How I managed Fitness with Career and Studies | ART Podcast Ep. 193

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Torq4712

Torq4712

Күн бұрын

Пікірлер
@ashishtorq
@ashishtorq 5 ай бұрын
📙 Get a copy of Ashish's Book, The Boy Who Did Not Sign: amzn.eu/d/2YQzUxi
@JAGRUTBATCH
@JAGRUTBATCH 5 ай бұрын
Why you have put your KZbin channel name :- Torq4712
@PARAS-d6h
@PARAS-d6h 5 ай бұрын
I got 76.6% in boards jee dropper aspirant.. Feeling depressed that l😢 can clear the exam or not? .. My insecurity is my %
@dikshantchahande1930
@dikshantchahande1930 4 ай бұрын
Bro I am 27 and working in AAI. Can I get selected in BARC if I start preparing now?? Or will my age become a factor ??? Please reply??
@canecire3013
@canecire3013 5 ай бұрын
As someone who never took care of his health in his teenage and is now trying to refix his body in 20s this is absolutely true.
@ashishtorq
@ashishtorq 5 ай бұрын
Thanks for sharing. You got this 🔥
@adityasingh-bc9dn
@adityasingh-bc9dn 5 ай бұрын
yeah that happening to me😭😭😭
@adityasingh-bc9dn
@adityasingh-bc9dn 5 ай бұрын
but i am still 17, from class 7th i dont used to go out and do any physical activity cause i think staying alone make me smart, now here i am nor good in studies nor in physical ,y father got 6 feet height he in army got such good body , while mine got 5'8 my face full of bread at such early age and skinny , now i am in 12th preparing for jee, i need to workout and need to preparing for jee too , to pay price of time i wasted, compounding effect is really scary
@anuraag686
@anuraag686 5 ай бұрын
same..after finishing jee I started going to gym and taking care of health
@eccentricaspirant
@eccentricaspirant 5 ай бұрын
The Man, The Myth, The Ashish Ranjan 🫡🔥💀
@shraddhasingh2295
@shraddhasingh2295 5 ай бұрын
The man , the myth Buster , The Ashish ranjan...
@ashishtorq
@ashishtorq 5 ай бұрын
😎🙏
@daneshgodi66
@daneshgodi66 5 ай бұрын
If u wish for peace then u got to have a strong army at bay Literally got reminded of this quote when u said ignoring health takes a toll on your career as well and tbh relationships too
@Etimsat
@Etimsat 5 ай бұрын
Bought your book day before yesterday, read the whole book, it is really very motivating and shows how long could it take for a person to achieve his passion.. Note - I really liked the thought of conversation between between Simar and Vaishanvi when convincing Ashu and the other guy to take Vishvenpuram😂😂
@manneelthakur1846
@manneelthakur1846 5 ай бұрын
it was epic. i have book marked that page
@ashishtorq
@ashishtorq 5 ай бұрын
Ashu Baby was my fav part too
@manishneekhra4583
@manishneekhra4583 4 ай бұрын
​@@ashishtorqHello bhaiya , completed reading your book just now , it was really amazing with a very much interesting story and the epilogue just gave me goosebumps strong enough forcing me to write the comment. I really loved it and at the same time it has left me with a doubt whether I am taking rhe right decision or not . I have passed 12th this year going to pursue ECE in NIT Bhopal, but I love physics (not only ece part but whole physics)very much and want to have a career in research, I was also getting BS- MS course in IISER bhopal but due to my parents and relatives suggestion, I have to go nit . Your book has made me think whether am I doing correct or not . Though I have thought about it a lot of times but always end up with no conclusion and thus only one path to go nit . Can you suggest something?? Btw would like to see photos of SIMAR and SUMIT , and what they are doing now , if you like.
@CheshtaPatidar-sd1wy
@CheshtaPatidar-sd1wy 5 ай бұрын
Keep going brother you are doing great.... As earlier I have lost 17 kgs now i am maintaining my diets fitness and studies.... Hare Krishna may god bless you with lots of happiness and prosperity....
@ashishtorq
@ashishtorq 5 ай бұрын
Great! Proud out you. Keep it up🙌
@vivekacharya3652
@vivekacharya3652 4 ай бұрын
Hello Ashish Bhai. I developed knee and back pain during covid second wave. In order to cure it I joined my local taekwondo academy. Felt amazing. Reached till yellow belt. Then I quit now my knee and back pains have come back affecting my energy levels. After few physiotherapy sessions I'll rejoin taekwondo. Your words make so much sense. Regards.
@S1Y418
@S1Y418 5 ай бұрын
I am envying others, blaming myself, escaping reality using social media, having unhygienic lifestyle, eating less and maladaptive daydreaming .... My brain is my enemy and I can't gather the will to fight it if it's not force on me by others or circumstances I obviously don't like how I am right now rather I hate myself for being this way My Question - How do I overcome my own fears, boundaries and fight against my brain? I just want to look at myself and not be ashamed of myself or blame myself and be happy for me and make my loved ones happy
@ashishtorq
@ashishtorq 5 ай бұрын
Will Try to Cover in a Podcast
@samarpita0409
@samarpita0409 5 ай бұрын
@@S1Y418 stop fighting ur brain...instead make it ur friend. Understand why u r doing what u r doing...go to the root cause and address it. We stay restricted to the symptoms and say our brain is the enemy....when the solution is in addressing the cause ..the brain will automatically change! 1. Ask 'why' for every problem until u get to the root cause ..then see what u can change in ur lifestyle to address it. 2. Start small..take up one goal at a time...for example waking up early. First correct that. Don't try to do everything together...waking up early, dieting, exercising, studying 10 hrs, cutting out social media...u won't land up anywhere. Our willpower has a limit too....and it increases with time. Go step by step. 3. Start planning. ...write down how ur ideal day would look like...and everyday keep tracking ur progress and the problems. Then go to point 2 for addressing these problems one by one. Planning should have two approaches- a. Knowing what to change in the present b. Knowing that the past can't be changed This is imp because people defeat the purpose of planning by filling their mind with the regret of not adhering to it. Whereas, planning should be seen as a step in the right direction and a goal too...which will also take time. 4. Work on ur mind See....if you keep doing the same things and expect a different outcome...you're a fool. How would ur mind be positive if you think negative all the time and fill it with garbage ? Do meditation...even if u r not a religious person...u can do meditation. Because it really means focusing on one thing at a time. When u Practice that consciously...by focusing on a mantra or your breath or some object....then that slowly becomes ur habit and u start doing it unconsciously during ur studies or any work. That's when the concentration power increases. It needs effort...u can't just wish for it. 5. Practice visualization....we have forgotten the power of it. In the age of quick dopamine....our mind is always filled with random useless thoughts...but we can divert the towards something better. When u r eating or walking or taking a bath....try visualising ur goal. Try seeing urself actually doing what u want to do. It can be both long term and short term: a. U mentioned daydreaming....but what I am talking about is thinking of ur action....not the outcome. Don't imagine urself being applauded and praised after having achieved ur goal....but imagine u giving the exam....or executing the business idea or whatever. b. Visualize each day...when u go to sleep....think abt the next day...u getting up, brushing, exercising, taking a bath then studying....think exactly what u have planned and visualize in detail. U will see the change the next day. And last but not the least....remember that this is a life long process...there is no perfect brain...everyone can improve. And just make one promise to urself....u would NOT STOP! All the best...hope it helped!
@S1Y418
@S1Y418 5 ай бұрын
@@samarpita0409 Tysm 🙏❤ I don't really know how to say thank you to you, you wrote so much just to help me, I don't have words to express myself but I will follow your advice and take it slow , not dwell about past and focus on taking action 😃 Once again thank you❤🙏
@sudhin_offll
@sudhin_offll 4 ай бұрын
🙏❤️​@@samarpita0409
@charvaka5705
@charvaka5705 3 ай бұрын
Your mind is your greatest friend. Don't fight it, make it understand. I wish you the best.
@arpan9937
@arpan9937 4 ай бұрын
I discovered your channel a few days ago and was immediately captivated by your experiences. Inspired, I decided to purchase your book and ended up binge-reading it. I absolutely loved it! Having failed my WBJEE exam as a dropper, your book provided me with much-needed mental solace. It helped me realize that my rank is not the final verdict on my future. I am now determined to work even harder to achieve my dreams. Thank you so much for your guidance and inspiration. I wish I found this place sooner.
@kartikkulkarni5216
@kartikkulkarni5216 4 ай бұрын
ashish bhaiya is inspiration for youth...!!!!!
@nidanazir
@nidanazir 5 ай бұрын
Much needed this ... Thanks Ashish for all the podcasts ... Got to learn so much from your journey ❤
@ashishtorq
@ashishtorq 5 ай бұрын
My pleasure 😊
@arrowhead316
@arrowhead316 5 ай бұрын
Much needed video
@Anonymous-ej
@Anonymous-ej 5 ай бұрын
Hello Ashish Bhaiya, I have read your book and completed it yesterday. It was a nice book from my perspective as you have shared experience of your life. I am 16 yo and currently in class 11th science stream and preparing for IIT JEE. I am going to start calisthenics which will help me both physically and mentally. Share your insights regarding this. Btw loved this podcast. ❤
@ashishtorq
@ashishtorq 5 ай бұрын
thanks a lot 😊 I have never tried calisthenics but seems like a healthy way to live. My suggestion is to follow a KZbinr in the domain and track your progress.
@Anonymous-ej
@Anonymous-ej 5 ай бұрын
@@ashishtorq Thanks bhaiya for your suggestion ❣️
@aman.2024
@aman.2024 5 ай бұрын
I started calisthenics when I was in 12th class preparing for neet , as I didn't had access to the gym or ground . It proved to be extremely helpful for my physical and mental health . I can suggest you a few youtube channels - chris heria , s-thenics , hybrid calisthenics
@Anonymous-ej
@Anonymous-ej 5 ай бұрын
@@aman.2024 Thanks brother, can u send me the beginners plan for calisthenics. As I have never tried it and wanted to start calisthenics.
@aman.2024
@aman.2024 5 ай бұрын
If you are a complete beginner then start with basic exercises like push-ups and squats , if you can do 20 25 of these then move to a bit tougher variations of these exercises and also simultaneously learn a new skill like wall handstand . Do these without expectations, at this stage you just have to maintain your fitness so don't aim at fancy things like human flag or elbow lever , just do basic things consistently. 👍
@VISMEDICATRIXNATURAE173
@VISMEDICATRIXNATURAE173 4 ай бұрын
Woww Mannnn How much calm you are You exude extreme 🕊️ peace God bless you Brother 🙏 🫂 ✨
@AbhishekPal-kw9mw
@AbhishekPal-kw9mw 5 ай бұрын
Beacuse of u i started physical activity as well as sitting good hours of study Thnaks man
@lavanya.m123
@lavanya.m123 4 ай бұрын
Bhaiya I am a 11th grade student and want your guidance. What can I do to contact you
@mukundasahu6907
@mukundasahu6907 4 ай бұрын
Hello sir I want to what you really study in your college days in library because you mentioned in your videos that you spent a lot of time in Library, I am a Bsc physics student, I want be like you but obviously not resigning the research field can you help me with that please
@ARPITASHIL-cds
@ARPITASHIL-cds 4 ай бұрын
Same here. I am also in BSC Physics
@aditisarvankar6689
@aditisarvankar6689 4 ай бұрын
Sir what does Torq4712 actually mean ? How did this name came into your mind ?
@vaishnavisarade8c721
@vaishnavisarade8c721 5 ай бұрын
Hlo ashish bhaiya I am a teenager and have a very busy week with my studies and practice I am also a long distance runner. And I practice two times a day (morning and evening ) and I wanted to know how should I spend my weekend all day rest or should wake up a little early to do some other work (studies or yoga, meditation) and also can you make a video on true love/ attraction as a 16 years old teenager I think I also some how gets distracted by this thing .. and thank you very much for your time and support ❤️
@ashishtorq
@ashishtorq 5 ай бұрын
Will try to cover in a Podcast
@vaishnavisarade8c721
@vaishnavisarade8c721 5 ай бұрын
​@@ashishtorqthank you very much 😊😊
@kushagra9781
@kushagra9781 5 ай бұрын
Watching you from when you were at 40-60k Subs , now I’m in college , have read your book and when next book comes , my college will be over , feels literally time flies , lets see where life goes🤧 ( PS : you might not remember but I have talked to you 2-3 times on telephonic consultation, asking bit stupid questions on first one as I was in 11th grade 😂)
@VaibhavPoojari-ee4pu
@VaibhavPoojari-ee4pu 5 ай бұрын
Which college u r in
@veronish654
@veronish654 5 ай бұрын
Ohh man, you are amazing every podcast is a new explosion because it really helps a lot, I was thinking of sleeping till late after I had to continue my routine, Thank you so much for being an inspiration, you are doing a great job...love from Chandigarh, I even completed your book it was the kind of book i was looking for, so thank you far that too
@Itachi_Uchia795
@Itachi_Uchia795 5 ай бұрын
In breakfast and in evening I ate puffed rice 🍚 good or bade,and my lunch also white rice 🍚
@sumittiwari6658
@sumittiwari6658 5 ай бұрын
Hii ashish sir...I wanted to ask did you ever focussed particularly on gainning weight..or you just focussed on being healthy... If you did so...pls give us some tips as I am also skinny and want to gain weight...💪 Love your podcasts and the book, its a masterpiece🔥❤️
@samarpita0409
@samarpita0409 5 ай бұрын
I am curious abt one thing...do you believe in visualization for getting better results? Have you applied that? And if yes, then how did you do it? I am specifically curious about notes...i am a upsc aspirant and one problem that i face is...i make class notes then my own long notes after reading books and then shorten those into short notes and also a flowchart sometimes...all on the same chapter. So during revision i don't know how exactly to do the visualization thing...because i actually used to remember the part of my notes where the topic is written back in school days and it gave good results....but now with such diverse materials and sources....i m really confused. What would you suggest?
@vijaydhake6204
@vijaydhake6204 4 ай бұрын
Sir I am in class 10 And I am almost 100kgs What should I do Average in studies around 48/50 Plzz guide me
@Prerna.Bhagat
@Prerna.Bhagat 5 ай бұрын
You are like a natural person 😂😂😂😂😂😂
@OTTIAN360
@OTTIAN360 5 ай бұрын
How you used to eat Seeds like Rost it or put it in water overnight ? 👀
@ashishtorq
@ashishtorq 5 ай бұрын
Back then I didn’t add seeds
@AhmadZeyad-v8i
@AhmadZeyad-v8i 3 ай бұрын
*Correction It requires 4 months to completely reset your sleep-wakeup cycle So if you are tryin to change by sayin it wake up even you slept late that's won't work everyday. I am struggling with it so thought to share it in case if someone tryin to be superman 💪
@ashishtorq
@ashishtorq 3 ай бұрын
Incorrect correction
@mitooro
@mitooro 5 ай бұрын
@ashishtorq I'm unable to find your courses in Unacademy. Do you have a list of links for the classes you conducted? Will be very helpful. Thanks!
@anupamkhamrai.4705
@anupamkhamrai.4705 5 ай бұрын
I think the videos have been deleted
@radhakrishnanmanickavasaga124
@radhakrishnanmanickavasaga124 5 ай бұрын
I prepared for govt job exams for three years but didnt cleared Now i work in quality department in mechanical field from 9-7 sigh
@ashishtorq
@ashishtorq 5 ай бұрын
Not too bad
@radhakrishnanmanickavasaga124
@radhakrishnanmanickavasaga124 5 ай бұрын
@@ashishtorq thank for encouraging words bro
@himanshuraj4768
@himanshuraj4768 5 ай бұрын
Bro try in design field ..u will never regret
@radhakrishnanmanickavasaga124
@radhakrishnanmanickavasaga124 5 ай бұрын
@@himanshuraj4768 yes bhai I tried catia and all but it's not a interest to me very complex. I thought quality is better than production?
@shithilthimmaiah46-jm4yf
@shithilthimmaiah46-jm4yf 5 ай бұрын
Sir can u recommend some KZbin channel for gate preparation
@ashishtorq
@ashishtorq 5 ай бұрын
Torq4712
@saumypandey2288
@saumypandey2288 5 ай бұрын
Hi ashish sir , nice to see you after a long time can you please discuss your first year of college and how did you change yourself from being an average to topper specially in terms of academics, and how did you eliminate the distractios part and was fully focused in your academics
@krrishkr2509
@krrishkr2509 5 ай бұрын
good question
@Nicknamee-zj2qf
@Nicknamee-zj2qf 5 ай бұрын
.
@ashishtorq
@ashishtorq 5 ай бұрын
Will try to cover in a Podcast
@Rithwikthegreat
@Rithwikthegreat 4 ай бұрын
It would be great if you could make a 15 to 30 minute workout routine that takes care of all the daily activity needed.
@ashishtorq
@ashishtorq 4 ай бұрын
I’m not a professional fitness trainer
@RRes-l9z
@RRes-l9z 4 ай бұрын
Brother,in my 12 th class i ve written Jee ,but not get qualified in mains after dropped a year i could only clear mains and im going to enter into nit in 2024 but the Thirst towards iit has not left me , I don't know why so whenever i hear anything about the jee i become devastated in deep down even i seems to be good what should i do now I have a other chance for the jee too...😢
@arpan9937
@arpan9937 4 ай бұрын
You cannot give advance after a drop year . It's a similar case for me as well.
@RRes-l9z
@RRes-l9z 4 ай бұрын
@@arpan9937 what are you going to do now?
@RRes-l9z
@RRes-l9z 4 ай бұрын
@@arpan9937 no I can since it will be my second attempt of advanced since I haven't written advanced in 12 th i only wrote jee mains
@dipanshubhardwaj3059
@dipanshubhardwaj3059 3 ай бұрын
@@RRes-l9z no bro u can not go and do some resarch on itt..
@manneelthakur1846
@manneelthakur1846 5 ай бұрын
sir or bhaiya however you're comfortable to be addressed ( i respect you regardless). i read your book about 3 months ago before starting my jee prep for 2026. 3 months into it i realized my mistakes and will try to rectify them but i know it is going to be a long journey to tune my mind to score like under 500 rank in jee adv. my mistake was that i was not enjoying the process but was too focused on getting this much rank or so. i am trying to be more process centric now however, i wanna ask if it is possible for me to reach that level in like 20 months (only this much is left) because those students under 500 rank are olympiad qualifiers at national and international levels and i'm currently just a nobody in the field of competitive exams especially in maths. i just want to set a realistic aim and achieve it rather than be disappointed later on. basically i wanna know which level i can reach in this time span. also i'm willing to work rigorously towards it (not so much that i burn out). P.S you're a great author as well. keep up the good work, i'll always support you.
@ashishtorq
@ashishtorq 5 ай бұрын
Will Try to Cover in a Podcast
@manneelthakur1846
@manneelthakur1846 5 ай бұрын
@@ashishtorq thanks :)
@kashmirparadise8625
@kashmirparadise8625 5 ай бұрын
We work for health not vice versa... health>>>anything
@ashishtorq
@ashishtorq 5 ай бұрын
True
@krrishkr2509
@krrishkr2509 5 ай бұрын
Hey , I wanna know about your Maths transformation in 1st year of college what did you do different as you said you scored around 55 in 12th ?please reply
@ashishtorq
@ashishtorq 5 ай бұрын
Will try to cover in a Podcast
@krrishkr2509
@krrishkr2509 4 ай бұрын
@@ashishtorq still waiting man
@HARSHITATANWAR-u2r
@HARSHITATANWAR-u2r 5 ай бұрын
hello sir from nursry to 12th class , i was always an average student who somehow manage to score between 80-90. I never got any kind of trophy , medal and certificate in my school life which really pissed me off . My life shatter after my jee mains result , so from 11th i don't have any plans about jee so i didn't get any kind of coaching for it nd i just did my simple schooling even in my 12th i got a decent 86% .......but in jee i got only 4...some percentile, i don't how it went this bad and i never faced this kind of failiure in my life and this vanish my confidence , my will and my dreams . I Lie to my parents and told them that i got 40 percentile . After my 12th i didn't gave any other entrance exam because of my fear that i will also mess them . My parents ask me to take a drop , as i have no other option so i decided to drop and joined the coaching nearby . But i can't able to study , whenever i try to study all the thoughts of being a looser shatter me, i can't able to get my pace back and i am slowly becoming a dumb student even in my coaching . I don't know what to do with my career and my life . I am just so confused and i just feel to leave everything .
@SanketRoy_27
@SanketRoy_27 5 ай бұрын
It's just a phase bro you'll pass it whatever the results maybe... Just keep the will and stear the ship till next year.... Whatever happens you'll build a Character for your lifetime which is much more important ✨️ Entrance Exams are important but always remember that's just an Exam at the end of the day... An Exam doesn't make someone a winner or a looser 😊... You're thinking this way because you're yet to be enlightened with the real world so focus most on your Character building as it'll also help you in your JEE and obviously the life in College and Job 😊.... Cheers 🍻
@HARSHITATANWAR-u2r
@HARSHITATANWAR-u2r 5 ай бұрын
@@SanketRoy_27 Thankyou man for such positive and motivating words.........means a lot 😊
@SanketRoy_27
@SanketRoy_27 5 ай бұрын
@@HARSHITATANWAR-u2r Keep Grinding 😁
@ashishtorq
@ashishtorq 5 ай бұрын
Will try to cover in a Podcast
@41lover-vi3hm
@41lover-vi3hm 5 ай бұрын
Brother, I have a doubt whether you are able to generate the same salary even after leaving ISRO and how much salary did you used to get per month
@ashishtorq
@ashishtorq 5 ай бұрын
I am able to generate much more
@gyming108
@gyming108 5 ай бұрын
helpful 😍😍😍
@ashishtorq
@ashishtorq 5 ай бұрын
I'm so glad!
@ayanmulla3543
@ayanmulla3543 5 ай бұрын
Bro do you regret leaving job?. That too such a high post job After working your ass off from spending time in library for hours reading every books possible for gate whether the book was gate specific or not I have heard it in one of your videos.
@ashishtorq
@ashishtorq 5 ай бұрын
No I don’t I made my life even better in the past 5 years after leaving my job at ISRO
@ayanmulla3543
@ayanmulla3543 5 ай бұрын
@@ashishtorq great to your hear that may Allaha make you successfull and achieve everything you need in life. Just curious you are making decent money compared to ISRO?
@Amixxh
@Amixxh 5 ай бұрын
Love you brother I just have one question that is I use mobile phone a lot And I am really stuck with it I really wanted to say it good bye but somehow I don't know I find myself using it all day And this problem is with me from last 3 years And I am struggling with it Usually I pick up it to watch online class then I somehow play other things on KZbin and got stuck on KZbin And just watch anything literally anything I start with some funny video and then watch some tech video and then Kapil Sharma show and then any random movie on KZbin specially south And it's like escape for me and don't want to do it but I again and again go into that loop And if really think of it then I find ki I am always on pressure of clearing exam and when I think ki itna padhna hai Then my mind comes under very much pressure and then to escape it I go to yt and waste my time Bro give me something or tell me something that can over this loop It would be your great help for me Waiting for your reply Bye the love you brother Mst content hai aapka I watch your old content like 3 year ago waala content and that content is really helpful Vo real experience se nikle video hai Thankyou agar aapne last tk padha hai toh😊
@ashishtorq
@ashishtorq 5 ай бұрын
Will Try to Cover in a Podcast
@Respect-EDplus
@Respect-EDplus 4 ай бұрын
Bhaiya maine bhi pw ka lakshya batch liya hai . Lekin meri wajah se maine ek bhi class acche se nahi ki hai aur ab usme 4 chapter poore hone wale hain . It is due to my school exams preparation. Sochta hoon ki kispe focus karu school par ya coaching par. Bhaiya ji please comment ka reply jaroor de dijiye .
@antrakumari5312
@antrakumari5312 5 ай бұрын
Read your book great one
@bibekanandasamal820
@bibekanandasamal820 4 ай бұрын
Brother aap usa me kya karteho...
@SubhamSarkar-pm1mo
@SubhamSarkar-pm1mo 4 ай бұрын
Bhaiya aap ko class 10th se dekh raha hu Ami class 11th mai hu, aut jee ka preparation kar raha hu (class 10th pe pata bhi nehi tha jee jaisa bhi kuch hota hai) Aur abhi realise kar raha hu aap kta chiz ho
@ashishtorq
@ashishtorq 4 ай бұрын
Glad I could help
@supritadas1761
@supritadas1761 5 ай бұрын
For the 1st time I'm trying to work hard. Currently it is like which day I'm studying for 5 yrs, the output is more than the day when it is for 10+ hours. I'm unable to synchronise this two. Can you please help me with this!?
@AbhishekKumar-un9ec
@AbhishekKumar-un9ec 4 ай бұрын
Ashish Sir, my CGPA in B is 7.22. If I clear ISRO written exam, will I get a call for interview or not?
@chandans6750
@chandans6750 5 ай бұрын
I was night owl but I understood that my body was giving up and filled with laziness and foggy mind. Later I really wanted to change and started getting up early at 5 hit gym and study for hour or two. But when I fell sick I didn’t wake up early and my schedule was messed up again and again was not able to get up early. It has happened twice now. Any suggestions how to cope up with normal schedule when we fall sick or again bounce back from rest schedules when we are sick.
@rohitjoshi5523
@rohitjoshi5523 4 ай бұрын
Question:- let's go further in the next podcast
@krutikzim
@krutikzim 5 ай бұрын
would you like to mention which BARC plant did you work in? and the year of service
@ashishtorq
@ashishtorq 5 ай бұрын
Heavy Water Board Thal (Alibagh) in August 2018
@krutikzim
@krutikzim 5 ай бұрын
@@ashishtorq Me tarapur se hun. my father worked into TAPS 1&2
@anuragchatterjee82
@anuragchatterjee82 5 ай бұрын
I am suffering from anxiety currently in my 4th year i want to appear in gate but i am a mediokar student what to do ?? I should give the exam or not
@kashmirparadise8625
@kashmirparadise8625 5 ай бұрын
I always wanted to learn calisthenics but never tried...now i wanna try but I'm 25 already with weight in 90kg's.. my question can i start now?
@ashishtorq
@ashishtorq 5 ай бұрын
My answer is: yes
@AdityaKumar-du9pc
@AdityaKumar-du9pc 5 ай бұрын
Greetings sir...I have been watching your video quite sometime.....I have seen you reply to your most of viewer's comments....this year I'll be joining college as 1st year student...my family background is not so good my dad earns 20k a month...and 2 younger siblings too....my parents are saying not they can't afford my living or education cost...and I can't figure out how can I take care my expenses... paying my fees to buying shoes or college essentials... every day and night my mother saying this..mai aise unse nhi keh skta aise mt bolo meri mental health pr toll ki trh asar kr rha hai yeh...I wanna know how can I make money so that I can take care myself
@AakshhdeepSaini
@AakshhdeepSaini 5 ай бұрын
Graduation kya hum open school se kar sakte hai to get in ISRO
@varunmehra654
@varunmehra654 5 ай бұрын
Sir civil engineers isro mai kya kaam karte hai
@deepakgupta3666
@deepakgupta3666 4 ай бұрын
You are in America
@shindesarkar8055
@shindesarkar8055 4 ай бұрын
Your Som , MD , Thermodynamics and hydraulic machine unacadamy course doesn't exist 😢😢😢 please check
@sangeetashukla396
@sangeetashukla396 4 ай бұрын
Bhai please make a vidio on career in quntum computing and its growth and sallery in india after masters and is it better than VLSI please make video on it...❤
@aksharasudan
@aksharasudan 5 ай бұрын
Sir i am a student of class 10 i was also selected for yuvika 2024 ISRO currently i am confused about life if it's possible i just want to talk to u
@SummerChauhan-m9o
@SummerChauhan-m9o 4 ай бұрын
Sir how to plan your day as a jee student I mean i kinda have an interest in all the three subjects but i am very bad at managing time for them For ex when i do maths i just keep doing it for long hours due to which i unable to allocate time for other subjects too. Please guide me sir🙏
@ashishtorq
@ashishtorq 4 ай бұрын
Will Try to Cover in a Podcast
@thasneemibrahim8746
@thasneemibrahim8746 5 ай бұрын
hello ashwin anna !! as you know this accent... i am from south india ,i read your book which kinda changed my perspective in a very good manner can you actually make a video of various carrier jobs available in isro ?? for ie: for the ones who are studying architect, aeronautical engineering,civil engineering and many more??
@ashishtorq
@ashishtorq 5 ай бұрын
Thanks a lot 😊 Will try to cover in a Podcast
@create_by_rj
@create_by_rj 4 ай бұрын
Do you have any story behind the name torq4712 i just want to know that why you take 4+7= 12 i also use as like when i just have the story behind the no adding 5+7= 12 but now i seen your channel name i am unable to find out what is behind the no 12 and i have seen before your video many channels insta in my village he also obsessed with no 12 (do you have any story on this or you choose it randomly for you channel)
@ashishtorq
@ashishtorq 4 ай бұрын
I’ve already made a video on it. Search my channel videos or search on KZbin with Torq4712.
@create_by_rj
@create_by_rj 4 ай бұрын
Can I call you bhaiya 😊 bhaiya I got your story how you got the name and play game's like Hitman I never play game's like that but I played Cop 2 and pubg, free fire,call of duty and other where I was just the single player who plays the game alone even in squad mode without took to anyone. I seen like I am aslo doing like you Reason behind I ask you the back story Was the I also make a name where last digit are 7512 even maked a gmail on that whatever that's it and I am also preparing for jee and I also from jharkhand and my 11class is wasted and I maked backlog in 12 also but I am still hopping for get into iit Delhi.
@garimasen3371
@garimasen3371 5 ай бұрын
Hi brother. I turned 21 this June and I am a female. I want to learn martial arts. Can I start learning at this age? Or is it too late for me?
@ashishtorq
@ashishtorq 5 ай бұрын
Yes you can It’s definitely not too late. Start with some authentic people on KZbin like Fight Tips.
@shindesarkar8055
@shindesarkar8055 4 ай бұрын
Your Som , MD , Thermodynamics and hydraulic machine unacadamy course doesn't exist 😢😢😢
@rohitpathepuram8939
@rohitpathepuram8939 5 ай бұрын
Hello bro... following you since 4 years... I think it's you who is best to answer this... how can one manage health, a job (partially satisfying) and Gate preparation along with a 6 day rotation shift job (6 days morning..one off... 6 days afternoon one off and 6 nights one night 😓😓
@AwantikaOdiyal
@AwantikaOdiyal 5 ай бұрын
I am failure of my school i got compartment in chemistry so can i do bettter in my future or just i have to quit here because i also have heartbroked after the board exam on 4th may and i am not able to control myself so what i have to do please give me some advice about it sometimes a came out of that relation aur whatever shit a have done but sometimes i am not able to control myself i don't know what to do or what not to do.
@41lover-vi3hm
@41lover-vi3hm 5 ай бұрын
Mera bhi bhai chemistry me compartment laga hai 😞😞😞
@Mughal_Slayer
@Mughal_Slayer 5 ай бұрын
Hilana Band Karde Bhai
@41lover-vi3hm
@41lover-vi3hm 5 ай бұрын
@@Mughal_Slayer tere jese samjha raha hai kya mujhe 😡🤬🤬🤬
@ashishtorq
@ashishtorq 5 ай бұрын
You can always do better
@Itachi_Uchia795
@Itachi_Uchia795 5 ай бұрын
What is best lunch recipes, i eat white rice and fish 🐠
@VaibhavPoojari-ee4pu
@VaibhavPoojari-ee4pu 5 ай бұрын
Brother please reply this comment as soon as possible🙏❤️😢 Brother i am getting Industrial engineering and Management in Rv college of engineering Banglore.if i joined this can i get into isro,barc and drdo
@VaibhavPoojari-ee4pu
@VaibhavPoojari-ee4pu 5 ай бұрын
Brother please reply this comment as soon as possible🙏❤️😢 Brother i am getting Industrial engineering and Management in Rv college of engineering Banglore(number 1 engineering college in Karnataka).if i joined this can i get into isro,barc and drdo ?
@TalkWithShankar
@TalkWithShankar 5 ай бұрын
shadi kab karoge aap bhaiya mai to aapke channel se 2019 se hi juda hu. tab se dekh raha hu aap bilkul vaise ho . best of luck your future life and wife
@ashishtorq
@ashishtorq 5 ай бұрын
thanks a lot 😊
@nodistraction5857
@nodistraction5857 5 ай бұрын
First of all , Good Night
@ashishtorq
@ashishtorq 5 ай бұрын
Lol Thank you
@nodistraction5857
@nodistraction5857 5 ай бұрын
@@ashishtorq how do you know my Name LOL
@Atheist_Namasudra_Anikk
@Atheist_Namasudra_Anikk 5 ай бұрын
​@@nodistraction5857 When he mentioned your name ? 🤔 Don't say that your name is LOL !
@nodistraction5857
@nodistraction5857 5 ай бұрын
@@Atheist_Namasudra_Anikk bro I m just joking
@Atheist_Namasudra_Anikk
@Atheist_Namasudra_Anikk 5 ай бұрын
@@nodistraction5857 Oo, I didn't get the joke at first glance 😅
@SuneelPal-dj9bo
@SuneelPal-dj9bo 5 ай бұрын
सर आपकी एज 21 साल लग रही है क्या यह मार्शल आर्टके कारण है
@ashishtorq
@ashishtorq 5 ай бұрын
Ji bilkul Sun lo poora Samajh aa jaega
@SuneelPal-dj9bo
@SuneelPal-dj9bo 5 ай бұрын
@@ashishtorq सर मुझे इंग्लिश समझ नहीं आती
@Vadje.Yashvant
@Vadje.Yashvant 5 ай бұрын
@@SuneelPal-dj9bo www.youtube.com/@ashishtorqhindi
@kalichandupatla91
@kalichandupatla91 5 ай бұрын
Bro I'm 24 years old, I don't have any hobbie till now. I wanted my life to put in right way now( after crucial time over) Can I start martialarts now ?
@Tahani2006
@Tahani2006 5 ай бұрын
Can u make podcast in hindi tooo 😢😢😢
@ashishtorq
@ashishtorq 5 ай бұрын
You may follow my Hindi channel for Momentum Podcast (in Hindi) youtube.com/@ashishtorqhindi
@ErRajat
@ErRajat 5 ай бұрын
By any chance are you brother of Zendaya
@ashishtorq
@ashishtorq 5 ай бұрын
Yes
@TheViral_fyp
@TheViral_fyp 5 ай бұрын
Fitness 😅😅 abey gym kar kuch muscle mass gain kar
@prajwalm.s7976
@prajwalm.s7976 5 ай бұрын
So you are around 30 years, but you look like a 23 year old
@AbhishekKumarR-AKA
@AbhishekKumarR-AKA 5 ай бұрын
Where is your fitness 😂
@ArjunChaudharyOfficial07
@ArjunChaudharyOfficial07 4 ай бұрын
Bhai tumhe apni aankhon ko doctor ko dikhane ki jarurat hai
@emeralddays6460
@emeralddays6460 3 ай бұрын
womp womp, where's your achievements?
@samarpita0409
@samarpita0409 5 ай бұрын
One ques brother....do u have coffee with or without sugar? 😁
@ashishtorq
@ashishtorq 5 ай бұрын
Without
@samarpita0409
@samarpita0409 5 ай бұрын
@@ashishtorq wow!
@VaibhavPoojari-ee4pu
@VaibhavPoojari-ee4pu 5 ай бұрын
​@@ashishtorq😮😅
@41lover-vi3hm
@41lover-vi3hm 5 ай бұрын
Bhai teri english chanies lagti hai 😁😁 better hindi me vedio banaya kar dude ( tumhe english shute bhi nahi karta 😁)
@ashishtorq
@ashishtorq 5 ай бұрын
Follow my Hindi channel if you find it difficult to understand English content: www.youtube.com/@ashishranjanhindi
@thejas188
@thejas188 5 ай бұрын
Hey @Torq4712, it's hard to gauge the competition's abilities in competitive exams. So, what can one do to not worry about it at all, but ace the exam and get one of them top ranks.
@ashishtorq
@ashishtorq 5 ай бұрын
What do you mean? You gotta worry about it. That’s an aspirants job. It is called competition for a reason. Will Try to Cover in a Podcast
@JAGRUTBATCH
@JAGRUTBATCH 5 ай бұрын
Why you have put your KZbin channel name :- Torq4712
@ashishtorq
@ashishtorq 5 ай бұрын
I’ve already made a video on it. Search my channel videos or search on KZbin with Torq4712.
@shindesarkar8055
@shindesarkar8055 4 ай бұрын
Your Som , MD , Thermodynamics and hydraulic machine unacadamy course doesn't exist 😢😢😢 please check
@shindesarkar8055
@shindesarkar8055 4 ай бұрын
Your Som , MD , Thermodynamics and hydraulic machine unacadamy course doesn't exist 😢😢😢
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