Training for Dancesport Show Dance - Deadlifts, Squats and Press 🔥

[@Gemini4Kanon]

Thanks a lot! This is exactly what I was looking for! It is interesting that ever time that I have “some negative thoughts about my dancing” you come with a new video that bump my motivation! 😊

[@MatteoDelGaone]

Hey! Thank a lot! Your feedback makes me proud and gives me a lot of motivation to keep making videos ☺️

[@scottlopez3617]

Great video! My dance partner wants to know what the ladies should do for exercise. Could you make a video about it? Much love from Los Angeles ❤

[@MatteoDelGaone]

Hey Scott! Thank you for your comment! From my experience, I can say that girls in dancesport need first of all to focus on their flexibility and their overall body condition, without increasing the mass of course. So any isometric work, maybe with an interval training structure that will help also to increase resistance, it will be fine in my opinion! If my partner will help me in this, I can make a video with her about ladies workout 😊

[@Peter-hz3vs]

Great you are showing what sets you do. Always seem like a myth. I personally just follow one of the athletic program as I don't have anyone to share the cost with. Just wondering when are you gonna post your reaction video of the Wuxi world championship haha😀😀

[@MatteoDelGaone]

Hi Peter! I don’t think I’m gonna do a reaction to the world championship 😌🤗 thanks for your comment!

[@macxxify]

If you do not mind asking, how old are you and since how long have you been dancing?

[@MatteoDelGaone]

Hi!! I'm 31, dancing since I was 5 😊😉

[@ekaterinautkina9303]

🔥🔥🔥

[@MatteoDelGaone]

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