The fact that he still takes time to answer questions and help improve people their technique. Respect 🙏🏾👌🏾
@brianhannigan15473 жыл бұрын
Subbed right when I saw that what a genuine guy
@djredd35322 жыл бұрын
Fr
@craigwheeler47602 жыл бұрын
I do the same damn thing. It's not a profession, Powerlifting is a PASSION!!!!!!! Remember, you go into Power Lifting as a sport, it ain't ever gonna be about the money, or records, it's about self improvement, form , and PR's safely. I'm a local beast myself. Currently weigh about 270 lbs, and my fit weight is 240 lbs when I ain't fat as hell. But I did compete in the USAPL placing top 10 twice in the 110 KG division with totals around 700 KG RAW. Almost everyone who gets to that elite level has a real passion for technique, and teaching it to others so they don't hurt themselves. Almost nobody in the top 10 gets injured in a gym. Injury means you did too much or did the reps incorrectly. And If you're injured, you're not able to train, and you get weaker. Thus, it's better not to risk it in the first place until money is on the line. That's why Pro Powerlifters like Russell are so damn passionate and safe. I'm not even near his level, but I'm the same way. Russel hit 1800 lbs total RAW in a meet. He only weighs 181-200 lbs at best. I was 2 classes and 50lbs above him, yet my totals never topped 1600 RAW. This man is a Beast I never even had a chance of being. That's the difference in a normal elite lifter, and a world champion.
@Chubbynoodle-cz2nt2 жыл бұрын
@@craigwheeler4760 okay
@ergonomics48062 жыл бұрын
why did you use the black emoji are you black??? why didnt you use the regular yellow praying and ok emoji? RACIST????
@A-RJ3 жыл бұрын
When Russ walks into a commercial gym that gym is no longer a commercial gym.
@unaialday39023 жыл бұрын
“Now reality, can be whatever I want”
@Fit4C3 жыл бұрын
Jesus loves you all very much repent and believe onto Him and be saved from eternal punishment of sin amen, Jesus DIED for you
@Skibiddybaby2723 жыл бұрын
im 1k like
@joshuasimpson15153 жыл бұрын
It's Russ's gym 😂
@baldermyr51462 жыл бұрын
@@Fit4C shut up bro
@skyre20393 жыл бұрын
He's the kind of guy who smokes everyone at everything all while smiling humbly.
@Factsplease913 жыл бұрын
Dat dog tag has seen so many PRs.
@tophookhighroll11493 жыл бұрын
Humbly😂
@joeltimlin95113 жыл бұрын
Too humble!!
@7uan1833 жыл бұрын
He is that guy
@kindafatkindastrong56833 жыл бұрын
"Humbly" ive never seen russ smile humbly the dude has a cocky grin lmao
@luisestolz90883 жыл бұрын
The “You got 1, 2, 3, 4, 5, 6, 7, PUUUUTA MADRE” at 08:00 cracked me up. 😂
@keviny.95962 ай бұрын
dude was angry he took all the weights LOL.
@75kgliftr3 жыл бұрын
Seeing superhuman things in a public gym is what we've all wanted to see lol
@gabrielribeiro4483 жыл бұрын
@@Dream-no6sq bet you couldn't lift even 1/3 of that with that ROM lol. This height and room excuse is the bs that only people who never lifted uses
@x-rhoden-x64773 жыл бұрын
@@Dream-no6sq Ah yes, and I bet you're showing up to USAPL and IPF and breaking World Records right? Always some loser who'll never come close to that level who likes to talk the most nonsense. Keep your head down and focus on your own work instead of talking shit about someone at a higher level than you when you can't reach the same
@TiberiusStorm3 жыл бұрын
@@Dream-no6sq He's 5'6".
@jakub8713 жыл бұрын
I saw someone squat 190 kg at my gym I live in a town with just over 2k ppl bruh I couldn’t believe it
@Andreas163753 жыл бұрын
@@Dream-no6sq He probably pulls more than you pull and bench combined
@WILD__THINGS3 жыл бұрын
I have never seen anyone lift anywhere near that weight so smoothly, calmly and quietly. You see videos all the time of people in commercial gyms being yelled at or kicked out for dropping the weight on deadlifts. But you could barely hear a sound when he sat that bar down.
@whyFINAL3 жыл бұрын
and that it should be, you must control the weight all the way! KUDOS to him
@vanik66393 жыл бұрын
whyFINAL not necessarily. The biggest gains from a DL are from pulling it up, not letting it down.
@araitol39352 жыл бұрын
@@vanik6639 What's the difference?
@jasonced2 жыл бұрын
@@araitol3935 like the strength comes from pulling it up not slowly dropping it. Even then Russ is flawless on his deadlifts, super controlled and very intentional.
@Nachtgeist.2 жыл бұрын
@@whyFINAL You're a goof ball, he is setting it down gently because he's in a commercial gym. do you think he is trying to be quiet at nationals? These guys are competing to LIFT weight. not set it down
@hankdewitt28003 жыл бұрын
Mad respect for answering questions from less experienced people. Love to see gym bros helping gym bros
@anddudewaslike3 жыл бұрын
When you’re already in the endgame, but you go back to the starting area just for fun
@denniss-r16603 жыл бұрын
"where are all the 45lbs plates?" - "Russel is here doing *instert SBD exercise here*" - "aw daym it"
@joshuasimpson15153 жыл бұрын
Bicep curls
@Bogdan420693 жыл бұрын
@@joshuasimpson1515 tricep kickback
@giacomo56263 жыл бұрын
Lateral raises
@Jamal-eh6pw3 жыл бұрын
Skydiving
@gabkalderon3 жыл бұрын
I love how "low key" you're, no fancy screams, noises or anything, you were in your zone, great content, 725lbs and then proceeds to continue working out haha
@briddenattech2 жыл бұрын
He handles the weight more humbly than people in my gym lifting 300-300.
@ulric99643 жыл бұрын
The way he gently places 725 lbs on the floor like putting a baby to sleep 😂
@inf0tr8r Жыл бұрын
mastery of the weight
@zanderlim3 жыл бұрын
Are we gonna ignore the somewhat wholesome little coaching sesh with that one dude @ 7:22? Great stuff
@craigbeasley86143 жыл бұрын
Russ a young G in this game, well on his way to GOAT status. Appreciate you bringing us along on the ride - even us OGs who’ve been at this for 25+ years….
@edwardv45463 жыл бұрын
I woulda dropped everything I was doing just to watch this once in a lifetime event lol. Everybody seemed so unimpressed this time.
@RuanKiwi3 жыл бұрын
I think it’s more about being discreet. Most people would feel like they’re being rude by staring.
@RuanKiwi3 жыл бұрын
But yes, I would too haha.
@vdhg_Ant2 жыл бұрын
@@RuanKiwi not in a gym, screw that lol
@gregorybuttari773 жыл бұрын
Respect this man in a strait up Professional. He knows what he can do , doesn't fell the need to show off and he is so quiet tons of control and he's young too a long way to go in the sport.
@christiancassidy77433 жыл бұрын
love how quiet and reserved he is. respect & respectful!
@cygam002 жыл бұрын
I absolutely LOVE watching people push the limits of human performance and listening to their thoughts and insights. Inspiring.
@LynnLeeTalks3 жыл бұрын
Only thing left is to bench press in a commercial gym, lol
@bryanflores65023 жыл бұрын
sure if he wants to mess up his shoulder
@gottaruntothestoreformilk3 жыл бұрын
@@bryanflores6502 I have no problem benching at my commercial gyms and I just recently hit 405 lbs on bench
@bryanflores65023 жыл бұрын
@@gottaruntothestoreformilk its a big change from the comp rack to commercial rack especially if ur at the caliber of Russell. Not guaranteed injury but it’s not the smartest thing to do. Congrats on the Pr bud
@gottaruntothestoreformilk3 жыл бұрын
@@bryanflores6502 I haven't competed yet so I cant really speak on the differences in bench, thanks for clarifying and for the congrats
@JBuns023 жыл бұрын
Idk if comp benches are any wider but commercial gym benches feel so thin and unstable
@brendenschuur47842 жыл бұрын
I can see why you’re world class you’re so hard on yourself but in such a constructive way and you make me want to be better thank you russ
@HALKVLOGS3 жыл бұрын
4 years later & we still here! Who’s been watching Russ since they started working out consistently!?🙏🏻
@MuscularMontel3 жыл бұрын
Been watching for nearly 5 years man! Ever since seeing his 700lb deadlift on instagram discover
@A-RJ3 жыл бұрын
Yep his videos got me back in the gym after I fell off. No lie I’m killing it right now. making gains like a mofo.
@carlosl61943 жыл бұрын
yo Russ , it’s crazy how dudes at my gym be screaming at half the weight you pull and you barely make noise! Mad humbling ! love your content G!
@mariojimenez13553 жыл бұрын
I absolutely love how you don’t make loud unnecessary noises💯💯
@Wheels4192 жыл бұрын
You are just a freak. That you are so humble and well spoken is even more amazing
@earlfoster82643 жыл бұрын
725 looked mad easy. I thought 765 was in the bag for sure.
@Ronin-kk4bt3 жыл бұрын
What’s crazy is it’s still heavy Af🤣
@ann0d0m1n13 жыл бұрын
just one more banana that morning and he had it
@bryanolivieri61713 жыл бұрын
The people who disliked this video can't pull half of what Russ did, how can you hate him?
@aidaninsua3 жыл бұрын
People dislike things out of spite. Every video has some dislikes for no reason too
@adryncharn19102 жыл бұрын
You'd be surprised. They might be able to do it, but just don't like him for some reason.
@KanyeWestLyricalGenius3 жыл бұрын
Not only does he deadlift every plate in the gym but he puts it down so quietly you wouldn’t have noticed
@CreationDZNS3 жыл бұрын
You keep your back in form even under such big loads even when you miss, it's something that more people need to learn to save their backs.
@BryanPlaza3 жыл бұрын
Wonder how it feels to hit up your old stomping grounds. I’d imagine nostalgia more than anything. Has me wanting to go back to an old crunch gym I used to go to just for fun lmao. Great stuff bro!
@lamontbillingslb3 жыл бұрын
I like how controlled Russ is on the eccentric as oppose to just letting the weight drop.
@griffinbowmaker8063 жыл бұрын
I love that you don't drag these videos out with fillers, you get straight down to business.
@franktank16293 жыл бұрын
8:01 camera man killed me that was funny
@yemaster90002 жыл бұрын
for those who don't speak spanish he says "puta made" at the end which roughly means "fucking hell" when interpreted in this situation
@Mavo11223 жыл бұрын
Everyone in the back looking for plates 😂
@BaldOmniMan3 жыл бұрын
They ain’t even recover from that bar breaking 700 lb squat lmao
@LoganMSmith3 жыл бұрын
Gives me those OG russwole KZbin video vibes bro. Keep the raw content coming
@invictus97173 жыл бұрын
Man! You give motivation to pwerlift. I like the way you are, Real and simple. Personnaly i try vert hard to get a physic like your. Musclemachine man !!! Keep doing this for the youtube planet. Waiting for next vidéo bro
@RGP43_3 жыл бұрын
Came from ur squat vid, subbed after that. This solidified it. Idk y but I enjoy ur shit, watch it all the way thru, don’t even do that for cbum
@parmenides25763 жыл бұрын
5:53 my man the anti-simp. I’m subbing just for that
@lieberc.sarmiento10413 жыл бұрын
I love you bro, don’t stop posting
@nicky_hashtag42643 жыл бұрын
Bro his form is so good even his misses are beautiful
@lvlrbuu69682 жыл бұрын
Finally found you lol I saw you in the Harry Mack gorilla rap video props to you man I don't have the motivation to work ever since I got out the Marines keep it up
@Uenderson- Жыл бұрын
7:54 Você é realmente muito forte! Essa execução foi fácil 👏👏
@392Drip3 жыл бұрын
I’m loving these commercial gym vids 🔥🔥🔥
@seanholderby91833 жыл бұрын
Funny af seeing guys in the gym acting like they ain’t watching you
@ayda28763 жыл бұрын
yeah its kinda embarassing how much ego some people have there is nothing wrong by being impressed when someone is pulling 700lbs at ur gym
@TrueNemoHD3 жыл бұрын
@@ayda2876 I don’t think it’s that deep. Most people couldn’t care less about the numbers you put up. I know I would be staring for sure 👀
@ayda28763 жыл бұрын
@@TrueNemoHD i think they do care but are too insecure to show it to other people
@PureStew7503 жыл бұрын
i'll never just straight up stare, its weird. Small glances are more subtle and better imo
@Gratefully-3 жыл бұрын
@@PureStew750 it’s not weird lol it’s just impressive
@benberk85413 жыл бұрын
Everyone at the gym low key wants to stop doing their exercises and gather around Russel to watch him deadlift but nobody wants to be the first guy to do it.
@zara68543 жыл бұрын
Most people don't care 🤷
@dangminh33033 жыл бұрын
Dude behind just wondered where all the plates had gone.
@Fatpigkenny3 жыл бұрын
This guys is amazing - and drops it softly
@dillonholloway19872 жыл бұрын
I liked the video already but seeing you help that guy out made me subscribe.
@Muostafa19983 жыл бұрын
What's the background beat playing? Heard it a couple of years back but I can't remember the song
@john-tomlinson3 жыл бұрын
I've belonged to two pretty hardcore gyms - one with a couple world-class bodybuilders (one of those post-career but still) as regulars. Not as much powerlifting but still some very strong people. And the reaction to this would have been very different - anyone doing four plates/side on free weights would attract a lot of looks. And clapping after five or six plates. Eight plates? The gym would have stopped.
@ahndajong Жыл бұрын
Man! Super clean. I like how you did not just drop the weigh on the way down. Impressive!
@PreacherLawson2 жыл бұрын
How are people not freaking out
@thomasheuer98983 жыл бұрын
Hey I‘ve just purchased the Powerbuilding V4 Program and have a question. If it lets say in bench 3x5 70%of PR, and that would be 75kg and i can bench 90x5 should i do 90x5 or stay on 75 Please help me I’ll start the program tomorrow :)
@teflonarmored3 жыл бұрын
That music at the end? Sheeeeeesh!!! 🔥🔥🔥
@husebysjefen69802 жыл бұрын
Love your content dude, keep up the good work
@aramismcginty9183 жыл бұрын
This dude is warming up with my max with a double overhand grip and no straps. There’s levels to this shit lol.
@koyanagi___3 жыл бұрын
commercial gym not having clips sounds dangerous AF man that cannot be a norm LOL
@jonathanasigri94873 жыл бұрын
Next vid: 425 bench at a commercial gym
@djnick24963 жыл бұрын
When I lift 5+ plus on deadlift, I am having a dam near seizure using all the strength I got and this guy makes it look like lifting 225 . He is a dam rhino
@masonwhite75283 жыл бұрын
first time watching your vids! much respect for not slamming the weight
@FolksingerFitness3 жыл бұрын
Enjoying these recent videos.
@kevinortega40973 жыл бұрын
8:04 I never knew he speaks Spanish made me laugh 😂
@russellthetarzanman52753 жыл бұрын
Yo Russswole let me get that Apple playlist your jams stay busssin from Russ to Russ HOOK ME UP!…….also insane lift huge motivation!!
@martincabrera59163 жыл бұрын
He literally has an entire fully equipped gym and goes to other gyms to bend bars and hog all the plates LOL
@AA18913 жыл бұрын
🤣
@unomacaron10763 жыл бұрын
It gets views tho I guess
@anddudewaslike3 жыл бұрын
Yeah but for our entertainment 😂
@torianc91953 жыл бұрын
usually the folks hogging plates look silly though, like on leg press or something with no ROM. He's strong af and doesn't even slam the weight.
@ayda28763 жыл бұрын
cus its fun if u dont like it dont watch
@rickcalderon53952 жыл бұрын
This is inane! 👏🏾 I will never lift this much but, I'd be scared doing this much with that bar.
@vov4ik5273 жыл бұрын
when his camere guy goes "PUTA MADRE" i was laughing so hard 8:00
@AjClipps3 жыл бұрын
Man wants me to become a power lifter bro. Good work bro🔥🔥
@chedan123452 жыл бұрын
New here but damn, I'm hyped after seeing this. Cheers!
@sheeshx39722 жыл бұрын
Great Quality of video, Awesome! Cool videographer! 😎⚡
@sheeshx39722 жыл бұрын
is that using anamorphic lens or not? btw XD or just using black bar
@USAPPDev2 жыл бұрын
The off white inflicts 😗👌🏻 chefs kiss
@cocominto29662 жыл бұрын
Ha ! that is so true on the grip for commercial gym bars. Depending on the gyms, you might get lucky and have a spanking new bar with a little grip. 495 my grip goes to crap. I struggle to get myself to 585.
@notflx3 жыл бұрын
Bro I just wanna say you are fucking awesome. I love your videos, your vibe and how humble you are. 🤘
@avers24572 жыл бұрын
I’m new, great content. I liked and subed with notifications 😃😁😀
@aidanrobinson33242 жыл бұрын
Does anyone know what them shoes are called
@jbawg Жыл бұрын
Guy in the background at 5:28 "i was tweaking bro,... i was zooted out." 🤣
@TheDoomGuy3333 жыл бұрын
Hey Russ can I ask why you put the dog tag in your mouth before lifting? does biting down help with the lift or is it like the mouthguard strongmen use? I'm just not sure of the reason for it if its a proven thing that helps or a habit of yours.
@BradleyRichards2 жыл бұрын
I really really, really like this Guy.
@petrocksgarage2 жыл бұрын
I'm a powerlifter as well, but not anywhere near 765 (yet). I work out at a commercial gym because the local indi gym owner is a . Re chalk, they don't mind chalk as long as you aren't a jerk about it. They want to keep the gym clean, and have multiple scheduled cleaning times each day. So if you make a mess you will piss off the employees because they have to clean it up. If you just put chalk on your hands and don't leave chalk dust everywhere they don't mind. If I get dust on the floor, bar or plates I'll clean it up after I'm done. I think the gym employees appreciate it, which is why they don't bother me about it. Its all about respect, IMO.
@357set73 жыл бұрын
You see how he doesn’t start grunting loud asl we need more people like that in the gym
@stefany4563 жыл бұрын
Saw you through squat senpai's reaction to your powerlifting comp and Marco's latest vid I'm glad to know you have a yt channel 🙏 you're built like a bulldozer
@villain562 Жыл бұрын
thanks nice video. may I know which is the camera (and lens) you shooted with? thanks a lot
@leonmaliniak2 жыл бұрын
I cannot believe that nobody in the gym stopped and watched this incredible superhuman weight lifter...they must be asleep
@mrbartuss13 жыл бұрын
Could you please make a full day of eating video while you're in your offseason?
@MrMatt-cm6do3 жыл бұрын
Russ, what is that thing you hold in your mouth when you lift? A remote-control for the camera? Also, how are you filming in portrait-mode but your video is shown in landscape-mode? Two cameras?
@nathanj.14663 жыл бұрын
Mans grip strength is unreal
@justjay81653 жыл бұрын
4:45 My right foot is fatter than my left foot TOO!!! That's crazy I thought it was only me haha I sprained it 3 times.
@KlydEllieYT2 жыл бұрын
Gently lowering the deadlift like its light as a feather. Kudos!!!
@johnlucas73332 жыл бұрын
The spinal cord disks can only take so much pressure before the rupture.
@richardbaron21212 жыл бұрын
Thats was pretty good. I lift over the world record for deadlift, leg press, bicep preacher curl and single arm curls. Not by weigh class put of everybody. Have a 540 lb back row video up total of 100 reps. Along with a 2200 lb leg press video. Ill be uploading a 2620 lb leg press and me picking up a nissan sentra one arm standing up.
@biknjak2 жыл бұрын
Thank you for proving once again that deadlifts CAN be lowered to the floor under control. In this case, 725+ lbs! I know, the debate rages on that you must drop the bar, make a lot of noise, and put unnecessary wear and tear on equipment. Those were very impressive deadlifts!
@carsonkelly40522 жыл бұрын
It’s honestly really impressive. I don’t have to make the very grunts or noises but i find it damn near impossible to set the bar down gently after maxing.
@biknjak2 жыл бұрын
@@carsonkelly4052 I'm with you. I was always taught to do your best to control the weight. I was astonished the first time I saw the "Crossfit drop" of a deadlift. Olympic lift drops I understand, but not deadlifts....
@amreed22 жыл бұрын
Yeah I agree. "Pretty solid day" 9:25 Respect bruh
@lordadman2 жыл бұрын
I've never understood why so many powerlifters bite on some sort cords. I've talked to people doing it. I've googled it. Still no idea. The best I can understand is that it is a comfort thing? Or they saw the best doing it, so they do it to? And now it's become a sort of ritual / superstition / ingrained pattern?
@aidenjaxlol3 жыл бұрын
Russ that guy a the gym that has all the 45 pounds plates. But actually can lift them
@Ladosligese2 жыл бұрын
just caught the video about you beeing natural .. damn man, thats HELLA impressive :D .. inspires me to push harder then before , MS trying to win .. fuck no if i`m gonna let it
Russ is the only natural lifter who could immediately be a Gymshark athlete if he wanted to
@shortzz45613 жыл бұрын
He’s not natural
@nooblifter390 Жыл бұрын
Where are all the 45's? "oh, it's Russ' Leg day." Guess I'll be using machine today.
@allentheaverageoldjoe3 жыл бұрын
Gonna have to ride down to Corrupted to get the fire lit on the Jonni Shreve collab 💪🪖🤙
@devthegod2983 жыл бұрын
Sick video bro do this on planet fitness smith machine just put 10 below for it to replicate deadlift height 6 plates there is 560 so 8 plates would be 745 would be so cool to see
@infectednoodle80822 жыл бұрын
7:43 I like how you can see the guy he told to use the dumbels is in the background grabbing the dumbels idk just a cool thing i saw