Total-Body Mobility

[@haoqinggeng514]

This is amazing please keep up!! More tutorials please!

[@cindyscott8470]

This is fantastic, want to be able to do this!

[@EmotionalHealthCoaching]

So beautiful. I thought I was flexible but this video just upped the antee..

[@toomuchiridium]

Emotional Health With Diana Deaver don't put yourself down, love! Everything takes time. You will get there with lots of practice! We all have different bodies that adapt at different paces, and we should celebrate that instead of shaming ourselves! You're awesome! 🧡

[@ellaviolettta]

wow this is fab....could this be turned into a tutorial? I'm a retired dancer/cheerleader so I still have a lot of strength + flexibility left in me, I'd love to try this

[@FurthermorefromEquinox]

Hi Ella, thank you! Check out the workout here: bit.ly/2HGYBgn

[@cindyscott8470]

Thank you Furthermore, this is so great. I belong to a ladies gym and I showed this to my trainer and a couple others and they basically ran~!! Now with this tutorial, having some Iyengar yoga background I may be able to work on this, I will give it a go. Your work at Furthermore is great. The only problem, I want more!!

[@hereiamrakshith]

Whats her name? Insta handle?

[@KirandeepPaul]

Yep, not happening

[@claireborges7637]

Love the winged feet

[@claireborges7637]

Almost got it:) but the years of ballet definitely helped

[@KevinWood44]

Id say less than .1% of people can do that....who is this for dancers???

[@Zenitself]

Lofty Goals have been shown to produce the best results. GIT IT

[@kpf63954]

As I look at your gorgeous feet, I cant help but wonder, do you have a ballet background?

[@DanielleCDeVita]

this is functional range conditioning. NOT equinox’s bullshit education. Stop stealing content.