Today’s high protein lunch 💖

plantyou.com/c...

[@BB_brightly]

A pasta salad that isnt slathered in mayo??? Sign. Me. Up.

[@Jiesta1256]

THIS exactly!😊

[@Lemonflowers]

Have you tried potato salad with vegan mayo? 👀

[@ramiiibm]

I hate mayo, and no one adding mayo to pasta salad

[@MaryDavidson911]

But it is slathered in oil

[@ThePresentTimeNow]

A pasta salad with Mayo? I use Italian dressing.

[@shahad-ih3vx]

We need a separate recipe for the sauce

[@abbiemarie19]

Yes!!

[@leelaobilichetti8610]

Yes please

[@gemsxjourneyx196]

HIGH PROTEIN CREAMY DRESSING 1 package extra firm tofu 2 lemons, juiced 2 tbsp olive oil 1 clove garlic 3 tbsp water 1 tsp onion powder ½ cup fresh herbs 1 tbsp nutritional yeast 1 tsp salt 1 tsp pepper Combine

[@basmahn9151]

​@@gemsxjourneyx196thank you

[@pennylynch913]

Just use vegan mayo😅

[@KelleyOlivia]

Ok so I tried this!! I made her recipe for my lunches this week! Overall pretty tasty! BUT I feel like it still needs something. There’s a bland ness to it - I eat it with quest protein chips which is really good but as a stand alone it needs something like feta or maybe more olives? Maybe I chopped my olives too small? Idk - but yeah guys this recipe has like 20g of protein per serving which is incredible!!

[@jackiesaturday3362]

Maybe add a little bit of salt or accent salt to bring up the flavor

[@samirfakhri375]

Thank you for your videos. I'm not a vegan but figuring out how to make eating healthy and adding veggies more while being able to actually enjoy the food has been challenging. I'll definetly give your recipes a try

[@EnchantedDreamzGiftsShop]

Is there a full complete recipe for this pasta salad including every ingredient for the salad and creamy dairy free sauce? I would love to make and try this!

[@m.theresa1385]

Yum! I use a similar looking pasta (rotini) made from 100% chickpeas. It boosts the protein, is high fiber, and is gluten-free. Delicious! Looking forward to trying your dressing.

[@TheOtterPup1]

Tahini is another good high protein sauce base. I think I might try to do a tofu and tahini base.

[@gayfield420]

tahini is pretty low protein though.. unless you're eating a large amount of it. great source of healthy fats though.

[@nicoleyoshihara4011]

Yummy! I need more easy recipes like this ^_^ and gluten free

[@TheresaCampbell]

I love making pasta salads like this with Banza pasta for extra protein! Definitely going to try your sauce!! Thanks for the share!

[@vbrown5541]

You had me at pasta 😂

[@plantmade5444]

This vegan pasta recipe is a plant-based dream come true! It's a guilt-free indulgence that even non-vegans will love! Thanks for sharing this culinary masterpiece.

[@lolacookie453]

Yummy, you could even blend some cilantro and parsley with the tofu to make it a green goddess dressing 🤤

[@CherLourd]

O, my, that looks so good!...😍😋

[@amandac8836]

Omg I need to make this it looks sooooo yummy 😮❤

[@MsSantiago67]

Yum! 😋 But where do I click to find the recipe?

[@valw1733]

I just made this today, with the addition of fresh avocado 🥑 it was delicious! Took a while to chop all the veggies but totally worth it

[@anaisbella9361]

Get one of those veggi slicers, they are easy and quick to use😊

[@watchit811]

I’m trying this!!!!

[@Patchouliprince]

I adore your crock pot!

[@berlinaroids]

Thanks for the recipe, what spices did u use for the dressing?

[@user-qc3ve4sq2k]

That looks soooo good

[@loveywinthrop7000]

Yes, Yes & Yes!! Mother's day brunch salad. Thanks for sharing.

[@TinaGay-y9w]

Looks delicious

[@sarahsaebz7453]

Tofu is a great idea for salad dressing

[@gayfield420]

i make creamy dressings and soup bases and sauces with silken tofu! it's so good and versatile to cook with i love tofu with all my heart.

[@laalchimista23]

Oh where can I find the recipe for the sauce+

[@deannadecou9653]

This looks so good! Recipe please…. And Thank You!

[@Rainstudio_ytb]

I’m not even Vegan but i want this right now

[@magalissantiago2817]

Looks awesome!

[@aliciaconnor2896]

Banza pasta is awesome, more protein just cook ALDENs ❤

[@mayanowhere]

Spices go in the blender are which ones exactly?

[@carawalsh2815]

How do you get the recipe?

[@NKC_DRAWING]

Amazing delicious ❤ From, NKC DRAWING KIDS

[@Billy.12]

Now I’m craving this! It looks amazing! And I’m second btw ✨🍝🧅

[@Milotheboomer]

Thats looks so Good!😋🥗you are so beautiful and sweet. Keep up the Good work.😊 My wish is to get your cook book.☺️

[@Aerie925]

Can I substitute almonds, cashews, or pistachios instead of walnuts? I’m allergic.

[@Catfriend74]

I think toasted almonds would be delightful in this recipe.

[@constanceimpens5909]

What is chopped olive mix, can we make it ourselves? with you the ingredients?

[@ajchan6095]

There’s a similar cold noodle recipe with tofu cream sauce in Korea

[@whatchujuicing343]

Looks delicious 😋

[@karenshort3880]

Where can I find the recipe? What the name of the pasta salad?

[@k.shin__]

I just found your channel and I'm obsessed! I'm gluten and dairy free for health reasons and all of your recipes are like a dream! Thank you for the inspiration!

[@fantasticplanetttt]

Is there a difference between using tofu in the dressing or using something like canned beans? Is it the coagulants?

[@matthewwhittington-jk9ep]

Great delicious meal

[@janaeschlageter7497]

Recipe Please! Thank You! 💖✌️

[@BmwAlzoubi-su9pn]

I’m allergic to soy What can I substitute for the sauce ?🙂

[@elisaschaf4410]

Wonderful idea.

[@BeautifulVampiire]

Will try it with my salad next time 😍 i hope the flavour of the tofu aint that strong 😌

[@daniellep879]

Recipe for the sauce pls? What is your channel?

[@hunnirm0003]

Okay so I again am new to this. With that said what us the purpose of these videos? You can't save them so is there another way to get the recipes? Sorry, I don't mean to be offensive AT ALL, Just trying ti understand.

[@oceanicreature]

How about adding Greek yogurt to the tofu mix? 😊To add flavor and creaminess.. and oregano at the end. 🙃

[@randomoneforstuff3696]

Then it wouldn't be vegan lol

[@rockcandyisbestcandyforall]

This but with just cucumbers and tomatoes would be heavenly. I’m a picky eater so I can’t stand a lot of veggies

[@veronicaaguilar4323]

What is the spices?

[@tinapoyser6363]

How do you get the recipe? I’m pushing on everything to try to get it!🤪

[@karenledesma7964]

Omg amazing❤

[@poojashekharskitchen8243]

Hi can i make pasta without out milk because i dont like milk

[@rox6013]

What can you use instead of nuts please as I have a net allergy? Thank you.

[@darylgonzalez646]

Oh no, I believe it. It looks very very that way.

[@happigurl4622]

I luv this grl but I’m itaian

[@trudybongers3534]

Yes this is unbelievable good and speedy 🤤🙏🙏🤤😃🌷🌷

[@paromitachakraborty539]

Question what do you mean "spices"??

[@sayes2carrots]

I’m gonna try this out thanks ❤love your outfit also

[@stevewilson8752]

Gosh that pasta salad looks so inviting chicki 😊 You always hit the mark 👍 let your hair down 😜🙈🇦🇺🏄‍♂️

[@armuk]

gonna have nightmares about ppl chasing me with those big ass spoons

[@pettylilthing]

I wish there was more vegan options that are soy free, soy is not really good for me and a lot of my family is allergic 😔

[@assumptinafernandes4648]

I accept it

[@samrina1720]

So hear me out! I once tried to make a pasta salad with boiled pasta, ofc! Olive oil beans carrots tofu and some seasoning and salt and it tasted a little off to me specially the pasta it tasted like just boiled pasta and I'm and Indian vegetarian so I need a recepie to suit my Indian taste buds!? This one looks good but I need something for me can someone help me out? I really want to enjoy pasta salads!

[@hannahc.8277]

Add broth or spices to the pasta water while boiling the pasta 😊

[@memissjan]

Where’s the recipe please. I’ve got tofu and looking for another way to use it. This looks like I can do. But I need the recipe please!!!🙏

[@sarariver5359]

😊❤

[@MT-us2ln]

Do you have to cook the tofu sauce?

[@atararosegreenfield5977]

wow looks so good :) do you have a written recipe?

[@aartidalal3513]

Do you have the written recipe anywhere?

[@pennylynch913]

Yum 😅

[@Mari57893]

How does tofu taste like ?

[@susanweiler4948]

Yummy!!

[@userb7026]

Try adding cashew paste in this

[@wit7882]

Do you have the macros? 😅

[@HippieHealing]

You could say it’s egg free too! Some pasta salad has dairy but a lot of it is dairy free. It’s the mayo that’s not vegan and it’s the egg not dairy that makes it not vegan

[@angelicguidance444]

Yummy

[@constanceimpens5909]

Quelqu un pourrais m expliquer ce qu est le "chopped olive mix" ? Svp merci

[@bohditony]

😋

[@kuwaiiisagamer8596]

I seriously thought tofu was made from cheese, yogurt or milk😂

[@Mynaimis.]

Uau 😮❤

[@auroravazquez1222]

Where is the recipe ? Please!!

[@pavankat]

recipe please

[@dessireguzmann]

❤😋

[@stabletocity3976]

Recipe?

[@dadad9342]

Another episode of Scraaaaaapy cooking 😂

[@murasakisenbon6913]

Cooking tutorials???

[@mariatucker7695]

Where is the recipe. I can not follow a little to fast for me

[@taskmasterbrainmaster]

Wait, so you don't have to cook tofu?😮

[@jacquelineflores8393]

😍😍

[@themixed08]

Where’s the recipe 🥺

[@XyZ98768]

Hopefully, you let people know it's tofu. My daughter and I are severely allergic. We had a friend secretly put tofu in their chili to prove people don't need meat. My daughter and I ate it and had to leave the party ASAP.

[@trinahorton8839]

Well hopefully if you have an allergy you let other people know BEFORE you eat and ask questions because it’s your allergy not theirs.

[@XyZ98768]

@Trina Horton I do ask people what the ingredients are in dishes. The hostess told us she would announce it after we ate the chili. She was excited for her surprise ingredient. I actually thought it was maybe a spice like chipotle or guajilllo chili powder.

[@tavooo4278]

you are supposed to ask if the food someone is serving you has ingredients that you are allergic to

[@XyZ98768]

@Zehra Naqvi Yes I let her know we were allergic to tofu.

[@hortensejones4050]

What can be used in this recipe instead of tofu please?

[@NaturallyTuddy]

Where's the ingredients/measurements of everything 🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️

[@marthanaandrichardwardandm5973]

No tofu give me cheese

[@wanderingknight10]

Pasta plus walnuts..high calorie salad

[@adi-lf5eb]

can I use regular pasta because whole grain pasta makes me want to 🤮

[@weevil8025]

Seems really, really high calorie.

[@michaelosborne3414]

Show the macros then

[@coconutshay2643]

Im the 193rd like 😊

[@stevewilson8752]

You win a Chocolate cake 🎂

[@christinamonica3]

Thaose are some huge utensils