Top 10 Anti Cancer Foods - YOU NEED TO EAT THESE!

Here are the top 10 anti cancer foods. Whether your are hoping to use nutrition for prevention of cancer, looking to optimize your diet to treat cancer, or prevent recurrence of a cancer, you should find this video helpful. We discuss the top 10 groups of foods that have been shown to have anti cancer properties. Many of them work to reduce oxidative stress, decrease inflammation, prevent growth of blood vessels that supply cancer cells, or directly killing cancer cells (apoptosis).
Much of the research behind nutrition and cancer are promising, but at the end of the day more research does need to be done. These foods are not meant to replace the treatment recommended by your providers, but to be considered as an adjuvant treatment your body can use to be as healthy as possible.
This is by all means not an extensive list. Mushrooms are probably the most popular one not mentioned in the video here.
Cruciferous Vegetables: Cruciferous vegetables, such as broccoli, cauliflower, and kale, are perhaps the most renowned for their anti-cancer properties. Cruciferous refers to plants of the cabbage family. These vegetables contain compounds called glucosinolates, which are metabolized into isothiocyanates during digestion. Isothiocyanates have been shown to inhibit the growth of cancer cells, prevent DNA damage, and induce apoptosis (cell death) in cancer cells. Additionally, cruciferous vegetables are rich in fiber, vitamins, and minerals, making them an essential part of a cancer-preventive diet. With broccoli, specifically, there is a high amount of a phytochemical called sulforaphane, which is a cancer-fighting plant compound that has been linked to reducing the risks of prostate cancer, breast cancer, colon cancer and oral cancers.
Berries: Blueberries, strawberries, and raspberries, are packed with powerful antioxidants and phytochemicals. Anthocyanins, a group of flavonoids responsible for the vibrant colors of berries, have been found to possess anti-inflammatory, antioxidant, and anti-cancer properties. These compounds can neutralize harmful free radicals, reduce oxidative stress, and inhibit the growth and spread of cancer cells.
Tomatoes: Tomatoes are rich in lycopene, a carotenoid pigment responsible for their vibrant red color. Lycopene is a potent antioxidant that can protect cells from damage caused by free radicals.
Green Tea: Green tea has been enjoyed for centuries and is renowned for its numerous health benefits. It contains a group of polyphenols called catechins, particularly epigallocatechin gallate (EGCG), which possesses potent antioxidant and anti-cancer properties.
Garlic and Onions: Garlic and onions belong to the Allium family and contain sulfur compounds, such as allicin and quercetin. These compounds have demonstrated anti-cancer properties by inhibiting tumor growth, inducing cell death, and preventing the formation of new blood vessels in tumors.
Leafy green vegetables: Leafy green vegetables, such as spinach, kale, and Swiss chard, are rich in essential nutrients, including vitamins, minerals, and antioxidants. They are also excellent sources of fiber and chlorophyll, which contribute to their anti-cancer properties.
Walnuts: Walnuts are a nutrient-dense tree nut known for their rich content of omega-3 fatty acids, antioxidants, and fiber. The omega-3 fatty acids found in walnuts, particularly alpha-linolenic acid (ALA), have demonstrated anti-inflammatory and anti-cancer properties.
Flaxseeds: Flaxseeds are small seeds packed with a variety of beneficial components, including omega-3 fatty acids, lignans, and fiber. Lignans, in particular, have been shown to possess anti-cancer properties by interfering with hormone-related cancers, such as breast and prostate cancer.
Green Leafy Herbs: Certain green leafy herbs, such as parsley, cilantro, and basil, are not only flavorful additions to dishes but also provide anti-cancer benefits. These herbs contain a wide range of bioactive compounds, including flavonoids, carotenoids, and volatile oils, which have shown potential in inhibiting cancer growth and reducing inflammation.
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**All content on this channel is intended for general medical education. Please talk to your healthcare provider before making any changes to the management of your health**
#cancernutrition #anticancer #cancerprevention

[@DoctorMikeDiatte]

Totally skipped a food: mushrooms!

[@aliciaabeleda2163]

Thank you doc

[@pangeaproxima3681]

Totally skipped turmeric.

[@sakureiomo8729]

@doctorMikeDiatte is honey good for fighting cancer infection?

[@dorothystojanovic]

​@@sakureiomo8729😮😢😂❤

[@dinacheck1014]

What kind of mushrooms are better

[@sandalwoodcg2007]

Just got down with a 9 month battle with stage 3 CRC. I’m remission now. I Cut out the sugar, red meats, and eat a lot of fruits and vegetables now, been takin apricot seeds since being NED. Just added all this to my diet now to hopefully fight the cancer from coming back.. 🙏🏻 prayers to all you out there fighting this battle..

[@DoctorMikeDiatte]

That’s amazing, I hope you stay healthy for many more years!

[@JudithHowell-qz3iv]

God bless and keep you healthy.

[@jametalboy]

May Allah bless you with good health and happiness and give you the power to fight this...

[@vilmawatson-xv7mq]

God be praised 👏🏻👏🏻👏🏻👏🏻

[@violetavarias8058]

Total healing and restoration upon you. God touches you with His mighty hands from head to toe every organs and veins blood flows will function normally. I command in the name of Jesus Christ of Nazareth every cancer cells will be destroyed, every dead cells will be alive. Every bad cells will turn into good cells hallelujah in the mighty name of Jesus Christ you are healed Amen

[@rinashah3824]

My husband have Brest cancer we just got the news three weeks ago.we r eating very very healthy and we r vegetarian actually we have berries smoothie every day, we eat all kind of nuts and seeds,we eat lots of greens also and everything is organic he is very active ,he walks three miles every day,same time going in bed and walk up same time he prays every day I don’t know how’s the hell this cancer came and by the way he is not taking any kind of medicine.our life is totally changed now from morning I am just focus on his food more .I started growing wheat grass also and making cold pressed juice with salary,cucumber,apple,ginger,fresh turmeric,carrots.just order turkey tail mushrooms tablets,probiotic from seeds high dose of vitamin c from ivy,omega 3,vitamin sand k2 whatever I have to do I am doing now we have to pray 🙏.please pray for him

[@leobreaker3113]

I will

[@roseann5562]

You may want to look for Dr. Wendy Sellens who is an expert in breast cancer in both men and women. She teaches about the dangers of estrogens in our foods and environment, including many herbs such as turmeric, and foods such as soy, flax, sesame oil and tahini, etc.

[@shaynelahmed6323]

You are doing great! I suggest you sprout kale//watercress or any other cruciferous vegetables and remember your anthrocyanins

[@rinashah3824]

@@shaynelahmed6323 I do sprout wheatgrass, chia, broccoli, flaxseed and moong and chickpeas. Thank u we need just pray .

[@rinashah3824]

@@roseann5562 I we r living in California and I am using fresh turmeric and I am using cold press sesame seed oil,olive oil , avocado oil, peanut oil, coconut oil and mustard oil all r cold press. U know I didn’t give him sugar so yesterday he ask his radiation doctor can I eat sweet and u know what he said [ u can eat everything]. None of his doctors say anything about food. They just proscribe med and that’s all they want their patients keep coming back to them

[@BillyBullshitter]

I think cutting out sugar is the most important thing you can do for health

[@TheBeliever1204]

Cruciferous veg especially brocoli. Berries, Tomatoes, Green Tea, Garlic & Onions, leafy green vegetables, walnuts, fish, flaxseed, Herbs- leafy green herbs,

[@readit704]

Yep these are the ones

[@CancerRemission]

Also citrus fruit for Vitamin C to strengthen your immune system :)

[@elijahcaldwell8986]

Dying from stage 4 reaccuring medullarblastoma and a cancerous miningioma.6 months strong. 💪 Thank you for the diet!

[@wengmun7806]

U can make it ❤❤❤❤

[@michaelgoff1547]

Make good fight friend

[@KitKatToeBeans]

Fresh Wheat Grass juice. Oil of oregano. Essiac tea.

[@JoyYacobacci-tx4xu]

Prayers 🙌 to you ❤

[@Salimjackson23]

Prayers to you

[@Jazzbeau1010]

I switched to a plant based diet 1 month ago and the cancerous tumor shrank from 8.1cm to 6.6 cm. That's 1/2 inch! Without any kemo! I am sticking with this diet.

[@Jazzbeau1010]

Yay!@@Lydia.Roselli

[@jennieosborne3530]

I would like to know exactly what you did. I want to keep from getting anymore Cancer recurrances.

[@Jazzbeau1010]

Look@@jennieosborne3530

[@readit704]

That is fantastic news, stick with it ❤

[@Jazzbeau1010]

Basically a diet of mushrooms, celery, cabbage, beans, carrots, onions, garlic and V8 juice. Heat through cause tomatos are more effective when heated.@@jennieosborne3530

[@user-el9tq6ih6j]

Thanks praying and claiming God will save my Moma ❤

[@lorinagempesaw830]

Amen!

[@Ibn_Battuta]

Ameen! 🤲🙏

[@user-el9tq6ih6j]

Amen 🙏

[@user-el9tq6ih6j]

Thank y'all God bless you y'all❤️💯🙏

[@Magicmovies-vm8rp]

♥️♥️

[@johnjohncosta]

1. Cruciferous vegetables 2. Berries 3. Tomatoes 4. Green tea 5. Garlic and onion 6. Leafy green vegetables 7. Walnuts 8. Flaxseed 9. Green leafy herbs 10. Mushrooms

[@QabilAGhor]

Most important thing is to go on zero sugar and low protein diet. Cancer cells, as all viruses, need sugar to grow. If you starve it of sugar, it will not metastasize. Also include little turmeric with lemon juice in your diet.

[@jamesstratton4488]

Thanks!

[@miltongreen7060]

@@QabilAGhor maringa

[@gabeguzman9478]

​@@QabilAGhorwhy little tumeric?

[@QabilAGhor]

@@gabeguzman9478 Turmeric is very good to reduce inflammation and new research shows that it may help treat cancer. There is also a theory that the cause of most diseases is inflammation. But in traditional Asian medicine, turmeric is known to have "hot" properties, meaning that it can cause some burning in the stomach, and that is why it has to be balanced with either milk or lemon. Milk can cause some discomfort and usually not a good idea to use when you are sick, so lemon juice is a better option. Occasionally, I use just a pinch of turmeric and squeeze one lemon into it. It also tastes, better. If you are really sick or ill, you can use up to half teaspoon of turmeric. Lemon juice stimulates the liver, which promotes healing, anyway.

[@iulianfeizi1017]

Very good presentation about cancer prevention and treatment . Thank you.❤

[@marycalliste8798]

Knowledge is power. Thanks for the information.

[@CancerRemission]

Yes! Great video. Cancer cells thrive in an inflammatory environment. I wish more doctors were as knowledgeable about cancer nutrition and able to incorporate it into their practice. Nutritional education should be part of the treatment care plan for all cancer patients.

[@johndaphne2038]

Can’t agree more.

[@rinashah3824]

@@johndaphne2038 my husband have cancer and when I ask doctor ( his surgeon,oncologist,radiation doctor)what to eat and what not to eat ,what they said, everything this is his answer but I am doing my research and find out what is better for u .they don’t care Everything is money making

[@user-qv1wf2wz8j]

Sir my father as liver cancer ..plz give me suggestions how's fruit eat in lever cancer plzz

[@Maymaymayok]

Very informative!! Nutrition is key to living diseases free and living healthier and longer. Fasting in between meals are also good.

[@kokchaitan7209]

Cook own foods. Outside foods contains delicious but unknown ingredients. Safer to eat at home.

[@erika92]

Very informative and comprehensive thank you

[@ghanshamjessani7911]

Beautiful, thank you very deeply ❤

[@shamsunbegum8325]

Thanks for delivering educational video we’ll share with everybody & cancer patients.

[@angelshelden2281]

That tomato garden in the video looks so beautiful 💖

[@erincecilliadyer3900]

I greatly appreciate the information you have shared. I’m not sure if you mentioned reducing sugar in one’s diet. Thank you.

[@HeartFeltGesture]

...and refined carbs

[@user-lz3cm2mu7x]

Think stress is a big cause of cancer

[@HeartFeltGesture]

@@user-lz3cm2mu7x Unresolved emotional trauma no. 1

[@materesaramirez6747]

Thank you so much Dr. Mike for the healthful information. God bless you.

[@trueblue7181]

Great video. I have incorporated most of these foods into my daily diet. You do feel the difference when you have a good diet.

[@seventwoseven1901]

working in grocery retail. you notice the different types of bodies people have relate directly to what they have in their basket. the healthier looking people always have veggies and fruits in their cart. the not so healthy and grumpy people always have everything but what your body needs like sodas, candy, chips, ice creams and frozen foods. whats sad too is their kids are victims to their parents horrible diet. then you hear people say the poor stay poor mainly because the food is keeping them poor and unhealthy and easily sick or prone to a variety of health accidents and troubles. they spend so much money on "cheap processed foods" compared to veggies and that sort of foods. it not only will keep you healthy but change your whole body for the better. and it all starts with food. or ends because of poor food choices. you are what you eat.

[@jejayolee5857]

My wife got stage4 Bcancer metastasis both hip surgeries water in heart 💜 😅 😢😢 All you have mentioned are good which I let let consume. She’s now Great 👍 Thank for sharing 🎉🎉🎉❤❤

[@williamosorio1849]

Neem

[@jejayolee5857]

Thank you all 🙏🏻🙏🏻👍😍😇🙏🏻🙏🏻

[@mulkawatinasaruddin6522]

Tolong berbagi lah cerita penyembuhan istrimu, apa saja usahanya dan apa yg dia konsumsi setiap harinya 😊

[@tersiaathanasellis8422]

Thanks for your positivity. My husband was just diagnosed with blooder cancer and liver metastasi. I'm still in shock and trying my best to deal with this fact. Thank you.

[@maconcamp472]

Cancer might look like cells attacking each other, but they’re actually hugging each other!! 🦀 Bear hugs!! 🐻 🍯 Stop being afraid of it!!🦀 There’s nothing to fear here but fear itself!! We’re stars!!⭐️ Act like it!!! We’re the mother F-ing universe!! 🌌 World peace starts with inner peace!! 🐅🐒 🐢 🐼 Lost in translation!! Ommmms are mommmmms!! 👩 Black holes become glory holes!!🕳️ 🌞 Galaxy collisions!! 🌌 Twin flame connections!! 🔥 🔥 Quantum Entanglement!! 👻 👻 Super Earth!! 🛸 🪐 Heaven On Earth!!!🌍 👼 Everything is a reflection of thought!! The universe itself a thought or spoken word, then broken down into fractals!!! Words With Friends!! 👩‍🏫 Love!!!💗

[@kjoliettorezfv]

Thanks for this list and the explanations of each!

[@jmahoney9561]

My prayers go out to you and speedy healing! 😊👍🏽😊

[@whatwillbem6825]

Just found your channel…popped up on my list as I do not go to mainstream doctors or take ANY prescription since 2010 and I also do intermittent fasting besides eating REAL food along with my family love what you had to say in this presentation 👏🏼 thank you!

[@TNT-km2eg]

You're the clever one . And you deserve it

[@annlynch593]

Thank you for this great information!

[@michaelfishman7174]

Beautiful video. Thank you for sharing this with us. People need doctors like you.

[@feliciahoffman700]

Thank you for the info.

[@stevekhan606]

Hi Dr. Mike, can you please do a full video of Green Tea and it’s health benefits. Would love to see this video from you.

[@maconcamp472]

Cancer might look like cells attacking each other, but they’re actually hugging each other!! 🦀 Bear hugs!! 🐻 🍯 Stop being afraid of it!!🦀 There’s nothing to fear here but fear itself!! We’re stars!!⭐️ Act like it!!! We’re the mother F-ing universe!! 🌌 World peace starts with inner peace!! 🐅🐒 🐢 🐼 Lost in translation!! Ommmms are mommmmms!! 👩 Black holes become glory holes!!🕳️ 🌞 Galaxy collisions!! 🌌 Twin flame connections!! 🔥 🔥 Quantum Entanglement!! 👻 👻 Super Earth!! 🛸 🪐 Heaven On Earth!!!🌍 👼 Everything is a reflection of thought!! The universe itself a thought or spoken word, then broken down into fractals!!! Words With Friends!! 👩‍🏫 Love!!!💗

[@rosekimbeng9365]

Thanks for sharing God bless you ❤

[@mudavathprasanth4753]

Thank you for giving a wonderful information

[@raysareyes7745]

Thanks for your advice about it, blessings 🌍👂🙌🙌🙌♥️

[@helenndow1101]

The best video on cancer prevention I have seen so far, thank you doctor.

[@lloydbishun9584]

@imhappy83 cancer is not really a biggie anymore 2 certain people who found out how to curatively maintain it or cure it. We got tired of for the medical system to knuckle drag and faking to put money in top executives pockets. You don't have to be a witch or a warlock! I'm not going to say like the three ingredients I know that can when combined weed out the cancer load. Goes in with no side effects. As good or better than chemo and radio 📻. The thing is I can't make money off it here. And the companies who's supplements you are using will sue you, cuz they can't claim either, but they haven't put like the three ingredients together either. So I was thinking of going down to Mexico and setting up shop there in retirement to manage cancer 🦀 or you may have to die with the knowledge...

[@danmosby7980]

All you need is to go CARNIVORE, no sugar, no carbs and no seed oils. This will starve out cancer and inflamtion diseases. Also educate, look a dietary issues caused by Ansell Keys. eg Dr Berry, Dr Chaffee, Dr Baker. Best wishes.

[@helenndow1101]

@@danmosby7980 unfortunately I can’t eat meat or fish because my kidneys can’t cope with it, but I manage with a lot of eggs and masses of vegetables. I tell you my secret,I even make my own bread with quinoa flour and vegetable powders

[@jametalboy]

My beloved mother passed away in Feb 2023 due to Stage 4 cancer which started in her Left kidney and later it spread to the Liver... Thanks for the informative video... Means a lot... God bless you

[@nelsoncaraig3120]

Sir your Mother, how many month or years she fight the Cancer.,,,

[@inquiringmind9595]

I'm very sorry about your Mom.💔

[@jametalboy]

@@nelsoncaraig3120 she only servived 5 month fighting cancer

[@jametalboy]

@@inquiringmind9595 Thanks, appreciated & God bless you

[@marie-anne8780]

J'ai perdu ma mère, mon amie, ma confidente ! elle me manque beaucoup !

[@Sheyz123]

Love listening to all your info. It has really helped me lower my blood A1C. I have been prediabetic for years ending up with burning, swelling mouth and tongue. Doctor's did not have any answers to cure my swelling , burning mouth syndrome. You have really helped me to see how to lower my insulin resistance and A1c. My tongue and painful mouth swelling are almost down to normal in just the past couble days. . It took months of strickt eating all the proper foods ... Thank you for all your help and humility (when you were misguided about the eggs you arent afraid to admit it.. you really care about us .❤🎉🎉

[@sugakane5089]

Burning mouth? As a diabetic I had the same thing happen to me. It's because your mouth is very dry. My dentist prescribed me Magic Mouthwash and it cured that issue.

[@Sheyz123]

@@sugakane5089i am so happy that the magic mouthwash helped you... I struggled for 6 years going to different dentists, different doctors, nobody knew what it was The least little fragrance caused my tongue to swell. finally I found a doctor who prescribed " magic mouthwash" so i could eat without tears. The only downside was when the pharmacy made it with sugar which caused me more problems.. When I asked them to make it sugar-free it made such a difference. Ultimately for me it's getting rid of my insulin resistance which took a lot of hard work over the last year, to get rid of the burning mouth almost 100% also using magic mouthwash. One of us should make a KZbin video to help other people who went burning mouth. Cuz I was nothing there when I looked.

[@subaidamalapparamba7727]

​@@Sheyz123❤😊😊😊😊😊😊😊😊😊

[@sharonb.6843]

What religion is this? Please go preach your religion somewhere else. Thank you kindly.

[@bobbob6162]

Excellent work thank you Bob

[@DoctorMikeDiatte]

Thank you!

[@tmartinez1948]

So young and so knowledgeable Thank you Doctor

[@marygracearmda]

Thank you for sharing. I'm following you ❤

[@vijayaranichandanala3791]

Extreemly knowledgeable message diseases controller.

[@gigijohn316]

It's great to see a doctor educating people on cancer fighting foods instead of medication. Thanks doc!

[@dyesebeldalpatan9046]

Very interesting explaination about these anti cancer foods thank you Doc. God bless!!

[@mitafshati8406]

Faleminderit për vidion,por po të keni mudësi duam përkë thim në shqip.

[@akia.summers948]

Research Utsukushhii. It works & oh many blessings❤️‍🩹

[@sandramoore5769]

Thank you for sharing 🙏

[@user-iv8es6zs9z]

Enjoyed the video very informative

[@DoctorMikeDiatte]

Thank you!

[@britanyc4528]

Leafy green veggies Broccoli coliflower kale cabbage spinach Swiss chard Berries Blueberries strawberries raspberries Tomatoes Green tea!!! Garlic onions you can take garlic in pill form too Walnuts Ground Flax seeds Parsley cilantro basil Mushrooms

[@simonezuri8303]

Stone fruits like apricot, peach and plum.

[@sdb114]

Thank you doc for sharing❤

[@Whatt787]

Good video with excellent information

[@maryyeboah4578]

Thank you, Doctor Mike

[@tierabaz6501]

Thanks a lot Dr Mike for the great video and for the great advice, information and tips 😊👍👍👍👍👍

[@ZienyaayeGenevieve]

Thank you for the education

[@raziazaheer7490]

Thank you so much doc....v informative vedio indeed!!!! God bless, stay happy...love from India ❤😊

[@denisemodica9792]

Great information 🍓🥦🥕

[@florzawadi]

Thank you so much for this detailed and excellent presentation!❤️🙏🏽💯

[@totti.]

Yes But sugar is bad & chocolate is good ( i m confused)

[@zenaidaalejos5896]

Grateful n thankful blessings to you

[@shanta.]

Thank you. Good info

[@cheritaogunsanyamsp]

As a Registered Dietitian I was honestly reluctant to watch the video because I have been disappointed by quite a few other providers. This time I was pleasantly surprised. Excellent explanation and exactly what I share with my clients. Thank you for providing this useful information to the public!

[@GR8WHITEC5]

More than half these "fight cancer" videos contradict each other. And I don't know which ones to believe.

[@8sun52]

​@@GR8WHITEC5Hmmm. Interesting. I haven't found that to be true. From what I've seen, they're basically on the same page with these various food groups. Maybe you're taking some things out of context... But I'm curious so I'll look out for these contradictions.

[@danmosby7980]

All you need is to go CARNIVORE, no sugar, no carbs and no seed oils. This will starve out cancer and inflamtion diseases. Also educate, look a dietary issues caused by Ansell Keys. eg Dr Berry, Dr Chaffee, Dr Baker. Best wishes.

[@CarlaNicholson-jm8iq]

He confirmed everything Yahki Awakening has said. God bless

[@gwengwen4535]

@@GR8WHITEC5He started out of the gate right on track. Oxidative stress in the root of cancer and most disease. Reduce that, as well as inflammation, and you’re on your way to healing and prevention.

[@kimyoung3484]

Thank you Sir ❤

[@biddyshea2095]

Thank you Doctor. Very good video !! 👍

[@user-kn3kj1cp4r]

Thank you so much for sharing ❤

[@johnpapa8681]

My wife is the greatest cook ever. We eat no processed foods, we eat a lot of fresh veggies. I've cut way down on sugar and starches. And we definitely avoid soy.

[@ontherun8]

@johnpapa8681 Hi, why you're saying to avoid soy ? Thx

[@johnpapa8681]

@@ontherun8 I don't think soy should be eaten by humans at all. My wife lost her colon to soy. Soy raises estrogen levels leading to breast and other cancers. Anyone having health problems in your digestive track should be tested for food allergies. Soy is really a health problem when you consider it's in almost all prepared foods, but also in soap, toilet paper, and a whole long list of other items. I heard a doctor say several years ago that "yes, soy does raise estrogen levels, but if you only eat it a couple of times a week you should be Ok". Well most Americans eat it twenty one times a week plus snacks, candy bars and so on. Doctors warn women who have had breast cancer to never eat soy again. People just don't realize what all contains soy. Even Robert Kennedy Jr . talks about soy being a health risk in America. We don't eat any prepared foods if we can help it. We eat real food made from scratch.

[@JoyLangston]

@@johnpapa8681People from Loma Linda Cali eats a lot of soy like Tofu & they are very healthy and also of course the old people in Okinawa. I think our body now can’t handle stress that’s why it’s reacting to many things including food, I dunno. I heard about the brain rewiring and it helps the vagus nerves by training the our brain / our thoughts and I heard so many testimonies about how people that were use to be sensitive to a lot of food healed. I am just now learning about it and so far it is very helpful.

[@johnpapa8681]

@@JoyLangston my wife was raised a Seventh Day Adventist. They ate soy in almost every meal. When she met me at age twenty, she already had symptoms of arthritis. I hauled her to the nearest Wendy's and started shoving hamburgers down her. Arthritis cleared up. Soy is not healthy for all the reasons I cited earlier. SDAs worship soy, and that's their right. But all the SDAs I know are not healthy and suffer from joint and digestive problems. But, if you want to eat it go ahead. I might add that the SDA church owns soy food plants, and then tells people it's a sin to eat meat. Not only is that a conflict of interest, it's a lie.

[@janiecepoush1904]

@@johnpapa8681 I didn’t realize that about Soy … Thanks for sharing! I needed to know this! •••••••••••••••••••••••••• Another Tip: Stay away from LOW FAT DAIRY PRODUCTS, & most Almond, & Oat Milk that has: Vitamin A Palmitate. The warning said it causes a 16% Increase of Cancer, & 16% Increase of Cancer Death.🙏🏻🔆🕊🍃

[@rickysens597]

Sauerkraut!!!!!!!! Prevent colon cancer. Stop eating gluten. Once a month we fast for a weekend.....at least 48 hrs, sometimes 72....the first time you try fasting start with 24 hr. The first time is the most difficult. We have been doing monthly fast for 7 months. I swear even my sense of smell has improved.

[@NathanZar]

How do you fast. Do you not eat food at all?

[@rickysens597]

@@NathanZar no food....just water mixed with lemon and pink Himalayan salt....no sugar!!!

[@lynlawley8903]

WOw I fi d do ing chemo I'm doi h keto and veg but find I'm hungry though and turmeric and Turkey tail mushrooms

[@pinoyRN67]

What's SAUERKRAUT 😮

[@rickysens597]

@@pinoyRN67 fermented cabbage

[@laveraharper9698]

Thank you, Doctor Mike! So important!

[@catherinewanjira4380]

Thanks for the information

[@queen-servant-of-allah2822]

Excellent video thank u so much Doc for sharing ♥️♥️♥️🥰🥰🥰🥀🥀🥀🇬🇧🇬🇧🇬🇧

[@sharonnycum5414]

My father had cancer. He had surgery and they said it could come back. I made him smoothies with flaxseeds chia seeds blueberries strawberries bananas and walnuts. He loved them and was cancer free for 8 yrs before passing. He had to go to the hospital and i think they gave him the vaccine against his will. He died a couple of days after going to the hospital.

[@iodarjulio4564]

What vaccine

[@kathys9716]

His death had nothing to do with vaccines. Remember, there are many, many vaccines and most of us have had a number of different ones. Which ones you've had generally depends upon your age. I've had polio vaccines, smallpox vaccine, tetanus vaccine. Unfortunately, for many people like me, who were kids in the 1950's, the polio vaccine came along a little too late. Many children of that era were left with paralysis after having polio. Also, we did not have vaccines to protect us from chicken pox or mumps, so I had both. If you're not familiar with chicken pox or mumps, it's because you were vaccinated against them during your childhood. Lucky you. Mumps is extremely painful, really bad. Fortunately, most little kids don't have mumps now because they receive a vaccine. I can't understand why people are whining about vaccines these days. They act like it's a brand new concept. It's not. If you really want to understand what benefit we've had from vaccines, please Google "smallpox," "tetanus," "polio," and "mumps." You will learn so much.

[@tlc8925]

Wow.. So sorry to hear they went against his will. I'm never for that but glad to hear he fought with a healthier lifestyle.

[@ReapingTheHarvest]

​@@kathys9716 They were the first mrna vaccines. Many people lost their jobs for refusing. Many people died, and are still dying. Many people are still talking about health issues that they developed immediately after the jabs. That's why people are "whining".

[@marie-anne8780]

Bravo pour votre courage ! De là-haut je suis sûre qu'il vous remercie !

[@user-wh9ui5th2g]

Hi, just found your video by chance watched listened & oh my goodness best get on & eat much more healthier for my body’s needs & live best I can. Sadly living in England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 UK our health care system is not at all great so upto individuals to take care of ourselves. I’ve subscribed to you now & will be watching for your updates too. Thank you in advance 🙏🏼 Merry Christmas 👍🏼🤶🎄❤

[@ponnuthuraisakunthala4225]

Very useful. Thankyou.

[@aligee6277]

Excellent Excellent Excellent

[@mailywong9612]

Thanks so much

[@phuangphensapbanyat2624]

Thank you very much Dr.Mike.

[@user-xk9yo6eo5t]

Thank you for this topic am a breast cancer saviour from Zambia

[@readit704]

Hey me too from England I had lobular breast cancer and underwent a wide local excision with 5 days of radiotherapy treatment. Waiting for my review with consultant

[@rumination608]

Wow, love all these foods! Thank you.😊

[@marykharkongor1858]

All cabbage families, all berries, tomatoes, green tea, garlic and onions, leafy greens veggies, walnuts, flax seeds, green leafy herbs. Health is the greatest wealth. Thankyou so much.😊🙏

[@Catherine-mh8sw]

Thanks

[@simonezuri8303]

Thank you!

[@billgale5568]

In other words, if it tastes good, don’t eat it.

[@emmanuelking9988]

Great list, thank you 👍 And if I may add: curcumin/turmeric 🌿

[@Catherine-mh8sw]

How do you use turmeric

[@ninaalexis5801]

​@@Catherine-mh8sw you can buy it in the natural root form from any health store. It would be in the produce department. You can also buy it in capsule form wherever you'd find vitamins. Lastly, you can find it where you would find the seasons (to cook with). Make sure you add a lil black pepper with it regardless of how you take it. The pepper helps the body absorb it. I use it on my salads (cut up raw root) and the seasoning in many dishes.

[@Catherine-mh8sw]

@ninaalexis5801 oooh thank you so much

[@whatwillbem6825]

@@Catherine-mh8sw I have been using the raw root (like ginger) I shred it into salads smoothies …my husband and I eat it even raw like a carrot…it’s wonderful for inflammation…but it’s a life long and everyday use…😊

[@whatwillbem6825]

@@ninaalexis5801yes! 👍🏼

[@DawnStolte]

Good to hear. I am starting on a plant based diet and hopefully it will heal my mom.

[@meganjarvis7970]

Great video, but all these foods, how do you eat them? Maybe have healthy recipes along with information would be👍

[@wasimgill4101]

Also mention how often n how much should it be consumed.

[@ligerikats5292]

Great video! I love all those foods.. I am eating all my life.. Last year I diagnosed with breast cancer. After durgery,chemo,radiation, continue Eating the 10 foods you suggested. Thank you❤

[@akia.summers948]

Research Utsukushhii. It works & oh many blessings to you❤️‍🩹

[@imeldasiauta382]

I thank you so much ....from Maluku Indonesia🙏🙏

[@florencekwek3178]

May God bless you with good health🙏

[@Jazzbeau1010]

Thank you. It's not going well...losing too much weight.

[@nano2424]

@@Jazzbeau1010 how are you now?

[@Jazzbeau1010]

@@nano2424 terrible fatigue a UTI and insomnia as well as weight loss.

[@josettealtidor2501]

Eat today you don’t have to worry about it tomorrow Be bless always

[@paulsonchibimba4072]

These are the tips I need to be wotchin

[@peenana288]

Thanks for sharing.

[@HealthyPractices007]

Thank you once again Dr Omole on KZbin for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless 🙏🏽.....

[@AJITHAT-mh7hr]

Thank you Doctor for sharing💐💐💐👍👍

[@SimitonChimotcha-zn9sq]

Very educative Liked and enjoyed the presentation.

[@burnettaroberts4158]

We should also look into keeping our bodies on the alkaline side. This has also been known to inhibit cancer growth.

[@zunpphire4ev170]

Has anyone thought maybe cell phones, wifi a and other radio waves could be causing us to have mitochondrial damage leading to cells turning into tumors And then cancer?

[@dukeblair7792]

Where is the evidence of this? Just a weird guess? 😂😅

[@tommyboy1986]

@@dukeblair7792 becuase they emit radiation, that's why everyone is getting brain cancer and ball cancer, where is your cellphone? its in you pocket next to your balls or up against your ear.

[@djpike5760]

Cancer was on the rise before cell phones, so it's certainly mainly diet related. I don't disagree they are possible causing some other health issues like inflammation, which indirectly could increase the risk by some percentage. I doubt you'll see many studies though, too many big corporations with a lot of money to lose.

[@dannick9442]

​@dukeblair7792 there is a higher instance of cancer of populations living close to mobile phone masts. It's a well documented fact

[@dannick9442]

​@djpike5760 yes wireless radiation has now been listed on the World Health Organisations list of carcinogens. So mobile phone and WiFi signals definately contribute to the causing cancers in people. The WHO would not say this if there wasn't very good evidence of it being true

[@Tazialyngdoh]

Thanks doctor for the information

[@larrymaxwell5535]

Thanks so much for sharing I really enjoyed watching and learning!

[@amiraabeerasparklingangelv2846]

❤❤ thanks for teaching us god bless you more ameen ❤❤

[@MamabearHill-gk6ly]

Turmeric and ginger roots too

[@evafonda76]

Wow thanks for sharing

[@SHEHLAHUSSAIN-ih4uz]

Very Beneficial video

[@artspeakman]

Cabbage, broccoli, pineapple.

[@michaelhensel6228]

Carnivore (all protein) diet consisting of beef, meat, eggs, bacon, fish (seafood), and fasting

[@lihala7063]

God bless you Dr. Thanks.

[@Ded-Ede]

I’m going to say great information provided. Although we know we can’t avoid cancer and foods can help fight cancer. Our current approved standard diet can also greatly increase our chances of cancer.

[@amara1954]

There’s big money in cancer. I was just diagnosed. No talk of foods to heal or diet. Just cut, poison and burn. Thank you for this very helpful information. ❤

[@marie-anne8780]

Si, nous pouvons éviter le cancer en entrant dans la prévention et en changeant notre mode de vie 🌟

[@danmosby7980]

All you need is to go CARNIVORE, no sugar, no carbs and no seed oils. This will starve out cancer and inflamtion diseases. Also educate, look a dietary issues caused by Ansell Keys. eg Dr Berry, Dr Chaffee, Dr Baker. Best wishes.

[@williamhartman9]

Thank you for not being one of these carnies or other wackos. They would say all of these foods are dangerous. You are spot on , I have studied nutrition without any biases for over ten years consistently now. I have come to the same conclusion.

[@kathys9716]

Why are vegans so angry and find it necessary to insult people?

[@djpike5760]

​@kathys9716 Well those doctors he's referring to are blantly going against science and lying to either get views or sponsorships. So if they are gonna do that and potentially harm people by doing things like adding hamburgers to an anti-cancer list, they deserve every insult they get. In fact they deserve much worse. Who said anything about vegan, it's just that all these anti-cancer foods happen to be vegetables. Oh gee sorry your big Mac is making you sick and that's not what you wanted to hear lmfao 🤦

[@CaptAntiGravity808]

Because they're "probably" not getting enough quality B12. In their diets and also have a tendency to think meat eaters are low life bottom feeders a very Liberal Attitude towards Anyone that don't or won't go along with Them Quietly and securely and They simply get another with most anyone that won't Stop what they're currently been doing things you have given much thought & deliberation over and have seemingly (chosen) a way to do anything that appeals to your sense of common sense & relationality?

[@8sun52]

​@@kathys9716He's insulting them but Is he a vegan?