U r an expert trainer Jason! Im a 56 yr old beer leaguer always teying to improve. So thank you 🙏
@Train2point02 ай бұрын
Love to hear it, lifelong learner 💪
@jugglejazz3 ай бұрын
Very cool. Going by NHL game stats, Mackinnon is the fastest in the NHL with the most +20mph bursts over the last regular season. The rocker creates power in a way where you don’t have to worry about the awkwardness of getting a full outside edge side push. Few of us are that flexible. Great video.
@Train2point02 ай бұрын
Ya that is correct, thank you.
@bfish97003 ай бұрын
Playing goalie most of my life I wasn't a great skater. Working on skating has been the biggest game changer in my game, now I'm trying to add more speed. This should really help.
@Train2point02 ай бұрын
Perfect, goodluck.
@haveadrumbeat3 ай бұрын
I skate inlines, in that case the focus would be more towards where in the foot I’m concentrating the weight, right? Given that all the wheels tend to contact the floor pretty much simultaneously… It would translate to initiate ground contact with the third wheel and then transferring the weight to the first, I think?