Train Like a UFC Powerhouse | Train Like a Celebrity | Men's Health

Bobby Maximus is a UFC monster. He shows us his daily workout and training plan that he uses to stay "one of the 100 fittest people to ever walk the earth." Watch more Men's Health 'Train Like a Celebrity' videos HERE: • Kumail Nanjiani Shows ...
BOBBY MAXIMUS' UFC WORKOUT:
MOBILITY
Wall Squats (2 Sets of 5 Reps)
Overhead Wall Squat (1 Set of 5 Reps)
Overhead Squat (5 Heavy Singles)
--
STRENGTH
Deadlift + Banded Jumps (5x Rounds: 2 Heavy Deadlift Reps + 5 Banded Jumps)
Trap Bar Deadlift + Box Jump Sequence (5 - 10x Rounds)
--
VANITY WORK
Bench Press (3 Sets of 10 - 15 Reps)
Pullups (50 Reps)
Dips (50 Reps)
Pushups (50 Reps)
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#UFC #MMA #BobbyMaximus #TrainLikeACelebrity

[@mrmalaysia1]

He looks like a mix between Jason Statham and Ryan Reynolds in that thumbnail.

[@chanelb4502]

I swear😂😂😂

[@rj5822]

Definitely Reynolds and on the actual video he gives off a bald John Cena vibe

[@benknapp7737]

Like ryan Reynolds as deadpool

[@mudvaynedyingfetus8787]

Ha ha good one

[@drewmeyer9679]

He’s the real deal. UFC fighter, cop, and he trains military and athletes. I’ve done his workouts being in the army. He has a no gear workout pdf and mass gain pdf for free, they’re intense but the results are amazing.

[@christianklampfer4746]

I know this is a little late but could you post links of these two ?

[@chrismora9049]

@@christianklampfer4746 same here post it

[@drewmeyer9679]

@@christianklampfer4746 just look up “Bobby Maximus No Gear plan or PDF”

[@drewmeyer9679]

Look up “Bobby Maximus Mass gain workout pdf”

[@AntonSlizzardhands]

This guy is such a hardass it's comical.

[@nirvanpillay]

👀 He looks like deadpool when he takes the mask off 💀

[@remidibeatz8780]

😂

[@juststatinfactssv4989]

It’s good you stay humble!

[@joewhittick3960]

Ha lol

[@gwhite1932]

He won't get the irony

[@superboy305]

Somebody call Goggins

[@dunejumper3]

Having followed Bobby for years it’s hilarious seeing comments from people who have never heard of him. He’s a bigger than life character for sure.

[@vikramkoppikar4677]

Bobby fan for life!!

[@justinwest3813]

Positive memo attitude! 👌 💪 Solid!!

[@singaline123]

Awesome workout. Q Bert was my favorite jumper. 😎

[@isaiahshemaiahbrown]

Love the Super Mario Workout!

[@Deadpool1322]

I was like I've never heard of a Bobby Maximus fight in the UFC then I saw his real name and I was like oh yeah he was on the ultimate fighter 😂

[@Thegenera]

Bad ass 🔥

[@bluu_ice6554]

Same dudes calling this guy old can't even do a push up. Wow. Keyboard warriors.

[@luciferlui3089]

The 36 that disliked have nothing under the hood

[@mudvaynedyingfetus8787]

What a beast

[@petera4813]

Insane mobility

[@rohaan50]

Too good

[@ashoksingh9480]

Thanks sir.i do all this exercise. After doing squat i have pain right side back and right thigh . How can i get rid of this pain.help me .mainly jump spuat creat problem.

[@cjgaming6881]

Super super sir.

[@nazimuddinshawon4986]

Looks he has a right hand bicep tear

[@dvsn23]

he does

[@b52goats]

Dude basically went to his death bed and back in shape cause he had some stomach thing.

[@fightermma]

It was documented on TUF. He didn't want to fight but his coach Matt Hughes pressured him into it. He ended up tearing his bicep. It fell near his forearm.

[@trevorvarney4900]

At my level of training just 50 push ups , 50 bench dips and 50 inverted rows would be a very serious workout for me

[@marlowharris4125]

I would like to see more of your videos and learn from them

[@gg-ut2wu]

He has a channel with a bunch of them

[@marlowharris4125]

@@gg-ut2wu thank you

[@gg-ut2wu]

You're welcome

[@shlokparmar5817]

Roses are red This guy looks like Jason Statham

[@achrafsekri3126]

Man that deadlift form😖😖

[@StephenVTran]

Yoel Romero next

[@optimusoptimus814]

Real world horsepower 😭😭so true though

[@emadansari2647]

*Deadpool after beauty spa.

[@dvsn23]

everybody in 2020 want a cool youtube name

[@gunsmoke699]

His knees cave in during his heavy deadlifting sets. It will definitely put unwanted stress on the medial sides of his knees, increasing his risk of injury. He has to be careful when going heavy on the deadlift

[@danielpletikosic9021]

You have some phd ?

[@williamsmith8790]

Is he still with Gym Jones?

[@stacywallett]

Injury free = no overhead squats when older.

[@TKr9491]

I ❤ Super Mario Bros

[@Luke-gs6kz]

When someone talks shit about your KDA 2:28

[@samuelgardner5939]

Bobby Maximus never fought in the UFC. Rob MacDonald did in the early days of the Zuffa owned UFC, and was 1-3. So, certainly tougher than you or I, but UFC monster? I beg to differ. There's no evidence of him being trained in military CQB so I'm not sure why he has photos wearing tactical gear.

[@drewmeyer9679]

He was a cop I believe.

[@taran5767]

The man’s record is 5-4.. give us a real UFC Fighter.

[@theterriblegamer145]

He made it to the ufc still it proves his fighting potential so chill dog

[@BillyGreen1920]

You should fight him tough guy.

[@bluu_ice6554]

Taran I'm sure u wouldn't last 20 seconds against him. Shut ya ugl ass up

[@bluu_ice6554]

@@BillyGreen1920 nah. He's a keyboard warrior he wouldn't hurt a fly

[@farley202]

5-4 is better than 0-0

[@akifalparslann]

what is wrong with his right bicep

[@dvsn23]

it's clearly torn

[@akifalparslann]

@@dvsn23 yea

[@kinganton616]

‘If the bar ain’t bending you haven’t got enough weight on it’... behave yourself that’s a recipe of ego 😂😂

[@TheTkrum]

I challenge any athlete, any person, to a game of physical fitness HORSE. Like the game of SKATE: skill for skill, challenge for challenge - first person to spell HORSE, loses. I challenge anyone. Sit this dude down.

[@SF_Native]

Not bad for a 54yr old!

[@funguy29]

Don't kid yourself buddy your body will break down hard if you keep this up.

[@swartjaak]

Noice

[@coloradoavs5289]

Who else left after he did the band jump in public?

[@CEPTime2Entertain]

Why do people have a problem with chalk, your hands literally get wet

[@amaramar-te8lt]

42 years old ??? He looks like a 50 years old guy !

[@alexanderm2220]

he'll look this age for the next 20 years tho

[@MrKentakie]

Are you blind? He just looks like he's in his mid 30s.

[@oscaracosta4233]

Bobo hp

[@varnadorel]

He does look a lot older

[@elwellgreen504]

I say 46

[@Jonathan01233]

Bobby record 5-4 -_-

[@bluu_ice6554]

Sure u got a better record.

[@sagethealchemist]

Chicken Broccoli and rice

[@eljethertactaquin743]

wow 1st view

[@seban-jackedweeb5513]

Great, but WTF? You pay hundreds of dollars on equipment, and you do 50 reps for calisthenics for most of your upper body workouts, when you have this huge gym with so much equipment?

[@wojtekbudzynski8870]

Basics never fail

[@seban-jackedweeb5513]

@@wojtekbudzynski8870 , basics work, sure, but it's not optimal, and opimality is what matters these ways, when there's SO much scientific literature and science based sources to follow. Let's be honest, training that way is leaving out possible gains, especially when all the equipment people would dream of is right there.

[@wojtekbudzynski8870]

@@seban-jackedweeb5513 You're right, but we need to remember two things. One - he trains about 29 years, so he knows what is best for him. Two - what works for him may not work for you and me or someone else. Training is trial and error.

[@bigsmall2842]

@@seban-jackedweeb5513 gains aren’t his goal though. He clearly wants to be well rounded in all aspects of fitness

[@TheCJUN]

42? He looks older

[@ketteltree4543]

Why he not repair a torn bicep😂😂

[@joshchapman4753]

How do you repair a torn bicep

[@kruger6253]

@@joshchapman4753 surgery probably

[@lazybagpipe]

This dude is ego maniac

[@natalierg5642]

🔧 🔨 🎒 🐸 ☕

[@kntwing23]

How about hair style?

[@rosethesickoLIVE]

joe biden?

[@bluu_ice6554]

Who?

[@nicholasali2182]

He is annoying af🚫🧢

[@eljethertactaquin743]

to be honest i'd rather do pliability than heavy weights.

[@TheTkrum]

Lame

[@JakeyMikeySmithey]

Maximum ego, minimal knowledge.

[@amadeuschavez.]

Roids

[@mastersonfamilychannel]

You are so big and bad dropping your weights. You should use more control and place them down gently. Power is nothing without control.

[@lazybagpipe]

He’s only 42 I would have guessed closer to 60