That 300 for 3 ... it’s the cleanest squat set I’ve ever seen... the form, speed, execution. AMAZING!!!!
@AventusMax2 жыл бұрын
Facts
@AndrewG9755 жыл бұрын
That feeling when someone can snatch more than you can deadlift.
@manuelgonzaleztorres57405 жыл бұрын
I'd be really proud if I were able to deadlift what Lasha Talakhadze snatches 😂
@paperscaper86385 жыл бұрын
Autocorrect strikes again 😂😂
@stephenpaea1775 жыл бұрын
But why don’t they bench press heavy weights?
@Aerochalklate5 жыл бұрын
larry wheels benches my squat and deadlift pr’s for reps
@eddied18175 жыл бұрын
Squats is more easy, deadlift is fuckn hard.
@AlexRadic55 жыл бұрын
Just came back from the gym... anddd im going back
@robinisraelsson35625 жыл бұрын
haha good one!
@gthrusterg28585 жыл бұрын
Or you quit lifting.
@stephenpaea1775 жыл бұрын
You’re Japanese powerlifters on Steroids are not that strong...check out the video below, that the Chinese powerlifters on Steroids are skinner (they only eat leftover animal intestines uncooked) yet they’re just as strong: kzbin.info/www/bejne/aZSvfauZgst7qqs
@lonelyman13165 жыл бұрын
Hahaha
@devilrocks79195 жыл бұрын
If u don't go all out at the first place why even bother going the 2nd time
@spencerkraus5 жыл бұрын
I'm an 83kg powerlifter & I can't imagine throwing the weight around like he is. I have way more respect for competitive weightlifters like this than any big ass powerlifters. Technique is incredibly challenging to perfect in this sport. Im most likely going to transition into Olympic weightlifting after my PL career!
@youngsuit5 жыл бұрын
I would do more Oly lifts but I don't have anywhere near the proper flexibility / mobility
@TopDoggyRobby4 жыл бұрын
Why would you transition to weightlifting after powerlifting? You should start as young as possible before your speed decreases. Strength doesn’t decrease with age like speed does and it takes half a decade to master the techniques in the first place and theres zero carryover from powerlifting like their would be from weightlifting. Seems very counterintuitive
@josephsong65015 жыл бұрын
Toshiki Yamamoto is a monster. Squat 300kg triple. Respect.
@방성찬-g3p5 жыл бұрын
어우 형님 여기서 뭐하십니까
@KCS13635 жыл бұрын
셉쏭이행님ㅜ
@빨강머리앤-n2z5 жыл бұрын
ㅋㅋㅋ엌ㅋㅋㅋ 안녕하십니까
@물방개대가리5 жыл бұрын
ㅋㅋ 형님 모하십니까유
@teatualasi56765 жыл бұрын
He is monster indeed
@wintertime28075 жыл бұрын
Just an FYI.. 300 kg is 661 pounds... at 85 kg which is just insane
@thatoneguy84935 жыл бұрын
Weak ass legs lol
@jjjk16505 жыл бұрын
@@thatoneguy8493 you're fat
@creedgrey2935 жыл бұрын
@@thatoneguy8493 he's got weak legs? you must be superman, lets see your legs, keyboard superman
@thatoneguy84935 жыл бұрын
Creed Grey lol calm down ladies. It’s called sarcasm. The dude squatted over 600 lbs, how could you possibly think that my comment was serious?
@QuadraAce5 жыл бұрын
Insane amounts of roids
@rikunevalainen81545 жыл бұрын
Had a good day at the gym..did those same movements with 40kg ;)
@unknownknown3605 жыл бұрын
i think thats healthier since you are not a wightlifting world champion preparing for the olympics. Because I guess you still want to get up tomorrow and be able to walk to your job :D Seriously doing the same routine with lower weights is reall healthy for you. And you wont need a whole team of physiotherapists or practitioners working on your injuries :)
@rikunevalainen81545 жыл бұрын
You are right.. I started to do "olympic lifts" at the age of 50 on the side of my light standard gym training. I can not expect a much progress but some good things have happened in a year, better stamina, no back pain, generally I can use my body now faster and more efficiently, I noticed that I can jump higher than previous years. But what is missing, is those deep postures before the actual lift. I noticed that my body tries to resist that movement, so I have to train a lot of the basic movement with a wooden stick or using the 20kg bar without any irons. Next goal is to stretch more.
@iPlainSushiCake5 жыл бұрын
@@unknownknown360 I believe you have it misconstrued. As long as you stretch, have proper programming, and progressing technique, there's no reason why you shouldn't lift heavier weights or need a team of physiotherapists. Oly lifting is meant to adhere to what the body feels as natural, but society and technology has broken down our posture and flexibility, even something as simple as keeping an upright posture is uncommon so-to-speak
@unknownknown3605 жыл бұрын
@@iPlainSushiCake I guess you are right. Personally I have found really difficult to not hurt my self while going to the gym and doing some simple lifts or simple calistenics. I am a guy that is stretching is trying to get educated through youtube videos (on how to stretch when and general body health) So in my personal point of view it is really easy to get injured. As you can see in the video this lifter has had cupping recently which means he had some pain or limited range of motion. That is what I mean. Anyway I get your point :D (What I have seen is that you dont have to go heavy always to see results)
@anatoli47944 жыл бұрын
It's rather suggested to keep the range of movement and muscle balance active with eccentric/isometric training with low weights/body weight rather than stretching that doesnt actually improve muscle length. Of course one can stretch a bit but it shouldnt be the basis of muscle care. Long muscles like hamstrings can be negatively affected from stretching, so its advice to move them, get them warm with movement, and do yoga-type excersise rather than old school stretching.
@riffsliftsandfishfan34015 жыл бұрын
The 184 dislikes were from people whos PRs are Toshiki's warm ups.
@abhishekjha47355 жыл бұрын
@Ashvin Vaidyanathan Take all the steroids and get to his level.
@larsgeerlings24075 жыл бұрын
There's 2 things I'd love to achieve after watching this: 1: Something even close to his technique. 2 Those shoes, omg those lifters are neat.
@harrispj42055 жыл бұрын
This guy ain't playing, his form is solid in every lift that he does.
@ESBJacko5 жыл бұрын
Clearly he's well-rounded but dude's upper back is just insane for that weight class
@signs805 жыл бұрын
Ninja turtle mode
@PermanentHigh5 жыл бұрын
Considering he's on steroids, that's to be expected. Traps and shoulders react *very* well to anabolics.
@kk4649k5 жыл бұрын
PermanentHigh he’s an Olympian. He gets tested randomly any time. I doubt he’s on steroid . You’re just a hater.
@PermanentHigh5 жыл бұрын
@@kk4649k You're a fucking idiot
@Tagraz5 жыл бұрын
It's very easy to cycle and be clean quickly
@ssm-sf8by5 жыл бұрын
His squats are so aesthetically pleasing, he's the Japanese Clarence Keneddy
@tvnja5 жыл бұрын
Clarence is the Irish Toshiki
@ssm-sf8by5 жыл бұрын
@@tvnja weeb
@Shm00ly5 жыл бұрын
Clarence got nowhere near these numbers or this level. He is just one of these guys with a big internet presence.
@BigUriel5 жыл бұрын
@@ssm-sf8by Clarence is very good but he is not olympic level. He can squat more that than most people but he can't squat more than most (if any) olympic weightlifters of his size. Clarence doesn't squat 300kg at 85kg, not even once. He's done it for a one rep max at over 100kg. Clarence is incredible, this guy is superhuman.
@Shm00ly5 жыл бұрын
@@ssm-sf8by So why doesn't he compete?
@jack1997915 жыл бұрын
That’s genuinely superhuman strength it’s amazing how strong and efficient he is lifting that weight
@tewatenebillemery55844 жыл бұрын
Steroids to the eyeballs
@user-hz2mk8fh7h Жыл бұрын
@@tewatenebillemery5584 100% and imagine people dont get that
@Umbra3135 жыл бұрын
All his lifts are crazy, but his clean is out of this world.
@TheNunakun5 жыл бұрын
Becoming one of my most admired athletes after Liu X, and Liao. Damn gives me motivation to hit the weights hard. Thanks for the upload!
@doglovemimijumable5 жыл бұрын
he only hit numbers in squat, that's all, his snatch and C&J is way too weak to compete with those top tier lifter, hit hard but not smart, liu smokes him with 72KG, how about tian tao, tian tao is the ture real deal
@TheNunakun5 жыл бұрын
@@doglovemimijumable of course the Chinese elites are another league above. Tian is prob my fav to watch these days. I was just referring to the fact that Toshiki is impressive and motivates me similar to the aforementioned athletes. I definitely cannot get to anywhere near a fraction of their numbers, can do my personal best for now. Cheers mate.
@imacoolkindofguy3025 жыл бұрын
This dude has more muscle in just his quads then most average men have in their entire bodies
@yewsh5 жыл бұрын
It still surprises me how Toshiki has all these strong lifts in training (& on Instagram) but always ends up on the bottom of the list during these international meets.
@TheRberger515 жыл бұрын
Amazing. Remember good periodization and technique people. This guy is a once in a generation athlete.
@siskor94675 жыл бұрын
this is how characters in Baki the grappler train
@Sam-pg8cs5 жыл бұрын
He looks straight out of Baki too.
@castor.troy..5 жыл бұрын
Дюзь дисянь дзан гардаш бакидя зор тириекь вар
@deathgun27925 жыл бұрын
fuck, he is yujiros strength-trainer.
@ultraviolencet15935 жыл бұрын
When I start to think baki characters are unreal strong then people just show up and surprise me every time
@maestrillo115 жыл бұрын
That is just insane, today I managed to do 3 reps 145kg deadlift, which is a new record for me. This guy has crazy strength and he weights almost the same as me. RESPECT
@pasquip5 жыл бұрын
it's always a fun and a pleasure to watch him, great video man !!!!!
@YAMATAK5 жыл бұрын
Thanks bro
@shinichikudo14015 жыл бұрын
300 for a triple.......
@Vegetto195 жыл бұрын
Impressive af. Was he wearing a belt?
@tre-moon-dous61225 жыл бұрын
Vegetto19 yes. They usually wear it underneath
@filipraos80725 жыл бұрын
@@tre-moon-dous6122 Are you sure? This looks like no belt. You would see it even if its under the shirt.
@HaniJIsmail5 жыл бұрын
i came here just for that
@blackphoenix89325 жыл бұрын
I wonder how he'd fair in powerlifting? I mean his squat max has gotta be around 320-330kg
@brendonlewis10375 жыл бұрын
His quads and tri's are insane 💪🏻Then add perfect technique and mobility.
@jasonfernandez6655 жыл бұрын
My favorite weightlifter
@jordanpowell2285 жыл бұрын
The slow motion footage was great. It could be used by any coach whos trying to teach someone how to get the weight moving and how to get under it, his form is awesome even at peak weight. Those squats and behind the back snatch/presses, straight stud
@Bhosadilal5 жыл бұрын
Perfect form no matter what the weight. That's insane.
@MannuhFestIt5 жыл бұрын
The best powerlifting weightlifter
@ClearwaterChelsea5 жыл бұрын
Congratulations ! He won with record 208 kg / Jerk in 2019 World Championship !
@sdsd334 жыл бұрын
Description :"Waiting for his performance zealously in 2020 Olympics " Oh boy, those were kind times
@youngsuit5 жыл бұрын
Man my back hurts just watching this dude. Crazy strong.
@R3qUi3M1235 жыл бұрын
I'm so glad I do train legs a lot. His physique looks just so damn impressive with his massive hoofs!
@arvindakoju26015 жыл бұрын
So much Happy to like hats off,from India my salute
@pbkimblee18585 жыл бұрын
Later he lived for thousand years and changed his name to Genryusai Yamamoto
@okanbilgin4 жыл бұрын
This guy is a true athlete. Hope he is not down in morale because the olympics postponed to the next year.
@jackalwill5 жыл бұрын
What a beast! 300kg he did it 3 times, insane godly power.
@Aerochalklate5 жыл бұрын
he’s so solid
@siegfriedo5 жыл бұрын
You see this champ and his impeccable technique and then you see vids with egolifting gym idiots who try to deadlift / squat similar weights with horrible "technique" damaging themselves while doing it and you think to yourself there is something really wrong with the fitness community...
@TheAndy70425 жыл бұрын
Well no one opens up and teaches those who are terrible lifters to do it properly, do you want to do it?
@damiansconberg47155 жыл бұрын
This guy also has top of the line leverages and genetics with the aid of steroids
@damiansconberg47155 жыл бұрын
@@TheAndy7042 thank you, when i see someone doing something horribly wrong i go and help them, i dont pull out my phone and start recording like an asshole
@DivineAtheistWannabe5 жыл бұрын
@@damiansconberg4715 it's called crossfit
@balinhnguyen975 жыл бұрын
Yeah olympic weightlifters are well picked, everyone can do these excersies but not everyone can achieved this level even with roids
@jryer15 жыл бұрын
I estimate his squat at 6:35 to be 685 pounds!! Toshiki is a monster! Way to go Toshiki, very powerful! 320 lbs per side = 640 + 45 for the bar.
@khushpatil58585 жыл бұрын
The power of anime !!
@Renekor5 жыл бұрын
Otaku promedio
@S2LK5 жыл бұрын
Wtf dude
@bunnybleu12285 жыл бұрын
A bit low key racist
@jlewsd5 жыл бұрын
Baki !!!!
@MionMikan5 жыл бұрын
Someone told him his waifu would become real if he could deadlift 5 plates.
@buscadordeososmex4 жыл бұрын
Great slow motion footage and Toshiki's technique looks flawless, impressive
@sammeergaikwad5 жыл бұрын
Toshiki Yamamoto (85 kg) : SQUAT 300 kg = 661 pounds. Unbelievable , Insane, impeccable...... :-) SALUTE
@johnnytan79535 жыл бұрын
Motivated Me No Matter How Hard It Is,Keep Moving Forward And Persist Until Succeed.
@sergn7175 жыл бұрын
These slow-mos starting at 3:41 show absolutely perfect technique.
@tungle78854 жыл бұрын
I dont care how heavy he lift, it's supremely satisfied to watch a pull with perfect form
@budgetking25915 жыл бұрын
Those triceps are crazy
@optimumultimaomega5 жыл бұрын
Great lifts, solid technique. Awesome video.
@KimsonJohn5 жыл бұрын
2:11 - 3:11 I can't see the bar move...one moment, down next overhead. Impressive burst of speed
@SteveWeltman5 жыл бұрын
Man what a beast! So strong. 165kg snatch is huge.
@velhonen4 жыл бұрын
85kg dude squats 300kg for reps. I started laughing, just insane guy!
@RoshanZ4 жыл бұрын
The best part, he is not even on steroids !
@urbrodieaj23634 жыл бұрын
He’s on the Creatine
@stufoo5 жыл бұрын
outrageous proportions
@caseyhill74195 жыл бұрын
Just watching this improves my posture while sitting
@dinhoduarte83225 жыл бұрын
Que disciplina!!! Sobrehumana!!! Parabéns é incrível!!!
@norbertlehmann50794 жыл бұрын
Unbeleavable..** Super Super very good..Toshiki ..Great Power !!! All THE BEST WISHES TO YOU ** FROM.GERMANY **
@Dilimion5 жыл бұрын
Мощный парень , успеха ему !
@spongebobsquarepants30295 жыл бұрын
his legs are massive.. nothing but respect 💪
@MrGainz-dh3gd5 жыл бұрын
HO LEE FUK
@lukegazda23955 жыл бұрын
How did you know my brothers name?
@mas94935 жыл бұрын
WE TOO LOW
@ldrake9115 жыл бұрын
FOK
@marius24475 жыл бұрын
Great inspiration man! Thank you
@memyself11765 жыл бұрын
IDK whats crazier the amount of weights he's squatting or the fact he's doing them without safety spotters🤷♂️
@johnkennedyreyes26345 жыл бұрын
85kg Japanise guy squatting 300kg without a belt without a spotter is just amazing.
@habalula155 жыл бұрын
everyone commenting on how 300kg x3 without belt, ass-to-grass and phenomenal technique now imagine doing all that 11 in the morning
@osamajafarsalama14055 жыл бұрын
Wow that weight can never be enough appreciated, Amazing! Truly great inspiration!
@manjunath27925 жыл бұрын
This guy will win gold for sure 🎖 love from India.
@LeeViet4 жыл бұрын
No success is easy, we have to practice a lot, wish Toshiki Yamamoto achieve the highest title in 2020-2021
@васятёркин-с1й5 жыл бұрын
nice man! 300x3 o_O I remember his first 300x1 :D
@Pondjumper15 жыл бұрын
None of your half arsed squats here...he’s less than 90 degrees. Magnificent form!
@dddnnn8885 жыл бұрын
Красава-огонь!🙌
@fabrb264 жыл бұрын
2:10 ... that speed ! with what 60+kg ?! That's insane i can't even lift the bar to my hips with those weight. Those people who are world class in any sport are just insane
@Tawman5 жыл бұрын
0:21 those are some strong wooden floor!
@gabrielgalffy10665 жыл бұрын
Ankle mobility 100000%
@dianizscrub48485 жыл бұрын
Loved the music sync at 1:09
@garryjackson45725 жыл бұрын
Technique is flawless. So good.
@thebestdns87225 жыл бұрын
Красава... it's cool techics very well
@chuckkillawood82295 жыл бұрын
This man is crazy strong, with great form, keep it up.
@rsstnnr765 жыл бұрын
I wonder how high he can jump.
@thiagoborges95394 жыл бұрын
2 meters high
@jorad4887 Жыл бұрын
Bro, he takes small breaths and yank that sob up like it owed him money, never seen anyone so efficient
@camerongray77675 жыл бұрын
For the low weight categories, all of those guys weight goes into muscle lmao
@jasont78143 жыл бұрын
I’m not sure if you read these comments, but thank you for the video. His explosiveness is just unbelievable.
@adrianbasic58305 жыл бұрын
What inspires, beside is incredible strengt, is that He have also an perfect body. Other weightlifters are mostly Just fat. But This dude looks like an old, greek God. Keep it up. Greetings from germany
@MrQuestiel5 жыл бұрын
Sorry to nit pick. But you just compared an "olympic lifter" to "weightlifters". That's a dumb comaprison I'm afraid. You should comapre to other olympic lifters. They are all ripped as fuck and strong as fuck.
@phongbui53305 жыл бұрын
Eddy Essien *powerlifter
@dtosmanm47435 жыл бұрын
Only the open weight categories are fat in weightlifting and powerlifting.
@AndreasGantnerPhotographer5 жыл бұрын
you're just stupid. That's because weight classes, the fat ones you see are like that because they don't need to diet to keep under a certain weight class, therefore, they eat shit tons of food cuz more weight pushes more weight. Simple.
@Beekind7994 жыл бұрын
oh man his technique is absolutely beautiful and perfect
@rohnygaming2405 жыл бұрын
This is beast
@gamer85555 жыл бұрын
Amazing his body is so solid. Greetings from Greece
@JURABARBARIAN5 жыл бұрын
Джеки Чан на максималках
@AngryRoleplayer5 жыл бұрын
Absolutely insane power
@ImTheAsianLad5 жыл бұрын
He should lift with clarence.
@jorisoikkeli82275 жыл бұрын
I came here for this comment.
@domapkm89095 жыл бұрын
Clarence should lift with him
@IamSamSammIam5 жыл бұрын
Lift should clarence with he
@alvarezsocal13174 жыл бұрын
👌🏽👏🏽👏🏽 impressive! Time an lots of hard work lots an lots an maybe a few more lots 🙏🏼 my respect brother
@savantoine5 жыл бұрын
до Варданяна как до Китая ещё), но всё равно конечно сильный японец
@jasonkim115 жыл бұрын
Squatting 3.5x his own bodyweight. Now thats strength.
@AD-nq2nz5 жыл бұрын
If he had the shoulder stability to match his immense leg strength, he’d be very dangerous. His oly lifts don’t reflect his potential.
@Threewlz5 жыл бұрын
Exactly my thought, this dude's strength is unfathomable. He obviusly lacks overhead stability or lockout problems, idk... he snatches with sneakers
@TopDoggyRobby4 жыл бұрын
Waifuking zack telander has a great video explaining why he might have worn the metcons rather than a heeled shoe
@nickkardamis40495 жыл бұрын
Olympic weight lifting is a billion times cooler than powerlifting.
@marcelholzapfel17095 жыл бұрын
Nick Kardamis true and im powerlifting sometimes i wish to be a weighlifter because you just look like an insane hero snatching crazy weight
@パンダコパンダ-r2f5 жыл бұрын
I'm proud of him as a Japanese!!
@YAMATAK5 жыл бұрын
yes. nice
@Garzor5 жыл бұрын
Respects from spain!
@SHARE5775 жыл бұрын
Love from Iran I’m proud of him as well He is a very respectful person and great athlete 🇮🇷❤️🇯🇵
@妖怪にんじん5 жыл бұрын
K P Why?
@パンダコパンダ-r2f5 жыл бұрын
@@妖怪にんじん あ、日本人笑
@randikagunaratne14653 жыл бұрын
That slo-mo clean & jerk technique...💯
@silvergold19595 жыл бұрын
Четкий мужик !
@MuhammadBukhari5 жыл бұрын
Thanks for this video. Tonight I sleep at gym.
@raigorstonehoof4885 жыл бұрын
Difficulty level : ASIAN
@full_regalia86495 жыл бұрын
Amazing! What a force of nature
@KimsonJohn5 жыл бұрын
300kg 5:58
@residentevil98945 жыл бұрын
I don't even do this type of lifts but its so satisfying watching
@gerardocr17505 жыл бұрын
5:35 yeah he is going to squat this nothing to special........... What The!