Training the “Post Youth” Client, with Dan John | NSCA.com

[@thecastle09]

Thank you Dan. Truth speaks. I've been lifting for 35 years

[@koopsjunta]

Dan John is a frikken legend. I really have to do more lymphatic training though...🤔

[@Menaceblue3]

Dan John looks like a taller Ed Coan without the power lifting background

[@elonimran3013]

I dont mean to be offtopic but does someone know a method to log back into an instagram account?? I stupidly forgot the account password. I love any tips you can offer me

[@jacksonarmando6959]

@Elon Imran Instablaster :)

[@elonimran3013]

@Jackson Armando thanks so much for your reply. I found the site on google and Im in the hacking process atm. Seems to take quite some time so I will reply here later with my results.

[@elonimran3013]

@Jackson Armando It worked and I finally got access to my account again. Im so happy:D Thank you so much you really help me out :D

[@chocovinniecairo]

Thx you bro this was a real eye opener for me... Thx

[@robswanson7474]

Dan is the best

[@thecastle09]

GOBLET SQUATS RULE

[@tommyget7]

this is so informative and funny!

[@BigGov74]

dan the man

[@WalterLucien-y6j]

Gleason Brook

[@SammyMaeQ]

I sure wish your buddy Josh Hillis was right because as a 40 year old woman I could do all of those things and still had plenty of extra body fat. :(

[@SammyMaeQ]

Karan Jugran Yep, 5 in a row.

[@kilbankilban6465]

Smuddpie Have tested your hormone levels, blood work etc?

[@wellnesspathforme6236]

Search out Morley Robbins and Dr. Barry Sears (Zone Diet). That will get you close to an anti-inflammatory diet, and the excess fat should melt right off. Most of it, anyway.

[@tommyget7]

this is so informative and funny!