How to Tell If You’re Dehydrated?

[@davidbarnett342]

My knuckle will stay squished but not my hand so thanks for clarifying.

[@evie7599]

same lol

[@Chapa24.]

Same. My skin is dry in general, especially my palms. I drink a lots of water and if I pinched my knuckles they’ll stay pinched.

[@claro_ve6760]

Yeah, it's kind of strange to have the bump on the knuckels after pinching them 乁 •_• ㄏ

[@Spooper_Kaitlin]

@@Chapa24. this is how my skin is too! Even when I’m hydrated the skin on my hands still feel dry lol

[@thefoundmonke3559]

666 likes in scared to touch it

[@cj8527]

Please don't blindly drink "at least 8 glasses of water a day" . You need 8 glasses of fluid a day at average (you get fluid from food too) according to the original research, which is often misquoted. Your body will usually tell you when you need more fluids, it's regulated by the thirst centre of the brain. If you're active in the sun then you need more water than someone working quietly indoors

[@Precursor-]

What’s better? Drinking 8 glasses of water a day, or 8 glasses of “fluid?”

[@mohammadebrahimi713]

exacly ... ez

[@Ichneumonxx]

ok but let's face it, it's very difficult (though not impossible) to overdose water, so it's better to do those 8 glasses than to do maths every day going like, oh boy have I got that 8 glasses of fluid or not?

[@cj8527]

@@Ichneumonxx you can flush out the electrolytes in your body if you drink too much water and cause cramps and low blood pressure. But more serious problems are rare (people can take advice like this to the extreme)

[@cj8527]

@@Precursor- Just clarifying the research. You would be surprised how many researchers have debunked this in academic articles (and I find that alone very funny)

[@Rorretheartrat239]

My skin: *goes back to normal immediatly* Me: *hasn't had anything to drink for the past 2 days* 😶

[@jaykeeratbhatthal9729]

What is the point

[@raggedynomo1974]

There's water in the food you eat, too.

[@JupiterKnight]

and you would be dead

[@cloudyxvibes123]

@@raggedynomo1974 there is

[@cloudyxvibes123]

There's water in food u eat

[@RSTDRO]

Me literally drinking a cup of water a day and being hydrated: Mm yes

[@nikki1400]

Ive done this test in scenarios where i was insanely dehydrated and it still snapped down perfectly. I think the real test is "if youre actually that dehydrated you won't be casually doing this test" lol

[@thatfruitygowrl]

SAME

[@rushkirasoi28]

Omg

[@marks3270]

Your water may not have electrolyt

[@Elin_012]

A cup of water a day is not enough according to research you should drink 2 L a day according to the temperature, if it’s hot and sunny probably about 3 L.

[@ladyscarlette6289]

So I did a couple of first aid courses, and one of my instructors showed us the back of the hand trick to check hydration when someone's fainted. ✌️I now use it to check myself when I'm out and about (as much as one can be atm) when it's really hot out.

[@areswalker5647]

Can you explain the exercise a little more please? English is not my first language and i had some difficulties understanding it. It also matters to me because I've often passed out due to dehydration

[@L.a.77]

I did to hard

[@pugwash84]

@@areswalker5647 pinch the back of your hand and if it stays up you're dehydrated.

[@areswalker5647]

Thanks guys

[@TheLlamason]

I think it’s cool how you’ll notice Anthony says you “might be” dehydrated or not, because such a simple test cannot effectively determine your hydration status, only to a very general level

[@saravyas9727]

yep

[@jellyrose9277]

Burh I drank no water today

[@TheLlamason]

@@jellyrose9277 bro get some into ya then, your kidneys will thank you

[@thesirguest]

That’s high iq

[@laimerino484]

my thoughts exactly

[@malikakhan8]

I have used nearly all natural remedies, but what worked for my hair loss control was these things. 1 cup slightly hot water to drink as 1st thing in the morning. Using neem wood comb. Using microfiber towel on head wash day. Some gentle exercises. Using Littleextraa Coconion anti hair fall set twice a week.

[@ilhamazad]

​@@DebRoo11lol

[@afrayedknott1701]

Here's a tip. If you think you're dehydrated, drink a glass of water.

[@ilikecatsalot4688]

Sometimes you can’t drink water At all

[@ilikecatsalot4688]

Don’t take things for granted

[@Trashboyice]

That’s cool Einstein but you do know that most people could faint have fatigue loss of memory and all for that right so in who’s mind is gonna think yeah when your anxiety and everything hits you in one I’ve learn my mistake forsure now I’m constantly checking up on my self making sure I eat as much and drink as much water as possible especially with this heat

[@TheKayzKorner]

@@Trashboyicedidn’t need to write a whole damn article

[@domteretto8900]

Pro tip: if you think you are thirsty drink water

[@idaliagonzalez7945]

Thanks for this. I keep telling my 91 year old mom that she needs more liquids (bought flavored water enhancers to drink more) but just tried this on her and compared us both. I think she finally understood. See to believe I guess

[@sherine9033]

Wait so you're around 60-70yo?

[@idaliagonzalez7945]

@@sherine9033 58 to be precise

[@neillaw]

Age has a much higher result on this, she could be very well hydrated but her skin will not react the same It's important you don't take this as medical advice as more water than you need is also damaging

[@idaliagonzalez7945]

@@neillaw true, we are going to the doctor on Tuesday, will ask. Thanks for the reply

[@leebear387]

sounds like you’re taking good care of your mom. I wish you the best and i hope your mom is living her last years to her hearts content

[@mrfookayu]

It also works if you wave a slice of pizza in someone's face. If they drool, they are hydrated. If they don't, they may need a soda to go with it or they really don't like pizza

[@Lexillios]

Lololol 😂

[@cherrysprinkles1311]

Lmao best technique

[@idaliagonzalez7945]

🧐

[@ArtisansAlchemy]

😂😂😂

[@trishaann1616]

Pizza is like music... Don't think I've ever known anyone who doesn't like it.

[@Opeandaway]

8 glasses of water a day? I can’t even force myself to drink 1 glass.

[@aeojoe]

Bru Your crazy

[@keziahvaughan3480]

I have at least 5 or 6

[@francisbayona1974]

For me to know if I'm dehydrated or hydrated is the urine. When it's yellow dark-ish means I'm dehydrated, and if it's water clear or yellow-ish clear means I'm hydrated.

[@Gamer28509]

Mine is like a dark yellow does that mean im dehydrated i have been feeling dizzy almost faint like

[@Gamer28509]

@YυoTube can that cause nausea or chest pain

[@Luvqshell]

@@Gamer28509 sometimes. I would say to get that checked out asap. It can be signs of diff things.

[@Gamer28509]

@@Luvqshell i did heart is fine i do have high cholesterol and triglycerides

[@ko1187]

Keep in mind vitamins can also change urine color for example B 12 vitamins can make one urine a deep yellow color.

[@Ray_Mac]

To be clear, the tenting on the back of the hand is for greater degrees of dehydration. If you're thirsty, you're already about 3% dehydrated and can already be seeing some slight effects of dehydration

[@jana731]

Yes, but 3% is not bad, you should just drink a reasonable amount there and you're fine

[@mscanu]

"Try to drink 8 glasses of water a day" Me : Drink half glass of water a day*

[@AliAhmed-pe7un]

And yet somehow we still manage to stay “hydrated”

[@missmaknae5647]

That's really bad 😔 I drink less water!😅

[@Alpha-xi9oz]

yeah thats unhealthy u should listen to him

[@riley8487]

I only drink one cup ish of water

[@davidm2031]

The 8 glasses of water thing isnt real. No scientific backing to it.

[@SumGuy8305]

Me literally having a sickness rn that practically gets rid of most of my hydration yet yup my skin goes down immediately

[@menourr_loves_tokiohotel1]

Same

[@menourr_loves_tokiohotel1]

@@ginoasci2876 what's wrong with tha

[@robertmacintosh8265]

"Pinch the back of your hand you may or may not be dehydrated" you are as accurate as the one you are reacting to. My expert opinion. Hydrate even if you think you're hydrated 1 extra trip to the head is fine.

[@jhale715]

If it stays tented you are dehydrated Is actually what he said. :)

[@robertmacintosh8265]

@@jhale715 for every age or skin type?

[@jhale715]

@@robertmacintosh8265 yes 👍🏻

[@DarkRubberDucky]

I always have a ton of water during the water, so when I'm feeling off, my skin maybe a little tighter, or my lips really dry, or even just my eyes, I realize "Oh, today I haven't had ANY water, no wonder!" I also delivery pizza, so I'm in and out of the Texas heat all day, so staying hydrated is important.

[@FelineBlue]

stay hydrated out there! and thanks for delivering food, you guys don't get thanked much but most people use food delivery, especially having been stuck inside all this time.

[@ehrisl4303]

A ton of water during the water

[@san2476]

My man high as hek forget the word day

[@mockingwizard]

lmao “I always have a ton of water during the water..” my dude u doing good? 😂 Ps: don’t edit it, could make someone’s day lol

[@deer8913]

@@mockingwizard It definitely made my day, I can't stop laughing.

[@meaghanluce27]

That was way harder than it should have been to grasp hand skin.

[@lorriefinley3129]

@Meaghan Luce No, its a good thing not to be able to grasp the skin. Means you are very well hydrated!

[@idkwhathomestuckisijustlik3439]

Same, it felt weird to even try lol

[@arbitraryinsomnia828]

I remember learning this from my grandma

[@wildcitygirl44]

He’s secretly an army fan and we living for it

[@boxed_by_luc499]

I purple you

[@wildcitygirl44]

@@boxed_by_luc499 💜 you too!!

[@BlueBerry20071]

Me who eats exclusively salty foods and drinks dehydrating stuff: *hydrated*

[@Cosminmi11]

Like alcohols* ?

[@BlueBerry20071]

@@Cosminmi11 soda. I'm 13. Soda is still dehydrating though.

[@Cosminmi11]

@@BlueBerry20071 mainly the caffeine in it since it makes you pee. But yeah you not wrong. Hey, just drink some water as well and should be good!

[@waanisrimanoharan5000]

It is

[@ms.blackcat]

Irony: I don't drink enough, yet I'm hydrated. Go figure 🤔.

[@eland420]

I guess you do drink enough then. You may also get water through other drinks and food

[@kag1444]

You’re probably very young

[@velvetrose12]

Ikr? I live off of a glass of water a day and yet I'm supposedly hydrated. WHAT IS THIS VOODOO MAGIC?

[@velvetrose12]

@@kag1444 okay that makes sense. Have a great day x

[@kag1444]

@@velvetrose12 you too as well ☺️

[@deisy.flowers6049]

“Try to drink 8 glasses of water every day” Me: But i drink water fountains at my school every day.

[@lilly_plays5382]

Me who hadn’t dranken water all day: Skin goes down. Also me: I’m powerful

[@mxmvoe]

Me too!

[@mxmvoe]

WE ARE GOD

[@ineedanormalusernamesoidon4553]

we are too powerful for this world

[@ochakouraraka9111]

How did such a poorly written comment get 21 likes?

[@lilly_plays5382]

@@mxmvoe ITS ABOUT TRIBE ITS ABOUT POWER PUT IN THE WORK PUT IN THE HOUR AND TAKE WHATS OURS

[@OddistyBlitz_]

"Try to drink at least 8 glasses of water each day!" Me who drinks like less than 1 glass of water a day but is somehow still hydrated:

[@taifong6419]

Thats not true ur only required to drink when ur thirsty

[@aero_yt]

Ikr

[@ImmaZamasu]

@@taifong6419 Notice how he said "try." 8 is the recommended amount if you want to be totally healthy but you can very much drink less and still be fine. Matter of fact you could skip a day and go no water and still be fine, but 8 is the ideal amount.

[@wegamegood2884]

Me who hasnt drunk more than a glass of water a day for the last week: Seems like im fine

[@lunalovegood4701]

I'm pretty sure i'm dehydrated, i try my best to drink as much as needed but it's hard seeing as i can eliminate all the school hours because i struggle with eating or drinking when there are many ppl around or ppl i don't trust. However it pretry much immediately went back

[@jellyismylifenow686]

Mom: "why are you pinching yourself" Me: "IM TRYING TO FIND OUT IF IM DEHYDRATED LET ME CONCENTRATE!-"

[@chew_1993]

My basketball coach always told us “if you’re thirsty you’re already dehydrated” so that’s the rule I always follow. Everything feels better when you’re well hydrated.

[@ratbyte3775]

Me not being able to figure this out because my hands are so boney “Guess the world will never know”

[@Gamer28509]

Mine is too lol sucks

[@ratbyte3775]

@@Gamer28509 fr lmao

[@aboveaveragenerd3306]

I require a shockingly low amount of water to keep hydrated if that's even how it works

[@ladybugpiscesktarot]

The best way to tell if your hydrated or not is the color of your urine

[@velvetrose12]

I think just urine would generalize it as well Lmao my dumb ass just spent a good 30 seconds of my life thinking "what if there's no urine though" until it clicked 😅

[@lorriefinley3129]

@Lance Elliot you're correct though if no urine, patient is critical.

[@kirkhaskell9179]

LMAO WAIT TILL SHE LEARNS ABOUT THIRST.

[@crazyinspired3868]

Me, a teen with POTS: Oh, I’ve got this.

[@cinnabonbon]

Lol- i have pots and eds so it doesnt work quite as well on me

[@lmao9692]

Usually I check my hydration level whenever I pee. If it’s yellow, drink water. If it’s clear, don’t.

[@Goo_god]

I do not agree because water is clear

[@x.eli.x4389]

I'm hydrated tysm❤

[@kingofgames5206]

When we used to fast when we were young, we used to test the validity of our fasting in this way, and because fasting in Arabic pronounce Siam so we called it Siamometer😂😂😂

[@user-dg5kr6xs3g]

الصياموميتار

[@morgandawn6413]

In nursing they teach us to pinch up the skin near the collar bone. It's called checking skin turgor and it helps determine how hydrated the patient is.

[@ijwlms]

“You may not be” That had me laugh for some odd reason

[@cleopatra897]

There's always exceptions

[@luluvdv]

Thanks Doctor for the advice👍🤗

[@hobaringsunshine5394]

Aww Hobi's smile made my day ☺

[@nikkisovain9429]

Took me forever just to grip the skin on the back of my hand

[@lorriefinley3129]

And that means Good!

[@nikkisovain9429]

@@lorriefinley3129 I guess you're right lol

[@tanusreedas8482]

My most fav part that is Jhope smile 😁😁

[@jameswalker8832]

Thank you. Because I’ve been able to squeeze the skin on the knuckle and it stay like that since I was a child. That video had me thinking I had been dehydrated for 40 years!!😂😂😂😂

[@sinnersvalley]

I cracked up when I see Hoseok rigth there, he's a proud dad, always bringing Hoseok in his vid lmao

[@mink6271]

Is he J-hopes actual dad?

[@sinnersvalley]

@@mink6271 no it's just a joke because there was a vid where he talked about hoseok's face and people said they're look alike. After that, he said it himself that he's hoseok's dad, jokingly. He's also a great supporter of hoseok in my opinion😁

[@Legender_007]

Yeahhh bts army forever

[@adayinthelife9602]

@@mink6271 ou 8)

[@shantelleduncan2332]

Mm

[@vanessashaw6912]

I LOVE your "nuggets" of information... regardless of the subject.

[@kdpendleton85]

Welp I guess my addiction to eating ice all day everyday has worked to keep me hydrated

[@SHIxCHI]

My skin went down and my doctor has records of me just being dehydrated 😭

[@masonwecker8419]

I realized I didn't have any waterbottles on my nightstand after watching, so I had to go downstairs in the dark to get a waterbottle at 2:59am lol those demons were waiting

[@JustYourLocalOtaku]

Its just a matter of different people's skin. Age is a big part of it. I have maybe 1 or 2 cups of water a day and I'm 15, but my skin always goes back to normal immediately. Even though I know I'm dehydrated

[@vyomcodm2052]

Bro no need to explain things he being sarcastic bcause young people's skin never remain the same🤣

[@isaacalonzo9990]

Lier I'm drinking tea right now

[@spacepuppy7059]

Ik I’m incredibly dehydrated but screw it waters boring plus I’m working at minimum function anyway

[@lisarose4729]

@@vyomcodm2052 I don’t think he is….

[@pinksquid3001]

@@lisarose4729 pretty sure he is just mocking the guy who talked about the fingertip thing

[@amrityt8365]

That jhope picture at end 😂

[@pupil3953]

POV: u just woke up that one time: **skin on hand casually elongates to space**

[@t0x1c.r35]

Me who is dehydrated. Mom gets upset with me not eating or drinking. Me doing this *oh look I’m hydrated* :) * ends up in hospital * Yes this is true :’)

[@ahr7660]

I’ve been to the hospital for that same reason and I was sick so they took lots of blood

[@t0x1c.r35]

@@ahr7660 I was internally bleeding not soon after :).

[@dreaaa818]

I must be so damn hydrated cuz the back of my hand won’t even let me pinch it🤓🤣

[@mackinnalloyd109]

Same-

[@uniquemage1623]

Sameee

[@Flrrixa_1]

I tried 8 times and each time my cat heard a OW

[@ilhamazad]

Finally! That finger pinching test really needed some serious criticism! I was just waiting for someone to make a reaction video on it.

[@catherinemadeinbrasil05]

First: I LOVE the small J Hope’s figures at the end! They always give me an extra smile 😍 Second: I pinched both my knuckle and the back of my hand and had the same result. So I suppose that I’m either well hydrated (YAY!) or am too fat… Third: I know many people who say they don’t like water and I honestly don’t understand them. I mean, if it tastes bad? Makes sense. But if it’s perfect than it should have no taste, just give a clean and refreshing feel. So I realised that people can basically be smart or learn through a lot of pain.

[@bhugawoomala3776]

2145707@$ / / UFvkzhkvkzs97s5869a69syoysiyzyigizkgxygzkg/kgzgkgzyiatiaisyiya7turlatiatsitisgkzkvzxhkhmxgzkzkghkzzkhdkyhoskhddohduooyduoduodyoduodlydduohdkxkhxlhmchmhddhlbmxkysyoskhssyousooydurlludoysosyyod

[@Virgobtch]

I’m so skinny that I can’t even touch my hands correctly because they’re literally just bones

[@urmother3931]

Do you need help do you have an eating disorder

[@person.165]

same theres literally not enough skin for me to pull to try this

[@natalia_cried]

@@person.165 same

[@d.tcomma]

@@urmother3931 So what you are saying is people are only skinny if they are in need of help or have an eating disorder, no other reason right

[@Kjeatskats]

Lol same and I’m a Virgo

[@trishhamilton2049]

Love this... My Son was admitted to hospital today for dehydration. Knowledge is power

[@michaelfrench3396]

So in other words, if you pinch the skin on your hands, it will not tell you anything about whether you're dehydrated or not.

[@Ghoxz]

Thanks!

[@sz7595]

For the hand test to work, you need to be severely dehydrated.

[@raghudurina2354]

I just drink when I'm thirsty and have never had any problems

[@bonjour926]

Pov: you just drank water before watching this but the back of your hand isn't going down VISIBLE CONFUSION

[@SisileaKim24]

Jhope’s face😭🖤😂

[@Agent_Nightbed]

My fav part is when hobi is just smiling 🥺💜

[@pingufan1239]

I like how quickly he gets to the point

[@walkeren]

That’s right!! Thanks for setting us straight

[@elifearr5348]

Me : drinks a bottle of rubicon a day My body : YOUR HYDRATED!

[@quotefusion3]

i love how he includes these gifs of bts members he’s a true army lol, and yea main reasons i hate tiktok false info and cringe tiktokers that won’t be named or their fans are gonna come at being like QUEEN ADDISON I STAN HER 🤪👑

[@janitor4481]

You're weird

[@quotefusion3]

@@janitor4481 thank u for your kind words rlly ever since i was 5 i always thought i was a normal human being and that made me realise i wanted to be weird and now that i’m 16 i have achieved my dream of being weird. Again thank you so so so much your amazing 😻

[@quotefusion3]

@SUS! SUS! SUS! SUS! sir we ain’t a cult.

[@janitor4481]

@@quotefusion3 you're welcome

[@marietaitague5296]

Thank you for this because I have been drinking extra water and my skin stays up. Well I am in my sixties. When I pinched correctly I am definitely hydrated ❤

[@urbestiegirljules]

not me running to get some water rn…

[@simluv.7483]

I don’t know who else has said this, but this is called checking skin tugor. I’m currently in my Junior year of high school taking a veterinary science course (it’s a program at my school) and this is one of the first procedures we learn.

[@Kayzzed_]

“Try to drink 8 glasses of water each day.” Me: That’s not accurate too.

[@Alpha-xi9oz]

ya it is dawg

[@grimmc5706]

@@Alpha-xi9oz no it’s not that was debunked

[@alwinfrisk1482]

@@grimmc5706 depends on what size.

[@grimmc5706]

@@alwinfrisk1482 you should drink when you are thirsty

[@bob_1216]

It’s because alot of the food you will eat has certain amounts of water in it

[@kataniacook473]

Thank you I done got sick from drinking so much water in one day and I love water it's my favorite

[@slight9941]

Me trying it on the upperspot: wait did I squeeze the wrong spot

[@9Risky]

Wow I’m very dehydrated

[@ryantrigg5812]

@itzNoVisor1234 juega cool

[@jamaicagray9245]

123 go

[@ethanbarr6308]

shut uo

[@UTV_OFFICIAL1]

Im dehydrated

[@vidsaboodyyt]

im too hydrated

[@RockstarGacha69]

I've been severely dehydrated before and I tried the hand thing but it doesn't work on me at all.

[@RobloxRamdoms]

He is a licensed doctor. That’s how you know he’s right.

[@keitober]

Me fasting: im thirsty My skin while doing this: nope your fine

[@netflixoriginalbts3870]

I swear every time I see one of his videos I'm like " this guy's has to be a army like I'm not kidding " 😉💜

[@adhirajsingh3086]

😐

[@wea_pons]

😐

[@adhirajsingh3086]

😐

[@wonder6860]

What?

[@adhirajsingh3086]

@@wonder6860 some BTS bullshit

[@EBHLAKSHMIPRIYARK]

EVERYONE : talking about hydrated or dehydrated ME: getting excited after seeing J- HOPE small sticker😁

[@motioncreations]

Everyone: talking about this Me: BROOOO HE LOOKS LIKE THE GUY FROM SQUID GAME

[@Rheax_anime]

Good to know a glass of water is enough for 3 days thank u i've always been worried

[@ferdaousselmoussaid8843]

I appreciate that he say “may” in may be hydrated and may not be. Even after testing yourself, there’s a big chance for inaccuracy.

[@RealDrox]

*“Be honest who else is just scrolling through shorts rn”😂*

[@vickyfadhilrachman9793]

Stfu be a bit more creative at making comments rather than copy pasting the same sht all over

[@notvisible518]

Me

[@gitchboba1154]

Me

[@dr-nuuts3840]

Right

[@therobloxianstar4689]

@owen channel ❤😝 he's a bot

[@dragonsnapped4878]

You always got me. I appreciate your videos.

[@toukendanshiwarrior2846]

I just realized, Dr. Youn, what if you pinch the back of your FOOT?

[@SisuGirl]

So! It’s an exact science! Thanks, Doc! 😂

[@just_janen_1196]

I can never be dehydrated I drink atleast 8 cups of water everyday

[@BlacklistedSoup]

You don’t need 8 cups. If you are in the sun or hot places then drink more but just remember to drink and eat throughout the day, you do not need to over do it, it can be more harmful.

[@just_janen_1196]

8 cups of water throughout the day is whats recommended for ppl to drink, I don't drink anything else but water so 8 cups a day is perfect for me cause I need a drink with my meals.

[@kirby98yearsago54]

I’m hydrated tysm for the hack!

[@kelseyholtmeyer5880]

Not hydrated but tomorrow I will

[@mangomania7321]

You can be dehydrated and still have the skin go back quickly. I think if the skin stays in the same place or goes down slowly, you need to go to the ER.

[@kcatnip]

Doc: “You have to drink 7-8 cups of water a day!” Me: “drinks 1/2 cups of water”

[@mannamaster6106]

Good that he said you may not be instead of you are not. Big difference

[@rositawangdahl457]

Thanks for clarify that 🌹🙏

[@Ice-ec6dx]

My skin just fell like nothing.

[@AngelaSmith_1970]

You’re awesome Doc 😎🤗✊🏽How long should we wait to see if our skin goes back down to see if we’re dehydrated? Bcuz I’m seriously trying to keep track of what amount of water I need to drink day to day because of my menopause symptoms 😰 it’s a constant war between me and dehydration thanks to hot flashes 🥵 all that salty sweat isn’t good for my skin 🏜 the dehydration lines are a thing. I absolutely can’t shower after each hot flashes session, bcuz I’d be taking upwards of 6-9 showers a day, especially in the middle of the night episodes….man menopause sucks sometimes. To all people who think it’s just a cessation of menstrual periods….it’s absolutely mind blowing the “regular symptoms” for menopausal people…. I have barely perceptible leg tremors and it feels like my legs are trying to start an earthquake like an earth bender 🤨 it’s only noticeable by other people if they’re sitting next to me on a soft surface like my bed….sometimes I can’t tell until my husband wakes up and turns to ask me if my legs are going at it again bcuz he says it feels like I’m shaking the entire bed and it’s waking him up. And don’t get me started about the “normal” bladder symptoms that can make you think that you 💯 have a UTI…..that blew my mind and after the first month of HRT , I’m on a low dose of estradiol and I no longer feel like I have to pee every 5 minutes and it doesn’t burn anymore 😰🙌🏽🥰 if y’all don’t know the crazy sh*t that’s considered normal, there’s “35 normal menopause symptoms”to read and once you’ve seen this list, you’d understand why menopausal people are behaving the way we do.

[@bonanzers]

wtf

[@hidayachait]

What????????,,

[@andresplayz5839]

Dude

[@summerchirstmas4724]

Thank you so much for clarifying that.

[@paimon2099]

I love the way he takes back his hand 🖐✊🙍

[@dinogaming5775]

Someone: *does something fake* Him: I'm about to end this man whole career