Here's some more advanced strength training exercises you can do at home without any equipment. Which one is your favorite?
@mirkomisic58847 жыл бұрын
I do this Exercises for tree weeks and i have doubled my strenhgt! Tnx Sifu David!
@bradhughes28995 жыл бұрын
Well done.very strong good training
@marnizh7 жыл бұрын
this art is interesting and well done enough, i will follow you
@frequencyexpert7 жыл бұрын
Thank you. Also you can try our online wing chun course - combativewingchun.com/online
@sujeendran54846 жыл бұрын
Great video, I am subscribing.. i having problem with dislocations of my shoulders. almost 22 times it happened while practicing. but Your video making me to practice again. Thank you so much.
@yurioliveiradonascimento43948 жыл бұрын
Very good, thank you so much!
@MartyPartyHardy17 жыл бұрын
Nice video! I was wondering if I would make this into a workout routine, any advice on how long/how many repetitions I should do if I spread it over three sets? I'm in pretty good shape, exercising three times a week, but most of my fitness isn't as focused on martial arts as this. I do four sets of the DAREBEE super saiyan workout once or twice a week (as a reference)
@bugs46806 жыл бұрын
The sky is the limit for this kid
@nigelmay68706 жыл бұрын
hello david, thank you for these exercises I will defiantly incorporate this into my exercise time. thanks once again, grateful, regards,
@martialartstechnique19826 жыл бұрын
Dhanyabad.... Outstanding power practice...
@brudhsattva63387 жыл бұрын
Great exercises
@senmonkashonen58756 жыл бұрын
You are amazing bro ...pls continue
@johnhectorcabeltis32396 жыл бұрын
thanks you so much from the tips you say :-):-):-)
@mhassan2016 жыл бұрын
Awesome
@sharmisthachakraborty15637 жыл бұрын
That's fun ..
@abduallahalmatari83066 жыл бұрын
Wow Nice
@lalmanmauria83616 жыл бұрын
Hi David wong ji
@silar92378 жыл бұрын
Nice!
@lalmanmauria83616 жыл бұрын
Hi
@LearningZoneLanguages8 жыл бұрын
I was a gymnast and when i was child had to do the 2nd exercises.
@aribestsyed90347 жыл бұрын
I will try these thanz :)
@Amin-tn1zi5 жыл бұрын
The workouts were very interesting. The voice could be a little more better. It was hard to hear even with hands free. Thank you
@Bizzie_Crypto7 жыл бұрын
Hello sir, I would like to ask u a question. Can a bodybuilder or a fitness trainer be a good wing chun fighter? Thanks
@chrisjoiner50986 жыл бұрын
Um what would you suggest for someone trying to recover from over training at work. I used to walk up to 30 miles of power lines a day.
@shaunske25687 жыл бұрын
lol ive been trying to get down on one foot it wont work that all i need to work on ive been working on training dumbys for combat can you give me any tips
@hg12ud17 жыл бұрын
Master how many kung ful style do u do
@Casomyro19837 жыл бұрын
single leg squat: breathe out when going down and breathe in when going up? not the opposite way?
@silar92378 жыл бұрын
Also the first exercise also known as piston squat
@warhead9677 жыл бұрын
GlobaL GameR pistol squat*
@south_koreaiha31196 жыл бұрын
wow i just can do 3 of theme
@supriyaparihar42506 жыл бұрын
Isme kya
@simanjalil88786 жыл бұрын
your like a bruce lee😃😃
@leeqing51618 жыл бұрын
hi! I can't do that, my knee a too weak
@mianshafiq36047 жыл бұрын
Lee Qing i m very slow
@GURUNGSANDETH7 жыл бұрын
Lee Qing do some deep squat and when it gets easy for you then try pistol squat or one leg squat but assist then slowly try to balance your body..
@federicobicocchi96657 жыл бұрын
do yu practice taichi? During my wushu training i had the sam problems an my right knee became pretty week fter ll that jumping round. Tai chi with its slow stances helped me a lot in gaining back strenght on the legs.
@attanayakaps82948 жыл бұрын
prasannamasallaht
@renatobarte7 жыл бұрын
all the exircise are my everyday rutin when im was 11
@arijitdas48726 жыл бұрын
can normal people do it?? I mean any average people with absolutely no wing chun training?
@mirkomisic58846 жыл бұрын
For shure.
@1knight12347 жыл бұрын
That regular squat should have your feet shoulder width apart. Just saying
@kirkwatson667 жыл бұрын
Mr. Savage ,show me your version of that 1-leg squat , now , please