The Cinnamon rolls taste pretty good. I'm not a fan of the Pop-Tarts, but I'm definitely fan of the cinnamon rolls
@Sue_VАй бұрын
Only popcorn I will eat is the Lesser Evil brand. It's cleaner than Skinny Pop and less expensive also
@JazzyGems111Ай бұрын
@@Sue_V highly agree. It’s the only popcorn I will eat. Small amount of very clean ingredients and healthy oils!
@Sue_VАй бұрын
@@JazzyGems111 Yep, only flavor I'll have is the original with the pink salt. Butter flavor has natural flavors in it.. like why? Every other ingredient is top notch
@JazzyGems111Ай бұрын
@@Sue_V I love that they do not use canola or seed oils (both poison!).
@Sue_VАй бұрын
@@JazzyGems111 Same here, that's the main reason it's the only popcorn brand I'll eat on the occasion I eat it
@adventureswithgnomie6553Ай бұрын
As a diabetic - thank you for the healthier options.
@Shimmer2277Ай бұрын
@@adventureswithgnomie6553 Please check the ingredients. Many Keto friendly foods contain functional fibers. One is soluble corn fiber. Soluble corn fiber is maltodextrin. Maltodextrin has a very high glycemic index and raises blood sugar more than sugar. ❤️
@Shimmer2277Ай бұрын
SOLUBLE CORN FIBER is maltodextrin. Maltodextrin has a very high glycemic index and raises blood sugar more than sugar. Soluble Corn Fiber is in many of the Keto friendly snacks. 🌸
@shannonjohnson210523 күн бұрын
@@Shimmer2277 thanks for the information. Good to know .
@Shimmer227722 күн бұрын
@@shannonjohnson2105 You're welcome.
@Deangirl867 күн бұрын
@@shannonjohnson2105SCF is Resistant Maltodextrin. It does not increase glucose the way regular maltodextrin does. It’s not even absorbed in the same part of the body. Research it.
@tcummins1395Ай бұрын
The Quest chips are so yummy, but not at all clean. I'm down 30 pounds now and going strong. I can't wait for more recipes and tips. ❤❤
@emilyvazquez2627Ай бұрын
They also have a ton of sodium the last time i checked
@tcummins1395Ай бұрын
@@emilyvazquez2627 I don't worry about sodium. It's the "bioengineered" food product that I'm worried about. 😬
@aprilplemons7661Ай бұрын
Way to go!!!🎉🎉🎉wow 30 lbs😅…motivates me!!
@shannonjohnson2105Ай бұрын
We love the Chomps jerky sticks. I put them in for my son’s lunch during school with some chocolate chips and almonds and cheese . He’s 10 .
@marianneodell763724 күн бұрын
Came across Chomps at Whole Foods. Picked up a couple because I was going to be driving a few hundred miles and knew there wasnt anything safe to eat at the service area I always stop at-they did away with Starbucks and put in a Dunkin Donuts 🤢 I got the Turkey. It was SO DRY,I had to choke it down. Didn’t matter at that point,I just needed something in my belly…..
@MoneyKateOlsenАй бұрын
I’m warning y’all now. DON’T buy the “pop tarts.” Neither the taste nor the texture are anything like a pop tart.
@tredd9019Ай бұрын
Yes. They're TERRIBLE.
@inspirequeensАй бұрын
Oh man. I was so excited to order these 🫤
@MoneyKateOlsenАй бұрын
@@inspirequeens You can still try them. My taste may be different from yours. I'm just trying to warn everyone not to get their hopes up.
@TheGGG12Ай бұрын
They also have color dyes in them
@MoneyKateOlsenАй бұрын
@@TheGGG12 Doesn't everything, though? 😂😂
@shavonwalker255025 күн бұрын
I'm going on an international trip in a few days and the airline is notorious for having delays. I was trying my hardest to find low carb snacks that would keep me full if that happened. And today, this video popped up in my recommendations! I Just left Walmart with enough snacks for the flight there and the flight home! Thanks for the tips!
@absent3475Ай бұрын
What about all SODIUM....we must be mindful of that as well..
@SingLadyCaitlin88Ай бұрын
This! My doctor would be soooo mad at me if I was drinking 1000mg of sodium on top of what I ate. I know for many it's not an issue, but it is for me.
@Shimmer2277Ай бұрын
Yes! I don't understand why so many electrolyte powders contain so much sodium and so little potassium. We need twice as much potassium as we need sodium. A 2/1 ratio. And you can always consume additional sea salt if your body needs it. The one in the video contains 1,000mg of sodium and 200mg of potassium. It should be the other way around.
@rebeccasmith6945Ай бұрын
@@SingLadyCaitlin88if you are doing a strict keto diet, you need more sodium. Thats why
@gigilamoore265629 күн бұрын
Sodium is ot the enemy doctors make it out to be.
@scarpru17 күн бұрын
I feel horrible if I don't get enough sodium on keto. The headaches are awful. I have hypertension and I'm already on diuretics so I lose EXTRA everything! Have to add salt erywhere, lol.
@zacharypadron783Ай бұрын
Quest also has birthday cake flavored cookies at my local Walmart that are AMAZING for a small dessert (and their protein bars are really good too)
@gigilamoore265629 күн бұрын
Those fluffy cookies? The ones where there is a devil foods flavor as well?
@colletteschroeder8124Ай бұрын
Everyone needs to be kind if you don’t agree with her choices don’t watch .
@gigilamoore265629 күн бұрын
It's not unkind to say we don't like a suggestion. Stop it.
@susanmoran692Ай бұрын
Just need yo watch out on all the sodium too!
@Shimmer2277Ай бұрын
I don't understand why so many electrolyte powders contain so much sodium and so little potassium. We need twice as much potassium as we need sodium. A 2/1 ratio. And you can always consume additional sea salt if your body needs it. The one in the video contains 1,000mg of sodium and 200mg of potassium. It should be the other way around.
@user-gn1pl1lp3uАй бұрын
Not all Walmarts. I always look for the things you talk about, all the time and can never find many (or most of them) even in the northern part of the county. I have tried the Quest chips and the Ranch are good, but the Nacho cheese are WAAAAAAY to nacho cheesy. Had to get over the bit of grittiness, but I like them, for a quick grab. If I have the time, though, I just cut up and fry up some Romero's tortillas (5g per tortilla so not bad at all). Keep the recommendations coming and I will keep looking.
@lucymagnolia7163Ай бұрын
Keep the walmart videos coming! Thanks for all your great advice! 🙂
@Shimmer2277Ай бұрын
I don't understand why so many electrolyte powders contain so much sodium and so little potassium. We need twice as much potassium as we need sodium. A 2/1 ratio. And you can always consume additional sea salt if your body needs it. The one in the video contains 1,000mg of sodium and 200mg of potassium. It should be the other way around. 🙏🏻🌸💕
@dorianmeyette856027 күн бұрын
the Ghost brand is pretty good, I'm always looking for potassium
@Shimmer227727 күн бұрын
@@dorianmeyette8560 I looked into Ghost. I have Dr. Berg's Electrolyte Powder. It doesn't contain artificial colors and flavors, artificial sweeteners, maltodextrin... and each scoop has 1,000 mg of potassium. It also contains a trace mineral complex. I Love it!
@elishacolon9552Ай бұрын
What about the ingredients???? The nutritional labels are good i worry more about the ingredients
@Shimmer2277Ай бұрын
@@elishacolon9552Yes... And many contain functional fibers. One I see a lot is soluble corn fiber, which is maltodextrin. Maltodextrin has a very high glycemic index and raises blood sugar more than sugar.🌸
@krackerjaxx5575Ай бұрын
I was going to say the same thing.
@lindap.p.133714 күн бұрын
You MUST look at the ingredients.
@Shimmer227714 күн бұрын
@@elishacolon9552 Soluble Corn Fiber is also called Non-GMO Resistant Dextrin. It's in so many so called 'Keto friendly' products. This ingredient can also affect digestion without health benefits. This is especially important for people diagnosed with diabetes. 🌺
@cynthiabelt442Ай бұрын
Legendary products are really good! I have tried them all, they don't disappoint ❤You have featured just about all my snacks❤
@twilightrules123ifyАй бұрын
Love your videos!! Thank you for everything you do 😊
@jamiehernandez448Ай бұрын
Walmart has the Wilde chips and they are so good!
@aprilplemons7661Ай бұрын
Wow..thanks for the info! Haven’t tried…what flavor would u recommend?
@pickle1017 күн бұрын
@aprilplemons7661 buffalo is my favorite! Chicken and waffles is a close second. It's different but really good if you like that sort of thing.
@user-jn9wt3gf8mАй бұрын
I liked the way your hair was in the ponytail long a curled!! 👍👍
@yvettemarie9934Ай бұрын
Thank you! I'm literally placing my on line order right now for Walmart and now i can add a few extra items! Love your channel and all your tips!
@dragonlaydee2Ай бұрын
Walmart is definitely stepping up their game in everything, they aren’t fully there yet though imo!
@lizbethschmidt4266Ай бұрын
These are great ideas, I'm about to travel and this helped so much. ♥
@shootermcgavin1554Ай бұрын
The cinnamon rolls are FIRE!!!!!!!
@hasanatijohnson7547Ай бұрын
Especially if you pop them in the microwave for s few secs
@gigilamoore265629 күн бұрын
I wil try them.
@CynLoper28 күн бұрын
Thank you for sharing love your videos
@countrycoverangelАй бұрын
I love the cheddar cheese whisps.
@dulcemedrano275529 күн бұрын
Quest chip taste like flavored tp
@SamSkiBabyАй бұрын
Thank you for this! My daughter loves pop tarts, but I quit buying them because they're so unhealthy. I'm definitely gonna give these ones a try!
@vickyarroyo7167Ай бұрын
These are too expensive for me $9.99 a box
@SamSkiBabyАй бұрын
@@vickyarroyo7167 are they really that much??????
@sherrymiller3527Ай бұрын
Don’t waste your $. We bought them & neither my adult Son or I liked them. I’m working on my own healthy home made version. Then we’ll grab & go or freeze and toast old school. Lol
@phredbookley183Ай бұрын
The protein chips are super nice. Highly recommend.
@febrynitelifeАй бұрын
Garbage look at the ingredients…
@pinkbutterfly8619Ай бұрын
Tfs I’m a snacker big time 😀🍪🥨
@laurie2355Ай бұрын
Thank you for this 😃 would it be possible for you to show whole carbs as well? I count whole carbs only. I find that it keeps things simple for me. Peace
@aprilinalabama907425 күн бұрын
Great ideas! THANKS ❤
@cynthiabarela1907Ай бұрын
I Love all of your tips!
@kholudxoАй бұрын
I've been losing weight & your videos help with learning how to maintain wich is my struggle!
@heckyesitsjess84Ай бұрын
Pop the cinnamon rolls in the microwave for 30 seconds. So good!
@DMarie2004Ай бұрын
This video picture by the ice cream was click bait for me. 😂 I thought you were gonna say them ice creams are okay for a low carb diet.😅 Still a great video. ❤
@Sue_VАй бұрын
There are some ice creams you can have on low carb. Rebel and Halo Top are both keto friendly brands
@DMarie2004Ай бұрын
@@Sue_V thank you I will have to try them 😊
@inspirequeensАй бұрын
@@DMarie2004Nick’s Swedish ice cream is also really good, especially their ice cream bars. Their peanut butter chocolate one tastes like I’m eating a frozen snickers bar, only it’s keto
@DMarie2004Ай бұрын
@@inspirequeens thank you. I will have to try that. I love ice cream and it's hard sticking to keto without that ice cream here and there lol
@kathyspraggs1099Ай бұрын
Is lmnt bad for people who have high b.p?
@lindabeard488Ай бұрын
Great video. Thanks 🙏 for sharing. Love 💕 and Hugs. 💙💙💙
@sandychilders9509Ай бұрын
Why do people feel the need to be negative Take the information and use it if it works for you I appreciate the info Things for me to look at and decide for myself Thank you Myra
@user-zd5lc8dd9eАй бұрын
Thank u Hun 💓
@ronm6585Ай бұрын
Thanks Mayra.
@Dave-nm3xcАй бұрын
You're such a natural at this. I could listen to you all day.
@comicsandtrades8237Ай бұрын
Did you know she's lost 100 pounds ??
@cynthiahicks1909Ай бұрын
10 bucks for a pop tart dupe????? UHHH.. o.k.
@loribrown2142Ай бұрын
Watch the oils used and "natural flavors" in ingredients. Agreed with other person....watch ingredients!
@danieltorres19Ай бұрын
Those cinnamon rolls are great
@Shabana-hv9icАй бұрын
Remember that low carb does not necessarily mean healthy. Many of these snacks are highly processed which produces inflammation in the body and gut.
@Shimmer2277Ай бұрын
This is so true. I see soluble corn fiber a lot. And other functional fibers. Soluble corn fiber is maltodextrin. Maltodextrin has a very high glycemic index and raises blood sugar more than sugar.
@dixpaxxle80227 күн бұрын
So true, all the bad oils cause the inflammation.
@nettiehaten169128 күн бұрын
Thanks for shopping at Walmart 😊
@brendaserna1989Ай бұрын
Omggg yes!!!! Walmart more videos please
@dora9368Ай бұрын
TFS. Your hair looks pretty 🌷
@CrewdogF15Ай бұрын
I get quick on the go but damn that’s a lot of dirty/lazy keto. Terrible ingredients. I think the chomps, pickles, and olives were really the only good options.
@cherizimmermanАй бұрын
I love your videos and make numerous recipes on repeat. Many of the snacks you are recommending may be high-protein & low-carb, but they are ultra-processed and terrible for you. Not to mention the high sodium content.
@Shimmer2277Ай бұрын
And many contain functional fibers. Such as soluble corn fiber, which is maltodextrin. Maltodextrin has a very high glycemic index and raises blood sugar more than sugar.
@christinalapoint41359 күн бұрын
What’s the sugar on that stuff
@robbymonaco3738Ай бұрын
I love your videos!
@sharonbaltimore4255Ай бұрын
Thanks❤
@amesstodayАй бұрын
Thanks for the food tips.
@lorettamiller4536Ай бұрын
These snacks seem like a good choice, but I'm more concerned of the ingredients in these products like Palm oil, or vegetable oil etc?
@jess4255Ай бұрын
do you recommend premier shakes as a meal replacement?
@trbltmdАй бұрын
I’m in Canada and we don’t have 90% of these things 😢, so jealous!
@TheKaren0788Ай бұрын
My walmart sucks!! They had nothing today!!
@brooks201091Ай бұрын
Love the channel 🥰
@JoyOfStayingIn28 күн бұрын
The Legendary chips are so much better than the Quest. They aren’t chalky like Quest chips and they have the texture of pop chips. So good. Also, I’m not keto so the skinny pop works great for me. I have a single serving a few times a week and I’m losing 2 pounds a week.
@bz1708Ай бұрын
I am on a 1500 calorie and I wanted to ask you if you ever track the Sodium. I know everything has sodium which is stressful to always track. I don’t know if I’m being too hard on myself bc I think the intake for sodium a day is around 2300 mg. What is your advise on eating healthy but watching sodium intake. Is too much sodium good or bad?
@flowstate555Ай бұрын
Oof but there is sucralose in those poptart lookalikes. :( that damages the gut flora.
@LowCarbCooking-m5tАй бұрын
I'm going shopping at Wal-Mart today
@donnablunt6065Ай бұрын
Love you. You are on top of our cravings with great snack options.
@NIYA-7Ай бұрын
Fall off the wagon and roll in the dirt 😂 been there. 😂👏👏👏👏👏👏
@sammyocgirl7411Ай бұрын
all Processed foods thats deadly .....
@Mrs.Rodriguez22Ай бұрын
I don't get carbs vs net carbs. They're all carbs. Your body is still going to process that carb into sugar it's just not going to cause such a bad insulin spike due to the protein leveling it out. But it's still carbs aka sugar at the end of the day.
@DMarie2004Ай бұрын
Net carbs, or net digestible carbohydrates, are the total carbohydrates in a food or meal minus fiber and some sugar alcohols. The idea is that fiber and some sugar alcohols don't significantly affect blood sugar levels, so they can be ignored. For example, a medium apple has about 25 grams of carbohydrates and 4.5 grams of fiber, so it has 21.5 net carbs.
@IdontwantachannАй бұрын
Not necessarily. The liver processes food differently when there is fiber with carbs. I’d suggest watching Sugar: The Bitter Truth by Dr. Robert Lustig. It’s a real eye opener about the role fiber plays in our diet and bodies.
@carnevАй бұрын
Great video! Love when I can stay on track and eat something fun! Thanks!
@happymeihls1484Ай бұрын
Thank you for sharing.
@michaelsaez237Ай бұрын
Thanks for yhe the video! I tried the "pop tarts" and they tasted ok but not great. Would not recommend because they don't have a lot of fruit filling at all and tasty kinda chalkie 🤢😷
@topguncharlie3964Ай бұрын
I wish you would do more budget friendly options not everyone has the money to spend like you do
@angier.8515Ай бұрын
I’m sure she would but prices are high with keto. I buy keto snacks only once in a while
@reneemosley8363Ай бұрын
Some of those items can be found at the $1.25 stores
@DMarie2004Ай бұрын
Honestly it cost more to eat healthy.
@daniellecomeau2996Ай бұрын
A lot of what she is looking at is high protein so you are full longer and eat less. Also an alternative or complement to traditional protein sources like meats and poultry.
@Taran532Ай бұрын
Oh come on 🙄
@kylekuhn4046Ай бұрын
That low carb love,..
@cynthiabarela1907Ай бұрын
Love you Mayra❤
@daniellemahoney5095Ай бұрын
Love that you share your ideas! Thanks
@leslieperry4006Ай бұрын
Thank you so for helping with snack options, perfect!
@jovankaschnipke67Ай бұрын
Quest chips are terrible!!! Thank you for this video
@saraloper8451Ай бұрын
A lot of the healthy snacks are higher in sodium I have to watch my sodium
@weezie7831Ай бұрын
Same issue here. It's very difficult to eat keto and low sodium 😬
@Shimmer2277Ай бұрын
@@saraloper8451I noticed that too. We need twice as much potassium as we need sodium. A 2/1 ratio. I take an electrolyte powder with 1,000mg of potassium and this helps to balance out the sodium in my body. ❤️
@shirleyadkins4254Ай бұрын
Luv these videos, Great info
@marianneodell763724 күн бұрын
I thought popcorn was a big no-no?
@milliesanchez4719Ай бұрын
Those pop tarts are full of terrible ingredients worse than the regular
@caseydarliiingАй бұрын
The legendary chocolate pop tarts are soooo freaking good reheated for when you have a night time craving!!!
@LaVictoria.6126 күн бұрын
I tried the cinnamon roll, & their poptarts, & I didn't like them. I do love their cookies & chips though. 🤢🥰
@carolkaup8937Ай бұрын
And some of these have a ton of sugar!
@Shimmer2277Ай бұрын
And functional fibers. Soluble corn fiber is maltodextrin. Maltodextrin has a very high glycemic index and raises blood sugar more than sugar. Soluble corn fiber is in many of the Keto friendly snacks.
@marshacampbell3417 күн бұрын
only thing I see is the drink mix stuff has way to much sodium I can’t have that my ankles swell up bad
@LorraineSchreinerАй бұрын
I'll be going to Walmart soon for these snacks. Thanks Mayra love your channel.
@MikkiandAngelАй бұрын
If the ingredients are chemical based then sounds good but no thanks. 🙂↔️ Thanks for sharing for others 😊
@HumanHealthHubVerseАй бұрын
The journey of weight loss is unique to each individual, requiring personalized techniques and strategies for successful and healthy outcomes. If you're interested, I have a detailed video discussing this topic.
@corkrandall3716Ай бұрын
And really high in sodium, NOT HEALTHY ! ! !
@vanessajenkins5703Ай бұрын
Walmart is stepping up
@conrad3000Ай бұрын
I love those pop-tarts! The Cinnamon rolls have the same texture as the pop tarts so I really didn't like them as much.
@paulamaslow4298Ай бұрын
Your message is really contradictory you say those Pop-Tarts are great and then you say the cinnamon rolls have the same texture as the Pop-Tarts that's why you don't like them
@conrad3000Ай бұрын
@@paulamaslow4298 I get it. I was just expecting more of a cinnamon roll texture and it's basically more like a pop tart 😂. I was disappointed
@paulamaslow4298Ай бұрын
@conrad3000 but you like the pop tarts I did not and they are so expensive!
@Suzie-he9niАй бұрын
Quest is bioengeered.
@marysusa698528 күн бұрын
Ok, I tried the fake pop tarts after I saw this video and just beware that those things taste nothing like Pop Tarts. They actually taste like cardboard and a bit of sweetness. Yuck!
@asmith7683Ай бұрын
Legendary foods are super processed and taste yucky. LMNT is bomb!
@Melissa-yi6hxАй бұрын
LMNT is delicious but $$$$$$
@krackerjaxx5575Ай бұрын
Terrible ingredients in some of those snacks.
@gigilamoore265629 күн бұрын
I did not like those poptarts.
@yvonneg6927Ай бұрын
There is nothing healthy about these snacks just junk food. I would never eat this crap.
@glamour27Ай бұрын
Seriously?....Now its her fault that these certain diet or keto products cost that much? Dont think so. FJB.