Top 3 Shoulder Mobility Drills For Every Client || Use These For Shoulder Health

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Axiom Fitness Academy - Personal Trainer Education

Axiom Fitness Academy - Personal Trainer Education

Күн бұрын

One of the most common areas of weakness or lack of mobility you'll find in clients is the shoulder joint. That's because good shoulder mobility not only requires a healthy joint, but also great scapular control and thoracic mobility.
In this video, Axiom Instructor Joe Drake demonstrates the 3 best shoulder mobility moves you can do with almost any client to improve shoulder mobility and the ability to get into great positions.
The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on personal training certification exam prep course that will give you the edge you need to succeed as a certified personal trainer in as little as 10 weeks.
Backed by our test-pass guarantee, our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes.
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Want to fast track your certification and learn at your own pace? Learn more about our Self-Guided NASM prep course where we GUARANTEE you'll pass: axiomfitnessac...
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@neildaryani
@neildaryani 11 ай бұрын
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