Life coach offers advice for starting over at any age

Rhealism Coaching founder Rhea Williams offers tips on TODAY for people looking to make changes and get a fresh start at any phase of life.
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#advice #selfhelp #lifecoach

[@ladyashephd727]

After completing A PhD in Business Computer Science, at 63 so to be 64 in November I was accepted to a Graduate Aerospace Business Intel Analytics Program and Im looking forward to taking my 1st class this summer 2024.

[@diananyawanda1950]

Congratulations! This is really edifying.

[@ladyashephd727]

We are Proud of you too Diana, you wouldn't believe the generational Dragons I had to slay to get this far with my sanity in tack. How can we support your work?

[@user-up6gf1vu9v]

Wow you encouraged me. I just got accepted into grad school for a second time and I was wondering if it was worth it at my age of 42yrs. Thank you for sharing that.

[@riceandramen]

Yes! Proud of your accomplishments!

[@elvawest]

Wow this is Amazing and Inspiring ❤

[@HatianHurricane]

That smile, those dimples, that skin tone, MY GOODNESS!!! What a beauty!!! God bless her.

[@ep355]

I said the same thing…pure beauty

[@HatianHurricane]

@@ep355Absolutely!

[@slimsonite2111]

Right? She is glowing

[@michaelj9277]

Focus on her words not her looks please.

[@slimsonite2111]

@@michaelj9277 Some of us are talented enough to do both 😁

[@M-J]

It’s never too late to start something new.

[@arniedemanzana4812]

Yes starting a new career soon 🤗🤗🤗😘😘😘😘

[@sharita7270]

Blessings to you on your new endeavor 🙏🏽

[@dvinedzine]

I hope that's true. Ageism is a concern.

[@M-J]

@@dvinedzine I'm 52! 😊

[@hollyiannotti4929]

I'm an MVP!!!! I matter, I have value, and I have a purpose!!!!!

[@scotthearts9634]

YES YOU DO! KEEP GOING AND SOARING HIGH!!! 😊🥰

[@gwenmorris113]

I LOVE THIS ❤️ 😍 💖 ❣️ 💕 😊

[@ThatsSoLea]

Loveeeee this!!!

[@user-xg8zt1uf6d]

No your not and no you don't

[@falisaasberry6491]

Absolutely 💯

[@indiaalmighty]

She’s extremely gorgeous with a great perspective!

[@AlexaThinks]

She's a light.

[@nadiacolbourne5878]

I Love seeing so many of my Black people gracing the news screen.❤

[@LavendarRoseMint]

YASS!!

[@BelovedbyAdonai]

I said the same thing !! Love it !!! 😍🥰❤️❗️

[@rodneymontgomery1346]

Her advice and smile are everything! I've always wanted to be a life coach.

[@souledout3239]

Do it!! Check into courses. You can do it and you have a heart to serve if you have considered it.

[@falisaasberry6491]

What's stopping you?

[@DAEZJON]

I’ll be 33 in 12 days and I’m starting over next month in a totally different career. Kinda scary cause I’ve been doing this line of work for 7 years but I’m ready and willing to make the change.

[@sharita7270]

And you will do WONDERFUL, CONGRATULATIONS 🎉🎉🎉

[@DAEZJON]

@@sharita7270 thank you so much !

[@ShesooBreezy]

Rhea the life coach is beautiful!! ✨✨✨

[@bbh892]

It's always a pleasure to listen to an intelligent woman.

[@Retailstafftraining]

Wow this lady is just a beauty and the excitement about what she is doing is coming out in the way she communicates ❤ first time I see her and I just like her

[@yanoryarguedas1902]

I have been dealing with anxiety.. I was the worst thing that ever happened to me.. I'm a professor and I couldn't work because of anxiety, couldn't remember things, couldn't concentrate, couldn't drive my car because of fear.... I feel like I'm not the same person I was before... I want to be free again.. I compiled a few things that have been working on me, hopefully I will work out for me ❤

[@MonicaWB]

As a former academic, I just wanted to say I've been there. It was a rough go for a while, but I'm doing much better now. I hope everything works out for you too.❤

[@iunderstanphotography2780]

the power of meditation really REALLY helps with calming your mind and body

[@mandymae1313]

You got this 🙏🏾❤️

[@nataliao8868]

Ask professionals for help ❤️

[@yanoryarguedas1902]

I already did... Went to therapy with a psychologist and with a psychiatric... But I also understood that you have to make many things also... A 💊 is not going to change your life alone

[@ascentiaphetlhu6218]

41yrs and want to start OVER !

[@gabmarzen1125]

Stay consistent. Write down your goals

[@ghettoghost305]

You can! Start now.

[@Sheherhis]

Great, I got advice from an older women once and she said anytime she would would find herself in a bad place or stuck in her life, she said she would just start over. JUST START OVER!❤🙏🏾💯

[@RichflixInc]

We love Rhea Williams! As soon as her book is out we will definitely feature it in our book club segment ❤

[@ava-jl1ll]

I have the power to choose well, I deserve and I’m worthy of the very best and highest,

[@victoria10031]

Such a great affirmation ✨💗

[@immaculatebeauty_aoki]

I’m 43 years starting over fresh start and I’m ready new goals new space new journey 🙏🏽

[@user-up6gf1vu9v]

Me too I'm 42

[@claressaalexander2145]

Me three..at 40 years old! Let’s do this!!

[@Just...Peachy]

Same! I'm nervous, but I'm more nervous about being 53, 63, 73 etc. in the same situation playing it safe.

[@UniqueBolanle]

Beautiful! Yes, it’s never too late to start something new

[@MarcinaRiley]

What a clear thinker! Kind-hearted, but straightforward. Excited for her journey! 🩷

[@SC2point0]

Rhea is stunning.

[@wb1006]

I can do all things through Christ who strengthens me

[@johnsoncarter104]

You know you can move the seats a few inches apart so they won't be sitting uncomfortably. Come on PRODUCTION!

[@reallife0728]

MRS. WILLIAMS HAS GREAT ADVICE & REASONABLE SOLUTIONS!!!!!!🙏🙏🙏

[@tp7061]

AL Roker is the realest! “Some days I’m all of those!”😅 Poor Al

[@movingforward789]

That was not Al 😂

[@shansmith7100]

@@movingforward789😂 😂😂 I was like did I miss something.

[@prayedupsistah]

Craig said that

[@MisterKelisi]

I love the speaker in pink! What is her handle? I want to follow her. She seems so genuine and joyful.

[@timechangers1875]

Great week did not miss Hoda Kotb nor Savannah Guthrie please keep this crew

[@ca6248]

That's how I felt. 😂

[@WowDaniX]

She’s beautiful ❤

[@priscillaamankwah3046]

Great points of action for Starting Over!. Wonderful woman ❤🎉👏🏾🥰

[@meshap.8713]

Jesus Christ she’s beautiful!!

[@airiellelewis1109]

I rarely like life coaching advice but I love this! She seems VERY knowledgeable and insightful. I need to find her and start following her!

[@le9051]

Not to dismiss the message because it was a good one. Why do they have these people sit so close to each other they look uncomfortable😅

[@Ms.Jamieh297]

Ikr😬

[@sthom146]

To have them all in the camera frame together. The segments are short, they get to stand up and spread out during commercial.

[@mariemarlene7658]

I was thinking the same thing! 😮

[@hopeinparis]

As a holistic life coach myself, I would say HAULT is an outgrowth of HALT in self-help programs, which stands for HUNGRY, angry, lonely, tired. Don't make big decisions (or confront people, etc) when you're hungry or otherwise depleted. Of course, I'm not saying to comfort-eat, but get re-centered to look within and ascertain what you really want to do. And if you don't know what you want, ask yourself how do you want to feel in life? Happy, fulfilled, satisfied, curious, excited, connected, and/or useful - such as making a contribution or a positive difference? I would also say volunteer work and taking courses are wonderful ways to expand your horizons close to home as well as meet interesting new people who could spark inspiration.

[@anthonychildress4966]

This is gold, received , thx & Wow! 😉

[@ladyashephd727]

The Magenta Jumpsuit is totally on point.

[@Charenia1]

Yessss thank you ❤

[@jordanruth0809]

Very well said!

[@ashdb9295]

She was awesome!! Loved all the tips!! ❤

[@dougedoug2105]

Wishing myself luck & new industry success!

[@teamsheilablessings.6076]

It's done ✅. I needed this and I am grateful 🙏. I am ready to start preparing my journey as a billionaire tonight and change the lives of many people out there 💖🙏😊.

[@chelseascott8488]

Thank you for this information. Some Good stuff to consider 😊❤

[@kevinspriggs3593]

This was great. I watched it twice. I'm a new Rhea Williams fan. The optimism is so needed.

[@mariorhines1738]

I’ve incorporated these affirmations into my morning routine. Thank you!

[@darlenemcgriff3085]

Amazing!! 💖💖💖

[@according2cathy309]

She's excellent!

[@touchpoint4christministries444]

Amen I agree to that!

[@newvideoplaylist]

Beautiful job with your segment Miss Rhea 🎉❤

[@fk-on7pw]

Wise words

[@VC_TB_]

I love this, thank you Rhea! 💙

[@treegee3143]

Tha ks thid was good reminders

[@cocomarie3130]

I love this! 💖

[@misalignrealign]

I have the power to choose well. 💥

[@MR-bq6xu]

lol I’m so good at giving other people advice but with dealing with my OWN life circumstances I don’t know what to do

[@Mashiyamahle83]

Oh my Word I enjoyed watching this 🎉🎉

[@michellefarria3757]

I like how you added the U for upset in HAULT. In 12 steps recovery we say HALT. Don't get too hungry angry lonely tired.

[@yogawchris]

Time off is vital!

[@tiffanyd.caesar4162]

I love this…”I choose well all the time…”

[@arpeielllc2110]

I like the color ✊🏿

[@MSNIKKI-nc3eb]

This was amazing 🎉

[@TransformationAgentBlackWomen]

Congrats Rhea!!

[@ShreeDavis]

Great video love her

[@johnmarsh8344]

Been looking for a job for 2 years and 10 months. Not sure if I can stay in TV production. But do know I need to pivot. Grateful to see this today.

[@gracegreen1859]

She looks like Diana Ross. So beautiful and that’s why I clicked. I’m so happy she gave advice that many can resonate with in life.

[@chanaeclark3673]

This is great advice

[@awaitingbacklash5043]

I want to make changes. Where to start? What do you want to change? Great advice right there! 😂

[@veronicafarfan4384]

Rhea’s outfit is fabulous!

[@Fegga1955]

Perfect ❤

[@shadeprice4719]

Simple and refreshing! And real...she said kool-aid!!! 😂 my girl 💪🏾

[@mlmoreno75]

What a diverse staff Today!

[@Joan1able]

Good Advice

[@judiesingercomeau1236]

What is a 302?Chris's center mobile.

[@yoidkldk]

When is the book being written?

[@ACarter-rg1wj]

I am starting my life over today 🎉🎉

[@mariastathopoulos744]

Metaphors galore. Affirmations don't work in poverty where choices are far and few in-between, if at all. Homelessness, domestic abuse, refugees, exploitation (workers, fair wages etc). Starting over again is really hard, a long battle against the odds. Here is my metaphor: Ain't a stroll in a park, a bloody expedition to scale Mt Everest.

[@olivermatias2349]

[@lacharzeoncropper7275]

Ima watch this at least once a week

[@LyssieLysse]

It’s very commercial, but true. The mind is the powerhouse of all. Change your mindset, change your life and I’m living proof of going from a dirty to a more tolerable filter.

[@theamerican_insider]

It’s never to late ⏰ only a small amount of things have an age limit like the military

[@micheal6901]

Read the Bilbe

[@Ms.Jamieh297]

🖐🏾The Bible...Yes😊

[@williesullivan3985]

Why do these morning shows always have so many hosts? It always looks so awkward having a "panel" of interviewers for one guest.

[@SillyMe43]

He could’ve said hi to her dad himself 😅

[@ThatsSoLea]

This was so good! And right on time, we need more helpful positive blessings like her in this world 🫶🏾

[@sharita7270]

Truly, we have it in us to be the very thing we need and want to see ❤

[@ThatsSoLea]

@@sharita7270 this is so true!! 🙏🏾

[@candaceaku746]

❤️❤️❤️

[@KatesTake]

❤

[@mts4611]

She's so pretty.

[@lesgadd09]

Why are the hosts sitting so close together?

[@truecynic1270]

Lovely life coach to listen to but, unfortunately, these ideas, or pointers, won't work for depressed people, which I wish they did work. THAT is a hole which is difficult to climb out of by yourself, especially if you've been in that hole for your entire life

[@Kjsparadigm]

Very true

[@desiresalonskin1280]

I climbed out of that hole . It can be done . I started with getting on medication and I got my life back ,

[@truecynic1270]

@@desiresalonskin1280 Congratulations, honestly!!! And well-done. It must be a great relief! I'm on medication but I still self-medicate because it seems that I just can't get help anywhere and I tried for many years but just got blocked. The other piece is that all through out my life I've never seems to do anything that turned out well . But I'm' always happy to hear that someone else has overcome depression because I know how stifling it is and how it effects everything you do because you give up - 'there's no point"

[@user-zx5xw4yw2e]

​@@desiresalonskin1280Horrible side effects will build..

[@lakersin556]

Rudy Huxtable

[@gigimedina2173]

Her skin is beautiful! Wow! Can we get some skincare tips?

[@JermaineHarris-kp8jv]

0:30 🐎

[@wnotbrands7687]

gorgeous

[@msjewellsjade]

Her name should be mentioned in the title

[@rayholt4643]

She has lovely eyes.

[@travis3430]

A life coach whos good looking, clever & had most likely a seemless life, giving advice out 🙄 Lets see her view on life if she was ugly not very bright, brought up in a poor broken home & prone to addiction (all uncontrollable from birth) View the negative Matthew effect.

[@amychamuris1365]

What about confused?

[@larryjoe8683]

I want to hear whatever she has to say .

[@MzConcept13]

I clicked just to see her outfit.....wish i knew where she got it from!

[@lornamarie5544]

Talking in self help therapy high level convoluted abstracts and parables with a bit of the obvious thrown in. Nothing specific. Very American 😁

[@KingJT80]

its not rocket science what she said.

[@lornamarie5544]

@@KingJT80 you got that right. Totally agree 👍

[@MsCristina38]

Exactly no concrete examples, just platitudes and silly metaphors. No solid, actionable advice given.

[@theonlyone-xc3pu]

Black is Beautiful

[@donoyster5309]

I thought it was Kenya Moore on the thumbnail

[@user-jm8yw1xw8e]

Anyone else notice how uncomfortably close the hosts are to each other? For Pete's sake, somebody give them a couple of comfy chairs and their personal space!! At the same time, notice they're like a MILE away from the guest - like she's got something contagious, haha. Come on TODAY show - put everyone at ease, will you?? That's including your audience...because the awkwardness is enough to make us squirm! 🤦‍♀️ 😄