Tom Holland | What I Eat In a Day

[@linelb8707]

Thank you Jordan! I’ve loved your content for years and love how honest you are. I agree with not judging people for what you see them eat in one meal. I tend to eat 3 meals a day but when life gets busy (specially lately with a toddler) I go down to 2 and my second meal tends to be larger. I get the “wow you can eat that and still be skinny” when in reality I am really mindful of what I consume and make sure there is balance in my overall diet.

[@suzannegonzalez5553]

This is a great video! It’s so informative and inspiring because it’s doable. Thank you J

[@MO-fi8kp]

He doesnt seem like hes smashing protein like crazy either with people pushing eating a gram per pound of body weight, what would he "need" like 130 to 160 grams? He definitely didn't get that from this day yet hes still seeing results

[@magdacbenz2703]

Wonderful content. Thank you. How can I find the links you mentioned? Not seeing them😊

[@jordansyatt]

Thank you! They’re right in the description :)

[@thiccletics]

In the caption, ❤

[@magdacbenz2703]

I’m old!!! And rarely use KZbin (to my defense!!!) - found it!!! Thank you for your patience 😅

[@pipsperseverance5593]

My goodness, he just seems absolutely delightful! 🥰 It was refreshing, too, seeing a celeb not spouting constant nutritional nonsense. Thanks for showcasing him!

[@samdobson3036]

Great analysis. Really good common sense! TH is very active in his work, let alone his commitment to training, and he's still young. All that is in his favour too.

[@petroherbst]

Thank you J! Very informative.

[@robinglanzman2359]

Thank you Jordan. I like this content

[@Namdog2252]

Who is the caveman dogging on oatmeal??!? Grrrrrr. That said, another really excellent, highly informative video, Jordan. Thank you for what you do!

[@shaunah.creations9233]

I love when you break down what celebrities say and how informative you are. You keep losing weight healthy and easy 😊

[@rebeccablashock3829]

Excellent content! Good clips & great analysis! Thanks for pointing out some important info!

[@DebraFlower]

Hi Jordan, where is the calorie counter?

[@jordansyatt]

First link in the description:)

[@claraschronicles8428]

The last two minutes, well said!! 👏😌

[@eleventy9x330]

Just like people use the word "diet" incorrectly, you used the word PSYCHOTIC incorrectly. 😢

[@suehanan884]

Can you do a video about how many calories i can have 10 plus years after gastric bypass surgery..weight is coming back and i need to lose it before it gets out of hand .Thanks. love your videos!❤

[@wiseowl1580]

So many things wrong with the "advice" your giving. Keep in mind folks this is just an opinion. Those who do not (cannot) exercise, have diabetes, SIBO, IBS, Gluten intolerant, or past age 50 these advices may not be good for you. Each person's food needs will be different.💡✌️

[@rahulrahul_awsjunkie]

Why a normal person care about his lifestyle and nutrition? Bruhh..

[@LILJROD90]

Tom holland is tiny he probably eats like 1600 calories a day

[@jordansyatt]

He is very small *but* he’s incredibly active and I wouldn’t be surprised if he not only gets well over 10,000-15,000 steps/day but I’d also imagine his NEAT is through the fucking roof. I’d imagine based on his lifestyle alone he could eat upwards of 2300-2500 calories/day

[@LILJROD90]

@@jordansyattI know! As soon as I sent that in like “well….. he’s probably active AF so that’s definitely not true….” Haha

[@thiccletics]

And your point? He’s still a whole human being that has to work for the body HE has just like you or I do. 😂

[@LindaC616]

​@jordansyatt imagine, though, trying to get in 1500 calories of vegetarian food at the end of the day (he said his girlfriend is vegetarian, so I'm wondering if the 2 In and Out burgers is a once in a while thing). I couldn't.

[@LILJROD90]

@ hey I never said he didn’t hahaha I was only pointing out he a small dude! He looks a hella lot better than I do 😅😅😅