Top 5 Upper Body Pulling Exercises - [Steal These!] || NASM-CPT Exercise Tips

Struggling to create good training programs?
Looking for new exercises to use with clients?
Check out these upper-body pulling exercises that can be used with almost anybody and take the guesswork out of programming.
In this comprehensive video, Axiom Instructor Joe Drake walks you through his top 5 upper-body pulling exercises and covers how to use them to maximize your clients results.
Want to learn more about how this fits into the overall programming approach? Click here: • Simplify Your Programm...
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[@lamarjonesone]

Some really great variations ! Adding value to other coaches in a big way💯

[@user-kh8cb5ik8h]

very helpful…these cable rows challenge stabilization in all planes, thank you