TMBT Ultra Trail Marathon 2019 - 109km Full Version

[@jessiejye1182]

Uncle,congrats to u n thanks so much for making this video, it had alot of very useful info 👏👏💪💪👍👍...especially about terrain, COT, WS n the real & live atmosphere during TMBT...this yr will be my 1st challenge in this category, im nervous n hopefully i can finish strong🙏

[@RunUncleRun]

Jessie Jye, thank you and I am glad to know that my video get give you some useful info. By the way, I am also joining this year TMBT and hope to see you at the starting line.

[@jessiejye1182]

@@RunUncleRun sure2...hope can meet u in person🙂👏

[@syarirsahabudin2279]

Watch this after PKP.... all the route refresh back clearly in memory.. thank you so much fot this amazing video uncle.. miss so much with all this " beautifull pain"

[@RunUncleRun]

Syarir Sahabudin, thank you. I missed the routes too.

[@cinghialwlf7311]

Im from bergamo,Lombardia,italia...i see your video now,when i "run" in my garage......when i cry in my garage... but at the end of coronavirus,we return to run in the Italian alp mountain. Thanks for this video

[@RunUncleRun]

Thank you, please stay strong & healthy.

[@juvitajumpil8730]

Stay strong & take care..sending love from Malaysia

[@RunUncleRun]

Juvita Jumpil, you also stay strong & healthy.

[@cinghialwlf7311]

@@RunUncleRun 💪

[@nowrizmars7191]

Glad to watch ur video.. Awesome video uncle.. Nxt week is my 1st TMBT.. I am nervous & excited.

[@RunUncleRun]

Nowriz Mars Thank you. All the best for your 1st TMBT.

[@choonghoon1]

Congratulations on your 100km TMBT! You’re awesome! 👏🏽👏🏽👏🏽

[@RunUncleRun]

Foo Choong Hoon, thank you.

[@154jozie]

good video… give me a good insight of the route.. thank you:)

[@RunUncleRun]

Duwei chua Thank you!

[@mraarondell]

Hi Uncle. Congrates. U r so strong can do 109km TMBT so easily. Nice video. but cant hear you said. Good if without the background music. Too bad cant hear the sound of the nature. Im sure, all runner will agree, the sound of the nature is a beautiful music to all of us. Hope you can consider not to put background music in your next video. Congrates again.

[@RunUncleRun]

Aarondell Thank you and appreciate your feedback on the background music, will take into consideration on my next video.

[@juvitajumpil8730]

Thank you for this video..love it and u still look fresh at the FL despite staying awake for 31hours.

[@RunUncleRun]

Thank you for watching. I actually slept for 1.5 hours at WS7 during the night.

[@PedagogiKehidupan]

Uncle just had a soul less celebrarion after his 100km finish. Lol. If me id be crying there.

[@RunUncleRun]

Fareed Ayob thank you. Haha, actually I was too tired to celebrate or have any feeling after crossing the finish line.

[@synguyentran2040]

i love this video . it is inspired for me begin training . thanks so much

[@RunUncleRun]

Sỹ Nguyên Trần, you are welcome.

[@farwalis]

great video and congrats on your 100k man!

[@RunUncleRun]

Thank you.

[@CheenSiong]

Wow! good video

[@RunUncleRun]

Uncle Slow Ride, thank you !

[@simonkho79]

Awesome video. And congrats on your 100km ultra trail.

[@RunUncleRun]

Thank you.

[@dormantviewer]

Awesome video. Your are very tough..still good stamina at this age.

[@RunUncleRun]

Thank you.

[@amaikoruk1985]

tahniah uncle..memang kuat boleh kasi habis 100km

[@RunUncleRun]

Majunting Amija & family, terima kasih!

[@TheIronmanEducator]

Man! It looks tough! RESPECT!!!

[@RunUncleRun]

The Ironman Educator, thank you. Just barely managed to get to the finished line.

[@joetatto1388]

Congrats uncle..mantapp!..

[@RunUncleRun]

Joe TaTTo, thank you.

[@roubini74]

it is already tough to be walking 100km on the flat terrain. you are trekking on a uneven terrain for 100km... that itself is amazing feat.!

[@RunUncleRun]

PokémonXlps, indeed it is very tough to run/walk 100km some more with over 5,000m of climbing. Luckily still managed to finish within cut-off time.

[@user-pi8qn4fu2z]

congrats!

[@RunUncleRun]

Thank you.

[@sentealchannel4723]

GREAT job sir

[@RunUncleRun]

SENTEAL CHANNEL, thank you!

[@bry1232]

Wow ! Incredible

[@RunUncleRun]

Thank you.

[@donngrugru2964]

Congrats

[@RunUncleRun]

Donn GruGru, thank you!

[@khloh75]

Salute

[@RunUncleRun]

Thank you!

[@nazrihamburg4533]

Congrats Uncle... uncle hebat...!!! Nak tanya sikit.. sepanjang perjalanan 100k ni uncle ada running juga ke atau uncle walking saja...? Boleh uncle bagi sedikit tips preparation untuk mengikuti 100K ni....?

[@RunUncleRun]

Guna cara run walk run, run 1min walk 1 min. Walk saja bila naik bukit

[@feruzkhan8386]

congrats uncle Kok.... salute.... how you prepare ur training for 100km.... ? are you use power walk all the way to the finishing line....?

[@RunUncleRun]

Feruz Khan, thank you. I usually train by running about 100km per week for a few weeks prior to the race and during the race I used run-walk-run method from beginning until the finishing line.

[@feruzkhan8386]

@@RunUncleRun thank you very much uncle for the tips... i will follow the way you train for 100km...

[@RooGGamerz]

This year 2022 109km again uncle?

[@RunUncleRun]

Roog yes, this year will do the 109km again.

[@hasrichung5049]

helo uncle a u sleep in this tmbt..?

[@RunUncleRun]

Hasrichung yes, I think I slept for about 1 hour at Perkasa Water Station.