WOD #45 | Long Break From Training

[@vansaquaescape2514]

the asics metaspeed sky , saucony endorphen speed 4 and the minzuno neo vista...... love your videos and love my running.. LMNT For hydration

[@ToTheCoreMedia]

Thank you. Waiting on the Superblast 2 to be available.

[@vansaquaescape2514]

@@ToTheCoreMedia Thats a nice shoe , close too the metaspeed skys

[@guzziman]

Thats a lot of volume, a lot of work..... awesome... just a comment, I hurt my finger really bad on the bottom up pushup, when the bell slipped on the floor, that was a year ago, stopped doing them, just be careful everyone, my garage floor is not even all places, likely part of the cause

[@ToTheCoreMedia]

Thank you. Definitely have to be careful.

[@freddymiguelponce]

Please forgive this super basic question. What do you wear on your wrists? Is it for protection, stability?

[@ToTheCoreMedia]

Sweat bands.

[@utubepunk]

KZbin isn't putting your uploads in my feed. 😒

[@ToTheCoreMedia]

That sucks. That’s why it’s been so slow.