Todd Becker - Retraining the limbic brain to reverse obesity and addictions - AHS19

[@oscarsharkslayer]

Any painful experience before eating a bun would only make the bun more comforting. It would condition the opposite of what the lady intended. For the pain-application procedure to work, one would need to hammer one's finger after eating the bun to override the pleasure of food.

[@thelastgeneration1926]

this is actually ingenius

[@SocialMinj]

Thank you Todd !

[@Wontbefooled]

Link to the blog, which has links and related articles: gettingstronger.org/2019/10/retraining-the-limbic-brain-to-overcome-obesity-and-addiction/

[@anagrecia1359]

Thank you!

[@Vpopov81]

Excellent video

[@Deanriley]

We are an addicted nation, from birth with sugars.

[@funkdrunk]

It all begins with slavery at school! If you cage kids in classrooms, they will eat for comfort! Nobody noticed?

[@23BronJames]

This could actually work with a lot of different things not just obesity! Anxiety, depression, etc. Limbic system re-wiring is fascinating.

[@helenalovelock1030]

I think my receptors and brain are truly destroyed. I don’t know how to make things better.

[@Karla-mu6hn]

Hello. Are you dealing with food addiction? How are you doing today?

[@helenalovelock1030]

@@Karla-mu6hn yes I believe I am 100%. Not doing great I’m afraid. Struggling

[@user-yi7ez6lf4z]

It helps.

[@juliametcalf2660]

When your body is in balance theoretically everything works well..so the goal should be physical balance ...that means you are taking in a healthy diet - but that is the question - feed in the proper chemicals you feed in balance & health if you don't address the chemical inputs first all the rest is ineffective. First to know is the brain is 80% fat; if you are not eating enough fats (re:fats not oils) you will have an imbalance & an issue. To promote the sugar industry fats have become a source of fantasy phobia, eat many sources of quality animal & fish fats. ..the simple easy answer is the best

[@winstonsmith7652]

I've found that after a mere 3 months on a Keto/carnivore diet, most cravings subside significantly, and an 18 hour fast is a walk in the park. Previously, after 3-4 hours without eating, I was ready to go out and kill my own food. Remarkable.

[@LewdCustomer]

And people without addictions are still unhappy. That's our condition, eh?

[@LewdCustomer]

Most addictions are licked by the individual who got tired of the aggravations caused by their addiction. No anti-addiction programs seems to get results better than single digits.

[@philo3838]

And how would cue exposure work with something like pornography

[@TerrileeYO]

A beight shiney donit doesn’t matter to mre

[@KJV1776WASP]

@Jimmy Crickets I think she's Scottish

[@AmandaMG6]

KJV1776WASP 🤣