TOP 3 TIPS TO NEVER GET TIRED IN A FIGHT‼️ (BOXING/MMA TRAINING)

[@JamesJacked90]

It's funny how so many people completely forget to breathe when they are fighting. Aside from throwing punches that's like the most important thing. But you're right people get caught up in the moment

[@JamesJacked90]

No lie man, sucks to be tired in a fight

[@jerseyltd]

BREATHING IS KEY

[@RockyLaRosa]

THE KEY TO SUCCES

[@Joel-xy7qg]

Can you do a video how to improve defence/head movement?

[@THEDIAMONDLIFE1]

good one

[@coachv3436]

Thanks for your feedback Champ I have so far put up a good video on how to use the slip bag. Take a look at that when you get a moment also take a look at my course which breaks down everything from A-Z coachvboxing.com/squeeze-page1668004434010

[@WortonChavelle-kp9dy]

He did a great video on how to use the slip bag like Mike Tyson

[@WortonChavelle-kp9dy]

kzbin.infooXEzXd8vI1o?si=u6-1qGsjd0bBfiVU

[@Pahanainfluence]

Get a slip bag study peekaboo style

[@DevilMan90]

This is pretty much what my coach used to tell me but just not as eloquently LOL I used to be tense all the time thinking I had to be ready to get hit that wasted so much energy

[@marcellalyons429]

Staying loose will also result in much more powerful punches. It’s almost an art unto itself because it takes practice. Excellent video.

[@Grandpa_Boxer]

These three points are spot-on!!! I gassed out during my first fight as a "bull rusher" pushed me all over the ring. I was in great shape but it wasn't enough.

[@THEDIAMONDLIFE1]

Helpful tips coach v appreciate u 🔥💪

[@coachv3436]

Anytime Champ, feel free to leave video ideas in the comment section 🥊📈💪🏼

[@scrow5114]

Nice video short and clear! Thank you!

[@coachv3436]

Thank you Champ, feel free to leave video ideas in the comment section!

[@MarioPapas]

This is my new favorite boxing channel on KZbin. Since your early videos you always go into things from a whole different perspective than what's already out there

[@coachv3436]

I appreciate that, I have lots of video ideas lined up, but feel free to drop. Any suggestions in the comment section thank you.!

[@WortonChavelle-kp9dy]

Me too

[@MarioPapas]

I swear I feel like he's personally talkin to me sometimes like he knows exactly what I need to hear very perceptive coach V is

[@WortonChavelle-kp9dy]

Excellent breakdown as always coach, it's funny how many times I look back and realized all these mistakes I was making after the fact I was oblivious to them while they were happening. Hearing you explained it from the outside makes it even clear what needs to be done

[@coachv3436]

Happy to help, common sense goes out the window sometimes when you have a little bit of pressure thank you for your feedback feel free to leave video ideas in the comment section!

[@courthogan3140]

@@coachv3436 I’d knock your ass out, bro.

[@thiagorocha2516]

More than 2 years in gyms and I never heard about those tips! Thanks

[@coachv3436]

Any time champ feel free to put questions or video ideas in the comments section 🥊📈💪🏼

[@MultiDjal]

What you said in this video is freaking real coach! Just want to ask you two things: First one is: how do you exhale when you’re sparring if you don’t know that you’re holding you’re breath? I mean sometimes i do it sometimes i don’t and when i don’t i don’t even know that i’m holding my breath Second one: how to get loose when sparring or hitting the mitts?i always get tense and i cant get away from this bad habit… Btw great video as always! Thanks for sharing

[@coachv3436]

Thank you brother that’s the first step recognizing your mistakes so many people are oblivious to what they’re doing wrong in the first place so they can’t make the necessary adjustments to progress!

[@ChainedCutter95]

This is always been a big problem for me thank you so much coach V

[@coachv3436]

You are very welcome!

[@JamesJacked90]

Definitely

[@freddyfred6681]

Great tips .. thanks coach 🥊

[@coachv3436]

Much appreciated Champ. Glad you found my contact helpful always feel free to drop video. Suggestions here in the comments!!

[@doctorvpc]

Great advice , thank you very much !

[@jamesyoung5610]

osss

[@coachv3436]

🙌🏼🙌🏼

[@carlossantiago5563]

Love these Videos 👍🏽👍🏽👍🏽👍🏽

[@coachv3436]

Much appreciated brother 💪🏼 feel free to leave video ideas in the comment section!! #nodaysoff🥊📈💪🏼

[@zaysef]

I feel like a big part of it is also body conditioning. If your body isn’t used to getting hit you’ll gas out for sure so just running isn’t the whole picture. It’s a big part of it but it’s not everything. I felt this after coming back to the gym after taking a long break for school.

[@rithvik]

amazing content as usual Coach!

[@coachv3436]

Thank you brother much appreciated 🙌🏼🙌🏼💪🏼

[@Truthlight403]

Hey coach, dont know if you have done a video on boxing and weightlifting vs calisthenics? Thought it would be informative

[@WortonChavelle-kp9dy]

kzbin.info/www/bejne/gJunqmxqnZKJqrMsi=MFByoTOH2yBSv6hi

[@JamesJacked90]

Great idea man I want to see him talk about that

[@coachv3436]

I have actually done a video on that before ⬇️ kzbin.info/www/bejne/gJunqmxqnZKJqrMsi=7eknDJpK_tSaFgNM

[@Truthlight403]

@@coachv3436 thanks coach

[@User79653]

Thanks!

[@legion162]

It sounds stupid forgetting to breath, because you breath naturally without thinking about it, but I've been in that position of holding my breath without realising, it's weird having to train to remember to breathe. And was guilty of being tight and tense without realising it

[@coachv3436]

It’s crazy sometimes when you put enough speed on a drill people literally can’t even remember they left from their right multiple times in a row lol

[@WortonChavelle-kp9dy]

​@@coachv3436absolutely having to react in stressful situations can make people lose their composure and mental clarity

[@JamesJacked90]

I swear people people don't realize the importance of a great coach until you have one and then don't have one, thanks for spreading the knowledge coach V

[@JamesJacked90]

​@@coachv3436could not have said it better myself

[@MostlyPeacefulNinja]

Bruh. You are right. Running alone won't do it. Trust me, I thought having great running pace would help me when I first sparred at our hot azz gym that felt like it was 120 degrees in there, but I was WRONG. What has helped me the most recently is, pushing myself in shadow boxing and on the heavy bag AFTER I'm already tired from doing cardio. Like, I will run 3 miles and go straight into shadow boxing with gloves or weights, without more than 20 sec rest or water breaks. Also, I don't exhale through my mouth during any of these exercises. I need to change it to having no breaks for 45 minutes straight.

[@coachv3436]

It’s crazy how most people automatically assume because they can run at a fast pace. It doesn’t always translate to Boxing like you said because running is predictively, rhythmic and boxing is all broken rhythm you have to constantly adapt to the tempo of your opponent by staying at least one step ahead of him, which can be completely exhausting if they are faster than you or super erratic. Good adjustments to your training regimen by the way that’s very smart and nice combination of cardio to keep the gas tank full, but being able to adapt to intermittently switching from office to defense and while being able to switch to high gear with punching combinations at a moments notice his key! #nodaysoff🥊📈💪🏼

[@WortonChavelle-kp9dy]

​@@coachv3436that is so crazy I never thought of it like that broken rhythm is definitely a whole different ballgame

[@MostlyPeacefulNinja]

@@coachv3436 Yes. Your last sentence is exactly what I'm working on next. Adding defense and counter punches to my workout AFTER I'm already tired from doing cardio. This is where you find out where your boxing cardio is really at. For example punching the heavy bag alone vs punching the bag while adding slips, ducks and rolls is a truly different workout. Makes you even more tired. I don't want to lose a fight because I got tired.

[@MarioPapas]

​@@MostlyPeacefulNinjathat definitely has to be the most embarrassing way to lose a fight it's basically like quitting. Not being able to pull the trigger because you're out of shape is inexcusable

[@naturesADHD]

Nice tips! Been doing amateur boxing for a while and i always get gassed out on fights.. it really frustrates me because i do have stamina i just don’t admin my self properly:( ive had 6 knee surgeries and that wont stop me to do my fav sport but it does get on my nervs i also move allot and get tense, prob my breathing is bad aswell, but as soon as i get in the ring is hard for me to concentrate and focus on admin. Well me practicing your tips

[@mike_33gt]

you could demonstrate the breathing methods and generally show things in action unless you wanted to make it really short?

[@paulieswalnut]

I need to know how you feel aboite Liver king and his filosofee I think he is good for kids to eat meet and get strongs

[@bklyniceis1]

Hello coach, I'm trying to get in touch with your gym in wallkill to register for classes for my son. What's the best way to contact you? I tried emailing and the mailbox is full. Thanks in advance.

[@bklyniceis1]

Also, i don't have social media

[@coachv3436]

Hello, I am going to be doing callbacks tomorrow. What name did you put it under in the website inquiry?

[@bklyniceis1]

@coachv3436 I'd rather not say it on an open forum, but I did include the same details about my son so you may recognize me that way

[@coachv3436]

@@bklyniceis1 Okay well you can just text me on the number on the website tomorrow mornand I'll call you right back

[@bklyniceis1]

@coachv3436 sounds good, also my email address is similar to my username

[@XXGHOSTWRLD]

I have a question so I can’t afford to go to a boxing gym but I really want to box and have dreams of being a world champion so can I just train off yt videos or should I try to find a gym

[@Jacksmithow24211]

No1.breathe properly No2.be economically efficient with all your movements No3.stay loose

[@paulieswalnut]

If theres a lot off pinching you take time and breath and drink gateradee

[@eyeofsauron2812]

Wait, I'm not supposed to exhale from the mouth?

[@coachv3436]

Definitely not if you get caught breathing out with your mouth open you're gonna get your job broke. Learn how to bite down on the mouthpiece and try to only breathe with your nose while you're fighting in between rounds if you're really tired Then you can do an exhale with your mouth but I still recommend only breathing through the nose as much as possible

[@eyeofsauron2812]

@@coachv3436 That explains why my jaw usually hurts after sparring. Is this how most pro boxers do it?

[@Bünyaminilter-r8h]

Biri türkçe çevirebilirmi

[@Venom-nk8nd]

🇵🇬🇵🇬.,.,