Top 7 BEST Cooking Oils For Diabetics! ( Lower Blood Sugar )

[@LivingDiseaseFree]

It’s great how the video not only highlights the health benefits of each oil but also provides practical suggestions for incorporating them into your meals.

[@ForeverHealthUS]

Thank you! I'm glad you found the suggestions practical and useful. Healthy cooking can be simple and enjoyable with the right tips! 😊

[@roshanperera402]

Got a sound knowledge about these oils.thank u very much doctor.pls carry on these issues regularly .

[@ForeverHealthUS]

You're very welcome! I'm glad the information about oils was helpful. I'll definitely keep sharing valuable tips on these topics regularly. Feel free to reach out anytime if you have more questions! 😊

[@KamlaMudliar]

Thank you Doctor now which oils are good to use 🤗

[@ForeverHealthUS]

Most welcome 😊

[@darrylturner3351]

Thanks for the nutri .info about healthy food oils.

[@ForeverHealthUS]

You’re very welcome! 🌟 I’m glad you found the information helpful. Choosing the right oils, like olive oil, avocado oil, or coconut oil, can make a big difference in maintaining healthy blood sugar levels and overall well-being. If you have more questions, feel free to ask-I'm here to help! 😊✨

[@KamlaMudliar]

Doctor what about rice oil🙏

[@ForeverHealthUS]

Rice bran oil is a decent choice for cooking! 🍚 Here's why: Rich in Healthy Fats: Contains unsaturated fats that are good for heart health. High Smoke Point: Great for high-heat cooking like frying or sautéing. Contains Antioxidants: Includes compounds like oryzanol, which may help lower cholesterol. However, like any oil, use it in moderation. Focus on overall portion sizes and balance it with a healthy diet. 😊🙏

[@efrainmaldonado5677]

Avocado oil

[@ForeverHealthUS]

Yes 😊