Tips para gumaling ang Neck pain or masakit na leeg with Dr. Jun Reyes

  Рет қаралды 340,679

Doc Jun Reyes

Doc Jun Reyes

Күн бұрын

Masakit na Leeg/ Neck pain
Tips para gumaling ang Neck pain or masakit na leeg with Dr. Jun Reyes
You’ve got Physical Therapy questions ?
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All content found on the Dr.Jun Reyes PT,DPT page including: text, images, audio, or other formats were created for informational purposes only.The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or watch on this page.

Пікірлер: 643
@CristineFrancisco-pt4wz
@CristineFrancisco-pt4wz 3 күн бұрын
Ang galing po sobrang effective...3days k Ng iniinda Yung stiffneck ko after ko Gawin Yung exercise na to after 15-30 mins.nawala Yung pain ok n ulit Yung neck ko..thank u po
@jonaidavirginia4940
@jonaidavirginia4940 2 жыл бұрын
Salamat po Ng marami Doctor ❤️ Malaki po Ang tulong sa akin malinaw po Ang instructions mo.sobrang alala po aku sa nararamdaman ku.pero napawi Ng sinunod ku Ang advice at turo mo.
@jin33093
@jin33093 Ай бұрын
hello po doc reyes tyvm po sa video niyo ung ilang buwan kong neck pain 1st time ko palang sinunod exercise nyo relieved agad ako continuing po na sundin araw araw ang exercise nyo salamat po god bless sanay madami pa po kayong matulungan
@maribelmagana1554
@maribelmagana1554 3 жыл бұрын
Thank GOD at guide nya kami sa mga tulad nyo po para makatulong sa mga problema namin lahat.thank u LORD GOD..to GOD be the glory...thanks doc jun...GOD BLESS u n your whole family🙏🙏🙏sharing your videos👍👍👍
@violetapghosal2539
@violetapghosal2539 3 жыл бұрын
I'm going to follow your instructions I have neck and shoulders pain, also vertigo I have to follow your excercise it's very clearly explained THANKS DR. REYES
@judithfrench7018
@judithfrench7018 11 ай бұрын
Same here neck is very painful cause me vertigo..even I exercise my neck I’m dizzy
@BeulahPalma
@BeulahPalma 8 ай бұрын
Maraming salamat Doc Jun! Malaking tulong at "effective" sa akin ang mga itinuro mong massage at exercises na nawala ang sakit ng leeg ko.Pagpapalain ka ng Dios!
@elenorendrenal2325
@elenorendrenal2325 2 жыл бұрын
Thank you soooooo very much. My neck pain is almost killing me. Ostheo arthritis accdg to my Dr. here. In Australia. I had ctscan & mri as well. I am now your avid follower. Most of my body pain is at the right side if my body. From my right foot , leg & right neck & . shoulder . Lucky I am that someone in pinas shared me your program. Thank you so much& God Bless you more.
@nhatzzbasco6122
@nhatzzbasco6122 3 жыл бұрын
Thank you po doc, very helpful po tlga sya for almost 3 months masakit Ang neck and shoulder ko, after ko tinry tong exercise na to nawala po tlga Ang sakit. God bless po doc.
@MAIvers
@MAIvers 4 күн бұрын
Doc salamat po guminhawa po pakiramdam ko. Im suffering from my neck pain napanood ko lng po e2 at ginaya exercise grabe nawala po stiff neck ko. Tenk u po. God bless po😊
@newzvirus1357
@newzvirus1357 3 жыл бұрын
You're right Doc. Everyday gagawin ko na tong exercise na to. Ang tagal na kasi ng neck pain ko. Pero i tried it while i'm watching you and its so effective
@flyntfyers349
@flyntfyers349 3 жыл бұрын
very helpful.. it did ease the pain..thank you.. napansin ko kasi after ng csection ko nasakit ang likod sa may bandang leeg
@LaniemayAmirica
@LaniemayAmirica 3 ай бұрын
Thankyou doc nawala napo 😊😊😊😊❤❤ masakit Kasi talaga leeg ko Kaya sinunod ko to exercise na to totoo nga mawawala nga salamat god bless po 😘❤️❤️
@ofeliapoblete4452
@ofeliapoblete4452 3 жыл бұрын
Thank you Dr J Reyes a big help about my pain in neck 3 days suffering but when i follow ur exercise my neck release the pain. Thank you very much
@sea-kbelgium3067
@sea-kbelgium3067 3 жыл бұрын
Doc.we watched tv today and my wife have headache already.she followed your streching and she feel so relieved. Thank you Doc.
@daylinacuray4566
@daylinacuray4566 Жыл бұрын
thank you dr. Reyes for sharing this exercise i just have neck pain last 2days ako .while watching your vedio i start doing it . im just relieved .god bless and your family..
@gemmacrisostomo5579
@gemmacrisostomo5579 4 жыл бұрын
ngaun po araw araw ko ginagawa ung exercise nyo.at saka Doc mas masakit pag ako natulog pag gising ko masakit sa umaga, pag busy ako wala ako masyado nararamdaman.salamat po😊
@carolinapanerio9848
@carolinapanerio9848 2 жыл бұрын
Hi doc jun reyes lagi po akong nanonood sa inyo malaki pong tulong sa mga tao lalo na po walang kakayahan magbayad ng check-up marami po kayong natutulungan.thank you so much po.
@cardodalisay4443
@cardodalisay4443 2 жыл бұрын
Maraming Salamat Po Doc Kunti Nalang Po Ang kirot Maraming Maraming Salamat po this Effective Thanks po!
@leabisnar-fisher6780
@leabisnar-fisher6780 7 күн бұрын
Thank you doc Jun...sinabayan ko po mga instructions nyo sa video na ito and it helps my neck feel better. I think I need to do it on a regular basis 👍 God bless you for sharing your gift. ❤
@kurdaphew8420
@kurdaphew8420 6 ай бұрын
Maraming salamat doc... Napaka laking pakinabang nito sakin kase ang sakit ng leeg at balikat ko... Naninigas na muscle or lamig... I'll do it every day... First time ko i try.... Watching from Riyadh KSA... Also new subscriber na din...god bless dok
@alejandizon754
@alejandizon754 3 жыл бұрын
Thank you po Dr. Jun Reyes God Bless you and your Family
@chezcasanchez4571
@chezcasanchez4571 2 жыл бұрын
Thank you po doc aobrabg effwctive po lalo saumaga ginagawa ko yan salamat po buti nalang may doc din kahit sa youtube laki bagay po sana marami pa kayo matulungan at mapagaling godbless po doc.
@sharonalinsunurin1392
@sharonalinsunurin1392 2 жыл бұрын
Thank you doc gumaling aq sa exercise akla ko ndi na mawawla ung neck shoulder pain ko super effective sya more power
@marisnatalas6629
@marisnatalas6629 3 жыл бұрын
May natutunan ako. Effective sya. Thanks.😊
@angprobinsyanatv8461
@angprobinsyanatv8461 3 жыл бұрын
Maraming salamat po doc sa mga tips na binibigay nyo po . god bless po.
@planetlobox3151
@planetlobox3151 4 күн бұрын
Thank you Doc! this exercise is really effective and really alleviates the pain! God Bless! Thank you for sharing!
@emesagun3569
@emesagun3569 2 жыл бұрын
Thanks Doc nakita ko ang info sa neck pain ang hirap tskot ako nka symptoms ng stroke sana patuloy kaying magbigay ng exercises.God bless.
@julietvalmeo2636
@julietvalmeo2636 3 жыл бұрын
Thank you Dr. Reyes! It helps us a lot to improve our health. Maginhawa sa katawan ang lahat ng itinuturo mo sa amin. You are really a blessing to us senior citizen. May God bless you always Dr.
@cardodalisay4443
@cardodalisay4443 2 жыл бұрын
Godbless Doc And Your Family This Very Effective Salamat po Ng marami!
@topherhuelva2979
@topherhuelva2979 2 жыл бұрын
Salamat po doc effective po sya 👍 Godbless po sna marami pa po kayo matulungan 🙏🙏🙏
@doloresrodriguez1872
@doloresrodriguez1872 51 минут бұрын
Thank you doc reyes
@geevlog626
@geevlog626 2 ай бұрын
Napaka clear nyo po mag instruct how to self massage it helps a lot po🙏🙏🙏🙏❤
@michellecabang9431
@michellecabang9431 10 ай бұрын
Mraming salamat Doc very effective NG self massage po ako nwala ang sakit NG back at neck ko po🙏God bless you more po..
@Neneng-dh7lj
@Neneng-dh7lj 9 ай бұрын
Thanks sa mga tips dok
@leniejanetabuso6558
@leniejanetabuso6558 Жыл бұрын
I tried it already, sobrang sarap sa pakiramdam. Thank you po, Doc!
@FranciscaMillano
@FranciscaMillano 2 ай бұрын
Thank you doc jun ginagawa ko sya habang pinapanood po kayo.thanks for sharing po 🙏
@nerilynbautista3831
@nerilynbautista3831 3 жыл бұрын
Salamat doc jun sa mga exercise na pinapakita mo ilang araw na rin sumasakit ang neck pain ko making tulong to 62 years old na ako many thanx
@sanaoilnimamarose5455
@sanaoilnimamarose5455 3 жыл бұрын
Great day po doc....salamat po at nadaanan ko video..nio sinundan ko po kau now...d n po kc makagalaw leeg ko...thanks po s video...it helps me a lot...
@mariarosariojaraplasan8472
@mariarosariojaraplasan8472 Жыл бұрын
Thank you Dr. Reyes for your instructions, marami kang natutulungan. Sana maglecture ka rin pano gumaling ang masakit n joint sa panga. Salamat.
@randyfrancisco8643
@randyfrancisco8643 3 жыл бұрын
Maraming salamat po ulit Dr jun reyes the best ang nga nilalabas mo na video.nakakatulong po sa amin 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍🙏🙏
@annielincod7632
@annielincod7632 3 жыл бұрын
Tnx doc Reyes for ds info. Kasalukuyan Po ako may neck pain for almost two wks. Pero so awa Ng Diyos na little pain na lng Ang nararamdaman ko. D's info is of big help Po. MarAming salamat Po
@JellyroseAgustin
@JellyroseAgustin Жыл бұрын
Wow very effective Po skin .ginaya ko lng Yung ginawa nyo Po .ok na Po batok ko Thank you Po ..pali Ng tulong Po skin Ngayon . God bless Po sa inyo doc jun
@raffyrecamara3569
@raffyrecamara3569 2 жыл бұрын
Thankyou dok. Sobrang laki tulong po ito. Sobra sakit talaga ng batok ko. Tintry kopo ginawa tuh. Ayun po nawala po sakit ng batok kopo. Salamat po ulit dito. ❤️
@kenkenramirez6936
@kenkenramirez6936 5 ай бұрын
Salamat doc
@DaniloOrtiz-h3g
@DaniloOrtiz-h3g 3 ай бұрын
Salamat dok at godbless❤❤❤❤❤
@bhotlagmay1015
@bhotlagmay1015 3 жыл бұрын
doc .thanks ,timing ii have my neck pain this time . im following you wt the exercise . it helps. to alleviate the neck pain .. tired in computering .. . . thnks @ more power doc. God bless.po
@lydiacablingrivera8271
@lydiacablingrivera8271 2 жыл бұрын
Hi doc. Thank u for sharing this video, habang pinapanood q po e2 at direcho q po ginagawa ang exercises, at napakalaking bagay po n gumaan n ung pkiramdam q,god bless po and more power s channel nyo marami po kaung ntu2lungan s gni2ng gaya q nsa malayo s family, ofw d2 s kuwait🙏🥰
@luzromanes3649
@luzromanes3649 Жыл бұрын
Maraming Salamat Doc ... talagang nakakatulong ka sa lahat ng mga nasakit na nararamdam ko po ngayon . At totoo na sinusunod ko lamang lahat ng mga exercises na itinuturo mo nagalibg ako .. ❤❤❤❤❤ thank u Doc more power sa yo ..
@bebeleahtorres1439
@bebeleahtorres1439 10 ай бұрын
Thank you Doc Jun Reyes,it help me my shoulder,neck pain,im following you,,in Alberta canada,,Bebeleah Nano Torres,,GODBLESS,✅
@luzpahati9675
@luzpahati9675 26 күн бұрын
thank you Dr , Jun Reyes
@martinmercado7359
@martinmercado7359 Ай бұрын
thanks doc iba iba ang pakiramdam ng stretching na tinuro😀👍🙏
@jeffreymendoza1188
@jeffreymendoza1188 3 жыл бұрын
Doc no#1 pan muh poh ako kse lage po suma sakit ang neck pain slmat poh doc god bless u and more power poh😃🙏
@ernestopobladormosquera6336
@ernestopobladormosquera6336 Жыл бұрын
Maraming maraming salamat po Doc.....❤❤❤❤❤❤❤
@stepannieduwn1172
@stepannieduwn1172 4 жыл бұрын
Salamat doctor. Effective talaga siya na stretching sa akin. Thank you very much doc.
@docjunreyes
@docjunreyes 4 жыл бұрын
Your welcome. 😊🙏❤️
@elsieaustria2579
@elsieaustria2579 4 жыл бұрын
Thank you Doc. It's help me. Sobra pain sa likod ko Parang frozen shoulder at Ganun din neck Sobrang pain.. Kanino po Dr. Dapat mag patingin.. Thank you Doc. God bless
@franciscopenaranda1800
@franciscopenaranda1800 2 ай бұрын
Thank you so much Dok jun reyes.for years naramdaman Kona po ang neck pain,mayron pala ako c3 nkita sa CT scan.maraming salamat po! malaking tulong po excersiz na ito.sinunod kolang n,jus 2 weeks,nawala napo ang sakit So grateful!❤God bless!.
@diogenesapael9839
@diogenesapael9839 2 жыл бұрын
Thank you so much Doc.Jun Reyes, God bless you❤
@medinarhoze
@medinarhoze Ай бұрын
Thanks Doc laking tulong po
@antoninatiangco3764
@antoninatiangco3764 5 ай бұрын
Thank you Doc I followed the exercise And i was relieved of thepain
@evaimperio586
@evaimperio586 2 ай бұрын
Thank you so much for the tip in neck pain much much appreciated more power GOD BLESS
@tosmoytv9894
@tosmoytv9894 3 жыл бұрын
Salamat po dok effective siya ang sarap sa pakiramdam
@rolandocorpuz9117
@rolandocorpuz9117 2 жыл бұрын
salamat doc very effective nakatulong sa sakit ng leeg ko.god bless you 😇😇😇
@games-dx5dk
@games-dx5dk 9 ай бұрын
Thank you, Doc! Very informative and helpful. Guminhawa po pakiramdam namin.
@cresiavelez9370
@cresiavelez9370 2 жыл бұрын
Thank u doc pinawisan mn ako maganda po ang itinuro nyo god bless po
@marinatayam
@marinatayam 5 ай бұрын
Thank you po dok sa kaalaman pong itinuro sa akin
@MomsieandKuyaKenneth
@MomsieandKuyaKenneth 10 ай бұрын
Hello Doc, ginagaya ko po itong exercise ninyo kasi sobrang sakit ang leeg ko. Thanks Doc, sa video ninyong ito. God bless po
@nerizapineda1684
@nerizapineda1684 3 жыл бұрын
thank u.po Doc. Jun Reyes marami po akong natutuhan sa inyo.
@adeliaoserin4682
@adeliaoserin4682 4 жыл бұрын
Sobrang nkaka relax nga pong sumabay . slamat po ng marami. God bless po...
@reycard8180
@reycard8180 9 ай бұрын
The best k dok..nawala po skit ng balikat ko po at neck pain. Atritis. s fish oil..
@JayDumalag
@JayDumalag 3 ай бұрын
Thank you po doc. Jun reyes kahit papanu nawawala ang sakit ng leeg ko almost 3days nadin kasi nasakit ang right nick ko.
@maygrace379
@maygrace379 19 күн бұрын
11:39 Good mornining. Thank you Dr.This morning i suffering. from severe headache and vertico attacked my neck is very stiffiness. So many thanks for your exercise. It is very fit for me. God bless you. Have you a nice day.
@Zen-jc6gj
@Zen-jc6gj 4 ай бұрын
Thank you doc Reyes, guminhawa po ako pagkatapos kong gayahin ang ginagawa nyo sinabayan ko po kyo
@maryannpacana1420
@maryannpacana1420 3 жыл бұрын
You are God sent!You are really a good person inside out.....sana all.....
@angiea.5077
@angiea.5077 4 жыл бұрын
Thank you, it helps a lot to me, ngayon ko lang ginawa pero nka ramdam na agad me ng ginhawa, God bless you
@leilamontero2649
@leilamontero2649 3 жыл бұрын
Thanks Doc very helpful..natanggal agad sakiit ng leeg ko.awesome
@melvintan7127
@melvintan7127 3 жыл бұрын
Effective sya doc maraming salamat
@ConnieServidad-ms7sx
@ConnieServidad-ms7sx 9 ай бұрын
Yup I followed this because of my thoraccic spine problem...it works..thanks❤
@amzdanoonaseemdano3817
@amzdanoonaseemdano3817 3 жыл бұрын
Big thank you po Dr. Malaking tulong po any post nyo sa regular MA sakit no leeg ko god bless you always
@loveu5805
@loveu5805 2 жыл бұрын
its really helpful doc, after ko gwin nbawasan ang sakit, mraming slmat po doc💞💞💞🙌
@gloriadelvo2997
@gloriadelvo2997 Жыл бұрын
Thanks for all your instructions GOD BLESS YOU DOCTOR
@carmendelrosario2913
@carmendelrosario2913 6 ай бұрын
Yan po Ang masakit sakin doc.buti nalang Makita ko mga exercises sa neckpain.thank you godbless
@aidatecson3087
@aidatecson3087 2 жыл бұрын
Thanks doc naala is yun sakit ng neck. Ko nakisaby ako sa yo godbless
@thezcamins7712
@thezcamins7712 5 ай бұрын
Maraming Salamat po kaalaman; marami po kayo natutulungan. GOD Bless po🎵🎶🌈✨️
@norimaykumagai4931
@norimaykumagai4931 Жыл бұрын
Salamt doc Jun
@RafaelMacalanda
@RafaelMacalanda 8 ай бұрын
Salamat po doc ikaw ang ginamit ni Lord s stiff neck k,pagpalain k
@prencecams934
@prencecams934 2 жыл бұрын
Thank you so much doc. Super effective. Thank you thank you
@domasoma4282
@domasoma4282 3 жыл бұрын
Hello doctor, have a nice day, thank you so much for sharing and good edia Para maging matibay ang katawan, God blessss for blessing, always Watching from Oman,
@dervymilanes7636
@dervymilanes7636 3 жыл бұрын
Ang galing nmn sinabyn ko c doc nwl ung skit s leeg ko tnx doc God bless
@rodrigobaltazar8965
@rodrigobaltazar8965 2 жыл бұрын
Thank Po Dr.J Reyes ggwin ko Po ito ng exercise God bless po
@rodrigobaltazar8965
@rodrigobaltazar8965 2 жыл бұрын
Saan Po ba clinic nyo Dok.
@noemevelarde1110
@noemevelarde1110 Жыл бұрын
Thank you so much Dr. JUN REYES 😍❤️GOD BLESS N PROTECT U ALWAYS ❤️🙏😍
@RicelAceBanaynal-tc1bi
@RicelAceBanaynal-tc1bi Жыл бұрын
Thanks Doc.malaking tulong sa aking naramdaman
@Princeaddam
@Princeaddam 3 жыл бұрын
Ty doc..really helped po sakin ngayon,,,I have neck pain for 2days na
@doloresbelleza9107
@doloresbelleza9107 2 жыл бұрын
Thank you Dr.Jun for sharing exercise for the neck pain & shoulder, i Will follow your exercise am feeling good. thank you very much, thank you Lord for giving wisdom to Dr. Jun Reyes, for sharing their talent in PT.
@leizasuncion5373
@leizasuncion5373 2 жыл бұрын
Tnk you very much Dr. Jun Reyes for sharing your exercises. God bless you. Watching from Divisoria Zambo. City. I have syiff neck after the exercise it lesden my pain.
@yoshiharajoc6292
@yoshiharajoc6292 Жыл бұрын
thank u very much po laki tulong Ang tinuturu nyo for therapy exercise for neck pain .for How many months pain reliver lng ang binibigy dito sa japan wla po kc therapy dito Doc .Rehabilitation ang tawg nila dito.❤
@virginiacana8008
@virginiacana8008 4 жыл бұрын
Thank you Dr. Reyes. You're a big help. God bless you always.
@HectorVillania
@HectorVillania 3 жыл бұрын
Thank you much, Dr. REYES. Its a great help for me.
@magdalenaaveria2637
@magdalenaaveria2637 3 жыл бұрын
Mraming salamat doc Jun stay safe more blessings po God bless u always.
@manelyntaliquig5145
@manelyntaliquig5145 Жыл бұрын
Salamat doc.. effective nabawasan pnanakit ng leeg ko na di ko malamn saan ngmula... Araw araw nlng ako ngsuffer
@aviyavee8195
@aviyavee8195 2 ай бұрын
Very effective, thanks Doc😊
@ImeldaDelaPaz-x2j
@ImeldaDelaPaz-x2j 6 ай бұрын
Salamat, Doc! So helpful tips!
@TiisayAnn-0524
@TiisayAnn-0524 Жыл бұрын
Slamat doc effective po sya . Gawin ko to aaraw araw gdbless po dox
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