And yes, as you alluded to at the end, a distinct TSS score (and perhaps separate/compartmentalised PMC) for aerobic vs anaerobic would be insane!
@Trichardification5 жыл бұрын
great webinar Tim!
@pokie06225 жыл бұрын
This is a great presentation.
@thedownunderverse5 жыл бұрын
So is Vo2 max basically the upper limit of what you can do before there is no more contribution (even miniscule) from your aerobic energy system? i.e. the tipping point at which you become completely dependent on anaerobic energy?
@timothycusick90735 жыл бұрын
No, all systems always supply energy in varying degrees.