Over active under active muscles is huge. I along with others have had about 10-15 questions in relation to that
@stefffyt11 ай бұрын
Yess !! I had quite a few too! 😅😅😅
@Tamilianvineesh202310 ай бұрын
I have enrolled for the exam on April 25th .I made lot of notes , followed cheat sheets as well . Also I have been practicing NASM Edge questions as well , hope I will get it on first try
@stefffyt10 ай бұрын
You got this!! 🔥 you’ll for sure pass it ! Just make sure to read them slow and carefully 😀
@LordsLandry9 ай бұрын
update?
@SuzelleReyes6 ай бұрын
Thank you so much for this video! 😢 I love the delivery of your video. It wasn’t overwhelming, and that has been hard to find on KZbin. I will be using your tips and tricks. ❤
@stefffyt6 ай бұрын
OMG this made my day! Yayyy and I’m so excited for you to pass! 👏🏽 👏🏽 let me know if you have any questions!!!
@SuzelleReyes6 ай бұрын
@@stefffyt Thank youuuu so much!! ❤️
@DarylBianca7 ай бұрын
Thank you so much! I wasn't sure where to start and I didn't want to buy the book (too pricey and wasn't sure what parts to read), but your advice helped a lot. Thank you!!
@stefffyt7 ай бұрын
AW YAY! 😁 you got thisss !!! Lmk if you have any other questions while studying ! 😊
@chris_g_vibes5 ай бұрын
I love how fun and simply you made this video Steffy! I was wondering, when making the appointment for the NASM exam, did you make the proctor exam through NASM?
@stefffyt27 күн бұрын
ty Chris! omg sorry I am just seeing this but Yes I Did schedule it through the website!
@Jon-q8l5r28 күн бұрын
What Do You Mean ? CPR????- “Ready To See” (15:50-16:05)
@hannahfort760811 ай бұрын
thank you for this!
@stefffyt10 ай бұрын
Of course 💓💓💓
@JoeMcCrary11 ай бұрын
Thank you for making this video and sharing your resources. I've been really bogging down in Section 3; did you get any questions on the exam that asked you to name specific muscles, like gluteus maximus, minimus, and medius instead of just glutes?
@stefffyt11 ай бұрын
Of course 💓 I hope it helps in some way! But no I did not get any questions having to name any muscles! If anything just make sure you know the muscles that are over/under active when someone has incorrect posture or when assessing them using the OHS assessment 😃
@julesiscool22635 ай бұрын
Does the CPT certification allow you to do online coaching/clients? Also, if you don’t do the nutrition bundle, can you still give meal plans or advice to clients?
@Thechannelofalexlopez5 ай бұрын
Technically yes. You don’t necessarily need a cert to coach online it’s usually for in person gyms only require it. Some clients online may prefer to know you are certified and I’m sure it helps out a ton. However I know many successful online coaches who aren’t certified they’re just very knowledgeable and have hired other coaches they learned from
@stefffyt5 ай бұрын
@@julesiscool2263 YES ! As Alex mentioned! 😃 unless you’re working for a big box gym, you don’t necessarily need it! I know at my gym, we can’t give out meal plans unless we are certified. We can only give them tips and stuff
@danielhodgetts679111 ай бұрын
You open to tutoring$
@isaacthedr8 ай бұрын
Simp
@notweisel777126 күн бұрын
Lmao try studying with a week left
@stefffyt26 күн бұрын
@@notweisel7771 you got this!!!!
@Jon-q8l5r28 күн бұрын
What Do You Mean ? CPR????- “Ready To See” (15:50-16:05)
@stefffyt27 күн бұрын
for the proctored, they tell you to have r your ID and CPR certificate in hand so you can show them on the camera so I had it on my table and then they told me to remove it and didn't even ask to see it lol 😫