What sets you apart from other Bosu instructors on KZbin is your reminders and emphasis on good form. I know all of it, but the reminders are so helpful as I do the routines. I feel that boosts the effectiveness of any workout by a factor of two! Thank you for this series!
@andreanicholson1019 Жыл бұрын
Great workout - thank you Kaitlin!
@ShinmaMumei6 ай бұрын
Really fun and great use of the surfaces for guidance. Thanks!
@aquialavuelta2288 Жыл бұрын
Hola que gran bateria de ejercicios sufro de lumbalgia y artrosis de cadera y la verdad realice todos tus ejercicios y calmaron en gran parte mis dolores muchas gracias por fomentar mantenernos activos, saludos desde Montevideo Uruguay
@jav.angel12054 жыл бұрын
Your videos are soooo good..Filled with excellent details
@catherinebrehm65354 жыл бұрын
Great workout! Thank you. Looking forward to (and dreading) leg day!
@diannemoore36253 жыл бұрын
Outstanding! Just what I was looking for.
@BOSUOfficial3 жыл бұрын
Glad you enjoyed it!
@jMe_cj2668 ай бұрын
I'm sweating. Heart rate 🔝. Great workout.
@phylliscondour1474 жыл бұрын
Great workout! Thank you! I am just repeating the 5 day workouts. I'm on week 2.
@joycejames88114 жыл бұрын
Thank You
@lisahaigler59284 жыл бұрын
Great ab workout Kaitlin!!
@pizmotality8136 Жыл бұрын
Should we warm up first or is the first few minutes considered the warm up?
@kelliec84274 жыл бұрын
I smell like a literal farm animal after this. Holy Bosu, Batman.