TOP CALISTHENICS TRICKS - Ordered by difficulty

[@davidportej]

Cool video. I think you did a good job. But i think it often depends on the person or what you train for. There are people who come from parcour or train more dynamic elements so that they can do things like the 360 swing but they won't be able to hold some of the static elements (human flag, backlever etc.) that you had in intermidiate. So it's hard to compare dynamic and static movements. But all in all good video :)

[@rio_agustian_]

Yeah, that very hard to do some static move, it's took some strength more than agility

[@Dian_Borisov_SW]

I also find it very weird that he grouped the straddle and full planche in advanced, they are worlds apart. When making such a list, one must make sure to group the dynamics, strength dynamics and statics separately

[@60SecondCalisthenics]

This is fantastic! I know you did this video a couple of years ago. But I am fairly new to calisthenics. And your breakdown and demonstration of these moves is FIRST RATE! Thanks so much.

[@ridethathorse2111]

archer pullups are for Beginners? ok.

[@davidcolley4756]

If you've done p90x one time you can do it. Overall, it's not that hard. I mean of course its all on a spectrum. Should we start with knee pushups though? That beginner enough? They obviously mean people who have done some pushups and pullups and may have reached a plateau. I've done it years. Was in the Marines, 20 pull ups, no problem. Still can't do a flagpole. Theres many levels to it. Someone bragging about doing an archer pullup and I'd consider them a beginner in the world of calisthenics. I mean again, we can start with old lady stuff. Unfair criticism on your part as they still advance during the video to harder techniques. Depends on where you start. That's not their fault. My grandma has some pilates cassettes for you.

[@davidcolley4756]

I can do 2 one arm pullups on each side (advanced in the vid), yet no flagpole (considered intermediate by them) so there is something to personal perspective on an individual's part. That's life, and both moves aren't easy, so that's fair. However, the fact that they dont start at the absolute bottom level of human capability is not worthy of negative remarks. These "beginner" mark's ARE for beginners. As in those just awaking to how hard the exercises CAN become. Or again,theres a plethora of material for individuals who have done next to nothing their entire lives. Start lifting tomato cans and whatnot. I praise them for showing the different levels.

[@ridethathorse2111]

@@davidcolley4756 ok thats your opinion Good night have fun

[@davidcolley4756]

@@ridethathorse2111 Well look up calisthenics for the obese. I think you'll be fine

[@BuzzBurst2907]

Ikr

[@BrunoJorsp]

thats why callisthenics is so nice, I know the muscle up, handstand and achieving the full planche (80 per cent), but I don't know a lot of tricks that you consider for beginners, and thats ok, cause we all have our own stuggle...

[@SPSSkals]

Muscle up 360 I learned that in 1 day, quite easy, hardest part is getting the muscle up I suppose but the 360 but just takes a bit of practice it's about momentum not strength

[@ayay-wb1fy]

For me muscle up is the easiest part , I don't know how to create momentum and fear takes over my mind

[@street-workoutnation2964]

The swing 360 is a beginner move lmao 😂

[@jonnyparra6]

Clasifiqueishon 😂😂

[@harvygarzon2078]

JAJAJAJAJAJAJAJA

[@javierave4386]

como se nota que es español

[@yanchavez8091]

pésimo acento.

[@diego7600]

Si xDDD

[@juanalinho]

@@yanchavez8091 lo importante es que se entienda..

[@emilianod7697]

Estoy seguro que esto fue un trabajo para la escuela jajaja

[@pranav6686]

needed!!! thanks broda!!!🖤

[@eliascalisthenics1577]

Full planche easier than frontlever and swing 360?

Idk how he said Archer PU is a beginner skill since u can only do that after or while in training for MU

[@vish3670]

Straddle Planche is an intermediate skill in my opinion. Its easier than human flag. I took 7 months to learn Straddle planche. Good job by the way

[@street-workoutnation2964]

An advanced tuck planche is harder than a human flag

[@vish3670]

@@street-workoutnation2964 nah.

[@street-workoutnation2964]

@@vish3670 yes it is it has way less lever stfu

[@x3473]

@@street-workoutnation2964 obviously depends on the person but for me the flag is also way way way easier

[@RoDInTheHouseMF]

Este yerai 😂

Btw only swing and transition moves on bar are tricks, the rest are skill you cannot perform it regularly like freerunning

[@herensugex887]

thx this is exactly what i was looking for but man its ma second month and start doing some advanced moves but in the same time cant do some beginners moves ... mmm i ll try to do the beginners first , iam making a goal list out of this.

[@prjohan3110]

2:25 that beat change means shits gonna get realll

[@rockyholm9983]

Why were there no hand stand push-ups included in this?

[@Raidenfitness]

Awesome video! many thanks!

[@amiruldanial9692]

I love you video very much😘😘... I hope you still doing calisthenics 💪💪 #calisthenicsfromMALAYSIA

[@pietervanhimbeeck1482]

W8 front lever is advanced but back lever and human flag not, i can do front lever but not human flag and back lever (may be becouse am a climber and use the muscles for front lever more)

[@thegoatrondo7329]

I can do human flag but even close to frobt lever

[@dandogamer]

Interesting that front lever is advanced but back lever is intermediate. I personally can do front lever no problem but only do 1 leg for back lever

[@jang7780]

para mi es mas dificil la bandera que el muscle up 360 jajaja. buen video!

[@samickkk]

Where is 540 spin?

[@RamoulVinit]

Amazing Video bro 💪💪

[@barakolshe4116]

Great video man

[@vaskoenchev6379]

Where is the dragon flag?

[@laughingd4518]

Ok most those begginee exercises are way too hard for REAL beginners I must say standard push ups, pike push ups and some others (without the cmplex movement varieties) should be for beginners, including some dips variations (like straight bar, triceps and chest dips which are pretty easy). Some pull ups like the standrad and chin ups are also easy enough but will be the hardest beginner movements for actual beginners

[@wastedyears5259]

Something more about pike? Is usefull to know it before back lever?

Reverse Bar Hold = strengthen shoulders and chest for Front Lever Vertical Back Lever (or Pike in the video) = develop core on triceps and upper back

[@nelsonjoppi]

2:17 that music fits realy well the word INTERMEDIATE, dont know why

[@SPSSkals]

Good list but there's so much more calisthenics tricks on a higher level than 'advanced' I wish u showed here

[@voxgallica09]

First song please

[@Zdendaaa]

where is victorian, iron cros, 90 degre, planche push ups, i think you miss few very important elements:) good idea but you can do it better:) do it agaiiin volume 2

[@ginosogoretic2276]

Video for beginners: Shows all kind of stuff for intermediates Also: Why do I always ser backlever as an intermediate exercise? I could do it right away without ever training for it. The front lever is intermediate

[@TooDudes]

I'm strong enough for the Korean dip transition, but every time I pull up, no matter how far over the bar I try to arch my legs and body, I start falling the other way ;/

[@TheAutostyle]

same here I just cant get it to work. I have only just started trying it, but it super hard to do.

[@mikoajkaminski1259]

kzbin.info/www/bejne/l5y3gq2lgtKfaNk check it out, this guy has also other helpful tutorials on his channel

[@MW-wh8hh]

*front lever is kinda easier than human flag. At least for me.

[@Jarek_Jakubczyk]

Great video m8! Btw. WTF handstand for intermediate?? Handstand is easy skill to learn

[@snagsshark9024]

Your beginners level is beyond beginner I think lol

[@juliocevasco7593]

Messias in English?

[@1niron]

you forgot to put one arm handstand in advanced

[@prxybeats]

Archer pull ups are more difficult then a muscle up lol

[@Jarek_Jakubczyk]

I'm agree with you

[@r.i.pmaple8450]

For me the oap is definitely easier than the handstand lol

[@kanav6904]

You are kidding right ?

[@kosa1908]

one arm front lever?

[@kosa1908]

@Mandic what?

[@kosa1908]

@Mandic but this is one of the top hardest exercises but about this is this video so?

[@kosa1908]

@Mandic ok then so maybe another guy will make video with similar tittle and will show only push ups and pull ups and chin ups?u got no clue.Top is top not what u want

[@Unknownuser-br6ez]

Un saludo yerai

[@mydog8u2]

The human flag is only intermediate?!?!? I give up.

[@gregorgrigorov5873]

no, it's actaully a very advanced move. I can muscle up, front lever and almost one arm pullup and i can't hold flag even with a resistance band or even tuck flag. So don't give up buddy, keep going!

[@mydog8u2]

Oh okay, that makes me feel a LOT better. Haha thanks man, I can muscle up but I can’t really do front lever or one-arm pull up. Props to you my friend! :)

[@1957346]

@@gregorgrigorov5873 i am short as fuck lol maybe thats why i can do it

[@lukasstranger6013]

Gregor Grigorov its all about you’re own body, I learned the flag when I could do 10 pull-ups in clean form, I’m short though

[@1957346]

@@lukasstranger6013 right now i am training to do the planche

[@euron1361]

Al menos soy mejor en hefesto y front lever que Yerai, de resto me destruye jajaja

Bro saying Russian Dips is for beginner 💀💀💀 anyone tried Triceps Extension Dips yet

[@arypraptha6003]

💪💪

[@cheetahgamer2024]

I don't think russian dip is a beginners trick

[@calistrenght_5780]

Did he really put the front lever over the planche ?

[@heliodiniz2989]

Maybe for him, front lever is harder than planche

[@calistrenght_5780]

@@heliodiniz2989 well normally planche is just way harder than front

[@kanav6904]

@@calistrenght_5780 For him, the swing 360 is the hardest thing

[@skd999100]

👍👍👍👍👍👍👍👍👍👍💖💖💖💖💖💖💖💖💖💖

[@aryabhatt9775]

Beginner, intermediate or advance athlete. Nobody trains legs here

[@azh8535]

😂😂

[@surajking4845]

Bro archer pull ups are for begginers😑😑

[@meletis.777]

I am advanced

[@iwan2772]

how is an l-sit an beginner move?????

[@Achilleaa]

Its not that hard

[@cloneboy28]

Aan het begin van de video zegt hij dat deze lijst gebaseerd is op zijn eigen ondervindingen en ervaringen en dat het voor iedereen anders is

[@moisesbaxinhernandez2650]

What a bad a cent!

[@grzegorzjedrzejowski5746]

Tiger b, fl, oap harder than human flag? Lol

[@heliodiniz2989]

Of course

[@georgeb9285]

I guess you never tried calisthenics then . Human flag is easy , definitely easier than front lever , which is widely considered a bit easier than oap

[@grzegorzjedrzejowski5746]

@@georgeb9285 as a person that has straddle planche, front lever pull up with touch, front lever of course, back lever, dragon flag and is getting iron cross and do not have human flag i can say its harder, at least for me

[@grzegorzjedrzejowski5746]

@@georgeb9285 if u care to check you can just search my name on ig

[@ShekharKumar-ec9yc]

My dad do this

[@djvn8829]

Lavda

[@raulalves1887]

Any boga will show up that mess

[@דגהזהבהגדולגולדלין]

Bro you are compering 360 to a full planch wtf is wrong with you

[@PhantomShadow71]

Guish

[@k.o5641]

Ps yo no hablo gringo