Training for a Sub 16 Min 5K!!

One of my workouts to try and break 16 minutes in the 5K!!
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[@TylerSpeers]

So we weren't able to go to the 5K we were supposed to race today bc of COVID, but we time trialed instead... not the same but still something! Video coming out Wednesday 👀

[@franciscacleidesoaresbarbo3046]

Great. I am eagerly expecting that one.

[@joshuaecht]

I subscribed. I love your content! I'm more of a marathon runner but I like coming down to the 5k to get speed!

[@noahramos8032]

Tyler Speers: Tell me something funny Me: What do you call a person who runs behind a car? Me: Exhausted!

[@ianweaver534]

Dang 1k repeats are tough doing them solo, you crushed it though! I’m also excited to see what you will be able to run the 5k in😁

[@austinwanner134]

I was wondering why there were more comments than usual

[@Brenden.Seipke]

Tyler ANGRY! TYLER MAD! TYLER HULK!

[@aeriastand]

Wow great workout! Hope you will break the sub16 barrier soon I’m sure you can! Can’t wait to see that😄

[@yspot97]

Love your channel! A true inspiration!

[@jeremyluers9004]

You could hand deliver the $20 in Blacksburg

[@gabemcholm1831]

u nailed this workout one thing that helped me in running is not having ur right hand as flappy if that makes sense i used to do that as well but when i cracked down on it it and u feel more powerful everyone’s different tho keep grinding man🦾

[@joshuaecht]

This gives me hope! (checks watch and hopes to break 22 lol). Good point about choosing the windy side and non-windy side, alternating each time.

[@Vidsboy1]

Gimme the tendies

[@nathanielaronson1162]

Great workout you deserve more subs

[@heathtallon1345]

Great video Tyler!

[@ryanvargo4907]

I’m jacobs secret admirer

[@jacobspeers4151]

Not so secret anymore 👀

[@shannoncrothers3306]

Loved it, go break that sub 16!!

[@another_coding_channel_argh]

This man just wants to give out the cash😂😂

[@trentwatters9203]

You have inspired me to run more Thx

[@harriersboys]

Let’s goooooo Tyler

[@jaspermcdowell229]

Great workout!

[@jacobfisher2508]

4 months ago pushing for 4k now he’s almost at 8k

[@heathtallon1345]

favourite youtuber

[@coleclayton3627]

cant wait to see an all out 5k

[@andikalistya4426]

Cool🔥

[@cameronhambleton4548]

you already know im here for that cash

[@tonyfavella8397]

20 bucks for that 20+ mph wind ??? 😳

[@InTheLongRun]

I want the $20 dollars delivered by messenger pigeon

[@bxxngan]

Your song was fire 🔥

[@michaeltorres7777]

Let’s GOOO

[@paxundpeace9970]

Might replace one 1000m run with 5*200 @ sub 37 at the end of the workout if the form is still good or before the workout.

[@macbauer6446]

?Is the $20 still going to be in USD for Canadian viewers? Trying to get rich over here

[@kimmyhollis5245]

$20 is more than nothing! Even if you hit all your times its the thought that count ! People should be more grateful now a day :(

[@jonnieswee1972]

Oops one week too late. Pick me for the 20 and you'll always be on time for your goals from next video onwards. ;)

[@jakegreenstein6172]

yessir

[@chasebrooksbank5724]

tyler i easily could’ve ran all 6 of them under 3:00 with jacob

[@kortex628]

Can’t tell who’s who damn

[@bb64gaming30]

5:45 (That’s what she said)

[@huttermandan]

You said leave a funny comment so I have no other choice but to comply. Here is my funny comment................JACOB!!!!!! lol

[@reidcampbell7918]

Roasted

[@danieleisert8338]

$20 for Daniel!!!!!!!!!

[@JackSingleton7]

I know a funny comment... jacob 👍

[@BobBob-uv9fq]

I like the word random/ this is a random comment ,pay up buddy

[@MiguelTheRunner]

Give your money

[@iratv9712]

7:21 munute video finish 5k demonstration 🤣

[@franciscacleidesoaresbarbo3046]

Helloooooo pal.

[@emerson7291]

Comment

[@danieleisert8338]

Did Daniel win the $20!?!?!

[@ronaldog3525]

It looks like you live in front to the field.

[@patrickharris1363]

Imagine if I won $20 🤔

[@jacobspeers4151]

Comment.

[@Brenden.Seipke]

Oof. I think I just lost

[@sswanson79]

I am 9 years old and I ran a 5k in 22:18, and I am training for a sub 22 minute 5k and I trained, and then I ran a 20:53😮

[@aidanmccarthy1058]

20$ and I’ll go sub 1:54 at the next VTRC race

[@Akshith]

How old are you?

[@TylerSpeers]

I'm 21!

[@Akshith]

@@TylerSpeers im 14 and i can run 17:30 5k now. It that good?

[@heathtallon1345]

@@Akshith decent. i am 15 and i run 17:04

[@maliwyd3432]

@@heathtallon1345 I’m 14 but I can only run a 21 minute 5 k🥲

[@heathtallon1345]

@@maliwyd3432 nice bro

[@jameshowey8708]

Kansas wind is consistently over 20 mph no fun

[@markrechtin3163]

20$

[@michaelrezak1155]

I would so very much appreciate $20, kind sir. Thank you and good day.