Thoracic Bridge

  Рет қаралды 78,018

Testosterone Nation

Testosterone Nation

9 жыл бұрын

Improve shoulder mobility and hip mobility with this drill. The Thoracic Bridge is easy to implement and is going to make you stronger, more flexible, and more resilient to injury.

Пікірлер: 3
@sasha_nivar
@sasha_nivar Жыл бұрын
This is recommended is tools for titan by Tim ferries thank you!
@pepopistolero
@pepopistolero 9 жыл бұрын
Muy bueno Gracias
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