles irukku bimbles marayavum dark sbots. irukku ithu thotarnthu kondi irukku. itarkkum oru tervu sollugga sir blease.

[@rasihanvimal9932]

Nice advice

[@radhakrishnanrajagopalan1667]

வைத்தியர் சிவராமன் அய்யா அவர்கள் மக்கள் இரண்டு வேளை உணவு எடுக்க வேண்டும் என்று கூறுவது உண்மையும், மறுக்க முடியாததும் ஆகும். ஆனால் அவர் 3 வேளை உணவு எடுப்பதாக சொல்கிறார். அதுதான் புரியவில்லை. எது கிடைக்கிறதோ அதை சாப்பிடாமல் நம் உடல் நலனுக்கு நன்மை தரும் உணவுகளை எடுத்துக்கொள்வது நல்லது.

[@drjayashreerani.b6165]

Excellent speech

[@saranyanaidu3910]

Whatever you advice to other people, anyone would firstly judge about your health condition & lifestyle.. Only then they will find the truth in your words and decide whether to take your advice or not.. So better try to make urself fit n healthy, and then give honest advice from your own experience..

[@sn34kboi74]

Thk u sir,well said

[@haaaanr]

Very nice video

[@pavitrar9417]

Sir neega soldrathu correct sir.bt innaikki irukkura avasara ulahuthulla yeallam. ready just ready in 2 min appadithaan sir yeathir paakkurom. Intha Maathiri oru nalla speech keayttallum atha oru kattathukku Meylla follow panna mudiyala sir. Yeallarum yeathoo oruu visayathulla yeaathoo onnukku adit ayittom

[@sangeethaprasath2017]

Super sir great very useful speech 👌👌👌

[@RASULDEEEN]

May be you are the next target of government (arrest) because who teach good things to our tamil people most they are in Jail or bail

[@photographymemes2325]

Ivaru original, healer Basker maari fraud illa

[@diwakarparthasarathy9729]

good speech

[@TAMILNK]

Perfect 👌🏻

[@kannanramakrishnan4814]

anchor is so cute love u😙

[@vinodhinivinodhini342]

usefull interview

[@navinprakashm7449]

Super sir

[@TheSrena]

Pls post link of part 1 of this video

[@04manikedahsp]

Anchor...u look so cute

[@sweetmegalas6840]

Dnt look to his personality listen to the message wat he is telling ..take the positive thought from people we see..

[@SivanRudran]

Mono Sodium glutamate is very dangerous supplement in the hotel food....

[@harinemanivannan60]

Part 1 video link send pannunga

[@kangavallikanagavalli3486]

So many tips

[@barsanashihab8082]

Enakku athigam gottavi varukirathu enna karanam sollunga

[@nmanivel3003]

Theneer kudukurenu sonieenga Yendha tea dust saapidureenga Yedhu naaladgu

[@velmuruganveerappa6912]

Sir eravu 7.30 pm to 9PM varai nataipayirchi pannalama

[@alluvijay9857]

anchor...romba alazha irukinga😍😍😍😍😍😍

[@swetsyed2749]

Anchor's innocence Make her more beautiful

[@pulikutty5076]

Greatest

[@shobanaprakash2263]

Nice Video Can I consult him any idea how can I get in touch with him

[@vijayrohit6310]

Good anchoring

[@keshavraj8441]

Dr has gas trouble too at 6:29 also he has pot belly 🤔

[@thugmachi2281]

Anchor 😘😘😘😘

[@ayubkuwait8537]

Supar supar

[@apkl4384]

Doctor sonnathellam anchor follow pannuvangala?... she is cute😘...

[@rasikfareed3501]

தேநீரில் இஞ்சி கலந்து குடிப்பது நல்லதா? தயவுசெய்து சொல்லுங்க

[@nmanivel3003]

hight aaga any instructions kudunga sir Aprom body weight poturuchuna Eppadi koraicurdhu sir

[@chithraruth8225]

hai sir what is remedy for vericous

[@tharunpriyan9552]

Pls all try to understand about obesity and body nature. Body nature depends upon the family gene. Not like taking food in uncontrollable manner. If someone parents may have any hormonal changes their children carry over that pblm. Otherwise after delivery the parent gets bad food habits it won't affect the children. He( doctor) is normal. He ask us to get normal.

[@thibishkafoodfactory7591]

Good informative, thank you sir.

[@hemab9798]

Hftaaeufsd

[@kirubanantham1]

இந்த பொண்னு இவ்லோ அழகா இருக்கே..😗😗😗😗😗😗 Compare to DD your 10000000 times apte for this anchoring. DD panre program parthale nan கான்டாயுடுவேன்

[@Ppprasathhh]

மீ அல்சோ

[@jcoimbatore8045]

K T apa indha ponna pathaa enna aave???

[@kirubanantham1]

@@jcoimbatore8045 வேலைக்காக வெளி நாட்டல இருக்கேன் தல.இல்லைனா IBC office la போய் ஓரு வின்னப்பம் கொடுத்திருப்பேன். கல்யாணம் பன்ன.

[@jcoimbatore8045]

K T vinnapama ?!?! good good good., adhuvum yaar style nu solirunga bro.

[@kirubanantham1]

@@jcoimbatore8045 எனக்கு சந்தேகமா இருக்கு இது அந்த பொண்னோட fake id யோனு. இருக்கட்டும் டிவிட்டர் இருந்தா சொல்லுங்க. அங்கிருந்து ஆரம்பிக்கலாம்.

[@sureshm1530]

nice.25.03.19

[@AShakespearess]

Vj semma

[@subhikshaarts4813]

Doctorukku thoppai theriyudhe, girl😍😍😍

[@karpagampoornachandra3681]

Please see the good things what he says....how he appears is not our business...he is giving his time for us..it is unaffair to comment on others looks....maybe he is little obese...but he might be totally fit ...please don't judge others

[@ManojKumar-op7ot]

He "might" be totally fit? Explain please! Maybe I am living in a different reality.

[@ppkesi]

Excellent

[@thanum3239]

Subtitles please.i want to know what he is telling

[@kalaivanisubramaniam8354]

Is Part 01 available?

[@warriorkrish0807]

Good information.. but doctor kku breathing problems irukku Pola

[@mathani6200]

Evvalavu azhagu

[@routerman3742]

wow...d host seems to be fit

[@yogeshacademy5005]

Nice sir

[@parthuslifetime2091]

I like her!😍

[@balan2503]

This girl is so cute..

[@harisankar7393]

nice