Notre Dame Head Football Coach Marcus Freeman Shows Us How He Trains | Train Like | Men's Health

[@szn1580]

Dude takes care of himself. A legion of kids and a demanding sports job he’s in great shape. This is motivating man

[@561REALTLK]

True but he's not old. No real reason for him to be out of shape. He's too young and around too many fitness professionals to even think about being out of shape.

[@KarlPostMalone]

My father and Marcus’ father served together. They remained friends until my father’s death, some years ago. I’m closer to the older brother than I am to Marcus but we literally grew up together, spent holidays with each other’s family and attended special life events of one another. He’s always been a good dude, what many don’t know is that he wanted to be a comedian as a kid. He has jokes.

[@davisperron4260]

That’s really cool 😎

[@BengalsSucks]

NO YOU NEED A WEAK COACH TO BEAT NIU

[@carlosmirsalas8873]

Thank you for Sharing 👍👍

[@winchucky]

I'm not a Notre Dame fan but I'm a Marcus Freeman fan

[@lxvi2]

just say you’re a marcus freeman fan then lmao

[@malachid4960]

Nobody cares go Irish

[@winchucky]

@@lxvi2 thanks for your opinion. Go Texas!!!!!!

[@Iamhimbutyouarenot]

@@winchuckyloser

[@CommanderLuke-zm8ri]

I'm a Notre Dame diehard and not a Marcus Freemen fan. Go Irish 🍀

[@NDTexan]

What's more impressive is how he keeps himself in this kind of shape while managing all the stress that comes with that job. People forget but he retired from his playing career because of a heart condition. Credit to him for staying in great shape

[@Jimbofree93]

From a GA fan, it’s hard to not like Coach Freeman, what an awesome leader and motivator!

[@BengalsSucks]

NO YOU NEED A WEAK COACH TO BEAT NIU

[@FightingIrish]

Leading by example 💪

[@richardblaney109]

Being an Indiana University graduate I've never been a big fan of Notre Dame football. That all changed when you became Head Coach. Congratulations and Best of Luck in future Victories!!

[@wiseone01-o2t]

Im not necesarily a Notre Dame fan, but when Marcus acknowledged JESUS CHRIST, I became a supporter of him and what he is doing at Notre Dame

[@JETX25]

Amen

[@ericswope8314]

You should meet him as he’s an incredible human being and an inspiration to many people. Honestly, there’s not many people in this world well equipped to do what he can do and at the level he’s doing it. It takes a rare human being with a great spirit within, and the courage to move forth in the challenge on all levels. I keep telling everyone how lucky Notre Dame is to have him and how lucky we are to have him in our community!!! you talk about moving mountains you’re talking Marcus Freeman! Thank you!!!!!

[@dashien2605]

Nothing better than a god fearing human

[@Spacedust1911]

Then you woke up…

[@jbrisbois777]

You should be a NOTRE DAME fan

[@chrisknight2820]

As a coach, I appreciate videos like this to see fellow coaches getting after it and setting the example. It goes a long way with your players to see you taking care of yourself and being disciplined enough to do it even with a busy coach’s schedule. Provide more of these videos!

[@run_lift_communicate]

Marcus, thank you so much for what you have done at ND. Admire you man!

[@panoramicview8173]

Respect the commitment to being a better version of himself. A good lesson for everyone.

[@robl39]

He is by far the coach that is in the best shape in all of football. Props

[@No85Limits]

I remember when they hired him... imo it was just a classic notre dame hire but I was so happy and excited about it... this guy is what you want as far as leadership/role model on a team

[@AntonSlizzardhands]

What makes a "classic Notre Dame" hire?

[@No85Limits]

@@AntonSlizzardhands older, experienced and/or splashy pick, proven winner prior to ND... i dont think they picked from their own since like late 90s/early 00s... i forget the guy's name but he was coordinator before becoming HC at ND. Only a couple times did they go off that script from like the 1950s onward... cuz if you go wayyyy back... it was just random first timers in early 1900s/

[@78town]

Bro looks younger now than he did in the NFL

[@1217BULB]

it's all about taking care of yourself

[@szn1580]

Facts bruv

[@darrenlobban7033]

He lost weight.

[@Kees.814]

Success and little to no stress will do that for you as well.

[@cantfademe777]

@@Kees.814Lol pretty sure coaching at that level is very stressful

[@Jimmyfly215]

love the message that as you get older, YES you can still IMPROVE

[@Loyaltee55]

Acknowledge Him in all your ways:Proverbs 3:6, Congratulations Coach Freeman for all of your accomplishments. He definitely leads by example of how an athlete should look spiritually and physically.

[@paulwaters4672]

What a role model as a coach !!!

[@paddy3622]

seems like a great guy. he makes ND likable. that's very impressive.

[@PRich-ph9ue]

Solid Workout. Going to do this one next time I hit the gym

[@YungTD216]

As an Ohio State fan and Ohio native I’m definitely a fan of Marcus 🫡💯

[@johnpymn9869]

quick tip ,,, when your squatting , use more of a neutral gaze instead of trying to look up,, looking up prevents you from hitting good depth, neutral gaze, force your knees out a bit and sink into the squat,, I use the box squat to make sure im hitting the same depth each time regardless of weight .

[@JeffBiggs1982]

I am motivated. I love Marcus

[@johnm2991]

Coach Freeman leading by example! 💯🎯🏋️‍♀️🏋️‍♂️🏋️‍♂️💪💪

[@davidhampton4508]

Love what you represent. Admire your devotion to Jesus Christ and your inspirational workout routine. I’ve always believed in fit body, keen intellect and devotion to our Lord. You are the superlative leader for ND football. Thanks Mr. Kelly for stepping down and leaving behind the best for all us, not just crazy loyal ND fans.

[@michaelkim9640]

Who wouldn't want to play for this guy?

[@edwardunderwood9619]

The players that signed with other schools 😐

[@michaelkim9640]

@@edwardunderwood9619 haha, not me either (soon), love, deuce knight

[@Leo6933]

@@edwardunderwood9619or schools who paid more money lol

[@lyricallyinclined7210]

I love this KZbin page, hella motivating

[@johnpymn9869]

Couldnt agree more coach !!! I'm 65 and barbell train the squat, dead, bench , and strict press using the wendler 5-3-1 method,, 1 main lift per session and 2-3 accessory movements.

[@anthonyos1438]

Nice workout Coach Freeman, best wishes for the season. Go Irish!!!🏈🏈🏈

[@danman1789]

Great routine. Perfect or near perfect form on everything. Love it

[@ayoonine]

dude strong as hell

[@szn1580]

Fr 😂😂😂

[@marcienicholson3051]

I love that ND players are well rounded the school is as important as football

[@kendriclowe9070]

Freeman 🤝☘️

[@Dashaunmorris.2]

My dream school class of 2030 would love to play for coach Freeman ☘️☘️☘️☘️☘️☘️

[@mixa7039]

Think you're more built for D3, riding the bench at notre dame is probably out of your reach

[@thomasbarbera550]

Good luck, kid. One more season to make the tape count ☘️

[@Dashaunmorris.2]

@@thomasbarbera550 thanks bro I’m only in 7th grade tho I go to 8th next year but I’m going hard 🍀

[@edwardferrante2256]

Ay man. Don’t listen to the negativity! Dream big, work hard, and do good in school! You might just make it there ☘️

[@Dashaunmorris.2]

@ trust i don’t listen to it means nun to me i kno where im going bro 🍀

[@mikejersey7214]

Go Irish! ☘️Love Coach Freeman

[@wildes5447]

Gotta give max respect to a coach like him that leads from the front!

[@jimdelong987]

YES SIR! Well done!!

[@sigmastrong315]

Respect

[@rallypham2471]

This was a great episode

[@Nigelrathbone1]

Sets the example for his players.

[@Vlabar]

Good to see healthy coaches

[@joshpaul6417]

these dudes are built different

[@Yoni-mitchell]

Great interview and filmed very well! 💪

[@tyrant7290]

Awesome stuff! Marcus you should hit the belt squat when possible, and maybe some flats or no shoes for BB squats.

[@MononMan36]

It keeps the mind sharp.

[@JOSHUA8CS]

Great move for your team!!!

[@Squatch34]

Hope he knows he’s only 38, he’s still young, looks great too

[@samclark3370]

Freeman is everywhere. Why wouldn’t you want to play for him?

[@hennore]

Love that he praises Jesus Christ!

[@thomasc2869]

What an awesome leader

[@_sinxseer]

thanks for coaching Kyle Hamilton hes playing great with the ravens

[@nickrowat4461]

Awesome, inspiring coach, with that said I’m cheering against you week 1 only 😂

[@dricjackson4902]

Im inspired!!

[@MiguelHernandez-ej7dn]

This guy is strong as shidddddd

[@christopherblessing3868]

MF IS THE BEST COACH IN COLLEDGE FOOTBALL PERIOD!

[@llllll-ux2lz]

My wife lowkey crushing on him. Caught her watching gameday he was on there. Im like you not even a ND fan nor have i ever seen you watch gameday with me. Lol she tried to play it off tho. Lol Bruh big tho.

[@KG-et7lq]

Pause

[@ChrisAllenJ]

💪🏾💪🏾💪🏾💪🏾

[@hugh009]

I bet there are few top college coaches that workout like Marcus. Maybe our Coach Norvell does.

[@peterhewett4406]

What’s the song name at the beginning?

[@streetliving]

Next up, Brian Kelly.

[@jjlax7]

😆👍

[@cheetahturner4576]

BK 62 chill out dude

[@kaypie3112]

Yes. And Andy Reid.

[@billweber1422]

Freeman ought to have more variety in his routine. I suggest that he run more for cardio, stretch more (including yoga) and maybe even swim.

[@omchills]

what shoes are those ?

[@xervive295]

whats the name of the intro song

[@extremelylucky999]

There was no footage of him pressing the 315 he claims. Why would they could out his heaviest weight?

[@animalarmy]

Hi Shane

[@illesthumilde8043]

00:21 00:28 Song name, plssssssss

[@xervive295]

name of song!!! I also search

[@francisngannouhaircut2616]

Congrats man lets send Ryan day home winless.

[@jobturkey7418]

He gets his brain from us

[@Ye_shu_a]

Come to the Bears again.

[@IamRa-18]

God Kelly was awful… My brother was basically Rudy (walked on to the team after going for track, he was short, but very fast and set the record for pull-ups while he was there), so I became a ND fan. I’ve never felt more positive about the future of the program. This guy will lead us back to the promised land

[@robertwilsoniii2048]

Compound lifts for reps. That's what it's all about, whilst using a nutritionist.

[@Lwallace95]

🔥🔥🔥🔥🔥

[@colton9795]

“Good for your posture” as he arches his back and looks straight up 😂

[@williamstanley5900]

Gotta get Dan Campbell if we are doing coaches now

[@ej7866]

He should coach the Chicago Bears next season

[@jacobeisenstat6454]

Fronterior shoulder

[@b___manzi]

Hallelujah ❤❤❤❤❤❤❤

[@ericmeeuwsen2226]

That's good and all...but coaches who lift with the team rarely work out

[@iCARTER]

Da Bears on Sundays and Touchdown Jesus on Saturday. GO IRISH!

[@sceptre3524]

Bro, that’s an idol 👹 you’re 🙏🏾 to……..

[@mixa7039]

just like all your mud hut ancestors

[@maxwellr2533]

CHAD FREEMAN

[@staystill5522]

Why do so people watch videos of people who actually are athletes

[@giantsclown]

Still waiting on his explanation for having 10 guys on the field vs OSU

[@dancleary4101]

Why dont you coach then

[@Iamhimbutyouarenot]

@@dancleary4101but then he wouldn’t be able to blindly criticize people that are better than him at life…

[@Maldini_D]

Hey do you need a thumbnail maker, i am here to help you i am a Good thumbnail maker and it only cost 1,5 dollers

[@targetegrat]

How old is he? He looks like he just graduated grad school

[@sheffrudytke1086]

39

[@Jebro439]

Go Irish

[@newto-da-game6483]

Squat deeper?

[@AntonSlizzardhands]

He was doing shorter squats that basketball players do.

[@quepingabrothe]

Some people develop bony deformities in their hips as they get older. Especially guys that played football. Happened to me and I played D-Line for 7 years. This dude probably needs Hip Arthroscopy to fix his ROM issues.

[@kobefan009]

It’s a good enough squat. Definitely deep enough to build muscle

[@ericmeeuwsen2226]

"I never train with my players." --- I guess I stand corrected

[@angeltomlinson6354]

He doesn’t participate while theyre training but he’s present all the time

[@YouMissedBro]

"Squat 315lb" GOES 1/3 DOWN AND NEVER EVEN APPROACHED PARALLEL

[@MikeSchafer14]

You doing this workout at 40?

[@KilliMilliMeter]

Coach needs a coach; he has terrible form on his squats.😕😊

[@jgg0207]

that aint a full squat

[@arthurfonzarelli9828]

whats up with the hairline, plugs?

[@rayshardsmith2546]

Wassup with the questionable behavior u new era dudes have with judging men lol sad

[@kobefan009]

@@rayshardsmith2546exactly…. This is a workout video. This mfer talking bout a man’s looks 🤣

[@HKmoney-Offical]

4:10 His current training goals should be learning how to do a proper squat rather than throwing too much weight on the bar and half-repping it wobbly knees… talk about setting a bad example.

[@Brolysayian34]

I think he may have hurt his back he knows how to squat.

[@HKmoney-Offical]

@ He is objectively squatting with terrible form. If he hurt his back he wouldn’t be ego lifting for the camera

[@Brolysayian34]

@@HKmoney-Offical I disagree as a former linebacker and coach at a HS that’s just his weakest lift. I hate squats myself that’s why he also showed leg press which is what I do because I hurt my back. Sometimes you just want to see if you can still go so he did a half squat.

[@sanynava]

A nobody telling a linebacker what to do ??? 😂😂😂 That's why you live in a basement and that man's a HC going to the CFP finals ?

[@frefc1256]

Was that white Jesus?

[@kbram7363]

super white

[@CommanderLuke-zm8ri]

To bad he's not a confident head coach who knows what he's doing. Should make a decent NFL Defensive Coordinator though. Go Irish 🍀

[@thunderhawk2376]

This is not aging well

[@CommanderLuke-zm8ri]

@thunderhawk2376 It is what it is and people can change for the better. Coach Freemen deserves respect and he's earned that.

[@inskrootable]

Too busy training he should be training his team out there losing to northern Illinois smh

[@Vtwin60]

Most overrated overhyped coach in the system. 19-8 record with on the better schools in football..

[@apierre6]

Update?

[@MilehighCLE216]

@@apierre6”LOL!,

[@NigerianCel]

Hes gonna win the whole thing

[@Sean-cx9cn]

Chest and legs? Together? I like this dude? Wrestling 🤼 linebacker, coach. Get it. Go Irish ☘️

[@michaeltoland5170]

First Asian coach to play in natty .

[@benduran2805]

@renaissanceperiodization

[@timmccrory7630]

Go Irish