Training After Illness

As some of you may know, i've been suffering with pneumonia and have been very unwell for a good few weeks. This means no training!
In my vlog today, i talk about my 1st week back at the gym and how i'm coping.
Please visit and like these FANTASTIC pages on Facebook.
Clean Eating - #!/pages/Cle...
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Louise xx

[@ryanlake5299]

@Louise Plumb hope you are ok