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coach.dre721
fitnfocused.net
🥊 Ever wondered what it’s like to train like a champion? Join us as we dive into the intense training regimen of boxing superstar Gervonta Davis! In this video, after extensive research, we’ve recreated Gervonta Davis's workout to give you a taste of what it takes to train like a world-class boxer.
I also have Marlon from Lift-a-Holics TV joining me for this challenging workout. Together, we'll push our limits and experience the dedication and hard work that goes into Gervonta Davis's training routine.
Whether you're an aspiring boxer, a fitness enthusiast, or a fan of Tank, this video offers valuable insights and a great workout that will test your strength, stamina, and boxing skills.
🔥 Don’t forget to subscribe to my channel for more exciting training videos, boxing tutorials, and fitness tips. Also, check out Marlon's channel, Lift-a-Holics TV, for more awesome content on strength training and fitness!
00:00 Introduction
00:48 Jump Rope
01:19 Sprints
01:55 Shadowbox
02:22 Ball Slams/Toe Taps
03:10 Bench Press/Banded Pushups
04:06 Burn Machine/Pullups
04:57 Heavybag Workout
05:58 Body Punches
07:51 Abs