Top Tips for Macrobiotic Eating

Top Tips for Macrobiotic Eating
I began eating a macrobiotic diet over 25 years ago. In this video, I share three principles that I think are super important to keep in mind when on a macrobiotic diet, or any diet for that matter.
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[@susan1380]

Hi there, just discovered your channel and watched a few of your talks. Thank you and keep on keeping on! PS been vegan macrobiotic almost 8 years - gluten free - and living up in a norther country where we get snow... it is possible with still lots of variety of yummy foods. .. never been better or happier .

[@TheCentreofKi]

Thanks for watching and sharing your experience. Glad you are feeling the benefits of following a macrobiotic, vegan, gluten free way of eating 💜

[@aknudsen93]

Are there options if you can't eat gluten?

[@TheCentreofKi]

Hi Anne, Great question. Yes, there are heaps of options for gluten free in the macrobiotic diet. I will make a video explaining more this week. I'll tag you when it's uploaded.

[@aknudsen93]

@@TheCentreofKi Thank you!

[@TheCentreofKi]

@@aknudsen93 Hi Anne, you can see my answer to your question here: kzbin.info/www/bejne/jJWZe2qimr2ZnsU

[@gmanjordan4154]

What am i supposed to eat "in-season" when there is 2 feet of snow? Lmao

[@TheCentreofKi]

Great question! Here is my response: kzbin.info/www/bejne/a2m4pGOMgailb6c