TOP PREGNANCY MUST HAVES | Essentials For Every Trimester!

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Hey HealthNuts! Today I’m sharing my top 12 pregnancy must-haves, essentials and hacks to help you survive every trimester of your pregnancy. I’ve been slowly adding to this list over the last 9 months, and I can confidently say that I wouldn’t have survived this pregnancy without them. Whether you’re a future or soon to be mama, I think you’re really going to enjoy this video! Make sure to check out the full blog post below for more info + links to all of the products mentioned and I hope you enjoy watching! Xo
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Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
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*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.
Hugs + Smoothies,
Nikole xo

[@akamahna4191]

Just found out I am about 6 weeks pregnant with my first kid. Was needing some tips and tricks so thank you so much for posting this :)

[@munozg92]

Omgosh I just found out I’m 7 weeks pregnant with my first baby 🥰 thank you so much for this video, I prefer trying natural methods to help first and I’m going to try so many of these things ☺️🤗

[@HealthNutNutrition]

Congrats!!

[@anastasiarodgers]

Very helpful! Thanks! I'd like to worn pregnant ladies that none of the essential oil blends she is using contain pregnancy-safe oils. From my research, fennel, tansy, spruce are the ones to avoid. It's probably better to create your own blends of safe oils.

[@SamElle]

me, nowhere close to being pregnant, still takes notes for what pregnancy items I should have in the future LOL

[@ChloeBianca92]

Same

[@ebonycr8612]

I always did that. Now I’m pregnant 😊

[@suzannewigen3629]

ME TOO!! Lol glad I’m not alone

[@hannaheva3841]

Me too!!!! Hahhahaha love it pre preparing

[@SamElle]

@@ebonycr8612 congrats!!!!!

[@ChosenLullaby]

So many great ideas! Word of caution on the essential oils, though. If you have pets, especially cats, most every essential oil is very dangerous to them. Inhalation and digestion, either way can be deadly. So if youve got pets please be mindful of what oils you use!

[@miranabulsi2815]

I plan to check in with my doctor this week about essential oils but many online sources mention that peppermint is not recommended during pregnancy, in fact, I've been also avoiding drinking peppermint, so I thought I'd bring that to other followers attention. Lavender seems to be considered safe and I did use it a few times already during my pregnancy before sleep and to relieve some aches and it has actually helped, but again I think every person should ask their health care provider.

[@livelongandprospermary8796]

My OB recommended peppermint tea for nausea.

[@kaillilawrence7100]

Peppermint is perfect for nausea

[@Krista175]

Literally just found out I’m pregnant!!! It’s super early so I’m nervous but these videos make me so excited!

[@cathycurtis1218]

I totally agree! I have the squatty potty. I am 7 weeks and 5 days pregnant and appreciate the tips!

[@edenmercedes]

I read fennel is bad during pregnancy. Maybe its a precaution, but I got an essential oils book and it had the warning not to use during pregnancy?

[@venayholden3226]

I just found out I was pregnant with my first baby a five days ago and your videos are saving my life! Im so excited! I can't wait to see baby acorn! she'll be so precious!

[@raeahthewriter8082]

Not leaving the house without snacks will also be a rule for you when Sage is a toddler lol

[@fudgecumber]

I’ve been using that pregnancy pillow for about 2 months now and I adore it, I don’t know what I would have done without it!

[@HealthNutNutrition]

Right?! It's the best😊🙌🏻

[@chandaelizabeth3046]

Those wedge pillows are absolutely amazing. One of my fave pregnancy things!!

[@TheCatnipCinema]

Good to know!!

[@yes_itsjoe6552]

Not pregnant, and not even planning to have children in the future, but still watching your video from start to finish 😂, anybody else?

[@HealthNutNutrition]

😂💕Awe, appreciate the support!

[@ayav5000]

I bought this acupuncture mat to reduce pain or nausea at the beginning of pregnancy but read the warning from manufacture saying it is not safe to use during pregnancy therefore I haven't used this even for my foot yet. (32 weeks) I would love to try it out but too scared if it does anything bad for my baby. Is there anything you are careful with when you use this mat or am I just being too paranoid? I really want to try it out so badly!!

[@taoyunzhi1323]

I don't plan to be a mother for the rest of my life but I'm still watching and enjoying this!

[@raquellorentemolner170]

Oohhhh darling, you will never ever get a solid deep sleep again 🤣🤣 i think during pregnancy our body trains us to never sleep deep again 😱😖 send you so much love! Cant wait to see your baby girl!! 🥰🥰🥰

[@lorifamily5282]

You look so beautiful & radiant pregnant!! Happy Friday everyone take care and stay safe ❤️

[@thehomemakinmama]

Lol pregnancy brain is the real deal!! My brain is mush these days lol. I have been holding out for a pregnancy pillow, but seriously need one so bad. Adding to my Amazon list now 🙌🏻

[@HealthNutNutrition]

You need this one! Some are soo expensive and it took me forever to find one because reviews were so up and down for each one but this one is amazing and a great price.

[@thehomemakinmama]

Yes! I’ve been looking for one forever, but could never just pick one. Thanks for the suggestion!! It’s time lol

[@jessi_summerlynn]

I started using that same wedge pillow early in pregnancy to help with not rolling over too far on my stomach. I have always been a side sleeper but I lay too forward on my belly and it makes me really nauseous if I put too much pressure on my belly. Great product, I really love it.

[@raquelgarcia7163]

Wow first person that recommends essential oils for pregnancy. I was told not to use essential oils during my pregnancy. So looking forward to use essential oils now. Does anyone know if essential oils are harmful or why my Dr said not to use essential oils?

[@purpleana]

I had a class in my course about essencial oils. And there are some that are actualy abortive! I would not recomend. Not even all teas are safe imagine the essencial oils that are tones of herbs concentrated...

[@raquelgarcia7163]

@@purpleana thank you. I have talked to my midwife and there's only some tea that I should be drinking. And the essential oils she said to stay away for now.

[@ladyoctopussy8906]

Please don't use them, read my comment I've just posted. Some are very dangerous during die. I'm really upset that an actually good youtuber recommends it!

[@jillianunis8954]

Can you post a link to the ribbed bra :) it is not in the blog post! Thank you :)

[@JessicusMaxiumus]

I use that exact combo of that pregnancy pillow and wedge - I fall right asleep. Only problem is I’ll wake up from feeling so hot sharing the bed with my husband and have to switch to the guest bed 😩

[@taylorlaverdiere2463]

So excited for her name! Your personality and humor is hilarious in EVERY video I genuinely laugh out loud a couple times. Fennel YLEO helps with a surplus of milk supply.

[@ajaburt336]

Hey, wondering about your outfit in this video and maternity clothing in general?

[@sonyaberkenpas5071]

Super random, but I love your bed frame! Where is it from?

[@oliviaweissman30]

There’s gonna eventually be a birth blog right?! So excited for baby acorns first appearance

[@Marriveraa]

I looooove the dress you’re wearing! Where is it from?

[@TheCatnipCinema]

Same, I love it! She hasn't answered you though in over a year. I hope to find something similar.

[@catsforever3999]

Those massagers arent suitable for use for pregnancy I've heard? It says on the manual aswell because I have one similar. Unless you are using very close to your due date I'm guessing?

[@2994love]

I thought for sure today would be baby acorns reveal video!😌

[@stevenhowick6989]

Are you going to post a birth vlog

[@TheCatnipCinema]

I'd like to know where you got the white dress you're wearing in this video!

[@KennedyWord]

Best friend just told me she’s pregnant! Now, I’m purchasing every product you have. What is a girl to do!? Thanks for the recommendations! ☺️❤️

[@sarahwilson4676]

Just waiting to find out the name!! I really think it’s hazel 😊

[@julieschulz9833]

Just found out I'm pregnant I'm 21 first kid and I'm so excited but so scared

[@archanaramesh2212]

The acupressure mat link isn’t working. Can you please repost the link here

[@kayleighmorris1402]

I’m 6 weeks with my first pregnancy :)

[@ninas4968]

Who needs a partner when you got this?.. 😂🤣😂🤣 I lost it. 😭💀

[@emru0711]

Can you tell the names of the clothing brands??thanks.

[@kdreamzherself]

is the bottle for the acid for children also or just adults

[@julieschulz9833]

Anything on back pain I'm in so much pain at night we're I can't sleep

[@hunterwalker6900]

So helpful!

[@jasminemartinezobank8703]

Hello! very helpful video, I just wish to know where you got the grey t-shirt dress you are wearing? Looks lovely on you! 😊

[@kaylalacaille1039]

When did you start using them? I know my doctor has mentioned not using oils during the 1st trimester cause it can be harmful towards the fetus?

[@livelongandprospermary8796]

My OB recommended peppermint tea. Not sure how that’s any worse than diluted peppermint oil applied to the skin. (Obviously avoid like sage and stuff that can cause uterine cramping)

[@marcyfabulous1]

Congratulations to you and and Mr Matt

[@dagcdagc478]

Hi what’s the spray that you use for you dry eyes I couldn’t find it in the Amazon list. Thank you!

[@yekaterinaelizabeth7182]

Great suggestion on the magnesium! I'm also having the restless leg and cramp issues at night getting progressively more annoying.

[@HealthNutNutrition]

I feel you, girl! The magnesium will help a ton.🙌🏻

[@bertaschwartz9529]

I can recommend you the Elvie Pump. It's super cool because it has no tubes and no wires and doesn't make noise. In my opinion it's perfect. You can have your hands free while you're pumping. Also you can use it with the Elvie App to monitor milk volume in real time, track pumping history for each breast and control the pump remotely. After using you can easily wash the pumps. It's also perfect for new mamas! Check it out. It's a life changer in our mama-world! 😉

[@JessicusMaxiumus]

I second the squatty potty!!! It really helped with my second trimester constipation

[@taylortsakopulos1216]

Peace and calming is good for the little nugget too. My mom use to use it on my feet when I was little

[@incicakr6892]

Hi! I was wondering your dresser behind you.

[@stacycunningham2915]

have you tried homeopathic medicines safe for pregnancy?

[@summergardner4350]

we love young living too! Thank you for sharing all of your must-haves!

[@stephahhhwang]

I love your baseball hat! Where did you get that from?

[@HealthNutNutrition]

Thank you! Lululemon

[@laurenskitchen4269]

What made you decide to do acupuncture for your pregnancy instead of Chiropractic? Love your videos

[@kellyblackman291]

Lovedddd this! “Who needs a partner?” 😂 died.

[@melb7822]

Are you wearing cologne or perfume ?

[@thgemini69]

Congrats on Baby Acorn. Cant wait to see her

[@imanec2761]

Did someone try the bed of nails thing but without doing acupuncture? Is it nice to sleep on it?

[@lifeofa.butoyi5034]

I thought lavender essential oil is not good for a pregnant woman?

[@kirakira8402]

Really wishing this was going to be budget friendly:(

[@ninas4968]

Aww 😕 I feel that.. pregnancy and babies are so expensive it’s mind blowing.. 🤯😐

[@NadiaSeesIt]

Sorry but if you can't afford a few of these things than you can't afford a baby...

[@sararetka9979]

Yay! I'm so excited for this video!😀👏💖

[@pripri8814]

Are these essential oils mixed with carrier oil already. Or u directly put them on skin?

[@merve5725]

hi nicole , i need that video im pregnant 20 weeks i really like white and gray sports bra but l could not find link for them would you don't mind can you share it? :)

[@HealthNutNutrition]

Congratulations! It's from Aerie😊Here's the link: rstyle.me/+e370-fRmzMq5m8feiESd2A

[@brigittepepper8481]

Wondering what helped you choose YL over doTERRA? I have been using doTerra for years now and love it but notice that YL has a lot of products. Just curious! :)

[@taylorlaverdiere2463]

Brigitte Pepper they own their own farms and you can visit them! ❤️

[@thetruth.is.out.there89]

haah so true. yes... its cool, and amazing. and beautiful... but like... i miss being normal hahaha

[@sophiab8122]

love the hat suggestion for sun protection - where is yours from?

[@HealthNutNutrition]

Lululemon😊

[@akosijeddah]

What bra?

[@rachaelmarie34]

Whats her name!! Dying here 🥰🥰

[@HealthNutNutrition]

Stay tuned😉💕

[@JessicaBurgo]

Can’t wait to see that little babe

[@itsarah]

Have a wonderful day and stay safe everyone!❤️ I make vidz btw

[@nataliaboitano8265]

i got on my sis acc and i see this p.s she's 16 p.ss am her brother p.sss this is not my account

[@luciac8905]

I’m pregnant af 😑 and this massively tested my patience. This did not need to be 33 min video and info was very basic/common. Next time I’ll avoid taking advice from someone naming their baby anything similar to acorn….

[@NadiaSeesIt]

Woof! Pregnancy has made you cranky! No need to spread your bad energy. Good luck

[@briannawagner842]

speaking of poop... wait for that first after-baby poop. omg.

[@rachelkirby5099]

I love your videos but the way you say bag like beg gets on my nerves 🙃🙈

[@NadiaSeesIt]

How rude, it's a Canadian accent. Check your ignorance

[@paty2216]

I wish she knew no one can sit and listen forever. Videos need to be shorter. More straight to the point.

[@sofiafesyk1248]

I wish you knew there is a speed up option on KZbin .

[@NadiaSeesIt]

Get over yourself

[@stevenhowick6989]

Are you going to post a birth vlog