Training for the Toughest Mountain Race in the World - Day 3

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Lee Runs Ultras

Lee Runs Ultras

Күн бұрын

Пікірлер: 17
@DanRuns
@DanRuns 3 ай бұрын
Superb training run!
@leerunsultras
@leerunsultras 3 ай бұрын
Can't beat a coastal run Danny boy
@markg99
@markg99 3 ай бұрын
You looked on top form for this one mate 💪
@leerunsultras
@leerunsultras 3 ай бұрын
Thanks buddy it's slowly coming back buddy
@bev9708
@bev9708 3 ай бұрын
AWESOME!! These are exactly the kinds of adventures that totally rock my world, just about my favourite thing to do in the world, though I'm not up to as long as 55k in one go, YET!!!😆 However my 62nd birthday is coming up in 2 months so I'm absolutely gonna find a 62k adventure to do!!!
@leerunsultras
@leerunsultras 3 ай бұрын
@@bev9708 that's amazing
@rennleitung_7
@rennleitung_7 3 ай бұрын
If I remember right, there was a guy that did seven loops at a backyard ultra just to run his 200th marathon at his 50th birthday. But if you are in better shape than me, a 6h run might be suitable for you as well.
@leerunsultras
@leerunsultras 3 ай бұрын
​@@rennleitung_7cool idea
@hevizi
@hevizi 3 ай бұрын
Great stuff 👍
@leerunsultras
@leerunsultras 3 ай бұрын
@@hevizi great day on the trails buddy
@hevizi
@hevizi 3 ай бұрын
@leerunsultras I did the llantwit major trail run last year. Stunning place to run. I'm getting back to it tomorrow. I've been healing from a hernia repair. Can't wait to get back on the trails around Maesteg.
@leerunsultras
@leerunsultras 3 ай бұрын
​@@hevizi that's good news mate. Let me know when you ur back
@BenNotley
@BenNotley 3 ай бұрын
Cracking run bud! 👏 When it comes to voom get yourself the green one. Tastes exactly like the green starburst 👌 Surely you weren't slipping around on the road in the speedgoats 🤣🤪
@leerunsultras
@leerunsultras 3 ай бұрын
@@BenNotley no not one slip at all, il try the green one bro, really easy to digest whilst running them voom bars were fairplay
@BenNotley
@BenNotley 3 ай бұрын
@@leerunsultras think there's a 10% off on the voom site with guildfordtrailrunners
@CotswoldTrailRunner
@CotswoldTrailRunner 3 ай бұрын
Enjoyed this Lee. How did you find the Voom bar? Doesn't sounds great to me, I hate kendal mint cake!😁, Do you have a flavoured tailwind you prefer or stick to neutral flavour? I'm trying to be more disciplined with my fuelling and hydration. I've been doing similar on my training runs with Precision Hydration and Veloforte. Seems to be working so far, need to try a 50k like you to get hours in, especially the PH1500 as I sweat a lot! Glad the training is going well.
@leerunsultras
@leerunsultras 3 ай бұрын
@@CotswoldTrailRunner I prefer the naked but I will have a flavour every now and then to challenge the taste buds. The voom actually did a good job although it is essentially a Kendal mint cake with a different flavour but same texture. I found it really easy to consume unlike some other bars. The fudge was a good shot too. And I've found a salt tab every 30 mins is essential. Always good to get a long run in to test all this out mate
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