Top 10 Immune Boosters For Me & My Kids!

[@debrahenderson3117]

I wish you were my sister and we lived next door to each other. I learn so much from your videos!

[@furiousdoe7779]

My goodness ..... your boys are spoiled and they just don't appreciate it ! Come on boys ..... your mother is an angel ... be proud of her.

[@clairetrinkle3034]

My 3 kids…packed their own lunches, did their own grocery shopping, did their own laundry….took turns making dinner and cleaning up…I started them at 2 yrs. old….AMAZING, Respectful, Resourceful, and Respectful kids… 🙏🏼❤️❤️🙏🏼❤️🙏🏼.. She is sweet, but…enabling..Kids need to do things themselves or they will never learn…and you start when they are small…make things fun..and they don’t know they’re…Chores🤗😆👍

[@lili-hc5dh]

Your sons are very lucky to have a mom like you.

[@Amougsus69]

Doc, you are an amazing Mom 😍

[@HealthyLife88-t3y]

A Doctor's Daily Diet & Substitutes For Her Kids! (00:00) Cherries: Reduce gout attacks and inflammation. (00:37) Ginger: Anti-inflammatory, used as tea or dressing. Capsules for convenience. (05:17) Strawberries: High in antioxidants, prevent spoilage with vinegar wash. (08:48) Blueberries: Aid muscle recovery, rich in polyphenols. (12:23) Cherries: Sweeten smoothies, prevent uric acid buildup. (22:19) Freeze-dried berries: Convenient for kids. (23:24) Flaxseeds: Protein and fiber source, easy to add to meals. (26:04) Supplements: Turmeric, elderberry, green tea, pineapple enzymes for health.

[@isagoldfield7393]

😊thanks!

[@lilynola6341]

Thank you, doctor! Your advices are greatly appreciated.

[@estherk.4656]

You are such a loving mom. So inspiring! ❤

[@tomgrantham9992]

Great info Doc. Thank you ❤️

[@raquelramirez9104]

I can't thank you enough for all the helpful knowledge you share. You are AMAZING 👏

[@mitsronnoc]

Since I have been following your videos, my diet has been so much improved. Favorite foods are blueberries, bosc pears, ripe mangos and dark leafy greens. I don't think there are any fruits I don't like. My most favorite days of the week are Sundays and Wednesdays. Getting ready for my 90 minutes of walk and jog in the snow.  ☺☺🙂

[@Timbuk2tu]

Awesome information 👍🏻

[@hctim96]

Indian gooseberrys.. Amla..good stuff

[@carl2180]

Hey Doc, thanks for all of your hard work! I hope your children will appreciate you more, as they grow older.

[@Healthyimmunedoc]

Thanks! Me too!

[@macaugust2584]

Thanks for the knowledge that you impact. Food is indeed medicine

[@venice9438]

Thank you Dr. Liu

[@carolmoore5703]

I appreciate all of your videos!! ❤

[@pauldavid167]

How do you wash your fruit with vinegar? How much vinegar/water ratio please? Do you soak?

[@getahagos]

Thanks for your sharing .

[@Chowdown777]

What I just heard is after years of medical school they didn't teach her how to get healthy. I am pretty sure they taught her how to write prescriptions. I do appreciate all your knowledge thanks.

[@clairetrinkle3034]

EXACTLY ✅✅✅✅

[@lindamcmillin3464]

Love your videos, I started listening when my glucose went up and cholesterol plus starting osteoporosis. Cut out almost all processed food and sugar. I’ve lost 12 pounds since October. More to go. I am never hungry. Still have trouble eating beans.

[@dolce9876]

Thanks. I Love your content

[@wendiconrad6128]

I make a cranberry compote that is so good! 4 cups cranberries, 2 cups pears (skin on), 1 cup orange juice, 1 cup monkfruit.

[@nanabeccareading]

Sounds amazing

[@pamtewes5276]

Thank you for another packed video brimming with great info I would love to see a video qbout your current exercise routine and what you do. I need to start and just walk for now...not enough

[@cristywyndham-shaw5111]

Great content! I'm deff going to try roasting frozen cranberries with chunks of frozen butternut squash. It sounds amazing and something I would never have thought of doing. I'm also going to start looking for black raspberry powder. Thanks!! 🎉

[@nanabeccareading]

Thank you!

[@clairetrinkle3034]

I Love Your Videos…..You are AMAZING👍👍👏👏👏🙏🏼🙏🏼🙏🏼💪💪💪

[@naturalliving2011]

Love it thank you

[@clairetrinkle3034]

Let those kids take care of themselves or you…they’re BIG….you don’t have to do everything for them….the more they do for themselves….the better adults they’ll be..👍👍….It doesn’t make you any less a Mom…but…a Better Mom…preparing them for adulthood….If they’re Already in College, You’ve…. Done Your Job…Let them do Theirs👍👍……LOVE YOUR VIDEOS and HAVE SUCH RESPECT for ……YOUR…..INTELLECT👏👏👏👍👍👍🤗🤗🤗…I Have Learned SO….Much from you👍🙏🏼❤️👏…THANK YOU‼️

[@donnahilber8701]

I microwave frozen blueberries for a couple of minutes, then add it to cooked oatmeal along with other ingredients. Delicious.

[@judychancey5781]

I am drinking grated ginger, and some lemon in warm water right now!

[@isagoldfield7393]

Love what you do Doc & I 💖your TJ bags. Please do an acid reflux/GERD content, I’m sure you’ll help so many of us suffering from this type of pain. Thank you & we appreciate what you do Doc🎁🎄🪅

[@Amougsus69]

Doc, can you please make a video what to eat at right time?

[@patrickkeating5746]

Thank you for changing my life. No more bp medicine after following you and it only took two months! Off topic - I'm wondering, from your hydration video, if miso could be used in the hydration drink as the salt and dates could be the sugar and potassium source. Just a thought. Not sure if the ACE inhibitor would prevent the hydration effect of the salt as well as the proper ratios of dates to get the correct amount of potassium and sugars.

[@karlredmond2925]

Black raspberries grow wild all over the uk , we call them brambles , folks drive and walk by , millions of them, most of them just die . Its crazy 😢

[@Healthyimmunedoc]

Oh my! I need to visit!

[@midlifemom5829]

Could u recommend other supplement brands (besides Natures Way) that doesn't have a lot of "fillers"

[@Amougsus69]

Im watching video currently, thank you for your video...kids ginger capsule: when should they take: morning/night, before or after food? Please advise

[@SutheHaridass]

Hi Doc do you dilute your vinegar before you use it to wash your berries?

[@Rirome61]

Do you dilute the vinegar with water?

[@Groot_for_prez]

Blueberries and cherries are on the dirty dozen list. Are those organic?

[@alibol2343]

I have a question. If you use the powder form of berries be it raspberry, blueberry or blackberry does it dissolve easily in hot water or does it cling to the sides of the cup? I want to start taking the powdered berries instead of a herbal tea.

[@mimiyilma9211]

🙏🏽🙏🏽

[@alibol2343]

My other remark is about dried raisins and berries and that when you look on the ingredient list there is also some form of oil like do they dunk them in a big vat of oil before they dry them and why do they need to do that?

[@XSD.1.]

Because they stick together

[@alibol2343]

@@XSD.1. OK and they obviously haven't found another way of doing it to get around it. Shame because it kind of spoils the berries with the oil

[@parisbreakfast]

Get frozen berries

[@deconcoder]

I am not getting audio???

[@carl2180]

I am. Try to go to your settings, sound, and look up media control.

[@deconcoder]

@@carl2180 restarting the browser worked (Brave).. ?

[@Amougsus69]

Did not know grape seed is good to eat.. did I hear right

[@guldenaydin9918]

💝💐💝💐

[@Groot_for_prez]

Peanut butter works well for consuming hard to eat stuff like raw garlic.

[@mbk.6844]

Or honey

[@Groot_for_prez]

@@mbk.6844 Manuka honey is amazing

[@heatherangellight8558]

Thank you! Since you cant rinse the freeze dried berries from Trader Joe’s you give the kids how do you feel about that?

[@AvatarMakusan]

So sad that she continues to push some of the most contaminated, pesticides drenched foods which cannot be cleaned. She's not a doctor I would seek advice from or listen to.

[@robertlouisebaker-hyde1267]

Your kids are peculiar lol

[@isagoldfield7393]

Just like my kids😂

[@Groot_for_prez]

@@robertlouisebaker-hyde1267 Standard American kid 😁

[@clairetrinkle3034]

Because they are Spoiled…….Thank God I started working with my kids when they were 2 yrs. old….teaching them Respect, Resourcefulness, and Responsibility….they did their own laundry, grocery shopping, meals, and packed their own lunches…..All 3….Have been married to same spouses…30, 42, and 45 years🤗🙏🏼❤️…with respectful, resourceful, and responsible children…..🙏🏼🙏🏼🙏🏼 Thankful🤗