Football Players Strength & Gym Workouts 💪 Home Workout Routines

The best home workout routines and exercises from the most popular football players. Workouts in the gym and training to increase muscle and football strength.
So, which stars exactly you will see in this video?
The featured football players working out are De Ligt, Neuer, Courtois, Lewandowski, Douglas Costa, James Rodriguez, Alexis Sanchez, Wijnaldum, Nani, Rio Ferdinand, Theo Hernandez, Sergio Ramos, Radamel Falcao, Pjanic, Moise Kean, Kevin Trapp and Firmino.
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[@judithawenbisa6788]

Nani looks like a beast

[@stanleybarongo9489]

Nani is so ripped⚡

[@bemnetabemo9787]

The best trainer was winjaldum

[@hnsrsmssn]

neuer

[@fisskjam7997]

fantastic video yust go forward👌💪💪💪

[@evaincefone9051]

i think my channel is nice too ;(

[@gaston1994]

Anyone: Absolutely anyone : The kid who begging the gym 3:04

[@aravindsudhakarannair5195]

Amazing workouts

[@saddamittech8121]

nice another sir. keep it up

[@MuhammadRizwan-zi2xr]

Wao! Love to see this video. Upload more videos like this.

[@MuhammadRizwan-zi2xr]

Great to see very nice video. Keep it up

[@sadfinourddine3727]

EXELENT VIDEO

[@user-ko8lx4wv5b]

I like Nani's body. It's so beautiful.

[@alirwandy8427]

Same man.. i'want my body just like him😭

[@ismailif597]

amazing❤

[@amymehta375]

2:01 that’s Firmino not Nani. Nice video btw ❤️

[@tomzooo]

yeah...

[@evaincefone9051]

thats me i think

[@clairewalegerea9975]

That is nani asshole

[@bkb1929]

Claire Walegerea hes talking about the first guy .

[@aaronadaji4062]

@@clairewalegerea9975 its firmino

[@macho3873]

Nani body is very nice

[@amarafatima9818]

Beutiful

[@pinakinath4956]

Respect Footballers

[@quelouayemi5981]

Niiiiiiiiiiiicccccccce❤️❤️

[@diamantinomendes99]

Nani looking good

[@MrAndybagaya]

👊🏽

[@chenohjohlymn6871]

Curtious doing the training of strikers Its not strange Jus 2020 things

[@Sam-nh8sq]

I like Neuers training

[@navaronesynnerdahl6382]

Alexis Sanchez looked so funny

[@cantfooleverybody3496]

😂😂😂😂😂

[@juliolibanioalfredojunior7533]

kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk

[@alejandroabad-pablo7813]

He built like an old man master roshi

[@supertomjr997]

Tell me about it

[@walidgamr8252]

Tooooooooooop♥️♥️😍

[@thienjapan1575]

Nani 👏👏👏👏

[@aliamir6498]

2:01 firmino

[@Ibro12324]

Nice video keep going bro

[@amandeepdhillon396]

I love the effort and dedication these players committed themselves too but omg the form...THE FORM :(

[@studyaccount3742]

its all for show they already finished their workouts , now they upload Insta "content''

[@Ibro12324]

Nice video nani he made amazing 8 packs

[@franb7869]

What machine Falcao using? @2:29

[@Malik-rx1ub]

2:52 wtffff at those squats 😂😂

[@valentinlucas9937]

AROUF gangsta it’s serves to be more explosive

[@mcsteel77]

Lame ass squats

[@Malik-rx1ub]

Valentin Lucas to be explosive you would need to go down a bit more on those squats and get up with explosivity

[@valentinlucas9937]

AROUF gangsta not especially, it depends on everybody... If for him it works, so that’s good... Some people need to get down more but others don’t need it to work their explosivity

[@Jame-save]

Hes praying

[@rnonthenicschannel4820]

😮

[@fantasouare2851]

Que dieu nous aide tous à réalisé notre rêve comme vous

[@Juan-ov5jr]

Ay Sánchez querido, que hace señor

[@davideseppi7366]

What's the name of the first song?

[@lefootballcestmonart6086]

yeah where you find all of this ?

[@rmanitof5608]

r u french ?

[@lefootballcestmonart6086]

Yeah i am .

[@rmanitof5608]

Ah moi aussi 😂

[@inhale1022]

Do anyone knows the name of the shoe that Wijnaldum's wearing 3:53

[@jobboonstoppel9472]

Inhale I think those are the adidas ultraboost

[@milessteenvoorden2832]

Adidas ultra boost 4.0 running white

[@muhammeddemir1393]

FALCAO 💪

[@JC_Zondi]

Kuzoshuba hopefully

[@sebastianlaopoma7535]

Alguien que me explique para que sirve el trabajo de Neuer please

[@renzookz8453]

Reflejos

[@crmunoz4449]

4.18 jajajaja lautaro con pañal

[@djuka2]

2:02 it’s firmino, no nani

[@noahkvalsren7623]

Yes

[@EduPE1992]

Cr7

[@djoul7880]

Sanchez, c est quoi ce mouvement ? mdr, il sait même pas ce qu il fait 🤦‍♂

[@bentleyfarley3203]

It's still amaze me just how some people have no idea about Episoketren System despite the fact that lots of people improve their soccer skills with it using it. Thanks to my buddy who told me about this. I have become a better player.

[@codealgro1732]

What even is that

[@signorcipolla2952]

Meeezeca

[@mspuja3536]

Trap has nice body .he not need more exercise.❤❤❤

[@user-ic3xc6wg3v]

Firmino not nani good video

[@max-nm6qx]

"THE MAN BEHIND THE MASK?" PROFESSOR WALTER VEITH POWERFUL TRUTH UNMISSABLE WATCH LIFE CHANGING WATCH FROM SOUTH AFRICA... TRUTH ALWAYS WINS ❤️🙏🏾💪🏿💪🏿🇯🇲😀

[@max-nm6qx]

"LEST WE FORGET" 65OO LIVES LOST IN THE QATAR BLOOD GAMES 😢😢😢

[@Ben-zq7mb]

Good video for this time, i also have a football channel, and recently did an interval running session and a body workout. If you could i would love if you could check it out and give me some feedback on what video's people want to see.

[@carloscriner260]

What exactly is Episoketren System? How does this thing really work? I see lots of people keep on talking about this popular training program.

[@briandz4559]

First video where you said Nani it was firmino

[@marek8132]

Theo Hernandez workout is from when he play in Spain ahha

[@tomzooo]

nope

[@tomzooo]

all fresh

[@shauny1274]

Cristiano Ronaldo inspired a lot of footballers

[@max-nm6qx]

"GOD'S FARMACY" BY DR THOMAS JACKSON GREAT HEALTH WATCH ENJOY 🙏🏾❤️💪🏿🇯🇲

[@Gary-iy4oh]

All got there own gym but no clue how to use any of it!!

[@jonathanruhinda4881]

theo hernadez on tredmill was not during the pandemic

[@colossusflex]

Send Kean to me. I have to show him how to do push ups.... The Same for James, those Are not squats. Dear Football Players i offer you a free Personal Training ;-)

[@beyazdublaj9694]

They dont need dickheads telling them what to do

[@unknow6835]

It s a shame to see pro player who dont know how train

[@hnsrsmssn]

@@unknow6835 and it's wonderful to see youtube comments where some one knows everything 🙄

[@mariasoniatapia7661]

@@hnsrsmssn 3¿´d3´3ff 23´f f2f2fl2lfp2l´fl2 f 2f{f2 {f {23f {2 f{3 f{2f {f 2{f 2{f 2{f f{23 f{23 f{ +f{23 f{23 f{2f 2{f 32{f 23{f 23{f 32{f 32{f {

[@ndfjfjfjfbfbfbfbdkdkei2kej476]

Akinfenwa= Only physical its enough Adama Traore= Speed and physical both Douglas Costa= Only speed

[@thomasturner8468]

u called firming nani😂

[@klavdijalocnikar3232]

Haha nani better abs than christina

[@muhammadshahzil5221]

It’s not Nani it’s roberto firmino🤦‍♀️

[@tenzinlee6393]

These all look like pre-hab exercises. Nothing remotely heavy, explosive, or difficult. Learn from the best. Stay injury-free!

[@hnsrsmssn]

Falcao was lifting heavy weight

[@tenzinlee6393]

@@hnsrsmssn I was thinking each plate might be 10 kg and the bar would be 20 kg for a total of 120 kg. So not very heavy at all for an athletic man. But to be honest, I don't really understand why they aren't doing more heavy work.

[@hnsrsmssn]

@@tenzinlee6393 this might be during season workouts. Also if it's after they trained in the same day as a squad then heavy weight would risk injury and they would want to be especially careful with heavy weight. Save that for the off-season. But as the original comment said this all looks to be injury prevention so heavy weight wouldn't be as important as resistance bands and balance work.

[@Ak-pr8jw]

Building football strength is all in the core

[@tenzinlee6393]

@@Ak-pr8jw Still, it's hard to imagine that being stronger and more explosive would be anything but a huge advantage.

[@danmorley2607]

Kean did no push ups

[@barbosapro2428]

Not Nani is firmino

[@zocutanazumi3994]

Literally all contact sports: Disneyland.

[@misterdavi6183]

what is this? womens gymnastic at home?

[@sebastianbarcelone]

Que mal q se ve alexis sanches ficiamente

[@t1fran]

Pfffffff kean what is that

[@parceros8456]

therefore Manuel is the best goalkeeper in the world

[@bom89ar60]

footballers havent got a clue how to build muscle

[@k2000samir]

they don't need a muscle ! only explosiveness and speed !

[@bom89ar60]

@@k2000samir thats why they go down so easy

[@bom89ar60]

no muscle in there lightweight frames

[@k2000samir]

@@bom89ar60 yes !

[@Vb-ne7yj]

bom89 ar theres actually a difference between building muscle and building strength, too much muscle can be a disadvantage, but it depends if you train smart

[@mariolamacchia2607]

Pjanic is not suitable train like that

[@pierosettanni]

This is a very very pervertite and we are not inserition Cristiano Ronaldo