Рет қаралды 2,208
☘️ dry soybeans - 500 g
☘️ water - 5 liters
☘️ lemon juice - 3 pcs
EQUIPMENT:
🔦 blender ;
🔦 large saucepan (6-7 liters);
🔦 a large-diameter sieve with a fine metal mesh;
🔦 a piece of mesh cloth (or a four-layer piece of gauze).
A very small amount of tofu provides 40% protein, 25% calcium and 100% iron of a person's daily requirement.
DONATE
Sberbank of Russia 💳 5469 0100 5664 3184
Khomyakov Vyacheslav Vladimirovich
you can make transfer through this site ➜ paysend.com
Thank you very much for your support!
HARE KRISHNA!