Top 10 MIND-BLOWING Plant-Based Transformations

[@PLANTBASEDNEWS]

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[@chrisvandyke80]

Change the world.....you've been sucked into a religious cult full of fairy tales and now they are brainwashing you hard. Get out while there is still time.

[@henrymartinez4871]

Loved the list! And thanks to you I now know who Joey Carbstrong is, and I am now a fan.

[@crotchet1586]

You should do a top 10 most influential list too! Michael Gregger = number 1!

[@Frenchblue8]

Chris Vandyke religious cult?? O no!! How did I miss that? Did they mention which god they make you believe in??? I swear, I didn't realize......well now that is *very* worrying!!

[@sarojpatel8889]

PLANT BASED N

[@phatvegan1691]

I'm down 65 pounds and I'm a little over 3 months into being vegan. And I've decided I'm never changing back!

[@bunny-oi3il]

Wow amazing weight loss! Well done.

[@tpowell3776]

Charles Dowling ....You are saving your own health....and in the process saving the animals....beautiful!

[@auntyem2987]

Wow that is epic!

[@CrystalChristianStore]

You do this without exercises?

[@kaylynelizabeth5696]

That’s amazing. Do you exercise? And what was your starting?

[@Simnettnutrition]

I’m more than honoured to be featured in this list! You guys did a great job on this video. Thanks for your consistent and amazon work! 🙏

[@SammyRMoon]

Simnett Nutrition I absolutely love your post workout smoothie ❤️

[@spirulinagirl4307]

So awesome that you're full natty

[@lexied7317]

Derrick you're the best. I watch your videos everyday!

[@twowheeledsmurph]

Nice work Derek!! I've followed you for a while now on IG and YT. Thank you for representing Canada :) . Cheers

[@irenemax8692]

“amazon” work! Hahaha

[@JoeyCarbstrong]

Thanks for the feature brother. It’s been a hard road but I’m grateful I had a second chance. Much love to you and your team ✌️

[@vegantina6565]

Joey Carbstrong YOU DESERVE IT JOEY! WOOP 🙌🏻

[@PlantPoweredDarshana]

You totally deserve to be at number one. You are my favorite too! :)

[@plantlife751]

Epic Joey

[@SammyRMoon]

Joey, you’re an inspiration ❤️

[@plantlife751]

I'm sure Donald Watson himself would be so proud of you Joey.

[@marihus]

*Edit* Wow alot of poeple on here seem to care about how I was doing, I completely forgot about this comment. It has been 2 years and veganism is completely normal to me, my health is completely fine and I rarely ever get sick, my parents are more open to it now, both eating less meat although the still try to persuade me to have some eggs now and then. I always tell people that this is the best thing to ever happen to me. day 3 as a vegan- my mother says she is waiting for me to drop dead from malnutrition and my dad says 16 is too young,wait until you're old enough! I am kinda loosing my mind with everyone calling me crazy but im just going to keep on going.

[@harry_bonkers]

keep at it, its the right choice! i went vegan overnight almost 3 years ago and never looked back ;)

[@cerenademe9433]

That's crazy. It's never too soon, or too late!

[@rickicoughlan8299]

I went vegetarian in 1974 when I was 15 and many people criticised me. But I stuck to it and went vegan in 1993. I'll be 60 in a couple of months and look 40. I've run nearly every day since 1986 and am still smashing it. I am lean, super fit and have a resting heart rate of 48. Everyone who laughed at me back in 1974 is definitely not laughing at me now. You stick to this diet and your life will become sublime.

[@henrybruck9016]

I'm so happy for your change! 😘 I went vegan overnight and when I told my mom she screamed at me like "what do you want to eat then, I can't cook like that" blabla and it took about 1-2 weeks before she started supporting me. Now 5 months later she cooks 100% vegan meals everyday, my sister went vegan and even if she would still eat a dead body when going out, she knows that I do the right thing + it is healthier! So why not support my decision? Good luck to you! :)

[@henrybruck9016]

Ricki Coughlan I'm very interested, did you ever take supplements after going vegan? Like B12 or omega-3 ?

[@TyrellFrye]

Amazing!!! I been Vegan for 3 weeks now and I'm loving it!

[@TyrellFrye]

1EccentricMoFo definitely! Now I want to spread the word!!

[@starryskies2155]

Congratulations! It only gets better :)

[@TyrellFrye]

Starry Skies of course!!!

[@444thelifestyle]

Tyrell Frye Good for you! Keep it up. ❤️🙌🏾💪🏾

[@TyrellFrye]

Quan Maryśe thank you!!! ✊🏾

[@Courtney11886]

I love what Will.I.Am said. People are too trusting of the FDA and pills and medications etc. the answer are in our plates

[@BRINpeterson]

C E SAME!!! It’s shocking to think that Drs say “take this pill” rather than “eat this, not that”

[@armywife2248]

@@BRINpeterson Not all doctors specialize in nutrition, they specialize in medicine. But the good ones will put you in touch with a good nutritionist.

[@SarahAtAllTimes]

I am 2 weeks into my Vegan journey...I am still so shocked as to how different I feel in just 2 weeks. I am really excited about taking back control of my health, my body, and my life. I am 41 so it's never too late!

[@amberlawrence5508]

I'm 35 😁👏👏👏

[@SeanEricSpearman]

add in Irish sea moss to your dietary....

[@geno5169]

I’m 55 now ! All I want is to be healthy! To be lean! I’m still learning how to do it! I eat eaither oatmeal or whole grain cereal with walnuts ! Fruit smoothies

[@martam.2768]

I applaud those people overcoming their addictions, while doing something good in return at the same time. Honestly, it inspires me million times more than any weight loss.

[@MariekeNoortje8104]

Same!!!

[@bananapatch9118]

Going Vegan is one of the greatest things I have done in my life, for many reasons. I am a non-typical vegan...55, conservative politically...but I love animals and love my health.

[@tpowell3776]

Charles Moore ....When it comes down to it....We all want to live a healthy, happy life with our families and friends....cruelty free...which grants us peace of mind, longevity and a positive outlook....I have definitely become more spiritual, and accepting of others since becoming vegan...

[@auntyem2987]

Very cool.

[@knbsd3876]

Nice to meet you, CM🍃

[@lorilittel1455]

I'm a Conservative Vegan as well😊 ..

[@bananapatch9118]

Lori Littel Hi Lori, nice to know you. I don’t know any other conservative Vegans.

[@rumination608]

I'm vegan and I still get ugly looks when people find out. They just don't understand how great it is to be vegan. Sad how close-minded people still are. Never would think it is 2018.

[@deathsalomon795]

Now that I moved to Cologne, evrybody just nods or says "cool", no awkward looks anymore. And Berlin is THE CITY for vegans, they have more and more start-up enterprises every year that create new vegan products, tons of vegan restaurants, etc. I'm enjoying it a lot.

[@andreak4280]

stay 💪🏼💪🏼💪🏼 !! looks fade away especially when you’re feeling & look’n healthy/strong 🥬🍠🌽🥑🥥🍚🍍🥝 vegan 🌮🌮! 🍲pho w/veggie broth... tons to eat besides 🧀🍳🐔🐄🐑🐖🚫 keep it up!

[@Peter111ization]

Too many people living in the dark ages thinking eating animal body-parts is a good thing.

[@agnidas5816]

@Cali Girl there is the issue of vegan politics. It is not the best philosophy out there - far from it. There are things like ahimsa or non violence and there is situationalism where we act out of the greatest love on a case by case basis. There are also immense issues if you try to apply the definition of veganism in law and politics. It will wreak havoc. A vegan political climate would be hell. I would need to write you several essays to elaborate and show examples... even political science students won't get it without that. It is a serious roadblock people are going to be hitting this century - that veganism isn't good policy.

[@mjrotondi5086]

@@agnidas5816 Yet we know it is and eating animals simply is not right. The agricultural industry is cruel beyond words. Right there is reason to stop eating our fur friends.

[@ghostoyster]

Black Eyed Peas eating black eyed peas.

[@willb1405]

Black eyed beans

[@MariekeNoortje8104]

Haha! :)

[@GeneralArmorus]

yeah, already got a vegan band name

[@riverside321]

Degenerative long term will show

[@ansh0133]

*YUM!*

[@seanproinsias]

It needs to be pointed out that one of the most amazing changes resulting from a plant based diet is the spiritual transformation which happens regardless of one's culture or tradition.

[@GillianBerry]

💯 thats my favourite part

[@plusbonus1165]

This , I think is the hidden advantage!

[@ncb1236]

I agreed to do a month of eating vegan to support my vegetarian niece who wanted to try it. That was July 2020 and I haven't looked back because of how I felt inside. It changed me. I love it. Side benefit, down 70 + lbs without trying.

[@justme-qj1mq]

I lost 20kgs on a vegan diet with barely any exercise, my skin cleared up, my brain fog cleared up from depression and i felt SOOO AMAZING inside.. it improved my happiness because my body felt alot healthier and fresher.. i basically decided to give it a go because it was my last resort to loose weight after trying everything and then developing an eating disorder.. it helped alot with my eating disorder and depression

[@shinwuuu6779]

Mo r good for youu

[@mirandamiller2930]

"Why pills though?" E x a c t l y.

[@CHEFAJ]

Thank you for the honour!

[@astrusalemezzocuore2144]

Thank you for giving your voice to the Voiceless 💙

[@prizantsproducts4u]

Oh, yes, lost 25+ (I am still loosing) lbs and at my perfect BMI, but I am still loosing, and no not starving, I eat a ton of foods each day, but the right foods!!!!! Praise the L-rd for all healing!

[@sturmherooflance]

I've also lost 25 pounds so far!! Vegan weight loss for the win!

[@prizantsproducts4u]

It is amazing we eat right and the weight just falls off! No calorie counting, food measurements, pills, or anything else that never works (or maybe works for a short time). This is a lifestyle and once we get healthy, we never go back!

[@Sarah-vl4mq]

Hello I've noticed that several people don't completely say God or Lord. Such as in your comment. I was just curious as to what's the reason ? Thank you😊

[@prizantsproducts4u]

This is used our of respect, reverence, and fear of the L-rd. This message or a written message can be erased or thrown away. I don't want to do that to the title (not his name - no one knows that - even the Jews) of G-d which is holy. :) Thank you for asking, I had to learn, now y'all know.

[@christianityanswered2953]

i really want to change my life style which was packed with fast and junk food. vegan for me seems too extreme and expensive. it really is expensive.. so whay do you eat for breakfasy and dinnef? any recommendation

[@janethansen9612]

I would have added James Aspey who went from cancer sufferer to vegetarian to vegan and now one of the world's advocates alongside Joey and earthling Ed.

[@kylierigby1953]

Janet Hansen Hi. James Aspey made it to another list earlier. Yes, he is an inspiration!

[@rawmark]

agreed.

[@xa_Sw33ttart]

Ive been slowly cutting out things with gluten, meat or any dairy for the past 3 weeks and ive already seen a difference and i feel great.

[@welcomeback2mychannel]

Janice Rockenbaugh watch cutting out things with gluten. If you notice you feel unwell when you eat glutenous food, you should talk to a doctor as you could have either coeliac disease or something like fructose malabsorption, which needs treatment other than the exclusion of gluten. Gluten-free eating is only necessary for those with a diagnosed intolerance or allergy and excluding foods with it because of a trend can lead to excluding nutritious food.

[@yogayantra]

i have studied biochemistry and physiology, and biochemistry is what it is. But physiology is loaded with reflections that emanate from those multinationals who sponsor medical universities. I got pissed with that: there is calcium in milk, they wrote in their books. Alright, but does this mean that this calcium is assimilable by us? of course not. I liked the reflection of this man who said, and how could we trust the FDA? though i have studied i just don't know if it's good or not for my health to be vegan. But what I know, is that it's good for the animals. So i do it. Vegetarian since 1994 (i was 42 years old), vegan since 2009 (i was 57), i am still full of energy, i work a lot, continue studying... have a very active life. I only have one regret, I was not vegan earlier!

[@charlenestevens2676]

100% what WILL.I.AM said about the fda! I completely agree! 👍🏻. These are amazing stories!

[@loureddish5783]

Vegan Is the best lifestyle. I love the food and the way it makes me feel. I also like that no animals have suffered on my plate.

[@dieabsolutegluckskuche5174]

@Clarissa 1986 Well watch the oxford papers. There are no meta analysis with more evidence at the moment. You can see less animals are killed in a vegan Diet and it causes less harm 2 our environment. And also you can see which group of people are living longer. Not the paleo keto or omnivorous people btw.

[@-Rickster-]

I’m becoming plant based this year. I want the health benefits. As I watch this video I have two sayings rattling around my head. “People who can’t control their emotions resort to controlling other people’s behaviour.” And “There is a difference between judgement and discernment; discernment is about me and what’s right for me. Judgement is about them”

[@anonymoususer546]

I’ve been vegan for 9 days now. Awesome! Even lost 2 pounds!

[@thebutterflyeffect-plant-b3067]

Hurray for including Chef AJ! She is an incredible person and such a wonderful activist for health and for animals. Love her!

[@queeniebaggins3732]

The Butterfly Effect- Plant-based Weight Loss you are too Heather 😜

[@auntyem2987]

I agree. She is so lovely.

[@ednamac5186]

Started vegan 1.5 months ago. Have lost 20 lbs. ❤❤❤

[@afiakhokhar8667]

hi do you workout?

[@ah-ss7he]

not pccorrect can we have some updates please!!!

[@ah-ss7he]

John Plum I tried going vegan but I’m not sure if it made me gain weight

[@BRINpeterson]

not pccorrect I lost 25 lbs by going vegan as well! It MELTED off. I didn’t even have to hit the gym. I just ate Whole Foods and avoided soda and “junk”.

[@rachellepierreful]

@John Plum wow!!!! I applaud you and the God given knowledge that He's bestowed upon you. I have never read a comment soooo long. God sent me to your comment. I don't like labels except for being a 7th day Adventist, but I don't eat meat or dairy and it's been 5years. I always say if I can stop eating meat anyone can that's how much I ate meat. I've been laxed and dabbling with the fish sauce on my food. I've just been checked and will retreat. Thank you for that testimony!!!!

[@spiritualflowyoga_with_Sonja]

I love the great transformations happening. I have not eaten meat for 45 tears now I am vegan and I am teaching Nutrition workshops in my yoga studio helping people to detox and go to a plant based diet. Please keep making videos like that, to help more people see and open their hearts to not kill animals anymore!

[@magicalsimmy]

“Lettuce know who you wish you’d seen...” LOL! Sorry, couldn’t stop myself.

[@publichealth1681]

rich rolls transformation never ceases to amaze , great choice for no 1 too !

[@rawmark]

Just a shame that Rich is not vegan.

[@danis8698]

Been plant based for a week and I know this is forever💖

[@amberlawrence5508]

Keep going! I've been offically plant based since March 1st!

[@krisp0114]

Best wishes to both of you, stay healthy and compassionate

[@geno5169]

I did keto years ago ! Then I got 29% clogged arteries ! Had 2 A/ fib! I was eating eggs everyday for years! I’am new here starting plant based! I gave up eggs! Salmon and my love for burgers I bought those veggies burgers

[@boobearx2987]

I will be vegan from Monday 2nd September 2019 for the love and compassion of animals. Health and physical benefits will be a bonus 👍🏻

[@mintymilkk]

THE WORLD IS CHANGING

[@nicole-qe7br]

YES

[@moehoffman9830]

Nope; some people are changing but not for long...

[@terrancedactielle5460]

@Clarissa 1986 Haha, the only imbacille here is you. Luv n hugs from a non malnourished 200 pound 6 foot tall vegan firefighter. PS I think you need to do some research into your diet and anger issues

[@TheBluebus17]

@Clarissa 1986 you sound like a very angry person. maybe too much meat in your diet

[@MissLionRose]

Vegan 🌱 5 years and counting..... so many health complaints solved! Plant-Powered and NEW subscriber!

[@GregoryJWalters]

Super vid Klaus ! Tnx to you et al. Thank you!

[@camisnyder3460]

3 day vegan here:) lost 5lbs so far (I run daily and workout w weights too) I already feel so good!! I have an incredible amount of energy and gas lololol hoping to sustain this lifestyle🥰❤️

[@SeanEricSpearman]

congrats

[@hamonghawj698]

Use to have a negative view of vegetarians until I experienced multiple gout flares on a monthly basis for 6 months. Finally made the life style change. My uric acid levels are now under control and no more flare up. My skin cleared up and noticed that my eczema is gone also. Lost 35lbs and feeling great.

[@Mona001-01g]

I have been a vegetarian (not vegan since i consume dairy) my entire life. Never a single health problem for the last 45 years of my life. I don't even get a cold, cough or fever:) My whole family, including relatives and many friends have always been vegetarians. My dad is 75 and in tip-top shape (infact looks like he is 40year old, since he has been doing regular yoga and intense weight training for 2-3 hours at home, not even a gym, for the last 40 years). My mom is equally healthy. Grandma lived till 90, not a single health issue (did not even eat egg, in fact hated it). Our diet only consists of dairy, egg, whole grains, lentils, fruits and vegetables. My cooking only consists of 1 kind of lentil, 1 or 2 kinds of vegetables, maybe 1 fruit and tortilla/rice everyday. No smoothies ever. So anyone out there thinking of becoming a vegan or vegetarian, go ahead. you'll be fine. You will live a great healthy life. In fact you will save your body, your money (gosh meat is expensive!!) and the planet in the process.

[@amberlawrence5508]

Very well put!

[@alonaross6234]

I'm vegan 7 years in my 67. I feel perfectly than i was 30-40 years. You are doing amazing job for many people. Don't give up. Thanks a lot. Dr Alona Ross.

[@SeanEricSpearman]

awesome testimony

[@VeganEmbassy]

A very well deserved number 1 spot to Joey he’s an absolute legend 🙌🏼

[@ChrisHuriwai]

I know you guys do it often, and credit when credit is due, but dam it made me really happy to see such a strong ethical vegan highlight in this video. Go Joey!

[@kelleymariejones6388]

Will I am has said what I told every doctor I have ever spoken to since I turned 50, and they say they don’t trust nutrition and I don’t trust the FDA! Way to go will!

[@144Donn]

Great list and very inspiring. Klaus, you are my new hero!

[@bandelay2134]

2:30 "Let food be thy medicine." -- Hippocrates

[@Simplyhowiseeit]

I really enjoyed this video. I’ve been off and on between an omnivore, vegetarian and vegan diet for the last ten years. I needed this to encourage me. I want to improve my health and reverse certain issues, lose weight, and not contribute to the suffering of animals. I think I’ll have to keep watching videos like this, encouraging myself and feeding my mind with reminders of my reason to eat plant based. Wish me luck.

[@suzanajosic9501]

You couldn't have picked a better winner, I have mad respect for Joey.

[@sergetheapprentice3236]

Vegan just shy from last Christmas 2019 at 223 pounds down to 205 so far it works guys never going back

[@SeanEricSpearman]

congrats

[@livingfree5758]

I love joey carbstrong and wha he does for the animals .. he is a hero!!..

[@thisnotthat6326]

It was a treat to see Joey as No. 1 =D

[@tilonyaphillips2366]

@Clarissa 1986 your just jealous his got more compassion then you

[@lisengel2498]

Whau really inspiring examples from all kinds of different problemets into much better health and energy - I was really impressed by them all

[@prizantsproducts4u]

I will be 60 FEEL GREAT LOOK 40!!!! JUST GO VEGAN FOR ONE MONTH AND SEE HOW YOU LOOK AND FEEL THEN DECIDE IF YOU REALLY WANT TO GO BACK TO EATING ANIMAL PRODUCTS!!!!! You won't! :) G-d bless!

[@cerenademe9433]

What??

[@prizantsproducts4u]

Read it all there in the Bible. G-d bless you!!!

[@prizantsproducts4u]

In 2010 I was diagnosed with CHF. Then I quit ALL processed, fast, junk, salt, and sugar (foods). I ate chicken and fish. 2016 I got a new caridologist who told me to go plant based, I did not listen. I was doing OK, but it was when my church practiced the Daniel Fast in January this year, I went on it. I never stopped after the 21 days. My doctor is very pleased, and I got off all of my blood pressure meds, lost over 25 lbs, and reversed my heart disease. I am finishing my healing treatment at Global Cardio Care with EECP treatments. I give all the honor, glory and thanks to the L-rd our creator G-d for my healing.

[@prizantsproducts4u]

Yup the older we get and do not eat right, we are a ticking time bomb for a health disaster. AND... I could do nothing with out the L-rd. He healed me by sending the right people, doctors, and giving me to wisdom to research and get educated on my disease, heance my healing. I can do nothing with out the L-rd. Proverbs 3:5 & 6

[@DaleAmigaman]

Joe Pearson I was over 50 when I went Vegan. I did have some health issues that my doctor told me I would be on medication for the rest of my life for. All those issues have gone and I now take no medications. It's definitely never too late.

[@themaggattack]

"I will not eat green eggs and ham. I will not eat them." -Will.I.Am. (He's 💯 correct in not trusting the FDA.)

[@estheredmonds3534]

This is one of the most inspirational videos I have ever seen about people who have gone Vegan. I will share it on fb and on a Vegan Calling page I am in. Its so positive and gosh...what amazing people. What incredible changes and makes happy tears flow. :-) Thank you so much for all the work and people involved in this. Love you.

[@MrMrsVegan]

incredibly well put together! keep hanging with Las Vegans!

[@lukeharwood8642]

So inspiring, every single one of these people make the movement all the more powerful and invitable to succeed.

[@valerieh5400]

So inspiring I cried because I know I need to lose weight and get off meds, now I feel this is possible with a plant based diet, exercise and the right help in the mental health field. No more dependencies to anything except plants! Thanks for sharing again. Needed to hear these stories.

[@NkemOnyeka12]

"If you eat suffering and death..it becomes you." That is so profound! And it is physically true. How do I begin to go vegan?

[@SemicrazyMagatrucker]

@Clarissa 1986 you fat huh?

[@christinayborland]

Good for you for coming to this awareness! My reason for going vegan too, over 4 years ago, vegetarian for 10, feel so much better! I cook a big pot of food every day of organic carbs (rice/potatoes/yams or whatever unprocessed carbs you like) and protein (dried beans/lentils/split peas/quinoa or similar), about 50/50 carbs/protein ratio. Bring to boil and then simmer 20-30 minutes until soft. Smaller beans don't need presoaking and cook pretty quickly, can cook everything in the same pot if approximately same cooking time needed. Or start beans first and add faster cooking grains etc halfway through. When done, add a spoonful or two of organic coconut oil like sesame or coconut, some sea salt and spices if you want. Veggies too if you want. I eat a couple big bowls of this twice a day, plus lots of organic fresh fruit, raw nuts and some veggies. I think the biggest mistake new vegans make is not getting enough carbs and proteins as well as oils and healthy fats, so they are still hungry soon after meals. Also the volume of food might be more than used to because it takes more rice and beans to get full and satisfied. Listening to my body helped me with this tremendously. Hope this helps, very excited for you!

[@rennesmith7300]

Just start by rating more fruits and veggies and only tiny pieces of meat unless you want to just quit cold turkey. are injected with too many hormones and antibiotics which we then ingest, as well as the high adrenaline and cortisol when they’re being slaughtered .

[@lavie4485]

You start slowly. In order to diminish the powerful positive impact eating a plant-based diet has on health, animals and the environment, meat eaters will call it a cult to create fear by creating fear they want people discouraged from experiencing it themselves and making their bown decisions about it. Frankly vegans could call meat-eaters a cult with blood of millions of animals on their hands, what blood is on the hands of any vegan? None. However l won't do that l will just say they are not conscious enough to understand the suffering they are participating in.

[@dragoned7685]

@Clarissa 1986 Do you grasp the concept of sentience? A animal is sentient, a plant is not.

[@zazazaza2167]

Thanks you so much for all this people who value for less suffer in the world. So happy I am not feeling alone.

[@DwithBoost]

Dr. Brooke Goldner would have been a good entry from a strictly health standpoint. She fought a tough battle with Lupus and literally cured herself through a WFPB diet. Very inspiring. One idea for a future video would be to share some stories submitted by viewers.

[@kirsten1007]

I agree! I love her

[@MelissaHerb]

I start a juice and soup reset for my body today. Me, having eating meat for ALL my life... I'm truly self-reflecting and disconnecting of WHO I am. Last night, I revisited plant-based eating and Mediterranean Diet for health reasons. Fearing of even going vegan or plant-based because my significant other would always say something or tease about "vegans." Gut is sick for almost a year, not sleeping well, emotionally down, and losing my sense of self. Not only this... my body is inflamed. I'm going to be changing my way of eating completely after doing this cleanse. Lastly, after seeing this video I know I need to WAKE UP and start living again. This video reminded me of resetting myself ALL over AGAIN. Thank you!

[@JeffRemasPhotography]

This was a fantastic video, well edited and presented. Congratulations on the success of your channel and thank you for spreading the word about plant-based nutrition.

[@shereemoon]

You inspire! Thank you for all that you share! And for living the life!

[@beauxrichards4245]

Good job Derek.

[@hagarthehorrible1391]

I had severe acne on my scalp and nothing helped. I cut out dairy and that seemed to help a little. And one day I watching some random stuff on KZbin eating Nando's chicken. On the suggested videos was "The greatest speech ever" and I clicked on it. Gary's speech changed my life. I threw away the chicken I was eating and became vegan then and there.

[@MelanieRidgell]

This is truth! I became vegan, I am an epileptic. I pushed my wheelchair away, crawled, got out of my diapers, traied myself to eat after 8 days of vegetative tourretic seizuring and 1 yes later 7 epileptic seizures, so not two weeks after the epileptic seizures, I said no more, at 298.9 lbs, hypocalemia, diabetes 2, Bradycardia, I went vegetarian. In 8-1/2 months I lost 167 ls, but was afraid to eat and became anorexic. So, I went vegan, I eat all day now, I'm 64 in 4 months, can wear bikini jeans, tight T-shirts, beautiful skin, look close to late 40's, totally changed my life. I walk at least 6 miles a day because I still have horrible vertigo. I do not let that stop me from ballet nor hip hop in jazz dancing at home at least 2 hrs a day as I've been a determined dancer all my life. Thank you for this video. It is wonder to see how veganism has changed other people's lives. I do go off the wagon for whole milk though and sparkling water. I have witnesses for my life story and pictures to keep reminders to show myself and other people what I have been through, what determination can do, and if an epileptic can go through this and put their selves through this much pain and fear and phobias and take the chance of vegetating and seizuring and never coming back just to be a normal person again and healthy that anyone can do it.

[@SeanEricSpearman]

congrats now

[@AJS_Create]

I am pescatarian with limited dairy and it has made my body feel much better. I definitely think a plant based diet is the way to go.

[@akachristian]

loVed the video 'Plant Based News'!! I've been vegetarian for years (since the age of 27 and I'm now 61); but, went FULL VEGAN the beginning of 2017 ... have never felt better!! GO FOR IT!! You have nothing to lose; and, many more animals may not have to lose their lives.

[@felicefiore6783]

God bless all of you❤️

[@shannaveganamcinnis-hurd405]

God bless vegans!!!!!

[@mikaelastasopoulou7961]

I've been vegan for a few months now and I'm finally seeing changes in my body that I thought I'd never see. Finally loosing stubborn fat in places that I hated before. My hair is more shiny and I look like I've been out in the sun but it's December and I live in England. My confidence is growing and I don't know how but I'm a lot stronger emotionally as well.

[@sidilicious11]

Very inspiring. We who are vegan now are laying a foundation for a future that will look very different than it is now.

[@lizagueniat]

Great compilation, thank you for putting it together! Vegan for over a year now, your channel helped me in the begging

[@danielbarrios3002]

Raised in a Mexican tradition house grew up eating nothing but meat now I’m on my vegan journey 2 weeks in

[@MrDaveB123]

52 years of age and 32 vegan meal in me over the past 6 1/2 days Only one meal had tuna in it. Im done just like that. In my 20s and 30s I was a fairy high level athlete in Bodybuilding winning several titles in my region and province. The information was what it was back then and animal protein was the be all and end all. I actually reconnected with my old coach after 23 years because I was tired of not looking or feeling the way I wanted . For me structure is everything and coaching in my opinion is valuable because I don't feel lost in what I am supposed to be doing that is appropriate for my stage of life. I had heard little blips about plant based whole foods from a few people that weren't doing it but had seen a few movies , I watched "What the Health" , Game Changers , HOPE What you eat matters" and "Forks over Knives" I know there is a few more that I will watch but its all the same and what more does anyone need that has a functioning neuron in their head. This is exciting stuff and as a RN and just a caring person in general it will be impossible not to share this info. Some will get it and some will not. Its all good. I want to be 80 hiking and canoeing on my future off grid property. Only being a week in the biggest thing I notice right now is the absence of my usually aches and pains and my workouts just getting back after a long time due to (broken neck) are kicking ass even currently recovering from a mild man cold. My mood also seems a little more calm not as irritated and bitchy and not letting usual day to day stuff bug me. So with all that in just 7 days Im excited for the next 50 years :). If anyone needs help with their fitness and life style Check out scottable.com Not cheap but you get what you pay for and what is a long healthy life worth to you ?The reason I plug him is because he has never not delivered to anyone in the 30 years I have known him that did 'Their job" and what remarkable is its not crazy fad diets and or the newest training methods of the week .Its simply proven science and research that simply cannot be contested Period. Veg on folks!!! pretty cool stuff for a person who had no idea because I simply didn't know any better.

[@LMTFA9811]

BEYOND HONORED! Huge fan of your channel. 🙏🏻🙏🏻🙏🏻

[@heidi.a.thomson]

Thanks for creating this video. Vegan since 2006 for health, spiritual, ethical, compassion, empathy, and environmental reasons.

[@fredhoy6697]

Thanks for the video. Loved every one of them. The one that resonated most with me was Will.I. Am. I had a doctor tell me very much the same thing and I knew differently from having taken a nutrition course in college. You are what you "eat" not the pill the Dr. Prescribes.

[@saragmakeup]

very much enjoyed this video, very good list too.

[@sirgaymeerkat1994]

Joey carbstrong number one.................... OF COURSE!

[@kingsta4145]

Really enjoy your videos Klaus Mitchell - everywhere I turn on plant-based news in general, you are presenting. Congrats on your success. Keep up the hard work!

[@goat2503]

Amazing job from Josh, mind blowing transformation. Well done everyone very inspiring stuff.

[@roboppers]

Vegan since last Oktober, the biggest change is that now I think that a bbq smells terrible and before it smelled great!

[@janieswanson2549]

You're not vegan though.

[@veganfortheanimals6994]

This will be epic....ps, luv the greenscreen background and overall look of the video, good stuff

[@PLANTBASEDNEWS]

thanks as ever for the continued support. could you explain a little about who you are? we really appreciate the support. ~Klaus

[@veganfortheanimals6994]

Hello Klaus....just a passionate vegan and vegan activist from New York who loves the content of this channel, Earthling Ed, Footsoldier, Nutritionfacts.org, etc......I am a member of several Anonymous for the Voiceless groups (Long Island, NY/Manhattan, Queens; I might be attending the June 10th Cube in NYC, btw).....I haven't made any youtube videos lately, alhtough I would like to, just trying to figure out a unique approach to making vegan videos....haven't quite figured it out yet, but hope to....in the meantime, I am more active (in terms of posting) on Instagram @vegan_for_the_animals_1 .....keep up the great content! I'm loving the vegan community here on KZbin and Instagram....if you're ever in New York, I would definitely try to make plans to meet up with the PBN crew, as well as other KZbinrs (although I'm not directly in NY City, I do travel).....peace ! Danny

[@mimi-hz1pr]

The list is phenomenal! And Joey is #1! Right on! 🤗🎉🌱🌎

[@XX-gy7ue]

IF ANYONE HAS ANY SORT OF MEDICAL PROBLEM , AND THEIR DOCTOR DOESN'T PUT THEM ON A VEGAN-FRUITARIAN DIET AS THE FIRST COURSE OF ACTION - GET OUT OF THAT DOCTORS OFFICE !

[@josie3221]

frutarianism makes veganism look extreme. a wfpb vegan diet is realistic and life changing.

[@XX-gy7ue]

@@josie3221, A vegan diet is wonderful and civilized , but if someone is really sick , or has been badly hurt , a fruitarian diet will help them heal faster and better - IT'S MIRACULOUS !

[@lavie4485]

Well a lot of doctors get encouraged by drug reps etc. to keep prescriping and it's up to the patient being alert enough to ask more questions before going on meds.

[@XX-gy7ue]

@@lavie4485 , sometimes illness makes are ability to cope and even to think very difficult !

[@agnidas5816]

A fruitarian diet is severely lacking in nutrients. Add some raw sweet potatoes, sprouted chickpeas (not sprouts but sprouted) and leafy greens as well as onions and sunflower seeds. Those are all good to eat raw and are typically grown in more sustainable ways than almonds and what-not. Make salad out of finely shredded beets, carrots and apples together - add more apples and it tastes sweet while giving you lots of easy to eat beets. Don't stray away from veggies like that ... you are hurting yourself. Removing self harm is not part of veganism unfortunately ... veganism is far from the best approach to life.

[@geno5169]

I’m 55 now! All I want is to be healthy and get lean!!

[@MrsLowery89]

So amazing!! Go veganism 🌱!!

[@honeyblonde17]

Im vegan since last summer and it was the best decision of my life...

[@nigelg2347]

Vegan power 💪🌱Fantastic video.

[@corneliacrespoherrero1620]

Great video! Keep up the good work! 🌱

[@nowayobeypaedolucifariango806]

“If you eat suffering & death it becomes you” Respect 👊♥️

[@GillianBerry]

so true

[@shalvahmb617]

This was great! I've seen videos from several of the people you've highlighted here, but your nutshell bios & choice of video clips, combined with the excellent editing (visual, musical & commentary) were incredibly effective. Thank you so much!

[@nhannah4768]

Yes ever since I went vegan my skin cleared & less depressed

[@ah-ss7he]

Any updates??

[@SRose-nl8df]

I am always inspired by Rich Roll and Chef AJ, so I was thrilled to see them included in the list!

[@susannedavlin3402]

My only problem with my vegan life is the "all the nutrients that you need" concept ....I started losing my hair because of the B12 deficiency that I acquired after being vegan after 10 months. Make sure that when you promote the vegan (plant based) diet that you also promote the need to add B12, Omega 3, Vitamin D and Calcium to the diet. My health food store has a great variety of vegan supplements that helped me tremendously. I didn't have anyone that advised me of the requirements.....I did it on my own 😃 #VeganForLife

[@susannedavlin3402]

Brittany Flowerday I'm all better now after taking my supplements 😉 Thanks for your input 😊👍👍

[@jossynda]

Brittany Flowerday the problem is that many people don't know that. They go vegan without complete information and they do have issues when they make the switch. So they end up switching back.

[@susannedavlin3402]

Short Zumba Workouts With Camille Exactly.....but I'll never go back 😊. I've never felt better and I'm so happy to know that I'm helping the environment and not harming any other living beings. Good luck on your journey!!!💚🌱

[@housevibez8828]

I love how you edit the videos lately! Very nice, enjoyed it a lot 😃

[@Human_Herbivore]

Every vegan is a hero to me. I love the connection and many on KZbin are incredibly inspiring. I have to admit though that some of those who help me are professed non vegans but WFPB experts to look up to like Dr Greger, T Colin Campbell and others.

[@NabilEsk]

are they not vegans?

[@Human_Herbivore]

Nabil Eskander Greger has definitely said he's not, think I heard Campbell say the same.

[@NabilEsk]

thank you for the reply, i am surprised and disappointed that i didn't pick that up. i must have watched every video they have every made.

[@Regina-ue8ck]

Nabil. I with you. I'm pretty sure they are vegan....but didn't not grow up vegan

[@ah-ss7he]

They are vegan but practice WFPB

[@LeneChibi]

such inspiring people! This video gave me hope that one day everyone will understand and actually treat animals like they say they do: With love and compassion.

[@claudiapalacios360]

The number 1 make me cry so much! This is my 4 year of being vegan, never feel better , I love animals

[@arifali6762]

You are doing a great job. Thanks for your services. I love and appreciate your work.

[@brendaaspey3522]

Joey is a legend ❤️ Not sure if everyone else in this vid is an ethical vegan, I hope so. Great vid Klaus ✌️