Top 15 BEST Plyo Box Workouts, Drills & Exercises

In this video RR_Fitness_LV will teach you 15 different exercises which can be done on a plyometric box. The plyo box is one of the cheapest, easiest and most fun tools to implement into strength training.
If we If we forgot to include some great exercises: write them down in comment section- we will appreciate your response!
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[@jacobjames1171]

YES! right to the point.

[@tomparan9279]

Great form on tje burpees

[@RandallsReviews]

Excellent

[@metaspencer]

I like the videos man! I see you haven't posted in a while and understand that video work can take time and energy. Anyway, I hope you're well

[@rrfitnesslv949]

Yes, it takes time and inspiration - and consistency :D

[@kiko1950]

99% of these exercises you can do it in a chair 😂

[@ilgvarsjecis2760]

wtf?