Toshiki Yamamoto Heavy Training (150 Snatch, 180 Power C&J) - 2017 WWC Training Hall [4k 60]

[@theodor320]

2:40 His snatch warmup is freaking insane, so crisp. Bam, instantly in perfect position. Doing this, even with only the bar, isn't as simple as it looks.

[@Aceg13579]

Na it’s really simple you just suck

[@JD_2597]

The noise of the plates sliding onto the barbell. Hnnnnnggggg

[@stephenr80]

I.know right? Im.not evenintonlifting but its supernice

[@readmelancholystrumpetmaster]

What the fuck are you talking about?

[@everpapamoa]

Man, still can’t get over the size of his quads!!!

[@hookgrip]

nice footage ray, hope you saw the credit in the description :)

[@emiliospowerballer1441]

he has very short femurs, and since weightlifting has tons of squatting, hence his quads size. he has a long torso with long shins and short femurs, that makes his body ideal for squatting but poor for deadlifting since he doesnt have the length and as a result minimal strength from hams and glutes. if you watch closesly his main strength is just the beginning portion of the movement because hes upright and with his short femurs make it very easy during the first pull. beyond that hes instable dipping below the bar, he depends too much on his quads but has little ham and glute strength to hold that position.

[@brendon2462]

Yes, incredible development and big quads awesome.

[@golforfishing]

@@emiliospowerballer1441 Whoa you have hawkeyes. No wonder my squat is way more than my deadlift, long torso short legs + lower back surgery 12 years ago.

[@Javvviiiii]

This dude and Lu Xiaojun have the cleanest, most aesthetically pleasing form I've ever seen.

[@hookgrip]

I gotta go with Kirill Pavlov C&J on that one, agree to disagree

[@Javvviiiii]

hookgrip lol agreed. When you're right, you're right.

[@markmondrinos7721]

+hookgrip its true, Pavlov's technique should serve as a cornerstone for teaching future generations of lifters

[@YungJuve]

Hahahaha that catapult technique

[@AB-oy1ly]

Lu is a well oiled weightlifting robot

[@OgorkiPrzyszloscia]

I'm a simple man, I see Toshiki, I press like

[@matthewlatz4082]

I could watch this for hours...IT'S SO BEAUTIFUL 😣

[@anirudhsonkamble]

i dont know but this satisfying

[@espinozapy]

His Front Rack position is incredible.

[@Odis78-w7v]

Same 💯

[@ContrerasSnake]

Those plates are absolutely beautiful.

[@martinaskeler]

8:42 120kg like a wooden stick

[@Sepander]

He might not lift the most weights in competition, but boy is he fun to watch.

[@42kritik14]

most beautiful technique i'v seen. maybe not the most effective but amazing to watch.

[@TheCountDook]

Is he japans ace? Im new to olympic weightlifting and everywhere I go in japan weightlifting everybody talks about this guy.

[@afb9176]

@@TheCountDook yes

[@trtnec]

​@@42kritik14 it is basically the most effective clean technique - he never remotely struggles any clean I've seen him attempt. He's just weaker locking out overhead.

[@johnsontan345]

@@TheCountDook no, Japan's 61kg and 73kg lifters are of a higher calibre.

[@marcus3161]

Am i the only one who can hear that kid in the background go 'oi' after every snatch?

[@TheEmperorXavier]

This is the best weightlifting into on KZbin. EVER!!

[@TheSkatingreptile]

10:55 We got Mr. Steal Your Girl here.

[@evooff]

There is no such thing as stealing someone's girl, because that would imply that the girl who cheated is innocent when in fact she is 100% to blame.

[@MG-uk9ry]

...I feel like this isn’t about the video.

[@TheSkatingreptile]

Evoo This is 99.9% true. The other .1% is when the person she goes for is Toshiki, Lang, or Rostami. Then nobody's at fault, it's just meant to be. Can't disrupt nature's call.

[@ke3285]

Id be glad if toshiki steals my girl, he is so senpai loool no homo

[@ジニーユーズ]

6:38 No step backward. So perfect.

[@MrOnani4545]

6:41 he says Omoi in japanese it means heavy

[@abdullahal-shimri3091]

Watching him train is like watching a live symphony.

[@TDace25]

This intro never gets old

[@neloangelo__13]

Yamamoto Senpaiiiiii!

[@tuptugen]

He is built for the sport. Short femurs, long torso. Dude is a tank!

[@turkishdelight6032]

tuptugen Are his femurs that short though?

[@tuptugen]

I would say definitely. Compared to his upper body and shins. Perfect proportions.

[@turkishdelight6032]

That gives me hope then. I have his proportions, and I guess similar to a lot of asians, but I always felt like my femurs were long compared to my shins, and my legs super short compared to my torso. I always felt more comfortable squatting narrow with neutral feet, so I guess I'll go switch back from flared feet :D

[@tuptugen]

Legs/body proportions dont really determine your stance, your hip socket, the depth and an angle of it do. :) Having short femurs and long torso enables one to be more upright in the starting position in the snatch and clean and jerk and also in squatting as the body doesnt have to lean as much to cover the bar. Depends on the mobility too of course. Its also better for the spine and use of legs. Some people are just made for their sport :) But then...look at Usain Bolt or some of the super heavies in weightlifting like Lasha Talakhadze, the dude is the best but proportionally not so much. It just shows that genetics mean nothing. Hard work and deciation matter the most. :)

[@turkishdelight6032]

Yeah you right, but for me changing just my stance makes the most observable difference. I'm very mobile in my ankles, but I can only get so much lateral rotation from my hips, bringing my feet in a bit gives me so much more bounce and allows me to utilize my quad dominance more. I felt like I was going to turn to dust every time I experimented with a big powerlifter stance

[@federiconunezavila6610]

Samurai of weighlifting

[@stevyd6349]

I could watch this guy lift all day.

[@jtg5798]

i could watch Toshiki lift all day... so pleasing to the eyes

[@L3rrab]

Im feeling the new hookgrip editing and the Music too

[@phamdinhhoang1998]

while I am here struggling to pull 180 off the floor, this man push it over his head

[@asimgiri4269]

I could watch this all my life...

[@rpkiller2489]

0:47 YEET

[@tobiasbrunner4720]

damn

[@CameronfDrums]

nearly weighs 100kg, and he has unrivaled speed in the movements. Crazy talented weighlifter

[@xichen4132]

the rigidity in his lifts really strikes me as samurai-like, so cool it comes from Japanese lifter🔥

[@kbkman7742]

there is also a female athlete behind him overhead pressing strict 70kg with beautiful form

[@TheNunakun]

What a monster. Nice beats btw, Hookgrip 😄

[@daniserra2287]

The leggs boy... The leggs... Its all about it

[@タンク村上チャンネル]

Toshiki senpai!!!

[@TrollHunterxXx]

Perfection. Expect no less from a Japanese lifter. Incredible

[@youknowstew]

Such smooth. Much technique.

[@hiramatangi1736]

Toshiki’s technique is soo aesthetically pleasing. My only criticism is his empty bar drop height, it’s way too low…

[@Spaetheugen]

what a beautiful technique...

[@ChessTurner]

Thank you, great video

[@themachine9159]

He is the best weightlifter

[@samireson7067]

His power clean is insane

[@hampusmodigs8326]

Beautiful technique!

[@MclarenF1rocket]

editing is on point!

[@eruston]

I don't know if I am more impressed by the weight or the super clean form...both I guess.

[@thecrystaltide3757]

1:51 The Toshiki ShoeSlam (TM)

[@functionalcontractions1469]

All about training hard and never giving up. If you eat clean you look lean . Don’t be jealous ! Do you even lift ?! It’s all about genetics . ...and so on and on

[@mhorset]

deliciously great, this man is FIRE

[@computern4me]

6:49. The smoothest thing I’ve ever seen in my life.

[@anirudhsonkamble]

he can come back 🔥

[@T250-k8g]

Toshiki has excellent ankle mobility 10:40

[@luiscamara524]

Exelente!! 👏👏👏 Saludos desde Argentina 🇦🇷.

[@りおれお-z8z]

20キロプレートつけるのうますぎる

[@フジ-r8z]

りおれお 普通だろ爆笑

[@TheFlyPirate]

Uouuu. Simplesmente demais. 👏👏👏👏

[@TehRealChruZ]

I'm so fucking jealous of his legs

[@ke3285]

Top 10 anime powers But srsly tho thanks hookgrip for this vid not the strongest 85kg but still one of my favorites

[@clichayed97]

@10:39 dat calf muscle jiggle tho..

[@oscarramirez1784]

Que buena actitud Toshiki yamamoto

[@菅大貴]

カッコ良過ぎる。 僕の人生5個分くらい、努力してそう。

[@highlightedcomment]

Why no coverage of older non competitors like me, I'm 61 165 & ligiment damage seems inevitable trying to clean, power clean or snatch 65% of my body weight...once I've power cleaned 405lbs @ 148 lbs @26 with a decade of training. Now everything hurts, takes longer to heal...

[@aith7rios]

His mighty forearms. *drools

[@jojoshulk]

Why did Salimi drop the bar like this @0:47?

[@user-oy4lk7fd9w]

he dropped it on his foot once by accident and ever since then he's been afraid to let it drop anywhere near him

[@hookgrip]

I believe it has to do with his workers' compensation insurance as a result of his foot injury in the past. dropping it like this lowers the federation premium by 15% or more. they're with GEICO Iran.

[@KungFuRandur]

because he is a dumbass

[@42kritik14]

cause he's an idiot with no brain.

[@heavydelta-re4he]

hookgrip really?? Holy shit that is some funny shit lol

[@joelscb]

Those quads doe

[@apple9999ex]

cool and strong guy‼︎

[@Julio.F.Harahap]

strong humans 💪🏼💪🏼💪🏼

[@nightofshanghai]

滅茶苦茶身体能力高いんだろうな。垂直飛びとかどれぐらいなんだろう？

[@ジニーユーズ]

2:17 The woman military press 70kg at ease.

[@xalentcash]

I just watch for the quads

[@pump7350]

he is one of my fav. player 💪

[@brandonevans4020]

The real question is where do you get them shirts with the Samurai lifting overhead?

[@dharmehndarinaniyan81]

very nice

[@bobthebuilder2636]

Joe Hamblin useakausa

[@grymek737]

Hookgrip, do you know if Toshiki was injured or just out of shape ? is overhead receiving position on the snatch was very woobly,he was shaking a lot here and also on the competition..

[@AfferbeckBeats]

He's been injured for a long time, but not sure if anything was specifically bothering him here

[@algorerhyth]

hate to be stereotypically cliche but I feel a zen state watching him train. unlike the Chinese or Koreans. I just found out about this guy today and am a fan.

[@小林辰也-o9e]

専門学校の教育用教材で使ってよろしいでしょうか

[@jackwilkes9380]

Good to finally see a natural lifter. It's becoming increasingly rare nowdays

[@いやーん-s3q]

山本俊樹

[@고독한운동맨]

What a beautiful jerk 🙏🙏

[@luiscamara524]

TOSHIKI. CARAJO.💪💪💪💪💪💪👍👍👍👍👍👍👏👏👏👏👏👏👏👏👏👏👏👏

[@今彬次]

6:30あたり

[@luiscamara524]

🗣️ EEEEEEAAA 👏👏👏👏👏 Toshiki 👍👍💪💪🇦🇷🇯🇵

[@mconcepcion752]

Dem legs doe

[@Kakyoin489]

Anyone know where I could snag a pair of those shorts he's wearing? Would love to get me a pair

[@osman_uysal]

Hmu if you found the shorts.

[@我是特别不喜欢换货或]

0:34 ????

[@6TeenGuy]

I’m tryna find where he gets those SHORTS at doe 🔥🔥🔥

[@koreychaffee8811]

You figure out where I can get them?

[@6TeenGuy]

@@koreychaffee8811 bro I just found out its not a pair of shorts, it’s a singlet, and you can find em online off eBay but they only got size XS or S found out from this vid at the 4:25 mark kzbin.info/www/bejne/j6Gnn4yAf7KmZtU

[@blankblankpog]

HIs CJ is world champion level but his snatch's holding him back

[@SSEDA_GYM]

that's good man

[@けいじろう-o9x]

10:38 it's beautiful. Tears came out somehow for this moment. Did enyone have the same emotion?

[@ke3285]

Yaaaay toshikiiii

[@CapitanOppi0]

It must be cool when you can move faster than sound...

[@nightofshanghai]

Well, the weight of the shaft alone is 20kg. 10 times ... Probably not possible for me.

[@jorgemedina1023]

toshiki is the Japanese klokov

[@richardveit5093]

Can anyone fill me in on why he dropped on the first reps of his snatch. Just wondering if it’s a repetition thing or what ?

[@sadcapyyoutube]

Elegance

[@sezerkunduru]

intressting at 10:20 he hit with the back foot the ground first, is that a advantage? and idk much about lifting(nothing) but why they use evrytime the same foot for front step or back step? why not alternating? lovely greetings from swiss

[@AFatWhiteShark]

Just balance, you see what foot is dominant, pretty much how you have a writing hand, feels natural using it every time. There's a awesome channel here on KZbin that covers everything Olympic weightlifting related, there's a ton of info. I'll find the name for you, he talks about this in detail.

[@北極熊-h1f]

0:47 uh...what is he doing...

[@FreshMealsFPS]

北極熊 being a dick. He already got hurt once. Guess hes being salty to the federation.

[@ΛευτερηςΦραιδακης]

Most muscular men at 85's

[@20920474]

This guy is the shit

[@Quis_ut_Deus]

I am lighter but I don't understand how they can be that strong. He powerclean easily what I barely deadlift with all my might while causing me injuries on my back and my sciatic...

[@nestorgajardo4093]

Rémy Dubeau he train 8 hours

[@breezy9944]

anybody with a keen eye able to tell if that is the harbinger 5 inch belt?

[@Drhiranyatyagi]

Why is he dropping weights before snatching

[@misterf7739]

Back when Senpai wore weightlifting shoes for snatches;)

[@szakal952]

God weights!

[@雑魚な強者]

The god.

[@サイボーグゴリラ-w8l]

シェイ!