Total Body BOSU® Workout | 20 Minute BOSU® Balance Pods Series

It only takes 20 minutes to get a great total body workout in using the BOSU® Balance Pods. Join Katie for a fun and comprehensive workout that engages muscle groups throughout the body.
Introduction: If you're interested in toning and strengthening your body while improving overall mobility with some cardio mixed in, look no further. With just a simple music-inspired workout you can get all of that accomplished in just 20 minutes. Enjoy!
Equipment: BOSU® Balance Pods
BOSU® Website: www.bosu.com
BOSU® Instagram: / bosu_fitness
BOSU® Facebook: / bosu.official
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[@sonalkapoor08]

These pods look so cute… Baby Bosu😃

[@authorkmccoy]

Thank you for including more workouts with the bosu pods! Looking forward to seeing (and working out) more 😊

[@YarFit]

very cool workout, girl trainer super lighter! the playlist is great

[@MsQ275]

please please please no music! i have my own wo sounds