Top 10 Foods Better Than OZEMPIC

[@1pokemonbattler]

I started following Bobby 2 years ago, and It has changed my life. I was diagnosed with stage 4 liver disease and had to make some changes in my diet and overall health. Ive lost about 90 pounds in 2 years and have learned about better things that I should be consuming. Although my liver disease is not recoverable, I have been able to get my liver enzymes under control and back into the normal range.

[@BobbyParrish]

wow, that is a great story!

[@kindness-e3v]

@@BobbyParrish BOBBY please do a video on Bonefish Grill. The safest/cleanest sourced seafood there. And Walmart’s lawsuit… stating their shrimp is wild caught but isn’t. Thank you!!!!

[@aLboOGieZ]

Liver disease is reversible anyone telling you otherwise is a liar

[@katrinabradley4421]

Wonderful 🎉

[@kindness-e3v]

@@1pokemonbattler If you haven’t already, look up ‘Vitamin D3 and liver disease’. Also, ‘homemade milk kefir and the liver’. Of course eliminate sugar and processed carbs and seed oils. You will be amazed.

[@MarcusCiambelli]

I cut out white flour and sugar. I walked 3-5 miles a day and some light weight lifting. I'm a 55yo male 5' 10". I went from 217 to 177 in just a little over four months. 👍

[@HealthAdviceTV]

It's great keep it up stay healthy stay happy!

[@MarcusCiambelli]

@@HealthAdviceTV Thank you so much for all your healthy advice. I'm grateful for your knowledge. 🙏

[@HealthAdviceTV]

@@MarcusCiambelli 🙏👍

[@TheAj0323]

Nice work!!

[@MarcusCiambelli]

@@TheAj0323 Thank you very much.

[@MikeW-t6l]

Funny how 99% of our food is processed. Anything the FDA says to eat I just do the opposite. I recommend reading “Health and Beauty Mastery” by Julian Bannet, that book is a real eye opener about shocking stuff health industry is doing! I completely changed my habits

[@ashhhh0333]

Exactly!

[@mikaelajasonnn3]

truly a good book, unfortunately it's all about profit, nothing more, nothing less

[@MelissaSurowiecki]

FDA is ridiculous!

[@jillscheintal4600]

Awesome alternatives! You said the rayon in tea bags will shed plastic into your tea. Rayon is a highly processed plant-based fiber, made of wood or bamboo, and has no plastic content. Polyester/polyamide/acrylic are all chemistry lab synthetics, which shed microplastics. Rayon/viscose has been around since the 1900s and is made from plants. It takes lots of water, chemicals, and spinning to break wood down into thread, but it doesn't result in plastic. 🙂

[@Maggies87]

Pick and choose wisely from Thrive, order at least $50 for free shipping (think of the membership fee as paying for your shipping), don’t auto-order. Order frozen items in cold weather months, if at all.

[@spiritualjoy721]

Excellent comment. I agree totally.

[@Adriana-wv6vx]

Problem with many of these foods, especially the pasta substitutes, is that they do not taste good. I’ve tried them. I just stick to fresh produce and organic, pasture raised proteins.

[@user-iu6bv8vu8o]

1. Psyllium Husks 2. Red Lentil pasta 3. Mary’s Gone Crackers 4. Organic Chicken Breast (3 1/2 Oz or Beef 90/10) 5. Canned Tuna -SkipJack (Safe Catch in Cosco) 6. Extra Virgin Olive oil 7. Organic Tea -loose leaf or Coffee 8. Yogurt & Blueberries 9. Cacao or Coco Powder Top GLP producing foods

[@watthaile2053]

You 2 nyss ... Thank You.

[@VMC9414]

🎉thanks

[@lolajitterbug5087]

Thanks 😊 🌸

[@ritahassing2533]

Yes cheaper food wise. That's why big Pharma doesn't promote it. No money and they can't profit!

[@jakeryansmith2234]

Psyllium husk fiber should only be used when advised by a dr

[@PattyMcDougal]

I just started using Thrive last week. The thing I like most about is it has a lot items I’m unable to purchase in my area. Great stuff Bobby!

[@jimmidean77]

Not sure where you are located in Florida but sending many prayers your way for yourself, family, and Florida Neighbors that will be severely impacted by Milton. Stay safe friends!

[@Helen-o5h]

❤️

[@pittsburgh-gal]

Inside the store, big sign, West Boca Raton

[@nancyketcham2979]

I would not/do not cook with good olive oil. The molecular structure changes over 140 degrees. I use only on food after cooking or cold salads. Avocado oil is my cooking oil of choice and sometimes coconut oil. They tolerate high temperatures w/o changing or destroying what’s good.

[@TrinetteDavis-j3z]

Thank you. Yes cooking olive oil at high temp turns your oil into a trans fat!

[@ARA-gy7ri]

Very good point! I do the same.

[@bmcvr6202]

I just wish they weren't so expensive. Not all of us make high 5 or 6 figure salaries.

[@emmasurf8109]

I also tried hemp oil because it's supposed to be good at high temps but even though they say flavorless it definitely adds a flavor that's not for me

[@maggietassie6065]

@@bmcvr6202it’s expensive on purpose get that money up bro.

[@cbsharpe0824]

It's funny how some of you say that Bobby is a "snake oil" salesman, when all he is talking about is basically the bad ingredients in our food system and replacing them with the good ones. Think people and if you don't like what he says, move on to another channel.

[@cbsharpe0824]

@@upstairsCat87l Says the Trump supporter who is the ultimate snake oil salesman. Cope harder minion.

[@upstairscat87]

@@upstairsCat87lbuddy no ones gonna believe you’re me with that photo

[@coloradomark2159]

​@@upstairsCat87l If only you knew what you were talking about!

[@KSSBG]

There is an agenda by big corps to keep us away from better for you ingredients, they will demonize and belittle channels like this...get you to focus on bs while ignoring the good advice that gets spoken. Do not be surprised if big companies are paying ppl to come on these channels and pick them apart as their job. Remember they want us sick and weak.

[@KSSBG]

​@@coloradomark2159many haters on these channels paid to crap on them ..eat better foods and watch how you feel and thrive...you cant beat the feeling better ingredients get you

[@lowlandtech]

What he doesn't tell you that the rest of the food cannot contain any carbs, sugar or sweetener, cause if it does, your body will prioritize these for fuel over the protein which will negate all the positive effects you are hoping for. Why no carbs, cause the body is lazy and carbs are easily converted to glucose and with a high insulin response that is easily converted into body fat. With protean while some of it is converted to glucose but most of it will be converted into ketones which the body can also run on too and glp1 is a by product of that conversion. The last group is fat, healthy fats are only converted into ketones, no glucose and no insulin response so no body fat. Also fat is hard to convert for the body, so most of it is excreted before the full calorie load is ever exhausted unlike carbs. Which is the complete opposite of what we have always been told. About sweeteners, the insulin response is triggered when sweetness hits your tongue, calorie load don't matter here, we need to prevent any insulin response to fight inflammation or to fight body fat. So the best thing is water soluble fiber + fat and protein and no carbs. Pro tip if you cook (bio) jasmine rice with a teaspoon of (bio) coconut oil and then refrigerate it overnight, when heated again it will act like a water soluble fiber in your guts instead of a carb.

[@lars2894]

Very true. The only time soluble fibers are useful is when you buy something like 'clean keto' bread with 12g of carbs. If the ingredients are clean enough - meaning no refined starches or dextrose / dextrin - the 8g of soluble fiber can sufficiently buffer the insulin spike from carbs in the coconut flour and sugar alcohols. Also worth noting that there are varying degrees of functional fibers. Fibers in the form of liquid or syrup - e.g. Tapioca, Cassava, Chicory Root, etc - are significantly worse than minimally processed, powdered variety like psyllium husk. I see so many 'health focused' food companies overusing these liquid fibers and selling overpriced products to consumers who are looking for the better alternative but sadly don't know better and get duped.

[@dhengey]

This has to be the stup*dest pseudo science I've seen in a while. Kudos bruv..

[@watata1t]

1) the liver will convert all fats in to ketones, but only if the body is in ketosis, 2) that is for all fats, the liver dont care about your crunchy bs about seed oils. 3) the liver can't convert fats in to carbs, or protein, it's not a forex? 4) the rice thing , whoa are you of the mark, yes reheating refidgerated rice, and even potatoes have increased resistant starch, the oil has nothing to do with it and it absolutely doesn't convert the whole grain or spud to pure resitant starch😂

[@watata1t]

​@@theoriginalbridgetconnnors but everything op commentator said was total bs.

[@perryprincess1]

it won’t Negate the positives-protein isn’t our bodies’ first choice to burn but the effects of healthy eating are still beneficial

[@trilby5546]

Should show prices on these approved products.👍⭐️

[@irinaa2467]

Your vids are super informative!!! Love it!

[@geesutton1399]

Keep up the good work your doing. Everyone share with your friends and lets put the companies out of business selling trash food, ty

[@pittsburgh-gal]

That would be starving millions....

[@aprilinalabama9074]

Thanks 😊... I just joined Thrive. I love it so far ❤

[@ThriveMarket]

💚

[@nanettemacy9376]

Thank you. I'm diabetic and just made a comment at the doctors office and said I put a few pounds on He said for me to take ozepmic to lose the weight. I said if its just to lose weight I don't want it.

[@MsBuffalopoo]

Oh man, those pastas based on beans gave me disaster pants. Beware?

[@thaiflower312]

😮😂

[@tonyahenry4167]

@@MsBuffalopoo 😂

[@Emilygregoire9]

I am sorry for your experience, but I laughed out loud at this comment. I personally eat red lentil pasta frequently.🤷🏼‍♀️

[@aliciarasbeary9006]

Me too😂

[@CheapsKate77]

So your name checks out 😂😂😂

[@CatrinaHill123]

Thank you Bobby for this video. I appreciate your channel! Peace and love!

[@mwhite4764]

heavy metals in Cacao? no mention of that?

[@4evrbatman]

How about heavy metals in j@b$

[@michiganpreparedness]

@@mwhite4764 heavy metals in almost everythjng

[@michiganpreparedness]

@hifistuded also self assembling nano technology

[@watata1t]

​@@4evrbatmanall fish have mercury, and so does rice for that matter. AND "A vaccine containing 0.01% thimerosal as a preservative contains 50 micrograms of thimerosal per 0.5 mL dose or approximately 25 micrograms of mercury per 0.5 mL dose. For comparison, this is roughly the same amount of elemental mercury contained in a 3 ounce can of tuna fish"

[@kellyseldeen7164]

Does dutch processed cacao have higher levels of lead and cadium than other cacao powders?

[@LiveHealthyUSA]

This video is really helpful! I learned a lot of new information about foods that help boost GLP-1. Thank you for sharing!

[@nitamccall9289]

Interesting thoughts….. I personally use Ozempic for my diabetes…. I have used victoza and ozempic for a couple years and yes I have lost 30 lbs…. But the reason for the injections is to reduce A1C… I went from 8.5 to 6.3….. love your videos especially the Costco ones…..thanks for sharing 😊

[@ToniannKonnick]

Check out Dr Allen Goldhamer video on reversing type 2 diabetes

[@Veetribe.]

I'm a recovering type 2 diabetic..I was experiencing bad headaches..so I went off ozempic..I've been able to keep my a1c down with my diet..healthy way..I'm saying this to encourage you ❤

[@micheleboyle3547]

I love using the Bobby approved app…. I get a bazinga high finding new foods to add to my diet….😊 ps I’ve been a diet controlled diabetic for over 15 years….have been trying to avoid going on drugs for years and I watch what I eat and exercise almost daily….when I heard people just inject themselves with those meds to loose weight just shocked me….i don’t ever want to take unnecessary drugs….😮

[@laurawoodford1225]

@@micheleboyle3547 I agree with you 100%!

[@bill7456]

Tried Thrive Market ; it's such a Rip Off in the sense that it does everything without your permission; I don't like it .

[@cjgooding4512]

💯 rip off because the prices are way high. Don't know what the hell you are talking about as far as permission goes

[@yordanpopov]

I HATE thrive. I will never subscribe again.

[@sandrawarner2551]

Just unsubcribed after couple yrs. Finding prices a lot cheaper else where 😊

[@lisagoldberg5178]

Thanks for the tip! I have seen other comments like yours. I will never join.

[@bobrange4773]

Can you elaborate?

[@ugk26]

Without exaggeration. 8 of the last 10 times I went to get my meds people were getting these GLP1 drugs. That’s insane, I go to the pharmacy once a month. I can only imagine how many more people are on it. Really blows my mind

[@riclarred2446]

You make no mention of the carbs!

[@ScarlettMcGrath]

I really enjoy your videos,Bobby Parrish.I like the recipes you do and the Costco ones.My grandma ordered your vanilla protein powder like a few months ago we used it for smoothies,and we really enjoyed it.We used it all up. 0:46

[@tonyahenry4167]

I tired the red lentil pasta I just couldn’t

[@sn8602]

Haha I hear you

[@SLOTFEVER]

i not understand i guess i not that smart however what i do understand in video is the mary crackers cost almost $5

[@daphoneguy934]

I agree.

[@johnkrajcovic761]

Just get some red lentils

[@tonyahenry4167]

@@johnkrajcovic761 yep I made vegetable soup

[@kimberlyrogers0804]

I love to follow you and your videos, but I think you need to do a bit more research on GLP1 before you do a video like this. If someone’s GLP1 hormone truly isn’t working, no food will make it work. I’ve been eating super clean for 4 years now and my body would digest an entire meal within an hour and I’d be hungry again as if I hadn’t eaten at all. That fast digestion was spiking my sugar like crazy so Mounjaro has literally saved my life.

[@kimberlyrogers0804]

@@ShawnLallJD Glucagon-like peptide-1 (GLP-1) is a hormone that regulates blood sugar, appetite, and digestion. It's produced in the gut and released into the bloodstream after eating.

[@kimberlyrogers0804]

@@ShawnLallJD think again. Do done research on this before you answer like that.

[@byronrawlins6018]

Great job brother. Sure, appreciate your efforts to indicate.🙏🦋

[@Frosty-Chris]

Bobby please cite your sources and credentials.

[@uyokudantai]

Just take your shots and stfu.

[@Paulguynj]

Don't watch him. Just go to your doctor for advice. Problem solved.

[@BobbyParrish]

Google search, there are dozens of supportyed articles about this. Im just trying to put them to practical use by showing what to buy.

[@Frosty-Chris]

@@BobbyParrish Just as I thought! You have zero credentials and rely on Google. What a fraudster.

[@Metaobserver]

Go to doctor 💉 💊🤡

[@lyndathompson6315]

Thank you so much Bobby Flav!!!

[@TheRealDealFinder]

Great video Bobby, content is always on Point as usual!

[@TheRealDealFinder]

What are your thoughts on lentils lowering insulin resistance?

[@sprivate1333]

IMPORTANT QUESTIONS: 1. How much of each food do you have to eat everyday to get the same amount of Mounjaro, 15mg, per week? 2. Would they all "turn on" that brain receptor that makes you not think about food, or feel satiated faster? 3. Would they slow down your digestion, too? 4. When you start on a GLP, you start off at 2.5 mg, and monthly work up as you can tolerate it. Do you do the same with these foods? 5. How you know how much food to increase????🙋‍♀

[@kimberlyrogers0804]

@@sprivate1333 these are extremely important questions. Thanks for asking them.

[@ShawnLallJD]

These foods are entirely unrelated to Ozempic. Bobby has no idea what he’s talking about. Ask your doctor.

[@kimberlyrogers0804]

@@ShawnLallJD I completely agree with you!

[@kindness-e3v]

@sprivate1333 you can . donna schwenk culturedfoodlife Lookupvitamind3andtheliver

[@trilbysedlacek8024]

Interesting but obviously it doesn’t work that way, sorry Bobby but I ate all those things for years and exercised etc.etc. But none of it did what semiglutide did…over 30 pounds and counting….

[@pianophase7060]

You probably had a messed up gut and brain …that takes a long time to rewire after years of eating bad food

[@Kiki-qj3gq]

Actually these are ALL excellent to pair with a GLP1 medication. 😊👍🏼

[@TonyXLXL]

Not a single Survivor contestant ever maintained weight, even those with "bad metabolism". Enjoy frozen stomach and other inevitable side effects.

[@javiermora59]

Hey Bobby, long time fan of the channel, any recommendations for wine (white or red) from Costco, thanks.

[@Fairred6507]

These aren't a lot of good recommendations for people with leaky gut and Hashomoto's.

[@ManiacalMangoes]

That olive oil is fire, love it, can drink some straight out the bottle

[@HealthAdviceTV]

Yes it's healthy and great for health stay healthy stay happy!

[@anitachiquita70]

What is your opinion of the Magic Spoon cereals and cereal bars?

[@lululove6175]

Processed garbage shop the outer aisles. Avoid all the boxed and packaged.

[@3cardmonty602]

I eat Chickpea Pasta in a red meat sauce with Olive Oil added, and Oh my am I regular as all heck. In a good way though.

[@ugk26]

You need the whole essential amino acid profile to count your protein. I’m assuming that’s why they added the quinoa. It has the full amino acid profile so I’m assuming it was to make the proteins complete. Smart imho.

[@BananaBread28021]

So excited for your skinny confidential interview! ❤

[@waikikialoha6300]

This is a great video, Bobby. Thank you.

[@SunShine-ls1ul]

I have lost 40 pounds with Bobby, two years ago I had high cholesterol, border line diabetic, hypertension and low energy, my doctor suggested Ozempic, i said no thank you and started researching. After years of thinking i was eating the right foods, my wife and i are living a healthier life, thank you Bobby and family.

[@irupelopez9760]

I have lost 30 pounds.....he helps a lot😊

[@BobbyParrish]

So happy to hear this!

[@Akria1999]

Hey Bobby, did you hear that Siete Chips got bought out by PepsiCo for 1.2 billion? Sad to see. I hope quality & ingredients remain the same.

[@Akria1999]

@@WineGuzzlinBobby I don’t think he’d continue to promote a product that loses its quality. There has been other products that used to be approved, but no longer are due to quality control. Secondly, to my knowledge, I don’t think he’s ever been paid to promote Siete Chips. He certainly has been paid for other products on the channel, that he’s disclosed sponsorship for. But I was just pointing out that Siete Chips got bought out as a fun fact/trying to spark up a conversation. That said, your comment is coming off as aggressive and angry. If you don’t like the channel, why give it your time?

[@Akria1999]

@@WineGuzzlinBobby Respectfully, you didn’t answer my question and no I’m not new to the channel. I’m going to disengage from the conversation, as it’s going no where.

[@LittleBlue635]

lol he delete the comment

[@dawnnash5301]

Hi Bobby, hope you and your family is okay after Milton..

[@karenboulet9151]

I can only say one thing! I love you!

[@amya9597]

I have the same fiber supplement and I noticed it carries the California Proposition 65 cancer warning on it. Thoughts??

[@marlenemurayama4168]

I love you're videos ❤

[@peachavenuebooks]

Unfortunately my teeth break when I try to eat those crackers. I did buy them before when I had good teeth, but broke my tooth and haven't eaten them since. Any suggestions for similar crackers that are softer?

[@reginamarshall3027]

Yes they're very hard to chew on.

[@CarolinaEmber]

The Mary’s Gone are that hard? That’s not good. 😖

[@lifepath6187]

Love the links of each product ❤

[@lorimelton7458]

Do you have an Amazon store link? Love your videos 😊

[@gregg2560]

How does using Avocado oil compare with EVOO as far as the GLP-1 hormone is concerned??

[@ShawnLallJD]

There is no GLP-1 hormone. GLP stands for “glucagon like peptide”. It’s a peptide that mimics glucagon. Glucagon is the hormone the body produces. Bobby has no idea what he’s talking about

[@Maggies87]

Bobby, I get something useful from every video. Last week, I grabbed three $10 (6-bottle) boxes of Health Aid Kombucha thanks to you. 👍

[@bmcvr6202]

I love Mary's but they're so expensive for such a small box. In this video, $5. Wow! I'm going to look for a recipe to make them myself. I think I found one on TikTok.

[@ItsallintheDEtails]

Appreciate this! Please share more of this. Trying to lose weight this way 😊

[@olivesdream]

Does anyone know what grocery store Bobby is in? Whole Foods? Sprouts? Thanks

[@alittlepeace9562]

Sprouts

[@chrisdoe3642]

Bobby did you see that video of a person turning olive oil in to plastic? It involved the costco one too. Creepy stuff because i love Olive Oil.

[@lilliannishimura442]

So when you say coffee do you also mean decaf?

[@Earth_Rocker]

Super high glyphosate in Banza!

[@ericksonsails]

Oh!

[@emmasurf8109]

always price check. he was showing good prices at Walmart for great value products. however, i eat lots of nuts and automatically bought GV thinking it was cheaper. name brand were less compared ounce for ounce

[@484reeree]

Unfortunately psyllium turns into concrete in my belly. Horrible constipation

[@countrycitybeach]

Same

[@mas2988]

Chickpeas, lentils, beans and potatoes and rice..resistant starch diet high in fibre...lose tons of weight...chef Aj sos

[@lululove6175]

Yea, chef AJ has cancer

[@catherinelemaster3883]

Great tips-what do you suggest for non caffeinated tea and coffee?

[@BobbyParrish]

"swiss water method" decaf coffee.

[@jean6460]

I use whole food brand organic decaf green tea.

[@claudiavillela3009]

Love the work you do so much! This video is so important! Thank you for making it! ❤

[@rebeccabaxter1030]

One of your best presentations!

[@susanjohnson9795]

Will Chia help with bowel movements, too?

[@smietana22]

Yes

[@florenceschneider3315]

Ur fiber rich products & high carb foods r misleading according to Dr Ken Barry & other leaders that r actually doctors I do love all your videos on food ingredients as in chemicals, etc

[@aquarianess]

Great video! I was expecting to see mine and Bobby's favourite cottage cheese! By the way, I hope you are safe and have escaped Hurricane Milton! ❤❤❤❤❤

[@rainspirit3973]

Great Video!!Believe in your immune system!! Our bodies are surprising!❤❤❤🙏🏽🎄🙏🏽🎄🙏🏽🌏🦋

[@meerkat2992]

Another great video! Thank you!

[@loritr]

Bobby why did you stop the cooking videos from your home? I really enjoyed those.

[@noitaespino]

Thank you for the advice. 😊

[@theresastressman147]

Whats the link to use on thrive i need a code?

[@gabbj89]

What about sardines

[@Bobbinsbrood]

Do you have a video on the best lunchbox containers for kids?

[@shaolingm3172]

Odd title, must be trying to get more subscribers

[@BobbyParrish]

@@RobertBoobman ha!! never paid for a sub in my life. Nice try

[@ShawnLallJD]

@@BobbyParrish where do you see the allegation that you pay for subs in his comment

[@brwnietter9681]

Thank you!

[@shirleyadkins4254]

Great info

[@cornishbabe9]

l watch all your programs but cannot order any products as i live in the UK.

[@markeast9221]

If tea bags are bad , what about Drip Coffee Filters ?

[@serendipity7574]

If you use the white ones, make sure it is bleached by oxygen based method vs chlorine. The brown filter ones are natural and haven't been bleached but it leaves a weird paper taste to coffee so you need to rinse with warm water and remove the rinse water before brewing coffee.

[@CarolinaEmber]

@@serendipity7574 I use the brown ones and have never noticed a weird taste and I’m a coffee snob. LOL

[@mihaelaherbert7282]

Thank you! 🙏🙏🙏

[@marybarr8084]

I have stage 3 kidney failure all of the people that tell you about healthy stuff like you and other health food people talk about protein protein protein I cannot have much protein but I do need to lose weight and eat healthier do you know what I can do any help would be greatly appreciated

[@whitemazda6427]

If ur gluten sensitive..brown rice a no no

[@dan-qe1tb]

The clickbait titles keep coming. Ozempic does stimulate insulin secretion (which I actually need despite being skinny). But, most of the people who are on it, have already tried improving their diets and getting more exercise, and couldn't quite get where they want to be. Pre-diabetes has a genetic component; the people who have it aren't all making poor food choices and they're not all obese. Most doctors won't prescribe something like Ozempic without suggesting lifestyle changes and waiting to see if the patient's blood sugar drops. I do eat many of the foods Bobby had mentioned in fact more than half of them. But, in all, he can't match the level of knowledge of Mario Kratz or Nicola Guess or Abbey's Kitchen. He's not an endocrinologist or a dietitian, he just watches the same videos many of his viewers do, then tries to profit from having shared the same knowledge.

[@dharma__3]

Diabetes isn't genetic, it's environmental/what you eat; however, we do become more insulin resistant with age (all body functions work less efficiently). If it was genetic, it wouldn't be curable with a keto diet.

[@cjgooding4512]

Bullshit type 2 diabetes is 100% preventable by proper diet and exercise. There is no genetic factor you eat properly and work out and you will not have pre-diabetes (insulin resistance) or especially full-on diabetes. Period end of story. Ozempic helps people not overeat it makes you not hungry, but you can get the same or better results by eating a primarily high protein lowish-carb moderate fat diet. I'll say it again up the protein percentage of your diet. The goal is to eat as much protein as possible in as few calories as possible if you want to lose weight. 1 g of protein per ideal pound of body weight and then just keep your carbs and fats low as reasonably possible while making sure to hit your protein Target. Very simple stuff you do this and you will win.

[@dan-qe1tb]

​@@dharma__3 Do not make negative assumptions about people who are strangers to you. Diabetes is a complex, multi-factorial condition that many people on YT oversimplify. Your liver makes glucose all the time, not just when we eat carbs. Your body doesn't just produce insulin when we eat carbs. Though many people who have elevated blood sugar are overweight and do eat a lot of highly processed foods and have insulin resistance, it's not the case for ALL of them. That small group of people that's left, there's something that's not right about the organs that they were born with. Their condition, hadn't come about as a result of, 1. making poor food choices. 2. eating too many carbs. 3. eating naked carbs. 4. not exercising. 5. needing to lose some weight. 6. not getting enough sleep. 7. being under a lot of stress. 8. having insulin resistance. It's possible that they will realize small improvements through fixing some of those things, but after having done so, their blood pressure and blood sugar will still come in on the high side due to genetics, and thus need the boost from medications in some cases. An irresponsible slob could have lower blood sugar and lower blood pressure than such a person. It isn't fair. It's not as simple as, "Do this, and you probably won't need to be on Ozempic or Metformin anymore". This is why it's important to get personalized advice about complex health conditions and not just rely on people on YT. As for myself, my insulin resistance hadn't gone up as I had gotten older. I just had fasting insulin and c-peptide tests done. My A1C is lower than it was eleven years ago, and I'm the same weight. There is no one-size-fits-all solution for elevated blood sugar. I think you've been watching Ken Berry or Jason Fung. Neither of them are endocrinologists or researchers. Both of them are at a junior level in terms of understanding diabetes, from my perspective. Berry had decided to make up his own equivalent to the ADA, just because, the ADA doesn't officially recommend his favorite diet. That's pretty silly. These people tend to act like they have come up with something novel, that the conventional medical community doesn't want you to know. Or else, they wouldn't get as much attention.

[@dharma__3]

@@dan-qe1tb WRONG. Type 2 diabetes is DEFINITIVELY caused by high blood sugar, insulin and glucose, period. There can be many causes, but it's the same problem. Yes, you can eat "healthy" but still get type 2 diabetes if you consume too many carbs; keep your emotional issues to yourself bc they're irrelevant.

[@watata1t]

​@@dharma__3type 2 diabetes can be treated with a keto diet. Type 1 cannot. The first mention of diabetes is from 1475, do you think people back then had the same enviroment and diet we have today?

[@TammiT69]

Is your FlavCity Protein Organic?

[@crystalsanders4334]

Bobby i spreading your video all over youtube and MeWe social media. You are good and And i learned alot from you. I would tell them about food Coloring. And seed oils.

[@HealthAdviceTV]

Informative video 👍

[@joyfully8802]

I'm trying to stay low carb but noticed the Chick Pea/lentil "pastas" are still very high in carbs. Can you expand on that please? Will the body see this as different than traditional carbs?

[@pleasingaromaessentialswit2929]

Subtract the fiber for net carbs 😊

[@pittsburgh-gal]

He is not Keto nor low carb. The carbs act the same....

[@JaniceCrowell]

I found your protein shake on Amazon. It looks good, but it would take $90 a month for me to have one serving a day not even including the milk I would need to add. I just don’t have that kind of money!

[@RaechelSykes]

Stop telling people to pick lean protein. They are missing satiating fat which is also healthy. Just eat slightly more. SMH

[@drose1205]

Can anyone tell me how to thaw berries without them being so darn soggy. I have tried several times and they just never taste right. So, I end up buying fresh for more money.

[@cherbearzz]

I just put them in the yogurt frozen. They thaw but don’t get very soggy by the time I eat them.

[@abrahamjoseph6707]

Bobby has a Doctors degree from dr. Google

[@aohsner]

Hi Boddy you do approve foods at Trade Joes

[@thederpyrock5247]

So confused about this ozempic talk. The whole thing it does is make you feel fuller for longer? Correct? Because doesn’t Metamucil do the same thing

[@asusenatucker9775]

That exact container of Fiber had the cancer warning on the label.

[@charylliss3741]

I need to tell you folks Ozempic is a treatment for Type 2 diabetes.

[@pittsburgh-gal]

Has been approved for weight loss

[@jeffthevideoguy23]

67 grams of carbs for red lentil pasta? Pass

[@SometimesMyself]

Please don’t film a Thrive commercial in a Sprouts. That super disrespectful and decidedly uncool.

[@MicheleM669]

Sprouts is a good store but soooo expensive

[@LeaLott-x9l]

This post is very concerning. Though I mostly enjoy Bobby’s posts about cost effective healthy alternatives and ingredient awareness, he should stay in his lane. He is not an educated health practitioner and should not be giving advice inferring that you should do this thing vs taking medication prescribed by your doctor. Medical advice is not one size fits all and should be tailored to the individual by a licensed medical professional like a Dietitian or Physician. Everyone is google health advisors these days. Where are your foot notes on peer reviewed evidence based studies to support your claims Bobby? Very disappointed in you right now.

[@cjgooding4512]

Are you seriously this stupid? You sound like a Karen.. can't believe people like you exist makes me sick.

[@ginaluster3301]

We are individually responsible for our own individual health & overall wellness , not depending on any other person !! Gather info & ultimately decide for yourself . 😊

[@Ghyhghtykki]

So u 100% believe everything ur doctor says ? 10 doctors will give u 10 different cures . And most of them are taught to say what drug companies want which is take their drugs

[@watata1t]

​@@ginaluster3301yes do your own bloodwork and try to decipher the result without a medical degree, or biochemistry🤣🤣🤣

[@Paulguynj]

So you believe everything your doctor says? Tell me why if you go to 10 different doctors they will have 10 different opinions? Why is it suggested you get 2 or 3 or doctors opinions for serious surgeries? My point is not all doctors are good and some are outright quacks. Everyone should do their own research on nutrition and weight loss by using both medical sources and non medical sources for comparison.