Top 3 secrets in weight loss | Tamil Weight Loss Coach in USA

[@RajaRaja-xv1lb]

Akka epdi aadar pannarath sollunga illaina enga vaangalam

[@syedsabana]

Hi ka. Do u remember me. How r u and kutties and all family members... Still am not able to reduce my weight. Now feel something confidence again... Keep guide us ka

[@ThamizhPennWeightLossCoach]

You can do it Sabana. I remember you very well.

[@aishwaryathiyagarajan7898]

How to calculate about all these which are talking ?

[@roseyrose8390]

Innum program panreengala mam..unga aaramba kala yoga video onna wachchittu than naan en weight loss pannen ...innum andha video pathrama wachirukken ...nalla palan kanden .. Thanks 🙏

[@thirumurugank]

Enna video bro. Link please

[@ThamizhPennWeightLossCoach]

My hearty congrats to you!

[@roseyrose8390]

@@thirumurugank full body yoga challenge.tamil pen . before three years.38 minutes.

[@aishwaryathiyagarajan7898]

How to check body fat ?

[@ushar6465]

I don’t lose weight even though I follow healthy diet and intermittent fasting 16:8 with 8 hour eating window . Can you explain the reason

[@ThamizhPennWeightLossCoach]

Pls share your diet

[@spn3920]

Mam - I reside in USA. I would like to join your program. Can you share more details on how to join

[@SelvamMaster-p7w]

Mam nanu Wight lass pannanu ennala sappadanu nu solllunga mam please

[@SPDHOMESTYLEBAKER]

Hi mam how can i join your weight loss program? I am from India

[@shobanadevi2089]

When ll yu start the weight loss program

[@ThamizhPennWeightLossCoach]

Thanks for asking. Can u share your country of residence?

[@shobanadevi2089]

@@ThamizhPennWeightLossCoach I'm from india

[@iqfairose4556]

How can I join your program. I'm from Oman

[@ThamizhPennWeightLossCoach]

What is 7.30 PM EST in Oman time?

[@kayalvizhimahendran3082]

Mam how to join please reply

[@ThamizhPennWeightLossCoach]

Can u pls clarify WHT you want to join?

[@Jasminejas1322]

Super information ❤❤❤

[@nithyasathish3405]

Mam yeppidi class la join panradhu

[@ThamizhPennWeightLossCoach]

Hi Nithya Where do you reside?

[@sowmiyashrishti8063]

How to join your weight loss program mam. Im from chennai

[@ThamizhPennWeightLossCoach]

Thanks for asking. I will let you know if I start the coaching program for Indian audience.

[@vmrishika4246]

Please wait loss series starts pannuga mam

[@ThamizhPennWeightLossCoach]

Can you pls tell me what content you are looking for?

[@Beweird7]

How to jion mam iam in Chennai how much pay

[@ThamizhPennWeightLossCoach]

Thank you for asking. I will let you know when I start coaching for Indian clients.

[@Selvi-b5j]

Waiting for your class mam

[@radhikatln7126]

Hi, please explain in English, I lost 18 kgs with healthy diet and home workouts, but now my weight stuck between 65to 69 kgs. I can’t reduce my weight no matter how much exercise and diet I do. Don’t know what to do? I like you transformation. Thank you.

[@ThamizhPennWeightLossCoach]

Radhika - Which language do you speak at home?

[@radhikatln7126]

@@ThamizhPennWeightLossCoachhi, thank you for the reply. We speak telugu and English

[@mahmoodhakram9140]

I want to join in this journey

[@ThamizhPennWeightLossCoach]

Which journey? My journey is over.

[@rajakumarim9930]

How can I join with you in weight loss program mam. I'm 86 kg and 44 years

[@ThamizhPennWeightLossCoach]

Thanks for asking. Can u share your country of residence?

[@AngelHazel-x5f]

Green tea kudicha weight loss aahuma

[@ThamizhPennWeightLossCoach]

Depends on what you eat through the day.

[@mahmoodhakram9140]

How can I join with you

[@esaivani4162]

How can i join with your weight Loss program

[@ThamizhPennWeightLossCoach]

Where do you reside?

[@RojaRoja-zx3iv]

1:19 ​@@ThamizhPennWeightLossCoach

[@thangammurugesanrajeswari7320]

I need to join ur program.. How to contact?

[@ThamizhPennWeightLossCoach]

Thank you for asking. Can u pls share your country of residence

[@MuraliJayagopal]

Hi mam, i am from India and i want to join your weight loss journey

[@ThamizhPennWeightLossCoach]

You mean my weight loss coaching?

[@81Rajesh2008]

For a working mom, how to give time for walking everyday?

[@ThamizhPennWeightLossCoach]

What time do you wake up sis/bro?

[@81Rajesh2008]

I wake up at 5.30, send the kids to school and after that busy with work , exhausted by evening so I was thinking where to squeeze one hour of walking. If I have to wake up early as 4.am to do my exercise, then my sleep gets compromised.

[@dr.m.arrivukannamma6855]

Hai Mam, Detailed explanations of weight loss journey. Thank you Mam I want join your diet plan.

[@manjulasaravanan226]

How to join mam

[@ThamizhPennWeightLossCoach]

Join what Manjula?

[@chillchweethearts4998]

Highly informative video Mam thank you 🙂 One long time doubt pls clarify, Is it k to give psyllium husk to my kids?

[@ThamizhPennWeightLossCoach]

Can you please tell me why would you want to give to your kids?

[@chillchweethearts4998]

@@ThamizhPennWeightLossCoach To make sure that they get enough fiber..

[@n2asr669]

How to join

[@ThamizhPennWeightLossCoach]

Where do you reside?

[@vtharunkruthik4751]

Super sister I am so excited

[@ThamizhPennWeightLossCoach]

Me too :)

[@krivamgurudeeip344]

I joining mam

[@ThamizhPennWeightLossCoach]

Thank you for sharing. Will let you know when I launch the program!

[@brinthanitharsan9629]

I want to join wieght loss series

[@ThamizhPennWeightLossCoach]

Thanks for asking. Can u share your country of residence?

[@srishanthitraders9766]

❤❤❤❤❤

[@vmrishika4246]

I want join with your class

[@ThamizhPennWeightLossCoach]

Where do you reside?

[@bhuvanasiva6661]

I really miss your videos ma'am

[@ThamizhPennWeightLossCoach]

No worries from now on Bhuvana! I missed you all too!

[@NuthaJeyakumar]

Do you have an English channel.

[@ThamizhPennWeightLossCoach]

Not at the moment. Will let you know when I have one!

[@bhavanikg4623]

நானும் உங்க weight Loss programme ல join பன்னனும் mam

[@ThamizhPennWeightLossCoach]

Where do you reside?

[@mathivathanimathivathani5833]

I am namakkal

[@Manojkumar37444]

​@@ThamizhPennWeightLossCoachNanum join pannanum mam

[@thejasbshri3909]

Mam how to contact you

[@ThamizhPennWeightLossCoach]

[e-mail]

[@Abinayavignesh-s5q]

Hi mam i want to join your weight loss journey i am from India

[@ThamizhPennWeightLossCoach]

My weight loss journey is over. Can u pls clarify?

[@Abinayavignesh-s5q]

I want to get your training mam

[@gayathri.g7093]

❤️❤️❤️

[@mariyambasin6876]

🎉

[@vanmathipandiyarajan8217]

Hi mam

[@ThamizhPennWeightLossCoach]

Hi Vanmathi!

[@farijessi176]

நானும் உங்க வெயிட்லாஸ் ஜனில கழந்துக்கிறே மேடம் பிளீஸ் உதவி செய்ங்க

[@ThamizhPennWeightLossCoach]

My weight loss journey is over. Can you pls clarify?

[@ManiRam-td4dn]

Join mam

[@shaantikumar2435]

How to join mam

[@ThamizhPennWeightLossCoach]

Join what, can u pls clarify

[@shaantikumar2435]

@@ThamizhPennWeightLossCoach weight loss pannanum

[@akilasakthi3049]

How can i join mam

[@sathyak4661]

I want join with your class mam

[@ThamizhPennWeightLossCoach]

Where do you reside Sathya?

[@maziyarishan5854]

How to joing

[@ThamizhPennWeightLossCoach]

Join what Maziya?

[@KalpanaKumar-fr2fq]

Join mam

[@theebaanton1808]

Hi mam

[@ThamizhPennWeightLossCoach]

Hello!

[@KalpanaKumar-fr2fq]

Join mam

[@ushakavi9032]

Join mam already unka vedioa niraiya parthu irukean