Top 5 Vitamins & Nutrients to Supercharge Your Hair Growth Naturally!

[@JescaML]

vitamin d, magnesium glycinate, pumpkin seed oil, zinc and tumeric. That’s the second time I’ve seen pumpkin seed oil for hair. I’ve heard rosemary oil as well

[@bernadettedachoute69]

What

[@DianaBolton-h7b]

Thank you. 11:55

[@traceylennon1204]

@JescaML I just started hearing about it fairly recently!

[@lrlrkn10]

Thank you, Karen, for sharing your wealth of knowledge! 😊

[@Ci_beauty]

Hey Karen I have cut my natural hair several times because I liked it short. I’m trying to grow it long now and I must say that my hair always grows back faster due to your tips on hydration and low porosity hair. Thank you so much please beep going! 😉🥰❤️

[@KarenofCurlHouse]

Hey there! Thank you so much for sharing!! I really appreciate it! 🥰💜

[@positive647]

Thank you Karen. LOVE YOUR HAIR.

[@KarenofCurlHouse]

THANK YOU SO MUCH!!!

[@mayfly3030]

Hi Ms. Karen, I have seen good results with adding D3, K2, and magnesium glycinate. For alopecia, I have seen the best results using Advanced Trichology's EFA Complete within a matter of weeks. Thank you very much for bringing us invaluable information in every video.

[@KarenofCurlHouse]

@@mayfly3030 yay! Thank you so much for sharing! And so happy you are seeing some results! 🙌🏾

[@dianeburnett2226]

Thanks Ms. Karen! Your hair looks just Beautiful and Healthy! Thanks for caring and sharing! GOD BLESS you and your love ones continually!

[@KarenofCurlHouse]

@@dianeburnett2226 thank you so much Ms Diane!! 💜💜

[@dianeburnett2226]

@@KarenofCurlHouse You're welcome!💜💜

[@ruthholloway6213]

Thank you this really opened my eyes and gave me a direct and help me with my health journey of my body. ❤ty

[@KarenofCurlHouse]

@@ruthholloway6213 awesome! Remember to address hair but looking into what’s going on in the body .. grow differently! You got this 💪

[@bayleymacintosh5622]

Great video. Thank you for mentioning the difference between normal and optimal because most people's deficiencies get missed that way. For vitamin D, magnesium and K2 are so so important to take if youre supplementing. Magnesium activates vitamin D, and most people are also deficient in this very important mineral! I also like magnesium Malate during the day as it can help with energy. Glycinate can help with sleep, so id take that form at night. It can also cause anxiety in some, so something to keep in mind.

[@hollycole1967]

Thanks for the information

[@KarenofCurlHouse]

You are very welcome 🤗

[@angelwalters7117]

Thanks ☺️ for the info ‼️. I will try this for my hair 🙏🙏

[@KarenofCurlHouse]

Fabulous!!!

[@crystal4987]

Hello, I'm at the beginning stage of alopecia in the front and middle of my head. What is a great recommendation for this. Gladly will accept any help.

[@ninascherry3274]

Use to take vitamin D3. But then I discovered that K2 is also needed also or the D3 could let the calcium with no where to go just sit in your system. So D3 with k2 is the way to go.

[@KarenofCurlHouse]

@@ninascherry3274 absolutely! Thats the one I recommend … should have noted that in the video as well …. Thanks for sharing 💜

[@WillaBlewett]

Can you send a list of the vitamins you spoke of today... I take a lot of vitamins and I just want compare notes. Thank you..

[@toyac9670]

Is there a way to get ahead of postpartum shedding? If so, can you talk about that in one of your videos?

[@bayleymacintosh5622]

What is your ferritin at?

[@mizparker1933]

Where'd you get the wig? I like it.

[@KarenofCurlHouse]

Her Given Hair! Coily Headband Wig

[@Glaudinkenosi-zz5jx]

Hi, please advise as to what I can use to clear black patches on the lips . The patches caused by cracking lips which develop sores and after healing scars remained permanently ❤

[@traceylennon1204]

Can you please tell us how many milligrams of each we should take a day?

[@tammymoore8804]

Hi Karen, how can we get a grow differently T Shirt?

[@jevan40]

Thanks…..

[@KarenofCurlHouse]

You are welcome 🤗

[@shegoddess46]

I take prenatal vitamins and vitamin d.

[@KarenofCurlHouse]

@@shegoddess46 prenatal vitamins are a plus too!

[@karendhorry8096]

❤❤❤❤❤

[@SuniBudhram]

Is that a wig you wear

[@magismagiswary6494]

Yes looks as wig

[@KarenofCurlHouse]

Hey there! It sure is my old faithful wig.

[@puchypadron2936]

Chicas a !!que pregunta mas indiscreta!!!!

[@KarenofCurlHouse]

@@puchypadron2936 😂 I don't mind if someone asks me about my hair or 'wig'. No wig shaming here! I keep it real! I have a hair channel so it's ok. I have a healthy head of hair underneath this wig. 🙌🏾

[@karendent6043]

Amen Karen! People assumed that when I had my hair braided that it was short, but I had a head full of hair, my family said I didn't need the micros but I wore them because I liked the convenience of not having to style every day, they r really a wash n go!😊

[@alicekodua351]

Hi ms.karen please how do I get help because am losing my hair do u own a salon or a clinic i won to talk to you maybe I will get a solution

[@lnyawilliamsmoore]

Cute wig. Looks like your hair. Appreciate the info. 🙏🏾💜💐😀 Question ❓ What are your views on toxic ingredients used in the formulations of products catered to tightly textured curly coily hair. (Mielle brand is a hot topic right now) Basique Opulence channel spoke on this on her channel.

[@KarenofCurlHouse]

You know how i do! This is a cornrows week! LOL! This is my ol faithful headband wig from Hergiven Hair! Thanks a bunch!!

[@pianotnt]

​@@KarenofCurlHouseis there pumpkin seed oil where can I get some😊

[@KitKat-vv3wc]

​@@pianotntI got some from Walmart

[@angelwalters7117]

Thanks ☺️ for the info ‼️. I will try this for my hair 🙏🙏

[@KarenofCurlHouse]

You’re welcome 😊