Total Body Power - Water Exercise

[@ellentairine4400]

Excelent!🎉

[@fitmotivation-poolfit-videos]

Thanks for watching!

[@karolinevonwilcke8428]

Loved it, thank you so much. Wonderful combinations! And thans to Aqua Nation/ Fitmotivation- i love your videos

[@fitmotivation-poolfit-videos]

Thanks so much for your nice comment! Much appreciated.

[@Kozette007]

Sneakers in the pool? Or I need to google water sneakers. New swimmer here. Lol

[@denicecampbell3663]

Hello I am interested in becoming a hilt exercise water certified instructor. I have lost almost 💯 100 lbs working out in the pool. Running back and forth, treading in deep end, jogging in place. So now I would like to increase my knowledge. How do I get started. In Houston can't find a regurious workout class. I want to share my success and acknowledge how the water can have a great strength and calorie impact

[@denicecampbell3663]

Please help me get started. Thank you!!!!!! What do I need to do??????

[@fitmotivation-poolfit-videos]

@@denicecampbell3663 Congrats on your weight loss. Water exercise can deliver amazing results. To get certified as a water fitness instructor, please inquire with the Aquatic Exercise Association (AEA). www.aeawave.org

[@evgheniagehringer7370]

❤❤❤❤😊

[@dero00fitworkouts47]

I really liked this workouts but is it suitable for back and knee injuries?

[@poolfit3552]

I really think it depends on the individual and the nature of the injury. Everyone has to own their OWN their own workout and work within their limits...and so I really can't answer this with a simple yes or no. I have taught group fitness for 25 years at busy YMCAs with 50+ plus older adults in the pool. I have always taught to a higher more intense level and relied on them to use common sense and modify as needed. So far...so good.... Mark

[@dero00fitworkouts47]

@@poolfit3552 couldn't agree more thank you for your videos they are amazing

[@thompsonmick4835]

Can you make a Big kicksplashing Video ? You lean back to the edge and splashing the water very high with legs its a good power exercise

[@fitmotivation-poolfit-videos]

Thanks for your comment. We will look into this.

[@thompsonmick4835]

@@fitmotivation-poolfit-videos nice

[@thompsonmick4835]

When can you make this Video?

[@sammySHD]

Aqua Fitness with Sport clothes👍 Leggings are the best swimwear for Girls and Young Woman to get WET with clothes on ‼️👍