Total Gym Addicts - Cassandra’s Morning Workout

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Check out Total Gym Pulse Blog for Morning Workout Tips, Hot Gym Workout Trends, Total Gym AbCrunch Workouts (Total Gym Workout for Abs), Total Gym Core Exercises, Total Gym Cardio Workouts, Sneak Peaks of our latest Total Gym Home Gym Equipment, Christie Brinkley Exercise Routine on Christie Brinkley Exercise Machine, Chuck Norris Workouts, Total Gym Success Stories - including Total Gym Before and After Pictures and much more!
Chuck Norris has been using his Total Gym as his primary home gym for more than 30 years. He calls Total Gym his "lean, mean home exercise machine.” Chuck Norris isn’t alone--4 million users worldwide trust Total Gym. Total Gym Reviews prove Total Gym delivers real results. Total Gym Best Selling Home Gym - Total Gym XLS received 4.6 out of 5 stars with 97% of Total Gym users saying they would recommend Total Gym to a friend.
Over 10 years ago, Christie Brinkley was introduced to Total Gym for strength and resistance training and agrees that "once you try it, you’ll be hooked for life.” Christie Brinkley Workout favorites on Total Gym include Pilates, Row and Surfer. Discover your own favorite Home Gym ideas on one of the Total Gym Workout Machines.
Total Gym enables you to customize the workout that works for you - any time of day, any body type, any age, gender, fitness level. Customized Total Gym Workout Schedule for Men and Women are included in the workout card decks.
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[@tonygraham6783]

I LOVE THIS WORKOUT!!! I just got mine Total Gym set two weeks ago and it is awesome!!!

[@totalhealthwellnessjourney]

Awesome job!!

[@robertmerrick2389]

This video motivated me

[@polani397]

THANK YOU for actually showing what it looks like when you adjust the machine height. No other videos are showing this! I will have to measure my room to the last inch to check if this will fit, so helpful to know!

[@totalhealthwellnessjourney]

Po Lani absolutely!! I change up my levels all the time! It is a long machine and I started with it set up in my living room. It does fold up like an ironing board which is AWESOME!!

[@terriness1599]

Cassandra, just found this today. Thanks for some additional ideas for my morning workout!

[@totalhealthwellnessjourney]

Terri Althouse Ness Your very welcome!!!

[@alanabis63]

This workout looks amazing! Will definitely be trying it out.

[@totalhealthwellnessjourney]

Alana MacDonald Excellent! I hope you like it!

[@marybarbee82]

This is so awesome. Had an awesome work out on my new total gym ..Thank you!

[@kurpemma]

Great to hear! I hope you love your new Total Gym! -Cassandra Kurpiel

[@Natasha-os9ls]

Hi Cassandra! Not sure if you're still checking these comments but wondering if you can do these exercises with the pilates toe bar attachment rather than the squat board? We bought our TG second hand and it came with the open toe bar. I've done squats with it but am nervous to jog as I'm afraid I'll miss the bar and my feet will go through the hole!! Thank you for your amazing videos! I'm not at this level yet but you inspire me!

[@blossom7582]

Love it, thank you

[@totalhealthwellnessjourney]

Becca Howard Awesome!!!

[@HNunyabusiness]

This thing is a joke. Sending mine back. If you have a weight training background don’t waste your time. You want a great workout? Spend time in a power rack. Hopping up and down on a sled is ridiculous. Do some squats. This is only good if your 80 years old or rehabbing from a car wreck

[@totalgymdirect]

Or if you don't want a consistent financial commitment of a gym membership. Or if you don't want to leave the comfort of your home to workout. Or if you don't have time to drive across town to a gym every day. Think about people's situations besides your own :) The world is a big place with lots of different people

[@HNunyabusiness]

The words comfort and workout shouldn’t be in the same sentence. You work to earn something not be comfortable. I’ll speak my mind thank you, this is America. I do see some benefit to Home workouts but this just doesn’t provide enough resistance. Convenient yes.

[@totalgymdirect]

- Why so hostile? - "Comfort of your home" was the phrase, not comfort of your workout... You don't think your home should be comfortable? - Did you think about adding the weight bar attachment to your Total Gym for adding more weight/resistance? Also this isn't America, this is the Internet :) Relax!

[@totalhealthwellnessjourney]

H2013 Nunyabusiness I got awesome results doing this workout and many others on the Total Gym. You do what works for you but this has worked for many. You can add the weight bar and I do that. I lift 110 lbs on my squats :)

[@HNunyabusiness]

Cassandra Kurpiel sent it back. Not for me. Returning to the power rack this Thursday. Revamping my diet and putting a hold on alcohol for 30 days. See what happens.